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The Good Clean Nutrition Podcast

Presented by Orgain
Nutrition
Obesity
Intuitive Eating
Protein
Nutrigenomics
Personalized Nutrition
Functional Medicine
Brain Health
Women's Health
Pregnancy
Postpartum Health
Caffeine Metabolism
Healthy Food Relationships
Cancer
Nature
Mental Health
Glp-1
Gut Microbes
Irritable Bowel Syndrome
Microbiome

Stay in-the-know on the hottest trending topics in health and nutrition with The Good Clean Nutrition Podcast, presented by Orgain. Join Dr. Ginger Hultin, DCN, RDN, CSO, an integrative dietitian nutritionist, as she speaks with some of the most inspiring and passionate subject-matter experts in nutrition, health, and wellness. Each episode explores the science behind popular trends in nutrition a... more

PublishesTwice monthlyEpisodes87Founded5 years ago
Number of ListenersCategories
NutritionHealth & FitnessScience

Listen to this Podcast

Artwork for The Good Clean Nutrition Podcast

Latest Episodes

Calling all active adults, current athletes, and former athletes, we are talking about you!

In this episode, Dr. Ginger Hultin is joined once again by sports dietitian Beth McCall, MS, RD, CSSD, to explore what fueling looks like for active adults. ... more

How do you help fuel your active, busy, and growing teenager? We’re glad you asked, because The Good Clean Nutrition Podcast is here to answer.

In this episode, Dr. Ginger Hultin is joined by sports nutrition expert Beth McCall, MS, RD, CSSD, who ha... more

YouTube

Need one more reason to go on your walk today? What if it was for your brain health?

In this episode, Dr. Austin Perlmutter is back to share why moving your body is one of the most powerful things you can do, not just for overall wellness, but speci... more

YouTube

If your brain were a car, what would you put in the gas tank? The brain is one of the body’s most energy-hungry organs, and what fuels it plays a major role in how it functions in the years to come.

Dr. Ginger Hultin sits down with Dr. Austin Perlmu... more

YouTube

Key Facts

Accepts Guests
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Number of Listeners
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Recent Guests

Beth McCall
Performance Registered Dietitian Nutrition Expert
Independent practitioner / sports nutrition specialist
Episode: Simple & Smart Nutrition Strategies for Growing Teens with Beth McCall MS, RD, CSSD (ep – 83)
Austin Perlmutter
Physician, researcher, and best-selling author
University-affiliated researcher and author
Episode: How Movement Impacts Neuroplasticity, Mood, and Brain Health with Dr. Austin Perlmutter, MD (ep – 82)
Dr. Austin Perlmutter
Physician, bestselling author, researcher
Big Bold Health; author of works on brain health
Episode: Nutrition Strategies to Support Cognitive Function and Brain Health with Dr. Austin Perlmutter, MD (ep – 81)
Megan Rafuse
Psychotherapist and founder of Shift Collab, a virtual mental health therapy company
Shift Collab
Episode: How to Set Health Goals That Fit Your Real Life, with Megan Rafuse, MSW, RSW (ep – 79)
Elizabeth Ward
Registered dietitian, author, and nutrition consultant
Episode: A Dietitian’s Guide to Unpacking the Processed Food Panic with Elizabeth Ward, MS, RD (ep – 78)
Dr. David Wiss
A registered dietician with a PhD from UCLA, exploring trauma, stress, and addiction implications on eating patterns.
Episode: Why the Stories We Carry Influence our Eating Behaviors with Dr. David Wiss, PHD (ep – 76)
Dr. Vivian Asamoah
Integrative Gastroenterologist with a focus on gut-brain interaction and holistic lifestyle strategies
Episode: How Your Microbiome Talks to Your Brain with Dr. Vivian Asamoah, MD (ep – 74)
Ariane Gorin
CEO of Expedia Group
Expedia Group
Episode: Testing, Nutrient Gaps & Smarter Supplement Choices with Dr. Douglas Kalman, PhD, RD (ep – 73)
Rachel Harvest
Registered Dietitian and Behavioral Health Specialist
Episode: Restrictive Eating, Disordered Behaviors & Healing with Rachel Harvest, MS, RDN (ep –69)

Hosts

Ginger Hultin
Host of the show; integrative dietitian nutritionist with clinical nutrition background and cancer nutrition specialization; educator and author.
Dr. Ginger Hultin
Physician-scientist and host with clinical nutrition expertise and media presence.

Reviews

4.9 out of 5 stars from 89 ratings
  • Ginger’s Great!

    Ginger is an engaging and thoughtful host who explores topics with clarity and warmth. She’s got a knack for making complex ideas, approachable and genuinely enjoyable to listen to!

    Apple Podcasts
    5
    TMD12082
    United Statesa month ago
  • Enlightening and Insightful

    Episode 69 with Rachel Harvest and Dr. Hultin brought so much clarity to my narrative of different iterations and cycles of food restriction that I’ve engaged in over the years. I’ve consistently called myself an “emotional eater”, and worked to unpack that, but hadn’t expanded that to what I had interpreted as healthy eating lifestyles (e.g., intermittent fasting). This conversation stretches my understanding and self-awareness of when these can be healthy, and when they are still being ruled ... more

    Apple Podcasts
    5
    mjoysmall
    United States7 months ago
  • Great podcast!

    I just found this podcast and so glad I did. Relevant topics & interesting guests! Recommended! 😊

    Apple Podcasts
    5
    SherpaSteve
    Canadaa year ago
  • AMAZING science-backed podcast

    Love how experts are brought on to each episode! For the newest episode of the show, I love the practical tips on how to improve healthspan (rather than lifespan), such as enhancing mitochondrial health with consistent zone 2 training and putting more emphasis on stress relief and community bonding. It’s so important to note that nutrition and lifestyles are the main drivers of health, and supplements are of assistant roles. Nevertheless, I’m fascinated by the emerging research on the benefits o... more

    Apple Podcasts
    5
    GfialeHRIUDSHFK.Jean
    United Statesa year ago
  • High Quality Advice

    Love Ginger and the expert guests that join her to discuss real world health and nutrition topics and myths. Easy to listen to and helps motivate me to improve my own health with all the simple to follow recommendations.

    Apple Podcasts
    5
    GoNutrition
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners value the host's clarity and guest expertise, with high-quality, actionable tips.
This show is praised for its science-backed, practical nutrition guidance and balanced discussion.
Audience notes strong sound quality and appreciated guest diversity across seasons.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Simple & Smart Nutrition Strategies for Growing Teens with Beth McCall MS, RD, CSSD (ep – 83)
Q: How can families manage healthy meals on the go or at restaurants?
Plan with batch cooking where possible, choose lean proteins and whole grains at restaurants, and still include fruits or vegetables to diversify nutrients; focus on flexible, real-life strategies rather than perfection.
Simple & Smart Nutrition Strategies for Growing Teens with Beth McCall MS, RD, CSSD (ep – 83)
Q: What about snacks for teen athletes—how should they be positioned?
Snacks are essential to bridge gaps between meals; aim for gold medal snacks by pairing carbs with protein or fat and keeping ready-to-go options in backpacks.
Simple & Smart Nutrition Strategies for Growing Teens with Beth McCall MS, RD, CSSD (ep – 83)
Q: How do you address conversations about under-fueling with parents or coaches?
Lead with curiosity and care, focus on energy and recovery rather than weight, and build a support team around the athlete to approach the topic compassionately.
Simple & Smart Nutrition Strategies for Growing Teens with Beth McCall MS, RD, CSSD (ep – 83)
Q: How do you approach macronutrients with teens and educate them about carbs, protein, and fats?
Use simple, relatable analogies like the car analogy: carbs fuel the engine, protein builds and repairs, fats support hormones and joints; teach that all three are essential and focus on high-quality sources.
Simple & Smart Nutrition Strategies for Growing Teens with Beth McCall MS, RD, CSSD (ep – 83)
Q: What does the body look like during adolescence in terms of fueling needs?
During adolescence the body is continually building new 'hardware'—muscles, bones, and brain development—so energy needs are high, even on rest days, and fueling must support growth, training, and recovery.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Good Clean Nutrition Podcast

What is The Good Clean Nutrition Podcast about and what kind of topics does it cover?

A science-driven health and nutrition show that surfaces evidence-based insights from clinicians, dietitians, and researchers. Episodes frequently explore how diet, gut health, and lifestyle choices impact brain function, mood, and overall wellness, with practical tips and real-world applications for healthy aging, performance, and sustainable habits. Listeners can expect accessible explanations of complex topics, myth-busting analyses, and guest perspectives from healthcare professionals and industry experts. A notable angle is the emphasis on integrative nutrition and actionable strategies that fit into busy lives, often anchored by a transparent, patient-centered host who blends clinical expertise with relatable guidance.

Where can I find podcast stats for The Good Clean Nutrition Podcast?

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How many listeners does The Good Clean Nutrition Podcast get?

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What are the audience demographics for The Good Clean Nutrition Podcast?

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How many subscribers and views does The Good Clean Nutrition Podcast have?

To see how many followers or subscribers The Good Clean Nutrition Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Good Clean Nutrition Podcast?

These podcasts share a similar audience with The Good Clean Nutrition Podcast:

1. Sound Bites A Nutrition Podcast
2. Dishing Up Nutrition
3. The Nutrition Science Podcast
4. GLP-1 Hub: Support, Community, and Weight Loss
5. For The Love With Jen Hatmaker Podcast

How many episodes of The Good Clean Nutrition Podcast are there?

The Good Clean Nutrition Podcast launched 5 years ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Good Clean Nutrition Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Good Clean Nutrition Podcast?

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What guests have appeared on The Good Clean Nutrition Podcast?

Recent guests on The Good Clean Nutrition Podcast include:

1. Beth McCall
2. Austin Perlmutter
3. Dr. Austin Perlmutter
4. Megan Rafuse
5. Elizabeth Ward
6. Dr. David Wiss
7. Dr. Vivian Asamoah
8. Ariane Gorin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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