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The Good Clean Nutrition Podcast

Presented by Orgain
Nutrition
Obesity
Intuitive Eating
Protein
Nutrigenomics
Personalized Nutrition
Functional Medicine
Brain Health
Women's Health
Pregnancy
Postpartum Health
Caffeine Metabolism
Healthy Food Relationships
Cancer
Nature
Mental Health
MIND Diet
Glp-1
Gut Microbes
Irritable Bowel Syndrome

Stay in-the-know on the hottest trending topics in health and nutrition with The Good Clean Nutrition Podcast, presented by Orgain. Join Dr. Ginger Hultin, DCN, RDN, CSO, an integrative dietitian nutritionist, as she speaks with some of the most inspiring and passionate subject-matter experts in nutrition, health, and wellness. Each episode explores the science behind popular trends in nutrition a... more

PublishesTwice monthlyEpisodes85Founded5 years ago
Number of ListenersCategories
ScienceHealth & FitnessNutrition

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Artwork for The Good Clean Nutrition Podcast

Latest Episodes

Need one more reason to go on your walk today? What if it was for your brain health?

In this episode, Dr. Austin Perlmutter is back to share why moving your body is one of the most powerful things you can do, not just for overall wellness, but speci... more

YouTube

If your brain were a car, what would you put in the gas tank? The brain is one of the body’s most energy-hungry organs, and what fuels it plays a major role in how it functions in the years to come.

Dr. Ginger Hultin sits down with Dr. Austin Perlmu... more

YouTube

What does healthy really mean to you? If you haven’t checked in with your definition lately, let this episode be your sign that it might be time to reevaluate.

In this episode, psychotherapist and CEO of Shift Collab, Megan Rafuse, returns for an im... more

YouTube

How are those New Year’s resolutions going? Have you started working toward everything you hoped for this year? If those questions bring up a little discomfort, take a breath — you’re not alone.



In this episode, Dr. Ginger Hultin dives into real... more

YouTube

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Recent Guests

Dr. Austin Perlmutter
Physician, bestselling author, researcher
Big Bold Health; author of works on brain health
Episode: Nutrition Strategies to Support Cognitive Function and Brain Health with Dr. Austin Perlmutter, MD (ep – 81)
Megan Rafuse
Psychotherapist and founder of Shift Collab, a virtual mental health therapy company
Shift Collab
Episode: How to Set Health Goals That Fit Your Real Life, with Megan Rafuse, MSW, RSW (ep – 79)
Elizabeth Ward
Registered dietitian, author, and nutrition consultant
Episode: A Dietitian’s Guide to Unpacking the Processed Food Panic with Elizabeth Ward, MS, RD (ep – 78)
Dr. David Wiss
Expert in nutrition and mental health, passionate about the impact of food on emotional well-being.
Episode: How Ultra-Processed Foods and Added Sugars Influence Mental Health with Dr. David Wiss, PhD (ep – 77)
Dr. Vivian Asamoah
Integrative Gastroenterologist with a focus on gut-brain interaction and holistic lifestyle strategies
Episode: How Your Microbiome Talks to Your Brain with Dr. Vivian Asamoah, MD (ep – 74)
Rachel Harvest
Registered Dietitian and Behavioral Health Specialist
Episode: Restrictive Eating, Disordered Behaviors & Healing with Rachel Harvest, MS, RDN (ep –69)
Rhyan Geiger
Vegan dietitian, nutrition writer, and author
Episode: Plant-Based Protein Truths and Kitchen Tips with Rhyan Geiger, RDN (ep – 68)
Melissa Joy Dobbins
Registered dietitian and diabetes educator known for her Sound Bytes podcast
Episode: Red Flags, Food Fear, and Fact-Checking with Melissa Joy Dobbins (ep – 65)
Judy Simon
Registered dietitian nutritionist and pioneer in the field of nutrition and fertility
Creator of the Food for Fertility Program
Episode: Nutrition for Fertility and Pregnancy with Judy Simon, MS, RDN (ep – 63)

Host

Dr. Ginger Hultin
Host of the podcast and an integrative dietitian nutritionist with a Doctorate in Clinical Nutrition. A cancer nutrition specialist with decades of experience in holistic nutrition and clinical practice.

Reviews

4.9 out of 5 stars from 89 ratings
  • Enlightening and Insightful

    Episode 69 with Rachel Harvest and Dr. Hultin brought so much clarity to my narrative of different iterations and cycles of food restriction that I’ve engaged in over the years. I’ve consistently called myself an “emotional eater”, and worked to unpack that, but hadn’t expanded that to what I had interpreted as healthy eating lifestyles (e.g., intermittent fasting). This conversation stretches my understanding and self-awareness of when these can be healthy, and when they are still being ruled ... more

    Apple Podcasts
    5
    mjoysmall
    United States7 months ago
  • Great podcast!

    I just found this podcast and so glad I did. Relevant topics & interesting guests! Recommended! 😊

    Apple Podcasts
    5
    SherpaSteve
    Canada10 months ago
  • AMAZING science-backed podcast

    Love how experts are brought on to each episode! For the newest episode of the show, I love the practical tips on how to improve healthspan (rather than lifespan), such as enhancing mitochondrial health with consistent zone 2 training and putting more emphasis on stress relief and community bonding. It’s so important to note that nutrition and lifestyles are the main drivers of health, and supplements are of assistant roles. Nevertheless, I’m fascinated by the emerging research on the benefits o... more

    Apple Podcasts
    5
    GfialeHRIUDSHFK.Jean
    United Statesa year ago
  • High Quality Advice

    Love Ginger and the expert guests that join her to discuss real world health and nutrition topics and myths. Easy to listen to and helps motivate me to improve my own health with all the simple to follow recommendations.

    Apple Podcasts
    5
    GoNutrition
    United Statesa year ago
  • The BEST Digestible Evidenced Based Pocast

    I love this podcast for its science-backed approach to nutrition! The guests are knowledgeable, and the topics are super relevant for anyone looking to improve their health. It’s refreshing to hear discussions that blend clinical expertise with practical, real-world advice, especially as a future dietitian. Highly recommend giving it a listen!!

    Apple Podcasts
    5
    Ashley M Hudson
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback often points out the relevance and applicability of discussed topics to listeners' everyday lives, reinforcing its appeal to health-conscious individuals.
Many reviews highlight the podcast's balance in addressing trends while challenging misinformation prevalent in social media regarding health and diet.
Listeners appreciate the wealth of expert knowledge shared and the ability to apply insights practically to improve their health.
The blend of scientific evidence with relatable anecdotes makes complex nutritional topics more accessible to the general public.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Nutrition Strategies to Support Cognitive Function and Brain Health with Dr. Austin Perlmutter, MD (ep – 81)
Q: I really want to hear from you what kind of macronutrients are good for the brain. Where should we be focusing if possible?
The guest explains that dietary quality matters more than chasing single foods; fats should come from unsaturated sources (omega-3s from fish or algae), carbs should come from minimally processed, high-fiber sources like whole grains and vegetables, and proteins should support muscle health without assuming everyone needs extremely high protein intake. Overall, a balanced, sustainable approach to all three macronutrients supports brain health and longevity.
How to Set Health Goals That Fit Your Real Life, with Megan Rafuse, MSW, RSW (ep – 79)
Q: How can I get back on track after falling off my nutrition goal of meal prepping?
Consider adjusting your meal prep goals to make them more manageable, such as prepping on Mondays rather than Sundays, or preparing simpler dishes that fit your schedule better.
A Dietitian’s Guide to Unpacking the Processed Food Panic with Elizabeth Ward, MS, RD (ep – 78)
Q: What's the difference between having ultra-processed foods all the time versus occasionally?
It could be perfectly fine for you to include ultra-processed foods, as long as your overall diet is balanced.
A Dietitian’s Guide to Unpacking the Processed Food Panic with Elizabeth Ward, MS, RD (ep – 78)
Q: Can you talk about what processed food means, and the range between minimally to ultra processed?
A processed food is anything that is not in its natural state, with examples like applesauce being more processed than an apple.
Restrictive Eating, Disordered Behaviors & Healing with Rachel Harvest, MS, RDN (ep –69)
Q: To start, why don't you introduce yourself and tell our listeners a bit more about your journey and how you got where you are today?
Rachel shares her background as a professional ballet dancer and her personal experiences with disordered eating, which influenced her career as a dietitian aimed at helping others.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Good Clean Nutrition Podcast

What is The Good Clean Nutrition Podcast about and what kind of topics does it cover?

Exploring the intersection of nutrition, health, and wellness, this podcast features conversations with renowned experts in the field. Listeners can expect to gain insights on trending topics, backed by scientific understanding and practical advice tailored for both health professionals and the health-conscious public. Each episode aims to challenge common nutrition myths and provide listeners with the knowledge they need to make informed health decisions. The host, an integrative dietitian with extensive experience, enriches the discussions with personal anecdotes and evidence-based insights, making complex health topics approachable and relevant for everyday listeners.

Where can I find podcast stats for The Good Clean Nutrition Podcast?

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How many listeners does The Good Clean Nutrition Podcast get?

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What are the audience demographics for The Good Clean Nutrition Podcast?

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How many subscribers and views does The Good Clean Nutrition Podcast have?

To see how many followers or subscribers The Good Clean Nutrition Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Good Clean Nutrition Podcast?

These podcasts share a similar audience with The Good Clean Nutrition Podcast:

1. The Dr. Hyman Show
2. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
3. The Nutrition Science Podcast
4. The Root Cause Medicine Podcast
5. The Art of Being Well

How many episodes of The Good Clean Nutrition Podcast are there?

The Good Clean Nutrition Podcast launched 5 years ago and published 85 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Good Clean Nutrition Podcast?

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What guests have appeared on The Good Clean Nutrition Podcast?

Recent guests on The Good Clean Nutrition Podcast include:

1. Dr. Austin Perlmutter
2. Megan Rafuse
3. Elizabeth Ward
4. Dr. David Wiss
5. Dr. Vivian Asamoah
6. Rachel Harvest
7. Rhyan Geiger
8. Melissa Joy Dobbins

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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