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The Good Clean Nutrition Podcast

Presented by Orgain
Nutrition
Mental Health
Protein
Exercise
Obesity
Brain Health
Aging
Microbiome
Healthspan
Creatine
Plant-Based Protein
Gut Health
Hydration
Nutrigenomics
Intuitive Eating
Exercise Performance
Glp-1
Pregnancy
Gut-Brain Connection
MIND Diet

Stay in-the-know on the hottest trending topics in health and nutrition with The Good Clean Nutrition Podcast, presented by Orgain. Join Dr. Ginger Hultin, DCN, RDN, CSO, an integrative dietitian nutritionist, as she speaks with some of the most inspiring and passionate subject-matter experts in nutrition, health, and wellness. Each episode explores the science behind popular trends in nutrition a... more

PublishesTwice monthlyEpisodes95Founded5 years ago
Number of ListenersCategories
NutritionHealth & FitnessScience

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Artwork for The Good Clean Nutrition Podcast

Latest Episodes

GLP-1 medications are everywhere right now, but the confusion around them runs just as deep as the excitement. In this episode, Dr. Ginger Hultin sits down with Joe Zucchi, PA and clinical supervisor at Transition Medical Weight Loss, for a deep dive... more

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Heart disease is the number one cause of death for both women and men, yet so much confusion still surrounds it.



In this episode, Ginger sits down with Angela Hartley, RN, a cardiac rehab specialist, personal trainer, and nutritional therapist, f... more

YouTube

Everyone's talking about protein. Not everyone's getting it right. So the question is: how much of the conversation is science, and how much of it is noise?



Dr. Michael Ormsbee, researcher, endurance athlete, and protein expert from Florida State... more

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If you have ever pushed hard in the gym and still felt like you were spinning your wheels, the problem might not be your training. It might be everything that happens after.

In this episode, Dr. Ginger Hultin sits down with Dr. Michael Ormsbee, Prof... more

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Key Facts

Accepts Guests
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Recent Guests

Joe Zucchi
Physician assistant and clinical supervisor at Transition Medical Weight Loss
Transition Medical Weight Loss
Episode: GLP-1s Explained: The Facts, Fiction, and What's Next with Joe Zucchi, PA-C, MPAS (ep – 92)
Angela Hartley
Nurse, cardiac rehab specialist, personal trainer and nutritional therapist
Surrey, United Kingdom
Episode: A Cardiac Nurse & Dietitian's Guide to Heart Health: Testing, Prevention, Myths & More with Angela Hartley, RN (ep – 91)
Michael Ormsbee
Professor and executive director of the Institute of Sports Sciences and Medicine at Florida State University
Florida State University
Episode: Understanding Protein: Evidence-Based Answers for Health's Hottest Trend with Dr. Michael Ormsbee, PhD (ep – 90)
Ashley Koff
Author, registered dietitian, weight health expert
Ashley Koff, RD
Episode: What Protein, Gut Health, and GLP-1s Mean for Weight Health with Ashley Koff, RD (ep – 88)
Wendy Ellis
Naturopathic doctor and friend
Naturopathic Doctor, Wendy Ellis
Episode: What Women Should Be Testing in Midlife with Dr. Wendy Ellis, ND (ep – 86)
Beth McCall
Performance nutrition expert and registered dietitian
Episode: Fueling Active Adults: Training, Recovery, and Real Life with Beth McCall, MS, RD, CSSD (ep – 84)
Dr. Austin Perlmutter
Physician, bestselling author, researcher
Big Bold Health; author of works on brain health
Episode: Nutrition Strategies to Support Cognitive Function and Brain Health with Dr. Austin Perlmutter, MD (ep – 81)
Megan Rafuse
Psychotherapist and CEO of Shift Collab
Shift Collab
Episode: Making Health Goals Your Own: Letting Go of Outside Voices and Self-Criticism with Psychotherapist Megan Rafuse, MSW, RSW (ep – 80)
Elizabeth Ward
Registered dietitian, author, and nutrition consultant
Episode: A Dietitian’s Guide to Unpacking the Processed Food Panic with Elizabeth Ward, MS, RD (ep – 78)

Host

Ginger Hultin
Host of The Good Clean Nutrition Podcast, integrative dietitian nutritionist with clinical focus and cancer nutrition expertise

Reviews

4.9 out of 5 stars from 93 ratings
  • Ginger’s Great!

    Ginger is an engaging and thoughtful host who explores topics with clarity and warmth. She’s got a knack for making complex ideas, approachable and genuinely enjoyable to listen to!

    Apple Podcasts
    5
    TMD12082
    United States5 months ago
  • Enlightening and Insightful

    Episode 69 with Rachel Harvest and Dr. Hultin brought so much clarity to my narrative of different iterations and cycles of food restriction that I’ve engaged in over the years. I’ve consistently called myself an “emotional eater”, and worked to unpack that, but hadn’t expanded that to what I had interpreted as healthy eating lifestyles (e.g., intermittent fasting). This conversation stretches my understanding and self-awareness of when these can be healthy, and when they are still being ruled ... more

    Apple Podcasts
    5
    mjoysmall
    United Statesa year ago
  • Great podcast!

    I just found this podcast and so glad I did. Relevant topics & interesting guests! Recommended! 😊

    Apple Podcasts
    5
    SherpaSteve
    Canadaa year ago
  • AMAZING science-backed podcast

    Love how experts are brought on to each episode! For the newest episode of the show, I love the practical tips on how to improve healthspan (rather than lifespan), such as enhancing mitochondrial health with consistent zone 2 training and putting more emphasis on stress relief and community bonding. It’s so important to note that nutrition and lifestyles are the main drivers of health, and supplements are of assistant roles. Nevertheless, I’m fascinated by the emerging research on the benefits o... more

    Apple Podcasts
    5
    GfialeHRIUDSHFK.Jean
    United Statesa year ago
  • High Quality Advice

    Love Ginger and the expert guests that join her to discuss real world health and nutrition topics and myths. Easy to listen to and helps motivate me to improve my own health with all the simple to follow recommendations.

    Apple Podcasts
    5
    GoNutrition
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise improved sound quality and the two-part format for deeper dives.
Content balances clinical depth with accessibility for non-professionals.
Audience values evidence-based insights without sensationalism.
Experts are clearly knowledgeable and bring practical tips that fans can apply.
Engaging, clear host who makes complex topics approachable and enjoyable.
The host fosters a compassionate, non-judgmental approach to nutrition and health.
Guests are credible and topics stay relevant to health, nutrition, and wellness.
High-quality, science-backed discussions with balanced viewpoints and real-world relevance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

GLP-1s Explained: The Facts, Fiction, and What's Next with Joe Zucchi, PA-C, MPAS (ep – 92)
Q: Joe, welcome to the podcast.
A warm hello and an eager confirmation that he is excited to discuss Glp-1s, their history, and their evolving role in obesity medicine and metabolic health.
Understanding Protein: Evidence-Based Answers for Health's Hottest Trend with Dr. Michael Ormsbee, PhD (ep – 90)
Q: Thoughts high level on plant-based versus animal-based, supplements versus food. How do you approach those things?
He says you can use any protein source as long as the dose is adequate; animal sources may provide more calories per protein unit for some people, but a well-planned combination of plant-based foods and, if needed, supplements can match total protein needs efficiently.
Understanding Protein: Evidence-Based Answers for Health's Hottest Trend with Dr. Michael Ormsbee, PhD (ep – 90)
Q: In your view, what is driving the protein obsession, and is it justified?
Dr. Ormsbee argues that the obsession is justified because muscle-centric health is increasingly recognized as central to aging, metabolism, and overall health, amplified by social media, but cautions that some products add protein claims as a health halo without meaningful nutrition benefits.
How to Recover Smarter After Every Workout with Dr. Michael Ormsbee (ep – 89)
Q: How important is sleep for recovery and how should people think about pre-sleep fueling?
Sleep is a primary driver of recovery, affecting muscle repair and growth hormone; a small, protein-forward snack before bed can support recovery without disrupting sleep or fat metabolism, especially when portion size and composition are carefully chosen.
How to Recover Smarter After Every Workout with Dr. Michael Ormsbee (ep – 89)
Q: What is the most effective approach to what people should be eating when they're remodeling or recovering?
Start by anchoring the plate with a reliable protein source at each meal, then adjust carbohydrates and fats around that anchor based on workout intensity and recovery goals; this approach helps ensure adequate energy and supports body remodeling without overdoing calories.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Good Clean Nutrition Podcast

What is The Good Clean Nutrition Podcast about and what kind of topics does it cover?

This show centers on evidence-based nutrition, healthspan, and practical lifestyle strategies across a broad ecosystem of topics. Recent episodes spotlight weight health and hormonally modulated body processes, midlife health testing and menopause, performance nutrition for active adults and teens, brain health linked to movement, gut-brain connections, and mindful approaches to goal setting and body image. A notable throughline is translating complex science into approachable tips, while weaving in sponsor-supported products to illustrate real-world applications. The format often features clinicians, registered dietitians, therapists, and researchers who bring clinical depth combined with relatable, everyday guidance. Listeners can expect ... more

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How many listeners does The Good Clean Nutrition Podcast get?

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What are the audience demographics for The Good Clean Nutrition Podcast?

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Which podcasts are similar to The Good Clean Nutrition Podcast?

These podcasts share a similar audience with The Good Clean Nutrition Podcast:

1. The Root Cause Medicine Podcast
2. unPAUSED with Dr. Mary Claire Haver
3. The Dr. Hyman Show
4. The Dr. Gabrielle Lyon Show
5. Nutrition Diva

How many episodes of The Good Clean Nutrition Podcast are there?

The Good Clean Nutrition Podcast launched 5 years ago and published 95 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Good Clean Nutrition Podcast?

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Where can I see ratings and reviews for The Good Clean Nutrition Podcast?

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What guests have appeared on The Good Clean Nutrition Podcast?

Recent guests on The Good Clean Nutrition Podcast include:

1. Joe Zucchi
2. Angela Hartley
3. Michael Ormsbee
4. Ashley Koff
5. Wendy Ellis
6. Beth McCall
7. Dr. Austin Perlmutter
8. Megan Rafuse

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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