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The Good Clean Nutrition Podcast

Presented by Orgain
Nutrition
Mental Health
Exercise
Brain Health
Aging
Microbiome
Healthspan
Creatine
Plant-Based Protein
Gut Health
Protein
Obesity
Hydration
Nutrigenomics
Intuitive Eating
Exercise Performance
Pregnancy
Gut-Brain Connection
MIND Diet
Cognitive Function

Stay in-the-know on the hottest trending topics in health and nutrition with The Good Clean Nutrition Podcast, presented by Orgain. Join Dr. Ginger Hultin, DCN, RDN, CSO, an integrative dietitian nutritionist, as she speaks with some of the most inspiring and passionate subject-matter experts in nutrition, health, and wellness. Each episode explores the science behind popular trends in nutrition a... more

PublishesTwice monthlyEpisodes92Founded5 years ago
Number of ListenersCategories
Health & FitnessNutritionScience

Listen to this Podcast

Artwork for The Good Clean Nutrition Podcast

Latest Episodes

If you have ever pushed hard in the gym and still felt like you were spinning your wheels, the problem might not be your training. It might be everything that happens after.

In this episode, Dr. Ginger Hultin sits down with Dr. Michael Ormsbee, Prof... more

YouTube

Would you believe that nutrition for weight health is not about following the strictest diet, cutting the most calories, or chasing one perfect macro?

For Ashley Koff, RD, acclaimed weight-health expert, it is about understanding what your body need... more

YouTube

The body is complex, and the mechanics are anything but simple. So why does that so often get forgotten in conversations about weight loss?

In this episode, Dr. Ginger Hultin sits down with Ashley Koff, an acclaimed weight-health expert and practiti... more

YouTube

Midlife health can feel confusing, especially when symptoms are dismissed, testing is overwhelming, or you are told everything looks “normal.”

In this episode, Dr. Ginger Hultin once again sits down with Dr. Wendy Ellis, a naturopathic physician and... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Michael Ormsbee
Professor at Florida State University, Executive Director of the Institute of Sports Sciences and Medicine
Florida State University
Episode: How to Recover Smarter After Every Workout with Dr. Michael Ormsbee (ep – 89)
Ashley Koff
Registered Dietitian
Ashley Koff, RD
Episode: Rethinking Weight Loss: The Science of Weight Health with Ashley Koff, RD (ep – 87)
Wendy Ellis
Naturopathic doctor and friend
Naturopathic Doctor, Wendy Ellis
Episode: What Women Should Be Testing in Midlife with Dr. Wendy Ellis, ND (ep – 86)
Beth McCall
Performance nutrition expert and registered dietitian
Episode: Fueling Active Adults: Training, Recovery, and Real Life with Beth McCall, MS, RD, CSSD (ep – 84)
Dr. Austin Perlmutter
Physician, bestselling author, researcher
Big Bold Health; author of works on brain health
Episode: Nutrition Strategies to Support Cognitive Function and Brain Health with Dr. Austin Perlmutter, MD (ep – 81)
Megan Rafuse
Psychotherapist and CEO of Shift Collab
Shift Collab
Episode: Making Health Goals Your Own: Letting Go of Outside Voices and Self-Criticism with Psychotherapist Megan Rafuse, MSW, RSW (ep – 80)
Elizabeth Ward
Registered dietitian, author, and nutrition consultant
Episode: A Dietitian’s Guide to Unpacking the Processed Food Panic with Elizabeth Ward, MS, RD (ep – 78)
Dr. David Wiss
Expert in nutrition and mental health, passionate about the impact of food on emotional well-being.
Episode: How Ultra-Processed Foods and Added Sugars Influence Mental Health with Dr. David Wiss, PhD (ep – 77)
Dr. Vivian Asamoah
Integrative Gastroenterologist with a focus on gut-brain interaction and holistic lifestyle strategies
Episode: How Your Microbiome Talks to Your Brain with Dr. Vivian Asamoah, MD (ep – 74)

Host

Ginger Hultin
Host of The Good Clean Nutrition Podcast, integrative dietitian nutritionist with clinical focus and cancer nutrition expertise

Reviews

4.9 out of 5 stars from 92 ratings
  • Ginger’s Great!

    Ginger is an engaging and thoughtful host who explores topics with clarity and warmth. She’s got a knack for making complex ideas, approachable and genuinely enjoyable to listen to!

    Apple Podcasts
    5
    TMD12082
    United States4 months ago
  • Enlightening and Insightful

    Episode 69 with Rachel Harvest and Dr. Hultin brought so much clarity to my narrative of different iterations and cycles of food restriction that I’ve engaged in over the years. I’ve consistently called myself an “emotional eater”, and worked to unpack that, but hadn’t expanded that to what I had interpreted as healthy eating lifestyles (e.g., intermittent fasting). This conversation stretches my understanding and self-awareness of when these can be healthy, and when they are still being ruled ... more

    Apple Podcasts
    5
    mjoysmall
    United States10 months ago
  • Great podcast!

    I just found this podcast and so glad I did. Relevant topics & interesting guests! Recommended! 😊

    Apple Podcasts
    5
    SherpaSteve
    Canadaa year ago
  • AMAZING science-backed podcast

    Love how experts are brought on to each episode! For the newest episode of the show, I love the practical tips on how to improve healthspan (rather than lifespan), such as enhancing mitochondrial health with consistent zone 2 training and putting more emphasis on stress relief and community bonding. It’s so important to note that nutrition and lifestyles are the main drivers of health, and supplements are of assistant roles. Nevertheless, I’m fascinated by the emerging research on the benefits o... more

    Apple Podcasts
    5
    GfialeHRIUDSHFK.Jean
    United Statesa year ago
  • High Quality Advice

    Love Ginger and the expert guests that join her to discuss real world health and nutrition topics and myths. Easy to listen to and helps motivate me to improve my own health with all the simple to follow recommendations.

    Apple Podcasts
    5
    GoNutrition
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise improved sound quality and the two-part format for deeper dives.
Content balances clinical depth with accessibility for non-professionals.
Audience values evidence-based insights without sensationalism.
Experts are clearly knowledgeable and bring practical tips that fans can apply.
Engaging, clear host who makes complex topics approachable and enjoyable.
The host fosters a compassionate, non-judgmental approach to nutrition and health.
Guests are credible and topics stay relevant to health, nutrition, and wellness.
High-quality, science-backed discussions with balanced viewpoints and real-world relevance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How to Recover Smarter After Every Workout with Dr. Michael Ormsbee (ep – 89)
Q: How important is sleep for recovery and how should people think about pre-sleep fueling?
Sleep is a primary driver of recovery, affecting muscle repair and growth hormone; a small, protein-forward snack before bed can support recovery without disrupting sleep or fat metabolism, especially when portion size and composition are carefully chosen.
How to Recover Smarter After Every Workout with Dr. Michael Ormsbee (ep – 89)
Q: What is the most effective approach to what people should be eating when they're remodeling or recovering?
Start by anchoring the plate with a reliable protein source at each meal, then adjust carbohydrates and fats around that anchor based on workout intensity and recovery goals; this approach helps ensure adequate energy and supports body remodeling without overdoing calories.
Rethinking Weight Loss: The Science of Weight Health with Ashley Koff, RD (ep – 87)
Q: What practical steps should someone take if they feel overwhelmed by the weight health journey?
Begin with digestion, ensure hydration supports nutrient absorption, and adopt a sustainable caloric/activity window that aligns with the body's active and recovery cycles, while seeking a collaborative healthcare team to support long-term change.
Rethinking Weight Loss: The Science of Weight Health with Ashley Koff, RD (ep – 87)
Q: How do GLP-1 medications fit into a weight health plan?
GLP-1 should be viewed as a hormone replacement therapy that can help reduce food noise and improve energy, but the ultimate goal is to optimize the body's own weight health hormones and to consider meds as part of a broader, personalized plan rather than a standalone solution.
Rethinking Weight Loss: The Science of Weight Health with Ashley Koff, RD (ep – 87)
Q: What is the main difference between weight loss and weight health in your framework?
Weight health focuses on optimizing the body's systems—bone, muscle, fat, hydration, and hormonal balance—while weight loss traditionally centers on reducing weight, often by restricting intake, which can neglect how the body actually operates.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
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Frequently Asked Questions About The Good Clean Nutrition Podcast

What is The Good Clean Nutrition Podcast about and what kind of topics does it cover?

This show centers on evidence-based nutrition, healthspan, and practical lifestyle strategies across a broad ecosystem of topics. Recent episodes spotlight weight health and hormonally modulated body processes, midlife health testing and menopause, performance nutrition for active adults and teens, brain health linked to movement, gut-brain connections, and mindful approaches to goal setting and body image. A notable throughline is translating complex science into approachable tips, while weaving in sponsor-supported products to illustrate real-world applications. The format often features clinicians, registered dietitians, therapists, and researchers who bring clinical depth combined with relatable, everyday guidance. Listeners can expect ... more

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How many listeners does The Good Clean Nutrition Podcast get?

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What are the audience demographics for The Good Clean Nutrition Podcast?

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Which podcasts are similar to The Good Clean Nutrition Podcast?

These podcasts share a similar audience with The Good Clean Nutrition Podcast:

1. Dishing Up Nutrition
2. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
3. The Dr. Hyman Show
4. unPAUSED with Dr. Mary Claire Haver
5. Dhru Purohit Show

How many episodes of The Good Clean Nutrition Podcast are there?

The Good Clean Nutrition Podcast launched 5 years ago and published 92 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Good Clean Nutrition Podcast?

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Where can I see ratings and reviews for The Good Clean Nutrition Podcast?

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What guests have appeared on The Good Clean Nutrition Podcast?

Recent guests on The Good Clean Nutrition Podcast include:

1. Michael Ormsbee
2. Ashley Koff
3. Wendy Ellis
4. Beth McCall
5. Dr. Austin Perlmutter
6. Megan Rafuse
7. Elizabeth Ward
8. Dr. David Wiss

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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