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The Functional Health Podcast

Ben Atkinson
Nutrition
Inflammation
Earthing
Perimenopause
Mental Health
Cortisol
Sleep Quality
Biohacking
Athletic Performance
Leaky Gut Syndrome
Chronic Inflammation
Chronic Diseases
Mitochondria
Preventative Medicine
Holistic Wellness
Hormonal Changes
Autoimmune Diseases
Grounding Devices
Cold Therapy
Glycans

Nutrition, health and performance explained by scientists, clinicians and entrepreneurs.

PublishesTwice monthlyEpisodes89Founded7 years ago
Number of ListenersCategories
Health & FitnessNutritionAlternative Health

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Artwork for The Functional Health Podcast

Latest Episodes

Are there any benefits to Hyperbaric Oxygen therapy? How does HBOT support your mitochondria? What conditions can HBOT be used for?

Dr Mohammed Enayat, also known as Dr E. is London trained GP who has focussed on bringing cutting-edge advancements t... more

Can liver disease be prevented? Could lifestyle play a major role in reducing the risk and in the treatment if liver disease? What are the major causes of liver diseases?

Dr. Ajaz is a highly trained clinician with a deep passion for Lifestyle Medic... more

How can diabetes be put into remission? Can lifestyle approaches be a long-term effective strategy for Type 2 Diabetes?

PLEASE NOTE, this recording took place some time ago but the content is still hugely relevant! You can find all updates on Helen'... more

Can functional medicine improve cancer therapy? How can integrative medicine benefit quality of life? What are the most effective integrative modalities?

Dr Wafaa Abdel-Hadi is a Clinical Oncologist and Functional Medicine Doctor, an international S... more

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Recent Guests

Dr. Mohammed Enya
Medical practitioner specializing in functional medicine
Human Recovery/ HUMN clinic
Episode: #88 Dr E - Hyperbaric Oxygen Therapy and Supporting Your Mitochondria: who, when, how and why
Dr. Saima Ajaz
Specialist hepatologist and lifestyle practitioner
King's College Hospital; King's College London
Episode: #87 Dr Saima Ajaz - The Liver Doctor: Tackling Liver Disease Through Lifestyle Medicine
Helen Gowers
Registered dietitian and director of The Lifestyle Club
The Lifestyle Club / Public Health Collaboration
Episode: #86 Helen Gowers - Type 2 Diabetes Remission: A Low Carb Lifestyle Forward Approach
Dr. Wafaa Abdel-Hadi
Functional medicine clinical oncologist
The Aware Clinic
Episode: #85 Dr Wafaa Abdel-Haidi - Enhancing Cancer Therapy With Functional Medicine
Dr. Torkil Færø
Norwegian general practitioner, author, and emergency medicine physician; author of The Pulse Cure
The Pulse Cure
Episode: #84 Dr Torkil Færø - Health Trackers To Enhance Your Health And Reduce The Risk of Disease
Dr. Nasha Winters
A naturopathic doctor and a fellow of the American Board of Naturopathic Oncology, as well as a cancer survivor who advocates for the metabolic approach to treating cancer.
Episode: #83 Dr Nasha Winters - Understanding The Metabolic Approach To Cancer
Dr. Bill Harris
University professor and founder of the Fatty Acid Research Institute, recognized expert in omega-3 fatty acids and cardiovascular disease risk.
Fatty Acid Research Institute
Episode: #81 Dr Bill Harris - How Omega 3 Could Enhance Your Healthspan And Reduce Your Risk For Disease
Teemu Arina
Founder of the Biohackers Centre in Finland, author, and speaker on biohacking and optimal performance.
Biohackers Centre
Episode: #79 Teemu Arina - The Fundamental Philosophies Of Biohacking
Jessica Kanerva
Nutritional therapist and transformational breath practitioner
Episode: #77 Jessica Kanerva - How Can Breathwork Benefit Your Mind And Body?

Host

Ben Atkinson
Host of discussions encompassing nutrition, health, and performance with various experts from health, science, and entrepreneurial backgrounds.

Reviews

4.9 out of 5 stars from 103 ratings
  • Episode 57 - Brilliant

    The interview with Dr David Unwin on low carb / low sugar was excellent - not to big it up too much but probably life changing - so many more questions now though! - in a good way

    Apple Podcasts
    5
    Simbadsdad
    United Kingdom4 years ago
  • Great

    Really good and informative information that I always listen to. Thank you. The sound need some attention - I couldn’t hear todays episode even with full volume.

    Apple Podcasts
    4
    Mrs overall
    United Kingdom7 years ago
  • Getting better every week

    The quality of interviews is so high in this second series. Really enjoying listening on my commute at the moment!

    Apple Podcasts
    5
    @Jserraillier
    United Kingdom7 years ago
  • Opened my eyes

    These podcasts opened my eyes to so many things and made me think deeply about my food choices!

    Apple Podcasts
    5
    jessica alana
    United Kingdom7 years ago
  • Great podcast

    Great

    Apple Podcasts
    5
    misc2019
    United Kingdom7 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Several comments mention how the podcast has influenced listeners' perspectives on nutrition and personal health choices, emphasizing its practical and actionable insights. There is also a demand for certain content formats that might enhance learning, such as summaries of key points. Overall, the feedback indicates strong appreciation for the depth and clarity of discussions.
Listeners appreciate the informative and well-researched content, often describing it as enlightening and accessible. Many highlight the engaging quality of the interviews and the insightful discussions surrounding complex topics in functional medicine and nutrition. Some feedback suggests that while the sound quality might need attention, the overall substance is highly valued, making it a go-to resource for health-related knowledge.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#87 Dr Saima Ajaz - The Liver Doctor: Tackling Liver Disease Through Lifestyle Medicine
Q: What is the evidence for lifestyle changes affecting liver outcomes?
Data from clinics and studies show that weight loss and improved metabolic parameters correlate with reduced fibrosis and improved liver stiffness, with guidelines increasingly incorporating lifestyle interventions as standard care for Mazold.
#87 Dr Saima Ajaz - The Liver Doctor: Tackling Liver Disease Through Lifestyle Medicine
Q: What role does screening play and how are patients typically identified?
Screening is focused on high-risk groups; many cases are asymptomatic early on and detected through liver function tests and imaging when patients present for other reasons, highlighting the need for broader awareness and proactive testing in high-risk populations.
#87 Dr Saima Ajaz - The Liver Doctor: Tackling Liver Disease Through Lifestyle Medicine
Q: What exactly is Mazold and why is it a concern?
Mazold, or metabolic associated steatotic liver disease, is fat buildup in the liver with metabolic risk factors; it is common, often underdiagnosed, and progresses through stages from simple steatosis to fibrosis and cirrhosis, making early lifestyle intervention crucial.
#87 Dr Saima Ajaz - The Liver Doctor: Tackling Liver Disease Through Lifestyle Medicine
Q: Can liver disease be prevented, managed, or treated with lifestyle medicine?
Yes. The guest emphasizes that fatty liver disease is highly prevalent and largely preventable, with lifestyle changes like weight loss, improved glucose and lipid control, and overall cardiometabolic management capable of reversing or slowing progression in many patients.
#84 Dr Torkil Færø - Health Trackers To Enhance Your Health And Reduce The Risk of Disease
Q: Why should people care about health trackers?
Because trackers provide a window into autonomic nervous system activity and stress, revealing physiological states that are not easily felt in daily life, which helps identify and manage disease risk tied to chronic stress.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About The Functional Health Podcast

What is The Functional Health Podcast about and what kind of topics does it cover?

The content centers around nutrition, health optimization, and performance improvement, frequently featuring insights from scientists, clinicians, and entrepreneurs. Discussions typically include topics such as bioregulatory peptides, omega-3 fatty acids, biohacking, and modern nutritional philosophy, emphasizing evidence-based strategies for enhancing well-being. Listeners can expect a deep dive into scientific principles applied to everyday health, alongside personal stories from experts that illustrate the practical implications of these concepts. This podcast stands out for its focus on integrating traditional and cutting-edge approaches to functional medicine, making it a valuable resource for anyone interested in optimizing their heal... more

Where can I find podcast stats for The Functional Health Podcast?

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How many listeners does The Functional Health Podcast get?

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What are the audience demographics for The Functional Health Podcast?

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How many subscribers and views does The Functional Health Podcast have?

To see how many followers or subscribers The Functional Health Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Functional Health Podcast?

These podcasts share a similar audience with The Functional Health Podcast:

1. The Model Health Show
2. Boundless Life
3. The mindbodygreen Podcast
4. The Dr. Gabrielle Lyon Show
5. LONGEVITY with Nathalie Niddam

How many episodes of The Functional Health Podcast are there?

The Functional Health Podcast launched 7 years ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Functional Health Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Functional Health Podcast?

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How do I access podcast episode transcripts for The Functional Health Podcast?

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What guests have appeared on The Functional Health Podcast?

Recent guests on The Functional Health Podcast include:

1. Dr. Mohammed Enya
2. Dr. Saima Ajaz
3. Helen Gowers
4. Dr. Wafaa Abdel-Hadi
5. Dr. Torkil Færø
6. Dr. Nasha Winters
7. Dr. Bill Harris
8. Teemu Arina

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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