
Full of Beans Podcast: Sharing the Unheard Voices in Eating Disorders
Eating disorders are complex, often misunderstood, and wrapped in layers of stigma. That’s why Full of Beans is here - to open up the conversation and foster understanding through real, raw, and research-backed discussions.
Hosted by Han, founder of Full of Beans and passionate mental health advocate, this podcast explores eatin... more
| Publishes | Weekly | Episodes | 251 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSociety & CulturePersonal JournalsHealth & Fitness | |||

In this week’s episode of Full of Beans, Hannah is joined by Melanie Davies, a sleep and stress consultant and clinical hypnotherapist, to explore how hypnotherapy can support anxiety regulation, emotional overwhelm, and disordered eating patterns.
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In this week’s episode of Full of Beans, Hannah is joined by Debs Taylor, mum to Zara Taylor, to talk about Zara’s life, her battle with anorexia, and the new APPG report on preventing deaths from eating disorders, which is dedicated to Zara.
Debs ... more
In this week's episode, Hannah is joined by Jenny Langley, an advocate in the eating disorder community. After supporting her son through anorexia 20 years ago, Jenny has dedicated her life to making sure families feel informed, empowered, and never ... more
In this week's episode, Hannah is joined by Alix Walker. Alix is an eating disorder counsellor and coach, and a wellbeing speaker, who works with clients to overcome eating and body image difficulties following on from her own personal experience.
T... more
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I’ve only recently stumbled across this podcast and wish I’d found it sooner! Being someone from the ‘older’ age bracket I find the podcasts interesting, relevant and real! Your shared experience adds to the authenticity of your podcast and you present it in such an ‘easy listening’ way. An incredibly useful, supportive and insightful podcast. Thank you.
I’ve never left a review before but your podcast deserves to be heard by as many people as possible so here I am!
Han is a warm and thoughtful host. Through her own experience and that of her guests, she’s able to present a broad and diverse range of experiences - some I relate to, some I didn’t know much about (for example the discussion of India culture in the Diwali episode) so it’s really great to have the opportunity to learn. Thanks for creating such an engaging, unique, mind-opening and a... more
Hannah’s passion and intelligence shine as she interviews people from every walk of life as they discuss their unique struggles with eating disorder recovery. Her authenticity grounds this podcast and makes it relatable and timely. I wholeheartedly recommend it!
Hugest thank you, Han! Your podcast and resources are absolutely brilliant. They’re a massive help to me as I navigate through my ED journey and I really feel less alone, reassured and understood. Highly recommend!😊⭐️⭐️⭐️⭐️⭐️
I’ve listened to a few of these where the guest says they are recovered and are clearly not. The host also sadly seems very early I her recovery and I worry this podcast could normalise restriction and clear ED thinking and behaviours and say that is recovery .
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #194 |
Recent interactions between the hosts and their guests.
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This podcast provides a platform for diverse voices in the realm of eating disorders, addressing the complexities and stigma surrounding these issues. Featuring conversations with individuals who have firsthand experiences, healthcare professionals, and researchers, the content aims to raise awareness and challenge misconceptions about eating disorders. Through heartfelt narratives and professional insights, it focuses on fostering understanding and community, appealing to those navigating their own recovery journeys, supporting loved ones, or working within the mental health field. The discussions are likely to resonate deeply with listeners by combining lived experiences with practical advice and research-backed information, making it a v... more
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These podcasts share a similar audience with The Full of Beans Podcast:
1. Unrestrict-ED
2. Recover To Flourish | Eating Disorder Recovery Podcast
3. Fly To Freedom: The anorexia recovery podcast
4. Recovery Talk
5. Food Psych Podcast with Christy Harrison
The Full of Beans Podcast launched 5 years ago and published 251 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Full of Beans Podcast include:
1. Debs Taylor
2. Jenny Langley
3. Anna Carnegie
4. Zoë Harwood
5. Dr. Thomas Williams
6. Logan Strouther
7. Eric Pothen
8. Anne Richardson
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