The Fuel Run Recover Podcast
Stephanie HnatiukNew episodes weekly! Fuel Run Recover is a podcast for everyday runners who want to learn how to fuel better, run smarter, and recover faster. We'll be doing deep dives on the nutrition and training strategies you need to improve your running performance, body composition, and develop a healthier relationship with food and exercise. Learn more about your host Stephanie Hnatiuk by visiting www.step... more
| Publishes | Weekly | Episodes | 114 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
Listen to this Podcast
Latest Episodes
Welcome to season 3, episode 10 of The Fuel Run Recover podcast!
Have you ever dreamed of running a marathon in an epic destination like the Great Wall of China, Kilimanjaro, or the streets of New York City? If so, this episode is for you!
In this... more
Welcome to season 3, episode 9 of The Fuel Run Recover Podcast!
In this Q&A episode, I’m answering YOUR questions from Instagram—covering everything from carb loading to body fat, hydration hacks, and how to train smarter for your next race. If you... more
Are you making the most of tune-up races in your training cycle? Whether you're gearing up for a half-marathon, marathon, or another big goal, tune-up races can be a game-changer in your preparation. But how do you use them effectively without sabota... more
The trend of "raw dogging" races—running marathons with little to no training—is taking over some corners of social media, but is it actually a good idea? In this episode, we dive into the just send it mentality and break down the risks of attempting... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Great running podcast
Love this running podcast. Very informational and relatable info for the every day runner like myself. The intro is a little long, over 2 minutes, so I can’t listen to the episodes on my runs because I’m not able to fast forward. Only listen when I’m at home. Please shorten the intro! Maybe add the all of your info at the end.
Apple Podcasts4dbhealthwellness
United States7 months ago - Real quality advice.
Fantastic open advice, no bias and leaves the listener to consider the advice and make any adaptions to their running diet as needed. I’ve been waiting for a podcast such as this one for a while. Thanks.
Apple Podcasts5Dws Lloyd
Australia2 years ago - Practical from a real runner
Really practical advice from someone who obviously is a runner herself. Gets to the heart of running with lots of great ideas to try. Thoroughly recommended.
Apple Podcasts5Jkel99Australia2 years ago - Refreshing
Pragmatic nutrition information for runners delivered in an easily digestible format from a knowledgeable and conscientious host.
Apple Podcasts5Clan DadUnited States2 years ago - Every runner needs to listen to this!
Steph gets the ins and outs of her people, as a runner for runners. As a credentialed dietitian she’s the best source of info plus her approach is friendly and fun! You’ll love Steph and this podcast 🙌🏼
Apple Podcasts5StephClairmont
Canada2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #109 | United States/Sports/Running |
Apple Podcasts | #141 | Canada/Sports/Running |
Apple Podcasts | #176 |  United Kingdom/Sports/Running |
Apple Podcasts | #163 |  France/Sports/Running |
Apple Podcasts | #246 | Australia/Sports/Running |
Apple Podcasts | #17 |  Hong Kong/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The Fuel Run Recover Podcast
What is The Fuel Run Recover Podcast about and what kind of topics does it cover?
Focusing on the intersection of nutrition and running, this podcast provides valuable insights for everyday runners seeking to enhance their training, recovery, and overall performance. Episodes cover a wide array of topics, such as race preparation strategies, the impact of nutrition on athletic performance, and unique perspectives on managing physical and mental challenges associated with running. With expert guest interviews and practical advice, content is tailored to those looking to optimize their fitness while fostering a positive relationship with food and exercise. Noteworthy is the host's holistic approach, combining personal experiences and professional expertise, which creates an engaging and supportive environment for listeners... more
Where can I find podcast stats for The Fuel Run Recover Podcast?
Rephonic provides a wide range of podcast stats for The Fuel Run Recover Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Fuel Run Recover Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Fuel Run Recover Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Fuel Run Recover Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Fuel Run Recover Podcast?
Rephonic provides comprehensive predictive audience data for The Fuel Run Recover Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Fuel Run Recover Podcast have?
To see how many followers or subscribers The Fuel Run Recover Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Fuel Run Recover Podcast?
These podcasts share a similar audience with The Fuel Run Recover Podcast:
1. The Running Explained Podcast
2. Tread Lightly Podcast
3. The Run Smarter Podcast
4. Run to the Top Podcast | The Ultimate Guide to Running
5. Run4PRs
How many episodes of The Fuel Run Recover Podcast are there?
The Fuel Run Recover Podcast launched 2 years ago and published 114 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Fuel Run Recover Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Fuel Run Recover Podcast?
Rephonic pulls ratings and reviews for The Fuel Run Recover Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Fuel Run Recover Podcast?
Rephonic provides full transcripts for episodes of The Fuel Run Recover Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Fuel Run Recover Podcast?
Recent guests on The Fuel Run Recover Podcast include:
1. Seth Funderberg
2. Kylee VanHorn
3. Ali Green
4. Ali Marty
5. Elisabeth Scott
6. Dave Proctor
7. Caleb Beland
8. Lana Burl
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.