The Frequency of Joy
Jessica MoraIf you frequently fall victim to the Sunday scaries, keep wishing that you could start living a life you're excited about, and want to become the person that deep down you know you can be, this is the podcast for you.Whether you're a college student, recent grad, or years into your #adulting journey, The Frequency of Joy has something for you. We'll talk about tangible ways to change your life TOD... more
| Publishes | Twice monthly | Episodes | 22 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | EntrepreneurshipSelf-ImprovementEducationBusiness | ||||
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Latest Episodes
Whether it's been one year since you graduated college or 10 odds are you've learned a lot and grown a lot since you were a bright eyed and bushy tailed college graduate. Since graduating I've lived in three different cities, made new friends, lost a... more
This podcast episode is probably the most personal and vulnerable one I've put out, but I'm doing it in case anyone has encountered similar situations previously. There are certain life moments that are such curve balls they leave you feeling shocked... more
We've all more than likely stayed in situations, jobs, relationships long after we are no longer feeling fulfilled by them. We do this because there is a sense of comfort in remaining in the status quo. What we don't realize is the damage we are doin... more
New Years is upon us and with it a slew of New Years resolutions and intentions. As we are encouraged to hit the ground running this 2024, I wanted to give you some thoughts from the heart on lessons I learned the last few weeks of 2023 and how I'm t... more
Somewhere, somehow, something changed. The things that used to excite you, now feel like one more item on the to-do list. Every day you wake up 5 minutes later until you just barely roll out of bed in time for work. There are subtle remains of your m... more
This episode was recorded pre-NYC marathon, as I was feeling both incredibly excited, but also nervous at the daunting task that lay ahead - 26.2 miles. While this episode discusses me about to take on the NYC marathon, it is not running specific. Th... more
The say that if you do what you love, you'll never work a day in your life and boy if it were only that easy. As kids we are encouraged to be curious, to try new things, to fail, to try again - to really just have fun in the journey. However as adult... more
The NYC marathon is only 2 weeks away and this seemed like the perfect time to do some reflecting on what the past few weeks of marathon training have looked for me. A lot of these lesson are applicable even beyond the running world; from the importa... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #192 |  Finland/Education/Self-Improvement |
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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The Frequency of Joy launched 3 years ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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