The Forever Runner
Herb the Forever RunnerThis show for runners in their 50's, 60's & 70's who want to learn how to leverage their running to increase their independence, freedom and vitality as they age. www.foreverrunner.com/podcasts/the-forever-runner
| Publishes | Weekly | Episodes | 40 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessSportsHealth & FitnessRunning | |||
Listen to this Podcast
Latest Episodes
Train Smarter as an Older Runner: Switching from a 7-Day Week to a 9-Day Training Cycle
Host coach Herb explains why traditional 7-day race training plans can leave older runners tired, sore, and injury-prone due to slower recovery of muscles, tendo... more
Rethinking Running: A Longevity Approach for Older Runners
In episode 37 of The Forever Runner Podcast, host Herb Reeves discusses a shift in running strategies crucial for older runners. Herb shares his personal experience with heart attacks, highl... more
The Power of Sprinting: A Game-Changer for Aging Runners
In episode 36 of The Forever Runner Podcast, host Herb explains the critical importance of sprinting for older runners. Drawing from personal experience and mentorship under Mark Sisson, Herb ... more
Mastering the Ultra Shuffle: Lower Your Heart Rate and Run Smarter
In episode 35 of The Forever Runner Podcast, host Herb Reeves explains the concept of the ultra shuffle and how it can help runners lower their running heart rate and improve efficie... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #51 |  South Africa/Health & Fitness/Fitness |
Apple Podcasts | #111 |  Singapore/Health & Fitness/Fitness |
Apple Podcasts | #196 |  New Zealand/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of The Forever Runner are there?
The Forever Runner launched 2 years ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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