The Forever Runner
Herb the Forever RunnerThis show for runners in their 50's, 60's & 70's who want to learn how to leverage their running to increase their independence, freedom and vitality as they age. www.foreverrunner.com/podcasts/the-forever-runner
| Publishes | Twice monthly | Episodes | 33 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsRunningFitnessHealth & Fitness | |||
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Latest Episodes
5 Longevity Tactics for Runners Over 50: Insights from Dr. Peter Attia In this episode of the Forever Runner Podcast, host Herb, a heart attack survivor and ultra runner, shares five longevity tactics from Dr. Peter Attia that transformed his running... more
Revitalize Your Recovery with Japanese Interval Walking
In this episode of the Forever Runner podcast, host Herb Reeves, a heart attack survivor and longevity coach, introduces listeners to a low-impact walking technique called Japanese Interval Wa... more
In this episode of the Forever Runner podcast, host Herb interviews Stacy Revel, a local trail runner who just completed the daunting Arizona Monster 300 Mile Trail Race.
Stacy shares her inspiring journey from starting running in 2016 to becoming ... more
In this episode of the Forever Runner Podcast, host Herb, a longevity coach and heart attack survivor, discusses the importance of reactivity—our body's ability to react and recover from a loss of balance—as we age.
Drawing from insights on aging w... more
In this episode of the Forever Runner podcast, host Herb the Forever Runner, tackles common myths about running for individuals over 50.
Herb debunks five myths, including the impossibility of starting running post-50, running's negative impact on j... more
In this episode of the Forever Runner podcast, host Herb discusses Dr. Phil Maffetone's updated MAF formula to optimize heart rate for maximum fat burning tailored for training runs. Herb explores the importance of fat as an energy source, the benefi... more
In this episode, Herb recaps his significant events of 2024, including retiring from trail race directing and dealing with a major heart attack that thwarted his Boston Marathon plans.
He shares highlights like a relay event organized by his runni... more
#24 -Transform Your Metabolism with Coach Darcy Hawxhurst: The Carb Challenge
In this episode of the Forever Runner podcast, host Herb welcomes back Coach Darcy Hawxhurst, creator of the Vibrant Woman Community, to discuss her annual Free Carb Chall... more
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Which podcasts are similar to The Forever Runner?
These podcasts share a similar audience with The Forever Runner:
1. Distance To Empty
2. Tread Lightly Running Podcast
3. Some Work, All Play
4. Free Outside
5. This American Life
How many episodes of The Forever Runner are there?
The Forever Runner launched 2 years ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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