Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/pod... more
Publishes | Weekly | Episodes | 194 | Founded | 7 years ago |
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Number of Listeners | Categories | Health & FitnessNutrition |
Hi friends! I’m SO excited to share this week’s episode with symptom support coach Rachel Reimer, where we explore the fascinating connection between emotions and the body, and how unprocessed stress can show up as chronic symptoms, pain, and even au... more
Hi friends! I’m so excited to share this week’s episode with one of my good friends, Tina Haupert, where we dive into the fascinating world of peptides, functional nutrition, and how to actually build a healthy lifestyle that sticks. Tina opens up ab... more
Hi friends! I’m thrilled to share this week’s conversation with Dr. Karyn Shanks, MD, IFMCP a certified functional medicine physician with nearly 40 years of experience. We dive deep into treating the whole person—body, mind, and spirit—and how traum... more
Hi friends! I have a brand new episode live and I’m SO excited for you to hear my chat with Shelly Lefkoe, all about breaking free from self-sabotage, shifting limiting beliefs, and creating real freedom in your health and your life.
Here’s what we... more
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As both a guest and listener of this podcast, I can say that Gina does such a great job conducting uplifting and informative interviews on a wide range of health topics. I’ve learned a lot from listening to Fitnessista and greatly enjoyed being a guest. Highly recommend!
The host agrees with all the guests even if they
contradict themselves. She is SO excited to hear about them and I can’t stand her voice anymore.
I love these podcasts, they are easy to listen to and really good food for thought. I love listening to her while I prep dinner or go for a walk. She is so relatable and real I love that I can put her ideas to use in my life. Always great information!
I love her approach to health and fitness. The guests have all been super knowledgeable.
I love the Healthy In Real Life podcast! Gina covers so many interesting and thought-provoking topics. There is a wide range of guests who are all knowledgeable and professional. Love what I’ve learned!
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Apple Podcasts | #122 | |
Apple Podcasts | #136 | |
Apple Podcasts | #186 |
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A strong focus on health, fitness, nutrition, and lifestyle advice is prominent, engaging listeners with expert interviews and relatable insights. The discussions often center around personal growth, mental well-being, and practical life strategies that can be applied immediately, appealing to those seeking motivation and accessible tips to improve their overall health and wellness. Episodes explore diverse topics from detoxing and metabolic health to holistic approaches to familial relationships and community, contributing to a multifaceted understanding of healthy living. Listeners can expect a balance of expert knowledge and heartfelt personal stories, making the content feel both educational and personal.
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These podcasts share a similar audience with this podcast:
1. Well-Fed Women
2. Be Well by Kelly Leveque
3. The Dr. Hyman Show
4. The Art of Being Well
5. Make Fit Simple
this podcast launched 7 years ago and published 194 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Tina Haupert
2. Dr. Karyn Shanks
3. Gina Harney
4. Shelly Lefkoe
5. Kara Collier
6. Monica Cox
7. Jonathan Carp
8. Mark Ennis
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