The Fitnessista Podcast: Healthy In Real Life
Gina HarneyJoin author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/pod... more
| Publishes | Weekly | Episodes | 100 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
Listen to this Podcast
Latest Episodes
Sharing a new podcast episode with Dr. Scott Vrzal with the meaning behind your headaches and what you can do about it.
We talk about:
- What headaches mean and what to do about it
- The 7 specific patterns for headaches
- How gut health ties... more
Hi friends! Happy New Year! I hope your 2025 is off to an amazing start. Today, I'm sharing a new podcast episode with Amanda Kuda with tips on breaking up with alcohol and creating a more fulfilling life.
We talk about:
- How going alcohol-free ... more
Sharing a new podcast episode with Dr. Peter Martone about sleep, how sleep posture affects your health, and tips you can implement right now.
We talk about:
- How sleep posture impacts your health
- The ideal sleep posture
- Keys to getting ... more
Sharing a new podcast episode with Chris Mirabile about reducing your biological age
We talk about:
- His background and how he became so passionate about longevity
- Why he created NOVOS
- What is biological age and his everyday tips for red... more
Key Facts
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Recent Guests
Host
Reviews
- Lame
The host agrees with all the guests even if they
contradict themselves. She is SO excited to hear about them and I can’t stand her voice anymore.
Apple Podcasts1marsupilamisweety
Canada7 months ago - Great podcast
I love these podcasts, they are easy to listen to and really good food for thought. I love listening to her while I prep dinner or go for a walk. She is so relatable and real I love that I can put her ideas to use in my life. Always great information!
Apple Podcasts5Laurel Pell 607
United Statesa year ago - Super Informative
I love her approach to health and fitness. The guests have all been super knowledgeable.
Apple Podcasts5KatiefromAZUnited Statesa year ago - Love this podcast!
I love the Healthy In Real Life podcast! Gina covers so many interesting and thought-provoking topics. There is a wide range of guests who are all knowledgeable and professional. Love what I’ve learned!
Apple Podcasts5ljothaynUnited Statesa year ago - Awesome!
I love Healthy in Real Life and appreciate Gina’s authentic approach to supporting women live their healthiest and happiest lives!
I listened to Eating More to Lose Weight with Giselle Schroer and her message on nurturing and loving our bodies in a balanced way spoke right to my heart. It was such a powerful reminder that self-love and self-care are the most powerful approach to creating our best lives.
Apple Podcasts5megburtontudmanUnited States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #37 |  Switzerland/Health & Fitness/Nutrition |
Apple Podcasts | #110 |  Japan/Health & Fitness/Nutrition |
Apple Podcasts | #113 |  Philippines/Health & Fitness/Nutrition |
Apple Podcasts | #170 |  Ukraine/Health & Fitness/Nutrition |
Apple Podcasts | #231 |  Sweden/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Content generally centers around themes of health, fitness, nutrition, and lifestyle enhancement, providing listeners with actionable tips and expert insights. There is a distinct focus on women's health, including topics such as menopause, autoimmune conditions, and emotional wellness. The host brings in diverse guests from health coaching, fitness, and wellness industries, emphasizing holistic approaches and addressing common health misconceptions. This creates an engaging platform that resonates with those looking to improve their well-being in practical and relatable ways, making it particularly relevant for individuals seeking to enhance their health and adopt sustainable lifestyle changes.
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Mom Hour
2. The Mel Robbins Podcast
3. The Skinny Confidential Him & Her Podcast
4. Lipstick on the Rim
5. Fit + Fueled Life Podcast
How many episodes of this podcast are there?
this podcast launched 7 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Where can I see ratings and reviews for this podcast?
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Scott Vrzal
2. Amanda Kuda
3. Dr. Peter Martone
4. Chris Mirabile
5. Dr. Casey Means
6. Vani Hari
7. Jillian Michaels
8. Max Lugavere
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.