The Fitness Movement
Ben WiseThe Fitness Movement cuts through the noise. No fluff. No filler—just training talk that gets results. With decades of hands-on coaching experience, we help you separate what works from what doesn’t, so you can grow into a smarter, more capable athlete and coach.
| Publishes | Twice weekly | Episodes | 330 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessSports | |||
Listen to this Podcast
Latest Episodes
Watch Coach Ben outline a full program for an athlete who struggled with getting out of breath during Double Unders in her CrossFit workouts.
» Watch on YouTube: youtu.be/JRxReIe4_Og
» Free Educational Content: zoarfitness.com/artic... more
ZOAR Athlete Sam Hagen speaks on his experiences at the first Xenom event in Dallas, TX and winning the event featuring the Rogue Air Rhino.
» Watch on YouTube: youtu.be/Tl4Bykh6o6o
» Free Educational Content: zoarfitness.com/articl... more
Watch me walk through 7 different snatch sessions for CrossFit Athletes I coach.
» Watch on YouTube: youtu.be/_PdPrVEEbts
» Free Educational Content: zoarfitness.com/articles
» Hire a Coach: www.zoarfitness.com/coach/
» Sh... more
“Beethoven’s Fifth”
For Time
-30/25 Calorie Ski
-30 Snatch* 95/65lb
*advance the bar 10ft after 10 & 20 reps
» View the Video Version: youtu.be/c2NtDSYdaro
» Hire a Coach: zoarfitness.com/coach/
» Shop Programs: www.zoarfit... more
Key Facts
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- Accessible and Useful Information!
I came across this podcast when I was searching for workout ideas for and info on the Assault Bike, and found that and much more. After trying out several Assault Bike workouts, I did the power vs endurance test that is outlined on an Assault Bike content page (which has tons of great info), and submitted my numbers via a Google Forms page. Ben got back to me shortly thereafter with my results and a link to sample workouts that I would likely respond well to, which was very helpful. I’ve list... more
Apple Podcasts5cgcurtis
United States2 years ago Ben and his team bring an energy and gratitude to fitness that applies to all levels. I have learned more about programing and athlete care from this team than the many other (mostly great) programs I've investigated.
Audible5Cole SimonUnited States3 years ago- ben wise is the coach I emulate
Ben and his team bring an energy and gratitude to fitness that applies to all levels. I have learned more about programing and athlete care from this team than the many other (mostly great) programs I've investigated.
Audible5Cole SimonUnited States3 years ago - Great Podcast
This is essential for anyone starting CrossFit. Great information found here!
Apple Podcasts5NinjaMan999999999United States4 years ago This podcast is something I have been looking for ever since I started CrossFit. It brings a wealth of knowledge along with a straightforward approach to equipping the athlete with a plan to become the best CrossFiter they can be. Can’t wait to listen to more episodes.
Audible5Quinn A. BiermanUnited States4 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #133 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #105 |  Israel/Health & Fitness/Fitness |
Apple Podcasts | #198 |  Finland/Health & Fitness/Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Fitness Movement
What is The Fitness Movement about and what kind of topics does it cover?
The show centers on practical, no-nonsense fitness and coaching guidance drawn from hands-on experience across competitive CrossFit, programming, and athlete development. Episodes frequently unpack coaching methods, event prep, and performance optimization—from open workouts and quarterfinals prep to run training and technique breakdowns—often featuring experienced coaches and high-level athletes as guests. Listeners can expect actionable insights, data-driven reasoning, and real-world coaching anecdotes that help both athletes and gym owners design better training, avoid fatigue pitfalls, and improve scoring in mixed-modal workouts. A standout aspect is the emphasis on sustainable progression, class programming, and accessible approaches t... more
Where can I find podcast stats for The Fitness Movement?
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How many listeners does The Fitness Movement get?
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What are the audience demographics for The Fitness Movement?
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How many subscribers and views does The Fitness Movement have?
To see how many followers or subscribers The Fitness Movement has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Fitness Movement?
These podcasts share a similar audience with The Fitness Movement:
1. Boys Interrupted
2. Varied Not Random
3. The Consistency Project
4. The CrossFit Podcast
5. RP Strength Podcast
How many episodes of The Fitness Movement are there?
The Fitness Movement launched 6 years ago and published 330 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Fitness Movement?
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Where can I see ratings and reviews for The Fitness Movement?
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What guests have appeared on The Fitness Movement?
Recent guests on The Fitness Movement include:
1. Brock Ethan
2. Tyson Maher
3. Sam Hagen
4. Ryne Sullivan
5. Max Rusin
6. Alex Garcia
7. Paul Weber
8. Ben Wise
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.