
The Fitness Movement cuts through the noise. No fluff. No filler—just training talk that gets results. With decades of hands-on coaching experience, we help you separate what works from what doesn’t, so you can grow into a smarter, more capable athlete and coach.
| Publishes | Twice weekly | Episodes | 297 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSportsFitness | |||

"Gold Kangaroo"
AMRAP 16:00
4 Rounds
-10 Chest-to-Bar
-10m DB Goblet Lunge 70/50lb
-10 HSPU
...
AMRAP; Remainder
-10 Bar Muscle-Up
-10m DB Farmer's Lunge 70/50's
-10m Handstand Walk
*scale: perform a 16min amrap of the first portion
» View the Video... more
"Echo Fran"
For Time // 21-15-9
-Echo Calories
-Thrusters 95/65lb
-Pull-Ups
» View the Video Version: youtu.be/6bFEOVWOM00
» Hire a Coach: zoarfitness.com/coach/
» Shop Programs: www.zoarfitness.com/product-category/downloa... more
Trial CoachRx 14 Day Free Trial: referrals.coachrx.app/l/BENWISE83/
» Watch on YouTube: youtu.be/lb-1ABtXxOk
» View All Episodes: zoarfitness.com/podcast/
» Hire a Coach: www.zoarfitness.com/coach/
» Shop Programs:... more
Learn how Ben Wise goes about combining training for a class goer who wants to accelerate their progress with individualized programming.
» Watch on YouTube: youtu.be/6FP_SjVAxwA
» View All Episodes: zoarfitness.com/podcast/
» Hire... more
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I came across this podcast when I was searching for workout ideas for and info on the Assault Bike, and found that and much more. After trying out several Assault Bike workouts, I did the power vs endurance test that is outlined on an Assault Bike content page (which has tons of great info), and submitted my numbers via a Google Forms page. Ben got back to me shortly thereafter with my results and a link to sample workouts that I would likely respond well to, which was very helpful. I’ve list... more
Ben and his team bring an energy and gratitude to fitness that applies to all levels. I have learned more about programing and athlete care from this team than the many other (mostly great) programs I've investigated.
Ben and his team bring an energy and gratitude to fitness that applies to all levels. I have learned more about programing and athlete care from this team than the many other (mostly great) programs I've investigated.
This is essential for anyone starting CrossFit. Great information found here!
This podcast is something I have been looking for ever since I started CrossFit. It brings a wealth of knowledge along with a straightforward approach to equipping the athlete with a plan to become the best CrossFiter they can be. Can’t wait to listen to more episodes.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #64 | |
Apple Podcasts | #77 | |
Apple Podcasts | #157 | |
Apple Podcasts | #200 | |
Apple Podcasts | #209 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focusing primarily on training for performance improvements, this podcast is dedicated to providing listeners with practical insights and actionable strategies for athletes, coaches, and fitness enthusiasts. The episodes explore a range of topics, including weightlifting techniques, fitness programming, endurance training, and mental resilience during workouts, all designed to enhance athletic performance in a structured and efficient manner. Each episode features expert insights and discussions that aim to bridge the gap between theory and application, making complex concepts accessible to listeners while fostering a community of shared knowledge and support.
The unique approach of blending personal stories with expert advice creates an e... more
Rephonic provides a wide range of podcast stats for The Fitness Movement. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Fitness Movement and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with The Fitness Movement:
1. Chasing Excellence
2. Misfit Podcast
3. Varied Not Random
4. The CrossFit Podcast
5. Mark Bell's Power Project
The Fitness Movement launched 6 years ago and published 297 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for The Fitness Movement from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on The Fitness Movement include:
1. Michael FitzGerald
2. Sam Smith
3. Rob Wilson
4. Alex Garcia
5. Lydia Albert
6. Stacey Kadenas
7. Dayannara Muñoz
8. Jeff Alberts
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.