The Fitness Movement: Training | Programming | Competing
Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness OwnerThe Fitness Movement is a show on all things training. We combine conversations with the ZOAR Fitness Coaching Staff with interviews with experts in the field. We’ll deep dive on topics such as Mastering Movements (Double Unders, Overhead Squats, Muscle-Ups), Programming (Organizing Program Design, Planning Training Cycles), Improving Strength (Weightlifting and Gymnastics) and Endurance (Triathlo... more
| Publishes | Twice weekly | Episodes | 277 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsFitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
These 3 Things Are Requirements to Be a Great Coach:
(1) You Have To Be Excited to do the Job Well
(2) You Have To Be Learning
(3) You Have to Have Dedicated Yourself To Something
(4) BONUS: You Have to Stay the Course
» Watch on YouTube: yo... more
"Two By Fifteen"
AMRAP 15:00
-80 GHD Sit-Ups
-40 Lateral BBJO 24/20"
...
Max Rounds in Remainder
-2 Rope Climb 15ft
-2 Handstand Walks 15ft
» View the Video Version: youtu.be/G07-mqhqxPc
» Hire a Coach: zoarfitness.com/coach/
» Sho... more
What allows some people to stay consistent while others fall off? These ladies have found what works for them and have results to show for it.
» Watch on YouTube: youtu.be/FI_oWfoYHd4
» View All Episodes: zoarfitness.com/podcast/
more
The EMOM is a great tool, but it has it limitations. Learn what I like to use in place of them to build sport-specific capacity.
» Watch on YouTube: youtu.be/Xzid5LkOf-Y
» View All Episodes: zoarfitness.com/podcast/
» Hire a Coach... more
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- Accessible and Useful Information!
I came across this podcast when I was searching for workout ideas for and info on the Assault Bike, and found that and much more. After trying out several Assault Bike workouts, I did the power vs endurance test that is outlined on an Assault Bike content page (which has tons of great info), and submitted my numbers via a Google Forms page. Ben got back to me shortly thereafter with my results and a link to sample workouts that I would likely respond well to, which was very helpful. I’ve list... more
Apple Podcasts5cgcurtis
United States2 years ago Ben and his team bring an energy and gratitude to fitness that applies to all levels. I have learned more about programing and athlete care from this team than the many other (mostly great) programs I've investigated.
Audible5Cole SimonUnited States2 years ago- ben wise is the coach I emulate
Ben and his team bring an energy and gratitude to fitness that applies to all levels. I have learned more about programing and athlete care from this team than the many other (mostly great) programs I've investigated.
Audible5Cole SimonUnited States2 years ago - Great Podcast
This is essential for anyone starting CrossFit. Great information found here!
Apple Podcasts5NinjaMan999999999United States3 years ago This podcast is something I have been looking for ever since I started CrossFit. It brings a wealth of knowledge along with a straightforward approach to equipping the athlete with a plan to become the best CrossFiter they can be. Can’t wait to listen to more episodes.
Audible5Quinn A. BiermanUnited States3 years ago
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Chart Rankings
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Apple Podcasts | #54 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #182 |  France/Health & Fitness/Fitness |
Apple Podcasts | #115 |  Taiwan/Health & Fitness/Fitness |
Apple Podcasts | #136 |  Denmark/Health & Fitness/Fitness |
Apple Podcasts | #148 |  Finland/Health & Fitness/Fitness |
Apple Podcasts | #247 |  Israel/Health & Fitness/Fitness |
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Frequently Asked Questions About The Fitness Movement: Training
What is The Fitness Movement: Training about and what kind of topics does it cover?
Focused on comprehensive training insights, the discussions tackle various facets of fitness such as movement mastery, program design, and sports-specific conditioning. Episodes highlight key topics relevant to CrossFit, endurance sports, and functional fitness, featuring expert interviews and insights from experienced coaches. Unique to this show is its commitment to practical application, ensuring that both athletes and coaches gain actionable strategies to improve performance in competitive environments or personal fitness journeys. With topics ranging from techniques like double unders and muscle-ups to structured training cycles, listeners can expect a rich source of knowledge that empowers their fitness pursuits.
Where can I find podcast stats for The Fitness Movement: Training?
Rephonic provides a wide range of podcast stats for The Fitness Movement: Training. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Fitness Movement: Training and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Fitness Movement: Training get?
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What are the audience demographics for The Fitness Movement: Training?
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How many subscribers and views does The Fitness Movement: Training have?
To see how many followers or subscribers The Fitness Movement: Training has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Fitness Movement: Training?
These podcasts share a similar audience with The Fitness Movement: Training:
1. The Sevan Podcast
2. Varied Not Random
3. The CrossFit Podcast
4. Talking Elite Fitness
5. Jason Khalipa Podcast
How many episodes of The Fitness Movement: Training are there?
The Fitness Movement: Training launched 6 years ago and published 277 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Fitness Movement: Training?
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What guests have appeared on The Fitness Movement: Training?
Recent guests on The Fitness Movement: Training include:
1. Rob Wilson
2. Alex Garcia
3. Lydia Albert
4. Stacey Kadenas
5. Dayannara Muñoz
6. Jeff Alberts
7. Blaine Lintz
8. Ben Hollander
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.