The Fitness Movement: Training | Programming | Competing
Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness OwnerThe Fitness Movement is a show on all things training. We combine conversations with the ZOAR Fitness Coaching Staff with interviews with experts in the field. We’ll deep dive on topics such as Mastering Movements (Double Unders, Overhead Squats, Muscle-Ups), Programming (Organizing Program Design, Planning Training Cycles), Improving Strength (Weightlifting and Gymnastics) and Endurance (Triathlo... more
| Publishes | Twice weekly | Episodes | 273 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsFitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Hear how Trenton Woolcock, DPT helps athletes recover from injury and perform at their best through Physical Therapy and Performance Coaching.
» Watch on YouTube: youtu.be/oHoDoVBrO-Q
» View All Episodes: zoarfitness.com/podcast/
»... more
"Barbell Beep Test"
Perform 1 Clean & Jerk, Until Failure
*Elite: 225/155lb
*Rx: 185/125lb
*Intermediate: 135/95lb
*Scaled: 95/65lb
(do not use more than 70%)
» View the Video Version: youtu.be/AgkH9G3jv70
» Hire a Coach: zoarfitnes... more
» View All Episodes: zoarfitness.com/podcast/
» Hire a Coach: www.zoarfitness.com/coach/
» Shop Programs: www.zoarfitness.com/product-category/downloads/
» Follow ZOAR Fitness on Instagram: www.instagram.com/zoarfit... more
» View All Episodes: zoarfitness.com/podcast/
» Hire a Coach: www.zoarfitness.com/coach/
» Shop Programs: www.zoarfitness.com/product-category/downloads/
» Follow ZOAR Fitness on Instagram: www.instagram.com/zoarfit... more
Key Facts
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Reviews
- Accessible and Useful Information!
I came across this podcast when I was searching for workout ideas for and info on the Assault Bike, and found that and much more. After trying out several Assault Bike workouts, I did the power vs endurance test that is outlined on an Assault Bike content page (which has tons of great info), and submitted my numbers via a Google Forms page. Ben got back to me shortly thereafter with my results and a link to sample workouts that I would likely respond well to, which was very helpful. I’ve list... more
Apple Podcasts5cgcurtis
United States2 years ago Ben and his team bring an energy and gratitude to fitness that applies to all levels. I have learned more about programing and athlete care from this team than the many other (mostly great) programs I've investigated.
Audible5Cole SimonUnited States2 years ago- ben wise is the coach I emulate
Ben and his team bring an energy and gratitude to fitness that applies to all levels. I have learned more about programing and athlete care from this team than the many other (mostly great) programs I've investigated.
Audible5Cole SimonUnited States2 years ago - Great Podcast
This is essential for anyone starting CrossFit. Great information found here!
Apple Podcasts5NinjaMan999999999United States3 years ago This podcast is something I have been looking for ever since I started CrossFit. It brings a wealth of knowledge along with a straightforward approach to equipping the athlete with a plan to become the best CrossFiter they can be. Can’t wait to listen to more episodes.
Audible5Quinn A. BiermanUnited States3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #154 |  Saudi Arabia/Health & Fitness/Fitness |
Apple Podcasts | #169 |  Spain/Health & Fitness/Fitness |
Apple Podcasts | #178 |  Finland/Health & Fitness/Fitness |
Apple Podcasts | #208 |  Taiwan/Health & Fitness/Fitness |
Apple Podcasts | #224 |  Israel/Health & Fitness/Fitness |
Talking Points
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Frequently Asked Questions About The Fitness Movement: Training
What is The Fitness Movement: Training about and what kind of topics does it cover?
Focused on training, programming, and competing in fitness, this podcast engages listeners with expert insights from the coaching staff at ZOAR Fitness and leading figures in the field. The conversations explore a variety of subjects including mastering essential movements like double unders and muscle-ups, structuring effective training programs, and enhancing strength across different disciplines such as weightlifting and gymnastics. Unique elements like personal anecdotes from seasoned coaches and practical tips further enrich the content, making it beneficial for athletes aiming to improve their performance, whether they're preparing for competitions like the Open or seeking to enhance their overall fitness.
Where can I find podcast stats for The Fitness Movement: Training?
Rephonic provides a wide range of podcast stats for The Fitness Movement: Training. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Fitness Movement: Training and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Fitness Movement: Training get?
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What are the audience demographics for The Fitness Movement: Training?
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How many subscribers and views does The Fitness Movement: Training have?
To see how many followers or subscribers The Fitness Movement: Training has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Fitness Movement: Training?
These podcasts share a similar audience with The Fitness Movement: Training:
1. Varied Not Random
2. The CrossFit Podcast
3. Mark Bell's Power Project
4. Jason Khalipa Podcast
5. Talking Elite Fitness
How many episodes of The Fitness Movement: Training are there?
The Fitness Movement: Training launched 6 years ago and published 273 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Fitness Movement: Training?
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Where can I see ratings and reviews for The Fitness Movement: Training?
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What guests have appeared on The Fitness Movement: Training?
Recent guests on The Fitness Movement: Training include:
1. Rob Wilson
2. Alex Garcia
3. Lydia Albert
4. Stacey Kadenas
5. Dayannara Muñoz
6. Jeff Alberts
7. Blaine Lintz
8. Ben Hollander
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.