
The Fitness Movement cuts through the noise. No fluff. No filler—just training talk that gets results. With decades of hands-on coaching experience, we help you separate what works from what doesn’t, so you can grow into a smarter, more capable athlete and coach.
| Publishes | Twice weekly | Episodes | 286 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessSports | |||

"Muscle Egg"
AMRAP 5 Minutes
-Bar Muscle-Ups
*EMOM, Including the Start: 10 Pistols
» View the Video Version: youtu.be/4Hx5Rfo_xPE
» Hire a Coach: zoarfitness.com/coach/
» Shop Programs: www.zoarfitness.com/product-category... more
Learn How to Think About & Prescribe Effort as a Coach of CrossFit Athletes.
» Samuele Marcora Interview: www.zoarfitness.com/podcast/181/
» Michael FitzGerald Interview: www.zoarfitness.com/podcast/172/
» Sam Smith Interview: http... more
Kyle & Ben discuss how to deal with the pain that inevitably comes along with high-level performance in metabolic-intensive racing sports, like CrossFit.
» Episode with Ultra Runner Kara Hahn: www.zoarfitness.com/podcast/199/
» Episode With... more
How much structured progression is actually needed to improve as a CrossFit athlete?
» View All Episodes: zoarfitness.com/podcast/
» Hire a Coach: www.zoarfitness.com/coach/
» Shop Programs: www.zoarfitness.com/product-cate... more
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I came across this podcast when I was searching for workout ideas for and info on the Assault Bike, and found that and much more. After trying out several Assault Bike workouts, I did the power vs endurance test that is outlined on an Assault Bike content page (which has tons of great info), and submitted my numbers via a Google Forms page. Ben got back to me shortly thereafter with my results and a link to sample workouts that I would likely respond well to, which was very helpful. I’ve list... more
Ben and his team bring an energy and gratitude to fitness that applies to all levels. I have learned more about programing and athlete care from this team than the many other (mostly great) programs I've investigated.
Ben and his team bring an energy and gratitude to fitness that applies to all levels. I have learned more about programing and athlete care from this team than the many other (mostly great) programs I've investigated.
This is essential for anyone starting CrossFit. Great information found here!
This podcast is something I have been looking for ever since I started CrossFit. It brings a wealth of knowledge along with a straightforward approach to equipping the athlete with a plan to become the best CrossFiter they can be. Can’t wait to listen to more episodes.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #234 | |
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Apple Podcasts | #80 | |
Apple Podcasts | #87 | |
Apple Podcasts | #227 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on comprehensive training insights, the discussions tackle various facets of fitness such as movement mastery, program design, and sports-specific conditioning. Episodes highlight key topics relevant to CrossFit, endurance sports, and functional fitness, featuring expert interviews and insights from experienced coaches. Unique to this show is its commitment to practical application, ensuring that both athletes and coaches gain actionable strategies to improve performance in competitive environments or personal fitness journeys. With topics ranging from techniques like double unders and muscle-ups to structured training cycles, listeners can expect a rich source of knowledge that empowers their fitness pursuits.
Rephonic provides a wide range of podcast stats for The Fitness Movement. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Fitness Movement and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for The Fitness Movement, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with The Fitness Movement:
1. Varied Not Random
2. The CrossFit Podcast
3. The Sevan Podcast
4. Talking Elite Fitness
5. Barbell Shrugged
The Fitness Movement launched 6 years ago and published 286 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Fitness Movement include:
1. Rob Wilson
2. Alex Garcia
3. Lydia Albert
4. Stacey Kadenas
5. Dayannara Muñoz
6. Jeff Alberts
7. Blaine Lintz
8. Ben Hollander
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.