Rephonic
Artwork for It's The ADHD-Friendly Show

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

Caren Magill
ADHD
Productivity
Mental Health
Routines
Self-Accountability
Procrastination
Intrinsic Motivation
Personal Development
Imposter Syndrome
Self-Improvement
Purpose
Education
Psychology
Social Media
Meditation
Fear Of Failure
Rejection Sensitive Dysphoria
Goal Setting
Life Coaching
Motivational Interviewing

It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus... more

PublishesWeeklyEpisodes260Founded10 years ago
Number of ListenersCategories
Self-ImprovementEducation

Listen to this Podcast

Artwork for It's The ADHD-Friendly Show

Latest Episodes

If you've been chasing a life purpose your whole life and keep coming up empty, this video is for you.I used to be convinced that purpose was something out there waiting to be discovered. So convinced, I quit my job, lost my work visa, packed everyth... more

🔗 Free Needs Assessment: hi.switchy.io/gw-b📖 Friendship Skills for Neurodivergent Adults" by Carolyn McGuire: hi.switchy.io/sB83 There's a difference between adapting to a situation and erasing yourself to survive it. I spent most o... more

Have you been feeling like everything is just... harder lately? Like you're doing all the same things you've always done, but getting a fraction of the results — and running on empty in a way that a good night's sleep just doesn't fix?You're not imag... more

I took a break from this channel because I needed to get honest with myself.

Over the last year, I realized I’d outgrown parts of my work, my identity, and even the version of myself I’d been performing for a long time… and I didn’t know what was ne... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Jason Zook
Business coach and entrepreneur known for his innovative approaches to business and personal growth.
Episode: When the ADHD Urge to Burn It All Down Hits Hard, Try This Instead
Laura Key
Host of the ADHD Aha! Podcast and editorial team head at understood.org
Understood.org
Episode: My Undiagnosed ADHD Aha Moment & How It Changed EVERYTHING

Host

Karen McGill
Certified ADHD life coach and host, known for her practical advice and relatable storytelling, particularly focusing on the experiences of women with ADHD.

Reviews

4.6 out of 5 stars from 300 ratings
  • ai promotion

    promoting ai is crazy

    Apple Podcasts
    1
    Hannahthenugget
    United Kingdom7 months ago
  • Helpful to all busy women!

    I am not diagnosed with ADHD, however, so many of Caren’s strategies and tips are incredibly helpful.

    The episodes are the perfect short length and her personality is genuine and welcoming.

    Apple Podcasts
    5
    ilikefunnies
    United States7 months ago
  • Thanks for helping me succeed!!!!!

    Just by listening to this podcast, I’ve been able to grow so much and change my perception on ADHD. I now see it as a superpower!

    Apple Podcasts
    5
    MaryJo Rember
    United States10 months ago
  • Amazing show!

    4 Game-changing strategies to reduce Chaos and Overwhelm. This episode is absolutely fantastic. It really helped me to understand the reasons why my brain is overloaded with “to do” projects and the frustration that comes with it. I have so many things that I want to do but I am completely overwhelmed as to which one I will do first.

    This podcast has helped me to identify the things that feed this overwhelm and how to avoid it.

    Thank you so much!

    Apple Podcasts
    5
    heleh79
    United Kingdoma year ago
  • Great content, breathless robot pace

    I really like the content but it sounds like a machine gun of individual statements smashed together with no natural pauses. I was left feeling almost anxious from the pace and frustrated that I wanted to hear the content but couldn’t get past the delivery 🙁

    Apple Podcasts
    3
    TabascoSki
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are sentiments of empowerment and relatability, highlighting personal growth experiences.
Some feedback expresses a desire for a more leisurely pacing in delivery, while still valuing the content provided.
Listeners appreciate the practical advice and uplifting content tailored to women with ADHD.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

ADHD Q&A: Failing Focus, Putting out Fires, and You Can’t Do Everything
Q: How can someone decide what is most important when everything feels urgent?
Karen emphasizes the importance of self-compassion and identifying personal values to prioritize effectively amidst chaos.
ADHD Q&A: Failing Focus, Putting out Fires, and You Can’t Do Everything
Q: What does building the airplane while flying it mean for managing ADHD?
Building the airplane while flying it refers to creating structures and frameworks to manage life's challenges effectively, especially when overwhelmed by multiple responsibilities.
ADHD Q&A: Failing Focus, Putting out Fires, and You Can’t Do Everything
Q: How do you recommend measuring focus for someone struggling with focus?
Karen suggests using a timer with the Pomodoro technique to measure focus intentionally and to assess productivity in concrete terms rather than relying on assumptions.
ADHD consistency, managing interruptions & how to take control back
Q: What derails me the most isn't my own lack of effort; it's the people around me.
The speaker empathizes and acknowledges that life is full of distractions. She suggests having conversations with those around you to foster understanding and respect for boundaries while recognizing that it may take effort to mitigate interruptions.
When the ADHD Urge to Burn It All Down Hits Hard, Try This Instead
Q: What comes up in your mind when you think of making like a 180?
We lean into our gut feelings and believe quitting creates space for something new.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About It's The ADHD-Friendly Show

What is It's The ADHD-Friendly Show about and what kind of topics does it cover?

Focusing on the strengths and unique perspectives of individuals with ADHD, this podcast presents an engaging blend of personal stories, practical strategies, and empowering insights specifically tailored for smart, creative women. With episodes exploring topics like productivity, mental health, personal growth, and coping mechanisms for the challenges brought about by ADHD, the content is designed to uplift and motivate listeners while addressing real-life experiences and needs. The host's approachable style and expert tips foster a sense of community and encouragement, making it a valuable resource for anyone seeking to navigate the complexities of ADHD in both professional and personal contexts.

Where can I find podcast stats for It's The ADHD-Friendly Show?

Rephonic provides a wide range of podcast stats for It's The ADHD-Friendly Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to It's The ADHD-Friendly Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does It's The ADHD-Friendly Show get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for It's The ADHD-Friendly Show, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for It's The ADHD-Friendly Show?

Rephonic provides comprehensive predictive audience data for It's The ADHD-Friendly Show, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does It's The ADHD-Friendly Show have?

To see how many followers or subscribers It's The ADHD-Friendly Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to It's The ADHD-Friendly Show?

These podcasts share a similar audience with It's The ADHD-Friendly Show:

1. Overcoming Distractions-Thriving with ADHD, ADD
2. Taking Control: The ADHD Podcast
3. I Have ADHD Podcast
4. Hacking Your ADHD
5. MissUnderstood: The ADHD in Women Channel

How many episodes of It's The ADHD-Friendly Show are there?

It's The ADHD-Friendly Show launched 10 years ago and published 260 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact It's The ADHD-Friendly Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for It's The ADHD-Friendly Show?

Rephonic pulls ratings and reviews for It's The ADHD-Friendly Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for It's The ADHD-Friendly Show?

Rephonic provides full transcripts for episodes of It's The ADHD-Friendly Show. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on It's The ADHD-Friendly Show?

Recent guests on It's The ADHD-Friendly Show include:

1. Jason Zook
2. Laura Key

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days