It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus... more
Publishes | Weekly | Episodes | 247 | Founded | 9 years ago |
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Number of Listeners | Categories | EducationSelf-Improvement |
ADHD boredom strikes again...Today’s video is a raw life update from someone whose ADHD brain has officially… lost interest.If you’ve ever found yourself wondering why something that once lit you up now feels like a total drag — your job, your hobby,... more
#sponsored Try xTiles: hi.switchy.io/iWQ4Grab my dashboard template: xtiles.app/68dde9b54cc34e0e3531d28cToday we’re diving into something that doesn’t get talked about enough when it comes to ADHD, performance, and productivity: energ... more
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Executive paralysis, life “on fire,” and the quote that haunts ADHDers: “You can do anything, but you can’t do everything.”
In this Q&A, I show you how to measure focus (not guess), build structure while you’re ... more
#sponsored Click here to try Granola: hi.switchy.io/iAQ3 ADHD at work can feel like constant chaos — endless tasks, distractions, and zero motivation. But here’s the thing: it’s not laziness, it’s dopamine. In this video, I’m sharing my best ... more
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I am not diagnosed with ADHD, however, so many of Caren’s strategies and tips are incredibly helpful.
The episodes are the perfect short length and her personality is genuine and welcoming.
Just by listening to this podcast, I’ve been able to grow so much and change my perception on ADHD. I now see it as a superpower!
4 Game-changing strategies to reduce Chaos and Overwhelm. This episode is absolutely fantastic. It really helped me to understand the reasons why my brain is overloaded with “to do” projects and the frustration that comes with it. I have so many things that I want to do but I am completely overwhelmed as to which one I will do first.
This podcast has helped me to identify the things that feed this overwhelm and how to avoid it.
Thank you so much!
I really like the content but it sounds like a machine gun of individual statements smashed together with no natural pauses. I was left feeling almost anxious from the pace and frustrated that I wanted to hear the content but couldn’t get past the delivery 🙁
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #193 |
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Content centers around empowering women with ADHD by focusing on their unique strengths, providing practical advice, and fostering personal growth. Topics often explore the positive aspects of neurodiversity, tackling challenges associated with ADHD, and the impact of life transitions such as menopause. Each episode is structured to provide insightful hacks, tips, and strategies that aim to improve productivity, well-being, and decision-making for individuals navigating the complexities of ADHD in their work and personal lives. The upbeat and supportive tone emphasizes self-acceptance and encourages listeners to embrace their potential while seeking effective tools for managing daily challenges.
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These podcasts share a similar audience with It's The ADHD-Friendly Show:
1. Overcoming Distractions-Thriving with ADHD, ADD
2. Taking Control: The ADHD Podcast
3. I Have ADHD Podcast
4. Hacking Your ADHD
5. MissUnderstood: The ADHD in Women Channel
It's The ADHD-Friendly Show launched 9 years ago and published 247 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on It's The ADHD-Friendly Show include:
1. Jason Zook
2. Laura Key
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