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It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

Caren Magill
ADHD
Productivity
Routines
Self-Help
Coaching
Self-Accountability
Procrastination
Mental Health
Intrinsic Motivation
Imposter Syndrome
Self-Improvement
Purpose
Psychology
Meditation
Education
Social Media
Fear Of Failure
Rejection Sensitive Dysphoria
Goal Setting
Life Coaching

It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus... more

PublishesWeeklyEpisodes226Founded9 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for It's The ADHD-Friendly Show

Latest Episodes

Uncertainty is everywhere right now. From world events to our personal lives, it feels like we’re all trying to make decisions without a map. In this episode, I’m flying unscripted and talking candidly about how I’ve been navigating uncertain times—e... more

Stop letting these 4 ADHD habits sabotage your success! As a certified ADHD coach diagnosed in my fifties, I've identified the exact patterns keeping you stuck - and how to break them for good.In this episode of The ADHD Friendly Show, I break down t... more

Click here to grab Vision to Action

Why do people with ADHD feel so exhausted all the time, even after a good night's sleep? In this video, I break down the invisible marathon happening in your ADHD brain that's draining your energy without you eve... more

Click to Join the ADHD Business hub

In this podcast I debunk the biggest myths holding back new ADHD coaches and business owners. If you're doing "all the things" but not seeing results, I'll show you what actually works! Stop wasting time on endles... more

Key Facts

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Recent Guests

Laura Key
Host of the ADHD Aha! Podcast and editorial team head at understood.org
Understood.org
Episode: My Undiagnosed ADHD Aha Moment & How It Changed EVERYTHING

Host

Karen McGill
ADHD coach and creator, emphasis on personal growth and strategies for women with ADHD.

Reviews

4.6 out of 5 stars from 244 ratings
  • Amazing show!

    4 Game-changing strategies to reduce Chaos and Overwhelm. This episode is absolutely fantastic. It really helped me to understand the reasons why my brain is overloaded with “to do” projects and the frustration that comes with it. I have so many things that I want to do but I am completely overwhelmed as to which one I will do first.

    This podcast has helped me to identify the things that feed this overwhelm and how to avoid it.

    Thank you so much!

    Apple Podcasts
    5
    heleh79
    United Kingdom2 months ago
  • Great content, breathless robot pace

    I really like the content but it sounds like a machine gun of individual statements smashed together with no natural pauses. I was left feeling almost anxious from the pace and frustrated that I wanted to hear the content but couldn’t get past the delivery 🙁

    Apple Podcasts
    3
    TabascoSki
    United States2 months ago
  • One of the best ADHD podcasts!

    I’ve been listening to a bunch of different ADHD podcasts and this is definitely one of the BEST! I love the short (to-the-point) episodes packed with helpful information and insightful advice. I also love Caren Magill’s voice, inflection and overall delivery. She is very charismatic, which makes you feel motivated and energized to put her advice into practice. Thank you Caren for giving me hope :)

    Apple Podcasts
    5
    Beth M.K.
    United States4 months ago
  • Very well done

    I love the quick pace, short episode format, and nuggets of practical advice that this podcast offers. Highly recommend. I learn something new or gain a new insight from each episode - and the short length means they’re great for short bursts in my busy schedule as a mom of three and entrepreneur. Thank you for this content! It has helped me a lot as I come to terms with my recent ADHD diagnosis.

    Apple Podcasts
    5
    ADHDiowamom
    United States4 months ago
  • Thanks for helping me succeed

    Just by listening to this podcast, I’ve been able to grow so much and change my perception on ADHD. I now see it as a superpower!

    Apple Podcasts
    5
    MJCHAT
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the short, practical episodes filled with actionable advice.
The host's engaging delivery and authenticity resonate positively with audiences.
The podcast is praised for its focus on positive reinforcement and self-acceptance.
Some listeners critique the pacing and editing style as overwhelming at times.
Many find the content relatable and empowering for navigating ADHD challenges.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Your Adult ADHD Questions Answered - Perimenopause, managing without meds, productivity + more
Q: What alternatives to medication exist for managing ADHD?
Getting super dialed in on your sleep and finding the right kind of movement are essential for managing ADHD.
Your Adult ADHD Questions Answered - Perimenopause, managing without meds, productivity + more
Q: How do you adapt the principles from classic time management to work for neurodivergent brains?
There's no difference between neurotypical and neurodiverse productivity advice; it's about what works for you.
Your Adult ADHD Questions Answered - Perimenopause, managing without meds, productivity + more
Q: How have your symptoms changed as you've gone into your 40s?
My own experience was extreme forgetfulness, moodiness, and being irritated, which got to the point where I couldn't manage it myself anymore.
3 years of ADHD Coaching - I never expected this
Q: What insights have you learned since becoming a coach?
Since becoming a coach, I've learned to be more aware of my behaviors, become compassionate towards myself and others, and actively listen to clients without judgment.
What is ADHD, anyway? Kicking off a self-coaching series to help you do life better
Q: What is ADHD?
ADHD is characterized as an impairment of executive functioning which affects attention regulation, emotional control, and task initiation.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About It's The ADHD-Friendly Show

What is It's The ADHD-Friendly Show about and what kind of topics does it cover?

Content emphasizes embracing neurodiversity and the strengths found in living with ADHD, particularly for women. Discussions provide practical tools, strategies, and personal anecdotes aimed at guiding listeners to navigate the challenges of ADHD in various aspects of life, including work and personal growth. Key topics include productivity, managing emotions, the impact of dopamine on motivation, and the importance of community and self-acceptance. The approach is often uplifting and encouraging, advocating for self-compassion and resilience while navigating daily life challenges.

This podcast is particularly valuable for listeners seeking relatable insights and actionable advice to channel their unique strengths while navigating the compl... more

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How many listeners does It's The ADHD-Friendly Show get?

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How many subscribers and views does It's The ADHD-Friendly Show have?

To see how many followers or subscribers It's The ADHD-Friendly Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to It's The ADHD-Friendly Show?

These podcasts share a similar audience with It's The ADHD-Friendly Show:

1. Overcoming Distractions-Thriving with ADHD, ADD
2. Taking Control: The ADHD Podcast
3. I Have ADHD Podcast
4. ADHD Aha!
5. Hacking Your ADHD

How many episodes of It's The ADHD-Friendly Show are there?

It's The ADHD-Friendly Show launched 9 years ago and published 226 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact It's The ADHD-Friendly Show?

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What guests have appeared on It's The ADHD-Friendly Show?

Recent guests on It's The ADHD-Friendly Show include:

1. Laura Key

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