Fit Father Project Podcast
Fit Father ProjectIf you’re a busy guy in your 40’s, 50’s and 60’s, chances are you have heard that you can no longer reap the benefits of the days of your youth. Society has told you that it’s not possible for you to stay lean, stay fit, and have the exuberance and energy you once felt and had as a young man. These constant messages are telling us that it's ok to not be our best selves. We don’t have to try or sta... more
| Publishes | Weekly | Episodes | 200 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureHealth & Fitness | |||
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Latest Episodes
Bloating can make you feel heavy, uncomfortable, and completely off. In Episode 280, Dr. Anthony Balduzzi breaks down what bloating actually means, why it happens, and how to start reducing it by understanding your body instead of just masking the sy... more
Alcohol after 40 hits differently—especially when it comes to sleep quality, cravings, recovery, and fat loss. In this solo episode, Episode 279, Dr. Anthony breaks down what actually happens in your body when you drink, why alcohol gets metabolic pr... more
Travel routines are the difference between coming home proud and coming home feeling like you need to start over. In today’s episode, #278, Dr. Anthony Balduzzi shares a simple system to stay consistent while traveling, even when your schedule is pac... more
In Episode 277 of the Fit Father Project Podcast, Dr. Anthony Balduzzi breaks down why your best mornings are built the night before. If you are eating clean and working out but still waking up tired, sleep is often the missing piece that makes every... more
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- Finally!
Finally a podcast that addresses the men over 40! 99% of fitness industry is built on the 20’s and maybe 30’s, which is not the same as those over 40. Thanks Dr. B!
Apple Podcasts5Mango8211
United Statesa month ago - LIFE-CHANGING CONTENT
I cannot express how much this man has changed it all for the better for me and my family. If you’re like me, you feel bombarded with content on how to live better, well I’m here to say- THIS IS IT! Dr. Anthony’s personality and expertise is a one-of-a-kind combo.
Wherever you’re at in your health and longevity journey, I hope you’ll join me in listening, let’s do this!
Apple Podcasts5Ingram FilmsUnited States2 months ago - Fantastic!!!
The Fit Father Project is phenomenal! I will be a member for life. And Ben is the man!
Apple Podcasts5Christen.JacksonUnited States5 months ago - Ben is the man
What a great podcast with practical advice.
Apple Podcasts5AbnpaulUnited States5 months ago - Amazing podcast
This is my go to podcast and I haven’t missed an episode since it started. Insightful, though provoking and educational. Must listed podcast. Very special.
Apple Podcasts5KT FFP4L
Canada5 months ago
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Apple Podcasts | #100 |  Hong Kong/Health & Fitness |
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Frequently Asked Questions About Fit Father Project Podcast
What is Fit Father Project Podcast about and what kind of topics does it cover?
Targeted at men in their 40s, 50s, and 60s, this podcast focuses on reshaping the discourse around aging and health. It acknowledges the societal narratives that suggest decline is inevitable as men age, particularly concerning fitness and weight management, while providing practical strategies to combat obesity and its associated health issues. The content is rich with insights into maintaining vitality through lifestyle changes such as improved nutrition, exercise, and mental well-being, motivating listeners to take proactive steps toward better health. Unique aspects include a strong sense of community among listeners, many of whom share personal stories of transformation, reinforcing the program's ethos that sustainable change is achiev... more
Where can I find podcast stats for Fit Father Project Podcast?
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How many listeners does Fit Father Project Podcast get?
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What are the audience demographics for Fit Father Project Podcast?
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How many subscribers and views does Fit Father Project Podcast have?
To see how many followers or subscribers Fit Father Project Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Fit Father Project Podcast?
These podcasts share a similar audience with Fit Father Project Podcast:
1. The Dr. Hyman Show
2. Boundless Life
3. Dr. Jockers Functional Nutrition
4. The Genius Life
5. Mind Pump: Raw Fitness Truth
How many episodes of Fit Father Project Podcast are there?
Fit Father Project Podcast launched 5 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fit Father Project Podcast?
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Where can I see ratings and reviews for Fit Father Project Podcast?
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How do I access podcast episode transcripts for Fit Father Project Podcast?
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What guests have appeared on Fit Father Project Podcast?
Recent guests on Fit Father Project Podcast include:
1. Herman Ramos
2. Kim Wright
3. Reuvein Mittler
4. Dr. Shivani Gupta
5. Angelo Keely
6. Dr. Siobhan Mitchell
7. Wyatt Ewing
8. David Kilburn
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.