Fit Father Project Podcast
Fit Father ProjectIf you’re a busy guy in your 40’s, 50’s and 60’s, chances are you have heard that you can no longer reap the benefits of the days of your youth. Society has told you that it’s not possible for you to stay lean, stay fit, and have the exuberance and energy you once felt and had as a young man. These constant messages are telling us that it's ok to not be our best selves. We don’t have to try or sta... more
| Publishes | Weekly | Episodes | 200 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureHealth & Fitness | |||
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Latest Episodes
In this episode of the Fit Father Project Podcast, Episode 268, Dr. Anthony Balduzzi welcomes Ayurvedic expert Dr. Shivani Gupta for a powerful conversation on chronic inflammation, longevity, and how ancient Eastern medicine offers practical solutio... more
In Episode 267 of the Fit Father Project Podcast, Dr. Anthony sits down with Angelo Keely, CEO and co-founder of Kion, for a deep dive into the science of essential amino acids (EAAs) and why they are so powerful for men over 40. Angelo explains how ... more
In Episode 266 of the Fit Father Project Podcast, Dr. A sits down with neuroscientist and MitoQ Chief Science Officer, Dr. Siobhan Mitchell, to unpack one of the deepest levers of health for men over 40: your mitochondria. You’ll hear how her grandmo... more
At Fit Father Fit Mother LIVE in Phoenix, something powerful happened that goes way beyond workouts and perfect plates. In Episode 265, Dr. Anthony sits down with long-time Fit Father member Zebb Seabrook and Fit Father/Fit Mother couple Brian and Re... more
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Reviews
- Fantastic!!!
The Fit Father Project is phenomenal! I will be a member for life. And Ben is the man!
Apple Podcasts5Christen.Jackson
United States2 months ago - Ben is the man
What a great podcast with practical advice.
Apple Podcasts5AbnpaulUnited States2 months ago - Amazing podcast
This is my go to podcast and I haven’t missed an episode since it started. Insightful, though provoking and educational. Must listed podcast. Very special.
Apple Podcasts5KT FFP4L
Canada2 months ago - FFP podcast - best time of the week
Five Stars! The weekly FFP podcast is hands down the best fitness podcast I’ve ever discovered. Dr. Anthony is an authentic, engaging, and dynamic host who keeps the discussions focused and packed with valuable insights. He masterfully condenses nearly two hours of content into just an hour, making it perfect for my commute. Joining the Fit Father Project was one of the best decisions I’ve ever made for my health. I highly recommend this podcast—definitely deserves 10 stars!
Thank you FFP team.... more
Apple Podcasts5Jacobsbaai boytjie
South Africa7 months ago - Great Podcast and Program
Dr. A is the real deal and practices what he preaches on this podcast! The podcast and guests are very informative and will open your eyes to many things ultimately to a healthier you. I’d highly recommend checking out Fit Father or Fit Mother Project as it is life changing and a great program that will change your lifestyle and is not a temporary fix it diet.
Apple Podcasts5Farrell42United States7 months ago
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Frequently Asked Questions About Fit Father Project Podcast
What is Fit Father Project Podcast about and what kind of topics does it cover?
Targeted at men in their 40s, 50s, and 60s, this podcast focuses on reshaping the discourse around aging and health. It acknowledges the societal narratives that suggest decline is inevitable as men age, particularly concerning fitness and weight management, while providing practical strategies to combat obesity and its associated health issues. The content is rich with insights into maintaining vitality through lifestyle changes such as improved nutrition, exercise, and mental well-being, motivating listeners to take proactive steps toward better health. Unique aspects include a strong sense of community among listeners, many of whom share personal stories of transformation, reinforcing the program's ethos that sustainable change is achiev... more
Where can I find podcast stats for Fit Father Project Podcast?
Rephonic provides a wide range of podcast stats for Fit Father Project Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fit Father Project Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Fit Father Project Podcast get?
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What are the audience demographics for Fit Father Project Podcast?
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How many subscribers and views does Fit Father Project Podcast have?
To see how many followers or subscribers Fit Father Project Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Fit Father Project Podcast?
These podcasts share a similar audience with Fit Father Project Podcast:
1. The Ultimate Human with Gary Brecka
2. Boundless Life
3. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
4. The Dr. Hyman Show
5. The Over 50 Health & Wellness Podcast
How many episodes of Fit Father Project Podcast are there?
Fit Father Project Podcast launched 5 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fit Father Project Podcast?
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Where can I see ratings and reviews for Fit Father Project Podcast?
Rephonic pulls ratings and reviews for Fit Father Project Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Fit Father Project Podcast?
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What guests have appeared on Fit Father Project Podcast?
Recent guests on Fit Father Project Podcast include:
1. Dr. Shivani Gupta
2. Angelo Keely
3. Dr. Siobhan Mitchell
4. Wyatt Ewing
5. David Kilburn
6. Dr. Charles Livingston
7. Kylen Ribeiro
8. Kim Rogers
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.