Fit Father Project Podcast
Fit Father ProjectIf you’re a busy guy in your 40’s, 50’s and 60’s, chances are you have heard that you can no longer reap the benefits of the days of your youth. Society has told you that it’s not possible for you to stay lean, stay fit, and have the exuberance and energy you once felt and had as a young man. These constant messages are telling us that it's ok to not be our best selves. We don’t have to try or sta... more
| Publishes | Weekly | Episodes | 200 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSociety & Culture | |||
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Latest Episodes
In this episode of the Fit Father Project Podcast, I sit down with Liz Plosser — former Editor-in-Chief of Women's Health, author of Own Your Morning, and a busy parent juggling three kids, a career, and a serious training schedule.
We break down o... more
In episode 294 of the Fit Father Project Podcast, Dr. Anthony Balduzzi sits down with Dylan Gemelli, one of the most recognized voices in peptides, longevity, and the responsible use of anabolics.
Dylan opens up about his journey from college athlet... more
In episode 294 of the Fit Father Project Podcast, Dr. Anthony Balduzzi sits down with Brent Yates, founder of AION, to break down the real science behind weighted vest training — and why adding load, compression, and heat to your daily walks and work... more
n Episode 293 of the Fit Father Project Podcast, Dr. Anthony sits down with Cathy Eason from Berkeley Life, and a clinical nutrition practitioner with 30 years of experience, to break down one of the most overlooked molecules in men’s health: Nitric ... more
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- Solid
Dr A gives you hot tips for fitness and well being to cover you and your family. My biggest like is the one on one interviews that he hosts with his online community of men in their 40’s 50’s and 60’s who are living their best life.
Apple Podcasts5Ken_Amazon123music
Canada5 months ago - Finally!
Finally a podcast that addresses the men over 40! 99% of fitness industry is built on the 20’s and maybe 30’s, which is not the same as those over 40. Thanks Dr. B!
Apple Podcasts5Mango8211
United States6 months ago - LIFE-CHANGING CONTENT
I cannot express how much this man has changed it all for the better for me and my family. If you’re like me, you feel bombarded with content on how to live better, well I’m here to say- THIS IS IT! Dr. Anthony’s personality and expertise is a one-of-a-kind combo.
Wherever you’re at in your health and longevity journey, I hope you’ll join me in listening, let’s do this!
Apple Podcasts5Ingram FilmsUnited States6 months ago - Fantastic!!!
The Fit Father Project is phenomenal! I will be a member for life. And Ben is the man!
Apple Podcasts5Christen.JacksonUnited States9 months ago - Ben is the man
What a great podcast with practical advice.
Apple Podcasts5AbnpaulUnited States9 months ago
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Frequently Asked Questions About Fit Father Project Podcast
What is Fit Father Project Podcast about and what kind of topics does it cover?
The show centers on practical health, fitness, and longevity strategies tailored for men over 40, blending science-backed nutrition, training, and lifestyle hacks with motivation and community support. Across episodes, the host and guests emphasize sustainable habits, muscle preservation, metabolic health, sleep optimization, stress management, and mindful alcohol and travel choices, all designed to help midlife men build resilience, energy, and a long-term healthy trajectory. Notable is the program's clear emphasis on actionable routines, accountability through a like-minded community, and a consistent call to participate in live events and programs that reinforce commitment to health goals.
A distinguishing element is the long-running fo... more
Where can I find podcast stats for Fit Father Project Podcast?
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How many listeners does Fit Father Project Podcast get?
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What are the audience demographics for Fit Father Project Podcast?
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How many subscribers and views does Fit Father Project Podcast have?
To see how many followers or subscribers Fit Father Project Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Fit Father Project Podcast?
These podcasts share a similar audience with Fit Father Project Podcast:
1. The Peter Attia Drive
2. Dr. Jockers Functional Nutrition
3. Two Percent with Michael Easter
4. The Genius Life
5. Dhru Purohit Show
How many episodes of Fit Father Project Podcast are there?
Fit Father Project Podcast launched 5 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fit Father Project Podcast?
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Where can I see ratings and reviews for Fit Father Project Podcast?
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How do I access podcast episode transcripts for Fit Father Project Podcast?
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What guests have appeared on Fit Father Project Podcast?
Recent guests on Fit Father Project Podcast include:
1. Dylan Gemelli
2. Brent Yates
3. Cathy Eason
4. Caroline Allen
5. Andy Rioux
6. Dr. Philip Ovadia
7. Herman Ramos
8. Kim Wright
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.