Fit Father Project Podcast
Fit Father ProjectIf you’re a busy guy in your 40’s, 50’s and 60’s, chances are you have heard that you can no longer reap the benefits of the days of your youth. Society has told you that it’s not possible for you to stay lean, stay fit, and have the exuberance and energy you once felt and had as a young man. These constant messages are telling us that it's ok to not be our best selves. We don’t have to try or sta... more
| Publishes | Weekly | Episodes | 200 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureHealth & Fitness | |||
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Latest Episodes
Coffee is more than a morning pick-me-up—it’s the most common source of antioxidants in the American diet and, when sourced and prepared right, it can be a daily health habit. In Episode 261 of the Fit Father Project Podcast, Dr. Anthony Balduzzi sit... more
Episode 260 of the Fit Father Project Podcast. In this candid, practical conversation, Ben Sterling sits down with host Dr. Anthony Balduzzi to unpack a stacked season—family stress, celebrations, grief, and schedule chaos—and how he kept momentum wi... more
If you live in the modern world, you live in an “invisible rainbow” of EMFs from phones, Wi-Fi, Bluetooth, tablets, smart meters, and now 5G small cells. Episode 259 is an eye-opening conversation with Dr. Anthony Balduzzi and DefenderShield’s Kylen ... more
As the leaves change, your health plan should, too. Episode 258 is a solo conversation and Dr. Anthony Balduzzi shares a practical framework for adapting your routines to the realities of fall—colder weather, shorter days, and a busier social calenda... more
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Reviews
- Fantastic!!!
The Fit Father Project is phenomenal! I will be a member for life. And Ben is the man!
Apple Podcasts5Christen.Jackson
United States8 days ago - Ben is the man
What a great podcast with practical advice.
Apple Podcasts5AbnpaulUnited States8 days ago - Amazing podcast
This is my go to podcast and I haven’t missed an episode since it started. Insightful, though provoking and educational. Must listed podcast. Very special.
Apple Podcasts5KT FFP4L
Canada8 days ago - FFP podcast - best time of the week
Five Stars! The weekly FFP podcast is hands down the best fitness podcast I’ve ever discovered. Dr. Anthony is an authentic, engaging, and dynamic host who keeps the discussions focused and packed with valuable insights. He masterfully condenses nearly two hours of content into just an hour, making it perfect for my commute. Joining the Fit Father Project was one of the best decisions I’ve ever made for my health. I highly recommend this podcast—definitely deserves 10 stars!
Thank you FFP team.... more
Apple Podcasts5Jacobsbaai boytjie
South Africa5 months ago - Great Podcast and Program
Dr. A is the real deal and practices what he preaches on this podcast! The podcast and guests are very informative and will open your eyes to many things ultimately to a healthier you. I’d highly recommend checking out Fit Father or Fit Mother Project as it is life changing and a great program that will change your lifestyle and is not a temporary fix it diet.
Apple Podcasts5Farrell42United States5 months ago
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Frequently Asked Questions About Fit Father Project Podcast
What is Fit Father Project Podcast about and what kind of topics does it cover?
Aimed primarily at men in their 40s, 50s, and 60s, the content focuses on debunking societal myths that suggest aging entails a decline in health and fitness. Episodes offer real-life transformation stories from participants of a structured health program specifically designed to combat obesity and promote longevity. Discussions often center on practical strategies for nutrition, exercise, and mental resilience, encouraging listeners to reclaim their vitality and become the best versions of themselves. Unique insights are provided through expert guests from various fields, reflecting a commitment to holistic well-being that encompasses physical, mental, and emotional health.
Where can I find podcast stats for Fit Father Project Podcast?
Rephonic provides a wide range of podcast stats for Fit Father Project Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fit Father Project Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Fit Father Project Podcast get?
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What are the audience demographics for Fit Father Project Podcast?
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How many subscribers and views does Fit Father Project Podcast have?
To see how many followers or subscribers Fit Father Project Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Fit Father Project Podcast?
These podcasts share a similar audience with Fit Father Project Podcast:
1. Boundless Life
2. The Ultimate Human with Gary Brecka
3. The Dr. Hyman Show
4. The Human Upgrade: Biohacking for Longevity & Performance
5. Dr. Jockers Functional Nutrition
How many episodes of Fit Father Project Podcast are there?
Fit Father Project Podcast launched 4 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fit Father Project Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Fit Father Project Podcast?
Rephonic pulls ratings and reviews for Fit Father Project Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Fit Father Project Podcast?
Rephonic provides full transcripts for episodes of Fit Father Project Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Fit Father Project Podcast?
Recent guests on Fit Father Project Podcast include:
1. Kylen Ribeiro
2. Kim Rogers
3. Dr. Catharine Arnston
4. Jason Harvison
5. David Bayer
6. Dr. Scott Sherr
7. Melissa Nanavati
8. Cathy Eason
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.