Fit Father Project Podcast
Fit Father ProjectIf you’re a busy guy in your 40’s, 50’s and 60’s, chances are you have heard that you can no longer reap the benefits of the days of your youth. Society has told you that it’s not possible for you to stay lean, stay fit, and have the exuberance and energy you once felt and had as a young man. These constant messages are telling us that it's ok to not be our best selves. We don’t have to try or sta... more
| Publishes | Weekly | Episodes | 200 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSociety & Culture | |||
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Latest Episodes
In Episode 292 of the Fit Father Project Podcast, Dr. Anthony Balduzzi reveals why most men are unknowingly leaving one of the most important entry points to their health wide open — their mouth.
This is a practical, science-backed deep dive into ho... more
In Episode 291 of the Fit Father Project Podcast, Dr. Anthony Balduzzi makes the case for something most men have completely stopped doing — spending real, intentional time connected to nature.
We are the most nature-deprived generation in human his... more
In Episode 290 of the Fit Father Project Podcast, Dr. Anthony sits down with Caroline Alan, the founder of Beam Minerals and author of the new book The Mineral Reset.
They settle in for a deep, eye-opening conversation about the most overlooked driv... more
In Episode 289 of the Fit Father Project Podcast, Dr. Anthony Balduzzi takes a deep dive into one of the most urgent and underappreciated health threats of our time: microplastics and nanoplastics.
While most people know to avoid drinking from singl... more
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- Solid
Dr A gives you hot tips for fitness and well being to cover you and your family. My biggest like is the one on one interviews that he hosts with his online community of men in their 40’s 50’s and 60’s who are living their best life.
Apple Podcasts5Ken_Amazon123music
Canada5 months ago - Finally!
Finally a podcast that addresses the men over 40! 99% of fitness industry is built on the 20’s and maybe 30’s, which is not the same as those over 40. Thanks Dr. B!
Apple Podcasts5Mango8211
United States5 months ago - LIFE-CHANGING CONTENT
I cannot express how much this man has changed it all for the better for me and my family. If you’re like me, you feel bombarded with content on how to live better, well I’m here to say- THIS IS IT! Dr. Anthony’s personality and expertise is a one-of-a-kind combo.
Wherever you’re at in your health and longevity journey, I hope you’ll join me in listening, let’s do this!
Apple Podcasts5Ingram FilmsUnited States6 months ago - Fantastic!!!
The Fit Father Project is phenomenal! I will be a member for life. And Ben is the man!
Apple Podcasts5Christen.JacksonUnited States9 months ago - Ben is the man
What a great podcast with practical advice.
Apple Podcasts5AbnpaulUnited States9 months ago
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Frequently Asked Questions About Fit Father Project Podcast
What is Fit Father Project Podcast about and what kind of topics does it cover?
The show centers on practical health, fitness, and longevity strategies tailored for men over 40, blending science-backed nutrition, training, and lifestyle hacks with motivation and community support. Across episodes, the host and guests emphasize sustainable habits, muscle preservation, metabolic health, sleep optimization, stress management, and mindful alcohol and travel choices, all designed to help midlife men build resilience, energy, and a long-term healthy trajectory. Notable is the program's clear emphasis on actionable routines, accountability through a like-minded community, and a consistent call to participate in live events and programs that reinforce commitment to health goals.
A distinguishing element is the long-running fo... more
Where can I find podcast stats for Fit Father Project Podcast?
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How many listeners does Fit Father Project Podcast get?
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What are the audience demographics for Fit Father Project Podcast?
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How many subscribers and views does Fit Father Project Podcast have?
To see how many followers or subscribers Fit Father Project Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Fit Father Project Podcast?
These podcasts share a similar audience with Fit Father Project Podcast:
1. Dr. Jockers Functional Nutrition
2. The Human Upgrade: Biohacking for Longevity & Performance
3. The Dr. Gabrielle Lyon Show
4. The Ultimate Human with Gary Brecka
5. The Over 50 Health & Wellness Podcast
How many episodes of Fit Father Project Podcast are there?
Fit Father Project Podcast launched 5 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fit Father Project Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Fit Father Project Podcast?
Rephonic pulls ratings and reviews for Fit Father Project Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Fit Father Project Podcast?
Rephonic provides full transcripts for episodes of Fit Father Project Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Fit Father Project Podcast?
Recent guests on Fit Father Project Podcast include:
1. Caroline Allen
2. Andy Rioux
3. Dr. Philip Ovadia
4. Herman Ramos
5. Kim Wright
6. Reuvein Mittler
7. Dr. Shivani Gupta
8. Angelo Keely
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.