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Artwork for The Fit and Fabulous Podcast

The Fit and Fabulous Podcast

Jaime Seeman, M.D.
Personal Wellness
Nutrition
Sleep
Physical Fitness
Resilience
Alcohol
Sleep Disorders
Mental Health
Women's Health
Sobriety
Stress
Community Support
Wellness
Personal Development
Redmond Real Salt
Hormonal Changes
Wearable Technology
Spiritual Well-Being
Natural Gas Industry
Mindfulness

Those that don’t have time for wellness will eventually have to make time for illness. My name is Dr. Jaime Seeman, a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. I am also a current Fellow in Integrative Medicine and a Board Certified Ketogenic Nutrition Specialist. I am a wife and a mom to three little girls. I have a passion for preventa... more

PublishesMonthlyEpisodes112Founded4 years ago
Categories
NutritionMedicineHealth & Fitness

Listen to this Podcast

Artwork for The Fit and Fabulous Podcast

Latest Episodes

In this episode of The Fit and Fabulous Podcast, Dr. Jaime Seeman sits down with board-certified plastic surgeon Dr. Rebecca Knackstedt for an empowering conversation on the evolving world of plastic and reconstructive surgery. From confidence-boosti... more

On today's episode, Dr. Jaime interviews Author, Coach and all around incredible human, Amanda Kuda! Learn more about Amanda www.amandakuda.com/

On today's episode, Dr. Jaime interviews celebrity chef, author, podcast host and CEO of Pluck, Chef James Barry!

On today's episode, Dr. Jaime interviews Board Certified Holistic Nutritionist Kristin Johnson and Functional Diagnostic Nutritionist Maria Claps, two badass women and authors of the new book, "The Great Menopause Myth."

Key Facts

Accepts Guests
Contact Information
Podcast Host

Recent Guests

Dr. Rebecca Knackstedt
Board-certified plastic surgeon specializing in implant-based and microsurgical breast reconstruction
Duke University
Episode: EPISODE 112: Board-certified Plastic Surgeon | Dr. Rebecca Knackstedt
Amanda Kuda
An alcohol-free lifestyle expert, holistic life coach, speaker, and author
Episode: EPISODE 111: Change Your Relationship with Alcohol with Amanda Kuda
Cate Shanahan
A Cornell-trained physician-scientist and author known for her work on nutrition and healthy dietary practices.
Author of Dark Calories
Episode: S3E30: Eat Your Way to Optimal Health | Cate Shanahan, M.D.
Dr. Casey Means
Co-founder of Levels and author of 'Good Energy', a medical doctor trained at Stanford
Levels
Episode: S3E29: Let’s be honest, the world needs more Good Energy | Casey Means, MD
Brent Yates
A serial entrepreneur, author, and leader in the natural gas industry.
Episode: S3E28: The Gravity of Up with Brent Yates
Dr. Meredith Broderick
Triple board-certified sleep neurologist based in Seattle, Washington
The Sound Sleep Guru
Episode: S3E27: Sound Sleep with Sleep Neurologist Dr. Meredith Broderick
Dr. Michael Roizen
Former Chief Wellness Officer at Cleveland Clinic and author
Cleveland Clinic
Episode: S3E26: Michael Roizen, MD | Wellness & Preventative Medicine
Darryl Bosshardt
Passionate about healthy living and lifelong learning with a strong background in the salt industry
Redmond Real Salt
Episode: S3E24: Darryl Bosshardt | Time to Get Salty!

Host

Dr. Jaime Seeman
Host and board-certified Obstetrician-Gynecologist with a focus on nutrition and wellness. She shares her experiences and insights into health optimization, personal wellness journeys, and preventative medicine.

Reviews

4.9 out of 5 stars from 454 ratings
  • I feel inspired!!

    I just listened to the podcast with Sandi Krakowski and I feel so inspired! This podcast really resonated with me. Keep them coming!

    Apple Podcasts
    5
    Jennifer Vol
    Canada2 years ago
  • Great show!

    I’m really enjoying your show and the guests you’ve brought on! Thanks for sharing your wisdom and unique perspectives with is!

    Apple Podcasts
    5
    Blumkee
    United States2 years ago
  • Great podcast

    Love your show! You provide great info and you are so east to listen to, thank you for all you do!

    Apple Podcasts
    5
    ABC3 girls
    United States2 years ago
  • Great Talk with Dr. Bret Scher

    Love this podcast. Thank you.

    Apple Podcasts
    5
    hobbitmom
    United States2 years ago
  • Dr Jamie still hitting home runs!

    I absolutely love listening to Dr Jamie Seeman and the wide variety of guests she interviews! I always learn something new with each session. One of the most fascinating sessions was with the sex therapist who shared about sex toys to aid and improve our sexual function. I’m 70 years old and thought…how did I never know this stuff?!? It’s never to late to learn and never to late to rejuvenate your love life!

    Apple Podcasts
    5
    Stargazer6304
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is praised for its relatable content and diverse expert guests.
Listeners appreciate the practical advice for making sustainable health changes.
Many listeners find inspiration and valuable insights on health and wellness.
Some reviews indicate disagreements on specific topics, particularly around politics; however, the overall reception leans heavily positive.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

EPISODE 112: Board-certified Plastic Surgeon | Dr. Rebecca Knackstedt
Q: How can prehabilitation optimize surgical outcomes?
Prehabilitation involves nutritional interventions and exercise to enhance recovery before surgery, even with limited time before the procedure.
EPISODE 112: Board-certified Plastic Surgeon | Dr. Rebecca Knackstedt
Q: What should people know about vitamin D that you discovered through your training and research?
Vitamin D is anti-inflammatory and linked to preventing many diseases; most people need supplementation due to lifestyle changes.
EPISODE 111: Change Your Relationship with Alcohol with Amanda Kuda
Q: What actionable steps can someone take to change their relationship with alcohol?
Amanda suggests committing to a short-term, yet challenging timeframe, like 90 days, to evaluate the positive changes and challenges experienced while abstaining from alcohol.
EPISODE 111: Change Your Relationship with Alcohol with Amanda Kuda
Q: How did Amanda Kuda get to writing a book on elective sobriety?
Amanda shared her journey of personal growth and the void she felt in her life despite having a seemingly perfect life, which led her to examine and eliminate alcohol from her life, ultimately inspiring her to write a book about it.
EPISODE 110: Pluck with Professional Chef James Barry
Q: How does one normalize kids eating healthy?
He talks about the importance of including kids in the cooking process to make them more willing to try new foods, and connecting their food choices to how they feel.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Fit and Fabulous Podcast

What is The Fit and Fabulous Podcast about and what kind of topics does it cover?

The content primarily revolves around health, wellness, nutrition, and personal development. Episodes feature various experts discussing topics such as alcohol-free living, metabolic health, nutrition, menopause, sleep health, and personal wellness journeys. Unique insights often blend personal stories with actionable advice, creating a relatable and educational experience for listeners striving to improve their overall well-being. This approach not only provides practical strategies but also emphasizes the importance of understanding and addressing the root causes of chronic diseases and health challenges.

Where can I find podcast stats for The Fit and Fabulous Podcast?

Rephonic provides a wide range of podcast stats for The Fit and Fabulous Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Fit and Fabulous Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Fit and Fabulous Podcast get?

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What are the audience demographics for The Fit and Fabulous Podcast?

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How many subscribers and views does The Fit and Fabulous Podcast have?

To see how many followers or subscribers The Fit and Fabulous Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of The Fit and Fabulous Podcast are there?

The Fit and Fabulous Podcast launched 4 years ago and published 112 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Fit and Fabulous Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Fit and Fabulous Podcast?

Rephonic pulls ratings and reviews for The Fit and Fabulous Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Fit and Fabulous Podcast?

Recent guests on The Fit and Fabulous Podcast include:

1. Dr. Rebecca Knackstedt
2. Amanda Kuda
3. Cate Shanahan
4. Dr. Casey Means
5. Brent Yates
6. Dr. Meredith Broderick
7. Dr. Michael Roizen
8. Darryl Bosshardt

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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