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The Fit and Fabulous Podcast

Jaime Seeman, M.D.
NutritionMedicineHealth & Fitness

Those that don’t have time for wellness will eventually have to make time for illness. My name is Dr. Jaime Seeman, a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. I am also a current Fellow in Integrative Medicine and a Board Certified Ketogenic Nutrition Specialist. I am a wife and a mom to three little girls. I have a passion for preventative medicine. As a former college athlete I got away with poor nutrition most of my life, until the ultimate stress test of your health…PREGNANCY! Weight gain and fatigue became a constant battle. Low thyroid function, hormonal imbalance and pre-diabetes crept into my life. I’ve finally found a sustainable way to optimize my health. We have had it wrong for too long. Our medical system is NOT curing chronic disease. I have never looked, felt or lived better. I am here to help you with your HUMAN OPTIMIZATION! You were not put here to suffer, its time for you to SHINE, it’s time for you to be ... more

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Latest Episodes

On todays episode, Dr. Jaime welcomes back two-time Fit and Fabulous Podcast guest, Dr. Kelly Casperson, for a discussion that simply NEEDS to happen! more

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22 hours ago

On todays episode, Dr. Jaime interviews entrepreneur and possible robot, Jeff Nobbs. more

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11 days ago

On todays episode, Dr. Jaime interviews The leading Performance Optimizing physician in the world, Dr. Sean OMara! more

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14 days ago

Reviews

4.9 out of 5 stars from 326 ratings
  • Evidence-based amazing-ness❤️

    Thanks to Dr. Jaime for bringing on such amazing guests and sharing her wealth of knowledge. I teach data-driven decision making to graduate students and I recently shared her podcast episode with Alan Aragon . It is a rich hour of conversation that was accessible and technical. She always asks amazing questions and I learn so much. I’m grateful for Dr. Jaime’s dedication to helping her listeners and patients gain a greater awareness of how to improve their quality of life through fitness and n... more

    Apple Podcasts
    5
    Kelly GoJo
    United Statesa month ago
  • Long Covid podcast

    Have been following Dr Jamie for a while but decided on a walk today to listen to a podcast. My walk was in place of a workout because I felt lingering Covid symptoms (10 months later) flaring back up but wanted to still get some movement in. Stumbled upon her podcast that spoke on long Covid and timing was 👌🏼👌🏼! So much made sense & I realized I had slipped from my daily healthy eating! I will be back on my clean eating for my body…. Prioritizing sleep and listening to my body. Her gu... more

    Apple Podcasts
    5
    Player60435678
    United States3 months ago
  • Inspirational and Educational

    This podcast is great! I learn something in each episode and Jamie is an inspiration to all. Check it out.

    Apple Podcasts
    5
    S Anderson from WI
    United States3 months ago
  • loved it thanks for sharing your life with us 😊

    Castbox
    Nickie Lovelace
    4 months ago
  • Wow! I adore this podcast ♥️

    All episodes have been wonderful but Episode 25 with Dr. Rimka was absolutely phenomenal! I have learned so much and will continue to share this content. more

    Apple Podcasts
    5
    SLS1979
    United States7 months ago

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The Fit and Fabulous Podcast launched a year ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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