Artwork for The Fit and Fabulous Podcast

The Fit and Fabulous Podcast

Jaime Seeman, M.D.
NutritionMedicineHealth & Fitness

Those that don’t have time for wellness will eventually have to make time for illness. My name is Dr. Jaime Seeman, a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. I am also a current Fellow in Integrative Medicine and a Board Certified Ketogenic Nutrition Specialist. I am a wife and a mom to three little girls. I have a passion for preventative medicine. As a former college athlete I got away with poor nutrition most of my life, until the ultimate stress test of your health…PREGNANCY! Weight gain and fatigue became a constant battle. Low thyroid function, hormonal imbalance and pre-diabetes crept into my life. I’ve finally found a sustainable way to optimize my health. We have had it wrong for too long. Our medical system is NOT curing chronic disease. I have never looked, felt or lived better. I am here to help you with your HUMAN OPTIMIZATION! You were not put here to suffer, its time for you to SHINE, it’s time for you to be ... more


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Latest Episodes

On todays episode, Dr. Jaime welcomes back two-time Fit and Fabulous Podcast guest, Dr. Kelly Casperson, for a discussion that simply NEEDS to happen! more

22 hours ago

On todays episode, Dr. Jaime interviews entrepreneur and possible robot, Jeff Nobbs. more

11 days ago

On todays episode, Dr. Jaime interviews The leading Performance Optimizing physician in the world, Dr. Sean OMara! more

14 days ago


4.9 out of 5 stars from 326 ratings
  • Evidence-based amazing-ness❤️

    Thanks to Dr. Jaime for bringing on such amazing guests and sharing her wealth of knowledge. I teach data-driven decision making to graduate students and I recently shared her podcast episode with Alan Aragon . It is a rich hour of conversation that was accessible and technical. She always asks amazing questions and I learn so much. I’m grateful for Dr. Jaime’s dedication to helping her listeners and patients gain a greater awareness of how to improve their quality of life through fitness and n... more

    Apple Podcasts
    Kelly GoJo
    United Statesa month ago
  • Long Covid podcast

    Have been following Dr Jamie for a while but decided on a walk today to listen to a podcast. My walk was in place of a workout because I felt lingering Covid symptoms (10 months later) flaring back up but wanted to still get some movement in. Stumbled upon her podcast that spoke on long Covid and timing was 👌🏼👌🏼! So much made sense & I realized I had slipped from my daily healthy eating! I will be back on my clean eating for my body…. Prioritizing sleep and listening to my body. Her gu... more

    Apple Podcasts
    United States3 months ago
  • Inspirational and Educational

    This podcast is great! I learn something in each episode and Jamie is an inspiration to all. Check it out.

    Apple Podcasts
    S Anderson from WI
    United States3 months ago
  • loved it thanks for sharing your life with us 😊

    Nickie Lovelace
    4 months ago
  • Wow! I adore this podcast ♥️

    All episodes have been wonderful but Episode 25 with Dr. Rimka was absolutely phenomenal! I have learned so much and will continue to share this content. more

    Apple Podcasts
    United States7 months ago

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The Fit and Fabulous Podcast launched a year ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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