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The First Lady of Nutrition Podcast with Ann Louise Gittleman, Ph.D., C.N.S.

Ann Louise Gittleman, Ph.D., C.N.S.
Cancer
Multiple Sclerosis
Decluttering
Ergothioneine
Nutrition
Amino Acids
Mushrooms
Covid-19
Iodine
Hyperbaric Oxygen Therapy
Minerals
Mineral Key
Parkinson's Disease
Alzheimer's Disease
Long COVID
Moms Across America
Glyphosate
Mold
Hiatal Hernia Syndrome
Cure Method

Cutting-Edge Health and Nutrition Advice

PublishesTwice monthlyEpisodes173Founded6 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthNutrition

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Artwork for The First Lady of Nutrition Podcast

Latest Episodes

The First Lady of Nutrition welcomes Dr. Carolyn McMakin, author of The Resonance Effect and the developer of Frequency Specific Microcurrent (FSM). Dr. McMakin shares the unlikely story of how a forgotten list of frequencies from the 1920s led to a ... more

In this fascinating conversation, The First Lady of Nutrition sits down with Reagan Phillips, professional organizer and founder of Cure The Chaos Organizing, to explore the powerful connection between clutter, emotional well-being, and overall quali... more

Listen Online: About this episode: Together, The First Lady of Nutrition and James Templeton, CEO of UNI KEY Health, author of I Used to Have Cancer, and a 40+ year stage 4 cancer survivor, tackle one of the most debated questions in ... more

Listen Online:

About this episode: The First Lady of Nutrition recently interviewed Christopher Lee Maher, a retired U.S. Navy SEAL with a powerful story. He explores whether issues like anxiety, persistent patterns, or stress responses may have o... more

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Recent Guests

Reagan Phillips
Decluttering expert and founder of The Cure Method
The Cure Method/Cure the Chaos
Episode: Clear the Clutter, Transform Your Life
James William Templeton
Author of I Used to Have Cancer, CEO of UNI KEY Health Systems (founder of Templeton Wellness Foundation)
UNI KEY Health Systems; Templeton Wellness Foundation
Episode: The Cancer Diet Debate: What Really Works? With James Templeton
Christopher Lee Maher
Retired US Navy SEAL, transformation and healing expert
Truebody Intelligence
Episode: From Trauma to Transformation: The Christopher Lee Maher Story
Dr. Scott Crawford
Upper cervical chiropractor, personal chiropractor of the host
River City Chiropractic (Coeur d'Alene / Post Falls, Idaho)
Episode: Could a Simple Misalignment Change Your Life?
David Brownstein
Internationally recognized iodine and thyroid expert
Holistic/Integrative Medicine practitioner, author
Episode: The Iodine Crisis No One Is Talking About
Ana Maria Mihalcea
Board-certified internal medicine physician and guest on the episode
Private practice / medical field
Episode: The COVID Effect: When the Blood Doesn’t Lie
Juliette Lucarini Harch
MS survivor; wife of Dr. Paul Harch; HBOT patient and advocate
HBOT Clinic (Dr. Paul Harch's clinic)
Episode: Can Oxygen Therapy Help REVERSE MS?
Dr. Russell Blaylock
Board-certified neurosurgeon and author
Independent researcher and author
Episode: The Forgotten Toxicity of MSG and the New Breed of Poisons
Thomas Guttuso
Neurologist
Buffalo, New York
Episode: The Promise of Lithium for Alzheimer’s, Parkinson’s and MS

Reviews

4.8 out of 5 stars from 107 ratings
  • Greatest Health Podcast available

    Straightforward info by a very knowledgeable host.

    Apple Podcasts
    5
    disgusted with your app
    United States4 months ago
  • Steve Welch - “Restore Hyper Wellness”

    This is great information on Cryotherapy, Red Light Therapy, infrared Sauna, and compression for health and wellness. It also shows how “Restore Hyper Wellness” is offering a unique approach to offering these therapies to encourage participants to be consistent.

    Apple Podcasts
    5
    Idaho Rush mom
    United States7 months ago
  • My favorite health podcast

    I’ve been hooked on The First Lady of Nutrition podcast. Ann Louise has always been ahead of the trends and I trust her to share the most cutting-edge health info in a way that’s easy to understand. Every episode leaves me inspired and a little smarter about how to take care of my body. Definitely one of the best nutrition podcasts out there!

    Apple Podcasts
    5
    Amanda_LG
    United States7 months ago
  • Mimi

    Awesome information all spot on Anne is a treasure a wealth of excellent advice ! Listen you will only benefit from it !! I have her books before podcasts existed but this is so fun to walk or relax & listen !! Always available ! Perfect !!! Her guests are amazing !!

    Apple Podcasts
    5
    ilovepresidenttrump
    United States2 years ago
  • Wonderful information!

    Podchaser
    5
    jmichaela95
    3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Consistently delivers cutting-edge health insights with practical, actionable guidance.
Listeners praise the host for clarity and depth, though some note pacing and interruptions.
Guests bring diverse expertise and practical experience to health topics.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Rethinking Cancer: The Latest Tools, Tests & Treatments – Episode 198: Dr. Michael Karlfeldt, ND
Q: What would my protocol look like if I had stage 2 or stage 3 breast cancer?
The protocol would start with a thorough evaluation of history, traumas, environment, and genetics, then tailoring diet and lifestyle changes, identifying root causes, and incorporating appropriate therapies that may range from conventional treatments to integrative approaches, all while ensuring compatibility with any oncologist-directed care.
Clear the Clutter, Transform Your Life
Q: What can listeners do right now to begin decluttering?
Start with a small, manageable area, like a junk drawer, identify what to keep, donate, or trash, and then gradually expand to bigger spaces as motivation builds.
The Hidden Keys to Cancer
Q: So do you work with other practitioners, other modalities of treatment?
Yes, I try to collaborate with oncologists and other practitioners to form a team, because it reduces patient stress and often leads to better outcomes by aligning conventional and integrative approaches.
From Trauma to Transformation: The Christopher Lee Maher Story
Q: What role did your family history and generational trauma play in your health journey, and how did you address it in your practice?
Generational trauma showed up as a pattern of addiction and early illness in my relatives. Recognizing these inherited patterns helped me focus on mindset and physiological balance, understanding that emotional and cognitive distortions drive physical states. By addressing underlying beliefs and aligning organ energy with nutrition and movement, I could help others break these cycles.
From Trauma to Transformation: The Christopher Lee Maher Story
Q: You were in Los Angeles and you are a retired Navy SEAL with an extraordinary history of transformation. Tell us a little bit about your personal history and what got you involved in the healing path.
I started from intense combat training and chronic stress, which over time produced physical and mental breakdowns. A turning point came after severe pain and a breaking moment in which I decided to change everything, seeking mentorship and trying various modalities—from traditional Chinese medicine to yoga and acupuncture—until I crafted a coherent system that could restore balance and health.

Audience Metrics

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Frequently Asked Questions About The First Lady of Nutrition Podcast

What is The First Lady of Nutrition Podcast about and what kind of topics does it cover?

This show centers on cutting-edge health and nutrition topics, blending traditional wisdom with integrative and sometimes controversial approaches. Episodes frequently feature medical doctors, researchers, and wellness entrepreneurs who discuss diets, supplements, neuro- and metabolic health, and practical lifestyle strategies. A standout pattern is the guest mix: mineral and protein experts, iodine and thyroid specialists, HBOT advocates, seed oil critics, and innovators in hyper-wellness. The host brings a practical, no-nonsense angle and often ties insights to actionable tips, product education, and personal anecdotes. Listeners seeking scientifically informed nutrition guidance with an emphasis on longevity and gut-brain health are like... more

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Which podcasts are similar to The First Lady of Nutrition Podcast?

These podcasts share a similar audience with The First Lady of Nutrition Podcast:

1. Myers Detox Podcast
2. The Human Upgrade: Biohacking for Longevity & Performance
3. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
4. Boundless Life
5. The Genius Life

How many episodes of The First Lady of Nutrition Podcast are there?

The First Lady of Nutrition Podcast launched 6 years ago and published 173 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The First Lady of Nutrition Podcast?

Recent guests on The First Lady of Nutrition Podcast include:

1. Reagan Phillips
2. James William Templeton
3. Christopher Lee Maher
4. Dr. Scott Crawford
5. David Brownstein
6. Ana Maria Mihalcea
7. Juliette Lucarini Harch
8. Dr. Russell Blaylock

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