The Fireground Fitness Podcast, Rayne Gray
Rayne GrayOn the Fireground Fitness podcast we host firefighters and allied professionals and discuss the life lessons learned on and off the fireground. How we become more effective and successful in high stress and difficult situations, life in a nut shell? Sitting down at ”the kitchen table” and talking it out!
| Publishes | Monthly | Episodes | 100 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Category | Business | ||||
Listen to this Podcast
Latest Episodes
What if the biggest thing holding us back in the fire service isn’t tradition, but resistance to change?
Today we’re taking Science to the Station. And before you roll your eyes, think about this: so many things we now accept as standard operating p... more
Dr. Joe Pennino and I had a great conversation, and we landed on one of my favorite topics - sleep! Specifically, how do we help firefighters get more of it? Serving as the Fire Chief, he led an initiative at the Roswell, Georgia FD to change the tim... more
Episode 112, Crackyl, with Kory Pearn
In episode 112, we sit down with Fire Captain, Editor-in-Chief, and Musician Kory Pearn, who walks us through his journey into the fire service, onto the stage, through heart failure and into becoming a leader i... more
Episode 111, Unconscious Competence, with Forest Reeder
In this episode, we sit down with the legendary Fire Chief Forest Reeder, who brings 47 years of experience in fire service leadership, training, and authorship. Chief Reeder unpacks the concep... more
Recent Guests
Host
Reviews
- The power of others peoples stories
FGF is a great listen.. there is so much to learn in from listening to other people’s stories and perspectives!
Apple Podcasts5BillyBurnett
United States2 years ago - Good for the Soul
Rayne’s addition to the podcast market is a unique option for the fire service community to contribute to and learn from. Each podcast is unique to the interviewee, but balanced with the interviewers overall scope. The discussions are good for the soul and remind each and every firefighter that we are not in this alone, and that we are stronger together.
Apple Podcasts5Chief J. S.United States3 years ago - Impactful Podcast
My good friend and brother Nathan Harpster from Phoenix Firehouse 1 tipped me off this morning that the episode with Ryan Michler was out. I just gave it a listen and thoroughly enjoyed it. Im now a subscriber to the Fireground Fitness podcast. Great one!!!
Apple Podcasts5jamesnutshellUnited States5 years ago - Fitness, Nutrition, Service, Leadership!
This is one of my favorite podcasts and i am not in the fire service, not a first responder, and I’m not in the military. If you’re looking for something to inspire you both mentally and physically, this is the podcast for you!
Apple Podcasts5KnowledgeCravingUnited States5 years ago - Great podcast.
Definitely give this one a listen
Apple Podcasts5555PipUnited States5 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Top Business Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | |
|---|---|
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This podcast engages with firefighters and allied professionals to share insights and lessons drawn from their experiences both on and off the fireground. Each episode features in-depth conversations about navigating high-stress situations, leadership challenges, and the importance of personal wellness and community engagement. The discussions are often framed within a relatable context, likened to casual kitchen table chats, allowing for an authentic exchange of ideas that highlight career longevity, mental health, and fitness. The unique focus on the mental and physical aspects of firefighting and the community-centric approach likely distinguishes it from other podcasts in the genre, making it valuable for those within and outside of the... more
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
How many episodes of this podcast are there?
this podcast launched 7 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Sara Jahnke
2. Dr. Joe Pennino
3. Kory Pearn
4. Forest Reeder
5. Glynn Ross
6. Kevin Roche
7. Michael Rose
8. Noah Katz
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.