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Artwork for The Find Your STRONG Podcast

The Find Your STRONG Podcast

Jennifer Van Barneveld-Pe
Nutrition
Weight Management
Perimenopause
Protein Intake
Strength Training
Muscle Preservation
Fat Loss
PCOS
Motherhood
Mental Health
Advocacy
Accessibility
Adaptive Sports
Resilience
Hearing Loss
Resistance Training
Caloric Deficit
Fertility
Rebekah Logan
Personal Training

Learn and be your best and strongest self with Elite Body Transformation Coach and President of STRONG Fitness Magazine Jennifer Van Barneveld-Pe (aka Coach JVB). Each week Jenny will give you an inspirational guest, a story or a “pep-talk” of how to build stronger bodies, stronger minds, and stronger relationships. Since becoming a personal trainer almost twenty years ago, Jenny has overcome an e... more

PublishesTwice monthlyEpisodes190Founded5 years ago
Number of ListenersCategories
Health & FitnessFitnessNutrition

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Artwork for The Find Your STRONG Podcast

Latest Episodes

Feeling like life is pulling you in a million directions? Between family, career, and endless to-do lists, overwhelm can sneak in and leave you stuck, drained, and spinning your wheels. In this episode, Coach JVB breaks down practical strategies to r... more

In this episode, Coach Jac takes over the show to interview Strong Girls Client, fitness model, and Dry Eye Advocate, Angela Jenkins. What started as advocating for herself and her own eye health issues has evolved into a powerful movement for women,... more

Can you really build a thriving online coaching business and be the mom you want to be?

Absolutely — but not by chasing perfection or burning yourself out trying to do it all. In this episode, I share my five-step framework to help trainers like you... more

In this episode, Team Strong Girls coach and longtime fitness competitor Virginia Bain shares her decade-long journey through competitive fitness—from a local gym challenge to the global stage. She opens up about the mindset shifts, sustainable prep ... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Better! with Dr. StephanieDr. Stephanie Estima
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Recent Guests

Angela Jenkins
Dry eye advocate with expertise in ophthalmology
Dry Eye Girlfriend
Episode: 189 - A Closer L👀k at Your Health with Dry Eye Advocate, Angela Jenkins
Virginia Bain
Exercise and Transformation Coach, and Fitness Competitor
Episode: 187 - What Competing Teaches Us About Coaching and Lifestyle Change with Virginia Bain
Aubrielle Brennan
Mom, attorney, former FBI agent, and coach with Team Strong Girls.
Team Strong Girls
Episode: 185 - Rebuilding Body After Baby with Aubrielle Brennan
Jaclyn Phillips
Head coach at Team Strong Girls and Certified Strength and Conditioning Specialist.
Team Strong Girls
Episode: 183 - STRONG Formula 2.0 Strength, Science & Coaching That Transforms with Jaclyn Phillips
Dr. Stephanie Estima
Expert in women's health and author of The Betty Body
Episode: 182 - The Perimenopause Power Hour with Dr. Stephanie Estima
Nadine Shaban
Nurse Practitioner and expert in obesity medicine
Episode: 181 - GLP-1s & Fat Loss: Facts, Fears, and What’s Next with Nadine Shaban-Teriaky
Laura Manganaro
A coach at Team Strong Girls who specializes in empowering women facing health challenges
Team Strong Girls
Episode: 175 - From Lyme Warrior to Strong Girls Coach: Laura Manganaro’s Transformation
Dr. Christine Maren
Board certified functional medicine physician and expert in women's health.
Functional Medicine Clinic
Episode: 174 - Mastering Midlife Hormones with Dr. Christine Maren: The Truth About Perimenopause, HRT & GLP-1s
Kait Ann-Michelle
Online fitness coach with a background in exercise science and clinical psychology
Episode: 171 - Strong Mindset, Balanced Hormones and Body Breakthroughs with Kait Ann-Michelle

Host

Jennifer Van Barneveld-Pe
Host and Elite Body Transformation Coach dedicated to empowering women through fitness. She is the President of STRONG Fitness Magazine and founder of Team Strong Girls. Jennifer shares her journey and insights to motivate others to achieve their best selves.

Reviews

4.9 out of 5 stars from 140 ratings
  • Takes a while to get to the meat

    I must be in the minority with my podcast style

    preferences, because I can’t seem to find a podcast about women’s fitness hosted by women that doesn’t begin with way too much chitchat and overuse of the word “like.” It was over 17 minutes into an episode before useful info was shared. Maybe it’s just me, but I prefer to get to the point. Dudes are good about being straight to the point in their podcasts, but I don’t really want to hear more from dudes. I’ll keep listening. Maybe the one episode... more

    Apple Podcasts
    4
    JCJ326
    United States2 years ago
  • Meat mastery

    Loved this episode! So informative and so important. I’d love to hear the same type of episode just on eggs! That world is just as confusing!

    Apple Podcasts
    5
    eflannerhill
    Canada3 years ago
  • I am strong

    One of the few fitness podcast where I feel like a friend is talking to me vs at me.

    Each episode helps me find my physical mental emotional and character strength.

    Apple Podcasts
    5
    LV ATL
    United States3 years ago
  • Normal vs common

    Feel like this is very important concept. I lived with severe pain every month for over 10 years thinking it was normal. Trip to the ER later found out I had 4 dermoid cysts on my ovaries about 4" each. If I would have said something to my Dr sooner probably could have avoided torsion.

    Apple Podcasts
    5
    LisáPA
    United States3 years ago
  • New Fave Pod!

    I found this podcast via IG and it’s my new fave. The content is everything I’m all about on my own STRONG journey and in my desire to help other Moms.

    Apple Podcasts
    5
    @fitmomlivingproject
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback suggests that a more direct approach or less introductory chatter might enhance the experience for a segment of the audience.
Listeners appreciate the relatable and authentic approach of the host, finding her guidance valuable for personal and fitness journeys.
The podcast is praised for its motivational content, with many listeners sharing how episodes impact their mindset and inspire action.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

189 - A Closer L👀k at Your Health with Dry Eye Advocate, Angela Jenkins
Q: What are some symptoms that people might be noticing?
Common symptoms include burning, stinging, fluctuating vision, watering eyes, light sensitivity, and eye strain.
187 - What Competing Teaches Us About Coaching and Lifestyle Change with Virginia Bain
Q: How do you coach clients who feel intimidated by discipline?
Explain that discipline is important in all areas of life and that structure can look different for everyone, tailored to individual needs.
187 - What Competing Teaches Us About Coaching and Lifestyle Change with Virginia Bain
Q: What would you say to someone feeling unsupported during their fat loss phase?
They need to communicate their needs with their family and understand that their family's food choices shouldn't be dictated by their dietary goals.
185 - Rebuilding Body After Baby with Aubrielle Brennan
Q: What was the hardest part of postpartum?
Aubri believes it was the loss of her former identity and the struggle to define herself anew.
185 - Rebuilding Body After Baby with Aubrielle Brennan
Q: What do you think so many moms don't get? Why don't so many moms get the support that they need?
Many moms feel there's an expectation to simply cope and manage without realizing the physical trauma modern motherhood inflicts on the body.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Professions
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Frequently Asked Questions About The Find Your STRONG Podcast

What is The Find Your STRONG Podcast about and what kind of topics does it cover?

Focused on empowering women through fitness and health, this podcast offers a mix of motivational stories and practical advice from leading experts in the industry. With episodes featuring discussions on fitness, nutrition, motherhood, and mental well-being, the content is designed to motivate listeners to overcome their challenges and build stronger bodies and minds. The relatable approach of the host and her guests, who share personal journeys and professional insights, sets the stage for meaningful conversations about self-acceptance, strength, and community support.

Listeners can expect to hear from diverse guests, including fitness coaches, health professionals, and everyday women who have transformed their lives through physical and ... more

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How many listeners does The Find Your STRONG Podcast get?

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What are the audience demographics for The Find Your STRONG Podcast?

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How many subscribers and views does The Find Your STRONG Podcast have?

To see how many followers or subscribers The Find Your STRONG Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Find Your STRONG Podcast?

These podcasts share a similar audience with The Find Your STRONG Podcast:

1. Muscle Science for Women
2. Better! with Dr. Stephanie
3. LiftingLindsay's More Than Fitness
4. Mind Over Macros
5. The Macro Hour

How many episodes of The Find Your STRONG Podcast are there?

The Find Your STRONG Podcast launched 5 years ago and published 190 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Find Your STRONG Podcast?

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Where can I see ratings and reviews for The Find Your STRONG Podcast?

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What guests have appeared on The Find Your STRONG Podcast?

Recent guests on The Find Your STRONG Podcast include:

1. Angela Jenkins
2. Virginia Bain
3. Aubrielle Brennan
4. Jaclyn Phillips
5. Dr. Stephanie Estima
6. Nadine Shaban
7. Laura Manganaro
8. Dr. Christine Maren

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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