**TOP 3% GLOBALLY RANKED NUTRITION PODCAST FOR WOMEN **
The Go-To Podcast for Women Over 40 Who Want to Lose Weight for the Last Time without Giving Up Carbs & SugarReady to stop losing and gaining the same 20-30 pounds again and again?Want to lose weight while eating sugar and the rest of your favorite foods?Hoping to reduce hunger and cravings to finally feel in control of your food choices? Th... more
Publishes | Twice weekly | Episodes | 210 | Founded | 8 years ago |
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Number of Listeners | Categories | Health & FitnessNutrition |
Every January feels the same. You’re starting over again, working off the weight you gained last year. But what if you could step off that exhausting cycle once and for all? You can, and what you do now can make all the difference in the world, but o... more
Calorie counting, portion tracking, weighing every bite, they can work. But if you’ve lived long enough, you know there are plenty of seasons when that level of precision just isn’t realistic. Travel. The holidays. Client dinners. Even just busy week... more
You’ve heard the phrase, “we all have the same 24 hours in a day.” But let’s be real — how you spend those hours looks very different when you’re a high-achieving woman over 40 with a career, a family, and a calendar that rarely leaves breathing room... more
Too often, women over 40 believe that staying on track with their weight loss goals means sacrificing special moments with family and friends.
The truth? Those memories and your progress don’t have to be at odds.
In this episode, I’ll share how to ... more
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Concita cuts through the noise with sustainable weight loss strategies in short, actionable episodes.
I appreciate how she explains the science behind her nutritional guidance in an easy-to-understand way and focuses on prioritizing healthy eating without deprivation.
I like this show! Concita explains what it means to eat more to loose weight! The episodes are short but full of useable information! I like that I do t have to dedicate an hour of my time to get the info. A lot of what she covers I knew but didn’t know or I understand how to apply it. Thank you Concita!!!!!
I’ve followed Concita on social media for years and actually had the opportunity to go live with her on Instagram. I absolutely love her content and the value she brings for women over 40. I’m new to the podcast and I’m already locked in and ready for more!
Excited to find this series so full of relatable observations and practical suggestions!
I’ve just listened to Episode 169 and was blown away by the amount of excellent, high quality information Concita was able to pack into just 12 minutes! What a wonderful resource for morsels of positivity, depth of thought and nuggets of wisdom!
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Focusing on sustainable weight loss, this podcast is designed for women over 40 who are looking to shed excess pounds without sacrificing enjoyable foods like carbs and sugar. It provides practical strategies for overcoming common weight loss challenges, such as emotional eating and inconsistent motivation. The host shares her personal experiences, offering listeners evidence-based advice on flexible eating practices that allow them to lose weight while still enjoying their favorite meals. This resource is particularly unique in its emphasis on the intersection of nutrition and the specific hormonal changes women experience after 40, making it a supportive and relatable space for listeners seeking long-term health and wellness solutions.
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These podcasts share a similar audience with Lose Weight for Good for Women Over 40:
1. Weight Loss for Women Over 40 Podcast
2. Well Beyond 40
3. The Mel Robbins Podcast
4. Losing 100 Pounds with Corinne
5. The Doctor's Kitchen Podcast
Lose Weight for Good for Women Over 40 launched 8 years ago and published 210 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Lose Weight for Good for Women Over 40 include:
1. Dr. Tolulope Olabintan
2. Dr. Betty Murray
3. Sonia Azad
4. Carol Urton
5. Rachel DeSonier
6. Tiffany Phillips
7. Niambi Goings
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.