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The Female Health Solution Podcast

The Female Health Solution Podcast
Gut Health
Hormones
Menopause
Mental Health
Nutrition
Chronic Illness
Adrenal Dysfunction
Patient Advocacy
Jury Duty
Fiber
B Vitamins
PCOS
Protein
Vitamin D
Omega Fatty Acids
Healthy Fats
Minerals
Inflammation
Stress Management
Healthcare System

Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women. Each week Dr. Beth dives into a different topic on women's health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right aw... more

PublishesTwice weeklyEpisodes752Founded8 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessNutrition

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Artwork for The Female Health Solution Podcast

Latest Episodes

I wanted to share something different today — something that’s been coming up a lot in my conversations with women lately and honestly, in my own life too. It’s this idea that we’re waiting for someone to come save us. Waiting for the magic fix, the ... more

Ever find yourself wondering why you still feel like garbage—even though you’re eating clean, sleeping well, and doing “everything right”? You’re not alone, and in this episode, I’m breaking down exactly why that happens and what to do about it.

We... more

Are you eating the right foods for your cycle—or fighting against your hormones without even knowing it?

In this episode, I’m breaking down exactly what to eat during your estrogen phase versus your progesterone phase, and why cooling foods, warmin... more

I am so excited share something I’ve never opened to the public before: my brand-new Hormone Foundations Program.

Here’s what makes the Hormone Foundations Program different:

• DUTCH hormone testing shipped to your home so you can finally see w... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dr. Melissa McCreery
Psychologist, emotional eating expert, author, and host of the Too Much on Her Plate podcast.
Too Much on Her Plate
Episode: 739. Why Smart Women Get Stuck in Overeating and Emotional Eating Cycles with Dr. Melissa McCreery
Dr. Samantha Harte
A physical therapist and author focused on holistic healing.
Strong Heart Fitness
Episode: 725. How to Break Cycles, Get Sober, and Reclaim Your Story with Dr. Samantha Harte
Molly Zemek
Professionally trained chef and sommelier
Episode: 718. Decode Your Emotional Appetite To Enjoy Food And Your Body with Molly Zemek
Maranda Bower
Founder of Postpartum University, helps create healthcare providers and postpartum professionals deepen their postpartum experience through education.
Postpartum University
Episode: 716. The Postpartum Lies We’ve Been Told—And What to Do Instead with Maranda Bower
Erica Rooney
Author, coach, and podcast host focused on women's success in corporate America
Author of Glass Ceilings & Sticky Floors
Episode: 714. How To Overcome Limiting Beliefs and Self-Doubt to Reach Your Highest Potential with Erica Rooney
Dr. Jenny Gerken
Healthcare professional focused on women's health, hormones, and nutritional advice.
Episode: 709. How To Increase Your Capacity For Stress (So It Doesn't Kill You) with Dr. Jenny
Elizabeth Benton
Health coach and author focusing on sustainable habit change
Episode: 663. Three Reasons You Won't Change & How To Break Free with Elizabeth Benton
Aubrianna Kay
A soulful business coach helping individuals blend soul and strategy to grow their businesses.
Episode: 661. Use Your Energy To Build A 6 Figure Business with Aubrianna Kay
Rose MacKenzie
Medical Affairs Specialist at Mira and fertility health coach certified in the Marquette Method and Symptom Thermal Method.
Mira
Episode: 660. How To Track Your Cycle With The Mira Fertility Tracker

Host

Dr. Beth Westie
Host of a show that centers around women's health, empowering women through insightful conversations on hormones, nutrition, and wellness.

Reviews

4.5 out of 5 stars from 214 ratings
  • Understanding menopause

    Loved your episode on menopause- I have listened to hundreds of shows on this topic but in less than 15 minutes I learned so much and feel more hopeful and less lost and confused! Thank you for sharing your expertise in such a friendly down to earth practical manner! We are living up to 30 years beyond what our bodies are meant to in a state that feels so awful we need tools in order to survive feeling Comfort in our own skin!

    Apple Podcasts
    5
    JD2323
    United Statesa year ago
  • Love!

    Really enjoy learning about female health from Dr. Beth - fun, approachable and very helpful info. Thank you!!

    Apple Podcasts
    5
    Ryngirl94
    United States2 years ago
  • Love this Pod!

    Seriously good stuff here. What a wonderful human.

    Apple Podcasts
    5
    Jordanphoenix
    United States2 years ago
  • Great info!

    I love this podcast, Dr. Beth really dives into the functional approach to health and wellness! It’s so refreshing to hear the ways we can support our body and hormones naturally!

    Apple Podcasts
    5
    HGRAY17
    United States2 years ago
  • The absolute worst

    Armchair science and a scam artist

    Apple Podcasts
    1
    A stack of dishes.com
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback points out areas for improvement, such as enhancing sound quality and minimizing repeated phrases.
Overall, there is a strong sense of gratitude from listeners who feel empowered and informed by the episodes.
Many reviews highlight the approachable and friendly demeanor of the host, making complex health topics more accessible.
Listeners appreciate the practical advice and personal anecdotes shared, which make the content relatable and engaging.
The discussions often include expert guests, adding depth and varied perspectives on women's health issues.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

739. Why Smart Women Get Stuck in Overeating and Emotional Eating Cycles with Dr. Melissa McCreery
Q: How can someone navigate eating with family members without feeling pressured?
It's important to start trusting yourself, understanding that your relationship with food is personal, and learning to be confident in your choices.
739. Why Smart Women Get Stuck in Overeating and Emotional Eating Cycles with Dr. Melissa McCreery
Q: What happens when someone falls off track after having success in the program?
It's recognized that change is not all or nothing; you can have bad days or worse moments, but the relationship with food learned will allow you to handle it better without guilt or spiraling.
739. Why Smart Women Get Stuck in Overeating and Emotional Eating Cycles with Dr. Melissa McCreery
Q: What are some of the most common things that get uncovered for the reasons behind emotional eating?
Common reasons include feeling overwhelmed, busy schedules, emotions that are hard to manage, and using food as a temporary solution to hidden hungers.
718. Decode Your Emotional Appetite To Enjoy Food And Your Body with Molly Zemek
Q: How do you navigate drinking in social interactions while maintaining moderation?
By paying attention and setting intentions for social situations, planning ahead helps in making conscious choices when consuming alcohol.
718. Decode Your Emotional Appetite To Enjoy Food And Your Body with Molly Zemek
Q: What is your current relationship with drinking and eating?
It's a relationship that can change over time; recognizing the emotional support food and drink provide can lead to healthier habits.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Female Health Solution Podcast

What is The Female Health Solution Podcast about and what kind of topics does it cover?

Focusing on women's health issues, this podcast offers valuable insights into hormonal balance, nutrition, and overall wellness. Each episode provides practical advice on various topics such as menstrual health, hormonal disorders, weight management, and the role of diet in hormonal health. The conversations often incorporate personal anecdotes and expert interviews, ensuring that listeners receive comprehensive and relatable guidance. The unique aspect of this show is its emphasis on personalized health approaches, advocating for tailored solutions instead of one-size-fits-all recommendations, making it particularly relevant for women navigating health challenges like menopause or PCOS.

Where can I find podcast stats for The Female Health Solution Podcast?

Rephonic provides a wide range of podcast stats for The Female Health Solution Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Female Health Solution Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Female Health Solution Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Female Health Solution Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Female Health Solution Podcast?

Rephonic provides comprehensive predictive audience data for The Female Health Solution Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Female Health Solution Podcast have?

To see how many followers or subscribers The Female Health Solution Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Female Health Solution Podcast?

These podcasts share a similar audience with The Female Health Solution Podcast:

1. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
2. The Dr. Hyman Show
3. The Dr. Gabrielle Lyon Show
4. Well Beyond 40
5. The Dr. Tyna Show

How many episodes of The Female Health Solution Podcast are there?

The Female Health Solution Podcast launched 8 years ago and published 752 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Female Health Solution Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Female Health Solution Podcast?

Rephonic pulls ratings and reviews for The Female Health Solution Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The Female Health Solution Podcast?

Rephonic provides full transcripts for episodes of The Female Health Solution Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Female Health Solution Podcast?

Recent guests on The Female Health Solution Podcast include:

1. Dr. Melissa McCreery
2. Dr. Samantha Harte
3. Molly Zemek
4. Maranda Bower
5. Erica Rooney
6. Dr. Jenny Gerken
7. Elizabeth Benton
8. Aubrianna Kay

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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