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The Female Health Solution Podcast

The Female Health Solution Podcast
Women's Health
Nutrition
Hormones
Cortisol
Dutch Test
Gut Health
Stress Management
Hormonal Health
Perimenopause
Menopause
Mental Health
Estrogen
Fatigue
Adrenal Fatigue
Progesterone
Endometriosis
Self-Care
Inflammation
Hormonal Balance
Hormone Health

Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women. Each week Dr. Beth dives into a different topic on women's health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right aw... more

PublishesWeeklyEpisodes807Founded9 years ago
Number of ListenersCategories
NutritionAlternative HealthHealth & Fitness

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Artwork for The Female Health Solution Podcast

Latest Episodes

Are you exhausted no matter how much you rest? In this episode, Dr. Beth Westie breaks down the critical differences between burnout and chronic fatigue—two conditions that are often confused but require very different approaches to heal.

Dr. Westi... more

Dr. Beth Westie, women's health and hormone expert, tackles one of the most frustrating experiences women face in their late 30s, 40s, and 50s: being told their labs are "normal" while their body feels anything but. In this episode, she explores why ... more

In this episode, I talk about why functional lab testing can be such an important tool for women who feel like something is "off," even when their standard blood work comes back normal.

So many women are told their labs look fine, but they still fe... more

You used to be the calm one. Your rule was simple: if it will not matter in five years, it does not get more than five minutes of your energy. Now there is a low hum of anxiety that never shuts off, and someone closes a cupboard and you snap. In this... more

Key Facts

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Podcast Host
Number of Listeners
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Recent Guests

Brandy Zachary
Practitioner featured on the episode
Episode: Episode 785: Root Cause Healing With Dr. Z
Leilani Stevens
Somatic practitioner and retreat founder
Somatic Remedies
Episode: 781. Why You Can't Think Your Way Out Of Stress
Dr. Jenny Gerken
Functional medicine practitioner with a focus on women's health and hormonal balance
Episode: 744. Meet Dr. Jenny: A Functional Medicine Approach to Hormones, Gut Health, and Women's Healing
Dr. Melissa McCreery
Psychologist, emotional eating expert, author, and host of the Too Much on Her Plate podcast.
Too Much on Her Plate
Episode: 739. Why Smart Women Get Stuck in Overeating and Emotional Eating Cycles with Dr. Melissa McCreery
Dr. Samantha Harte
A physical therapist and author focused on holistic healing.
Strong Heart Fitness
Episode: 725. How to Break Cycles, Get Sober, and Reclaim Your Story with Dr. Samantha Harte
Molly Zemek
Professionally trained chef and sommelier
Episode: 718. Decode Your Emotional Appetite To Enjoy Food And Your Body with Molly Zemek
Maranda Bower
Founder of Postpartum University, helps create healthcare providers and postpartum professionals deepen their postpartum experience through education.
Postpartum University
Episode: 716. The Postpartum Lies We've Been Told—And What to Do Instead with Maranda Bower
Erica Rooney
Author, coach, and podcast host focused on women's success in corporate America
Author of Glass Ceilings & Sticky Floors
Episode: 714. How To Overcome Limiting Beliefs and Self-Doubt to Reach Your Highest Potential with Erica Rooney
Elizabeth Benton
Health coach and author focusing on sustainable habit change
Episode: 663. Three Reasons You Won't Change & How To Break Free with Elizabeth Benton

Host

Dr. Beth Westie
Host of The Female Health Solution Podcast

Reviews

4.4 out of 5 stars from 222 ratings
  • Understanding menopause

    Loved your episode on menopause- I have listened to hundreds of shows on this topic but in less than 15 minutes I learned so much and feel more hopeful and less lost and confused! Thank you for sharing your expertise in such a friendly down to earth practical manner! We are living up to 30 years beyond what our bodies are meant to in a state that feels so awful we need tools in order to survive feeling Comfort in our own skin!

    Apple Podcasts
    5
    JD2323
    United States2 years ago
  • Love!

    Really enjoy learning about female health from Dr. Beth - fun, approachable and very helpful info. Thank you!!

    Apple Podcasts
    5
    Ryngirl94
    United States3 years ago
  • Love this Pod!

    Seriously good stuff here. What a wonderful human.

    Apple Podcasts
    5
    Jordanphoenix
    United States3 years ago
  • Great info!

    I love this podcast, Dr. Beth really dives into the functional approach to health and wellness! It’s so refreshing to hear the ways we can support our body and hormones naturally!

    Apple Podcasts
    5
    HGRAY17
    United States3 years ago
  • The absolute worst

    Armchair science and a scam artist

    Apple Podcasts
    1
    A stack of dishes.com
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many appreciate how the host translates complex science into actionable steps.
Overall, listeners praise practical, approachable, and knowledgeable guidance on hormones and women's health.
Some negative feedback centers on sound quality and pacing during interviews.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 785: Root Cause Healing With Dr. Z
Q: What is the biggest challenge providers face when they start working with you?
Many providers come from traditional medical education and must learn a new language and systemic approach; the conversation shifts to understanding whole-body connections, patient-centric care, and running a business while achieving personalized outcomes.
Episode 785: Root Cause Healing With Dr. Z
Q: What got you started in this work?
Dr. Zee describes a life-changing car accident that led her to chiropractic and later functional medicine, driven by personal health battles and a shift to helping others through personalized, root-cause care.
781. Why You Can't Think Your Way Out Of Stress
Q: So how fast is this process for most people once they start?
Three to six months of slowly unwinding patterns when done one-on-one, with in-person sessions tending to be somewhat faster due to live information beyond visuals and sounds.
739. Why Smart Women Get Stuck in Overeating and Emotional Eating Cycles with Dr. Melissa McCreery
Q: How can someone navigate eating with family members without feeling pressured?
It's important to start trusting yourself, understanding that your relationship with food is personal, and learning to be confident in your choices.
739. Why Smart Women Get Stuck in Overeating and Emotional Eating Cycles with Dr. Melissa McCreery
Q: What happens when someone falls off track after having success in the program?
It's recognized that change is not all or nothing; you can have bad days or worse moments, but the relationship with food learned will allow you to handle it better without guilt or spiraling.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Female Health Solution Podcast

What is The Female Health Solution Podcast about and what kind of topics does it cover?

A hormone- and body-health focused show that centers women's wellness, hormones, weight management, and metabolism. Episodes frequently explore perimenopause, thyroid function, insulin resistance, gut health, and practical testing (like DUTCH tests) to tailor personalized plans. Across inviting expert guests, the host emphasizes a physiology-based, evidence-informed approach, practical steps, and mindset alongside lifestyle changes to empower listeners to optimize energy, sleep, and hormonal balance. Noteworthy is the clear emphasis on foundational health factors—liver-gut pathways, blood sugar, stress, and nutrition—before expanding medical interventions, along with a strong emphasis on actionable takeaways and real client stories. Potenti... more

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How many listeners does The Female Health Solution Podcast get?

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What are the audience demographics for The Female Health Solution Podcast?

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How many subscribers and views does The Female Health Solution Podcast have?

To see how many followers or subscribers The Female Health Solution Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Female Health Solution Podcast?

These podcasts share a similar audience with The Female Health Solution Podcast:

1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
2. The Dr. Hyman Show
3. The Metabolism and Menopause Podcast
4. The Dr. Brighten Show
5. The Art of Being Well

How many episodes of The Female Health Solution Podcast are there?

The Female Health Solution Podcast launched 9 years ago and published 807 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Female Health Solution Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Female Health Solution Podcast?

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What guests have appeared on The Female Health Solution Podcast?

Recent guests on The Female Health Solution Podcast include:

1. Brandy Zachary
2. Leilani Stevens
3. Dr. Jenny Gerken
4. Dr. Melissa McCreery
5. Dr. Samantha Harte
6. Molly Zemek
7. Maranda Bower
8. Erica Rooney

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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