Feisty Women's Performance
Dr. Erin AyalaTired of fads, quick fixes, and performance advice that wasn’t designed for you? So are we. Feisty Women’s Performance cuts through the noise to bring you credible, science-backed insights to live your best, healthiest, active life. Hosted by Dr. Erin Ayala, this is your go-to resource for tackling the challenges of being an active woman today—whether you’re hoping to PR your next marathon or just... more
| Publishes | Weekly | Episodes | 181 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessMental HealthHealth & Fitness | |||
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Latest Episodes
In this episode, we dive deep into the systemic barriers that women face (and still face!) in sports coaching with Dr. Nicole LaVoi, a leading expert in gender equity in sports.
Despite the surge in female athlete participation since Title IX, why h... more
On today's episode, we sit down with Mel Sulaver, a registered dietitian specializing in women's health and sports nutrition, to talk about all aspects of a woman's cycle — what does and doesn't show up, and what women should know about all the stage... more
In this conversation with Dr. Allison Brager, military sleep researcher and human performance expert, we explore the science of sleep optimization.
Dr. Brager debunks common sleep misconceptions, explains gender differences in sleep patterns, and sh... more
In this special episode, your Feisty Women's Performance podcast host Dr. Erin Ayala brings together a group of experts on mental health to talk about the science and psychology of stress and collective trauma.
Along with being a sports psychologist... more
Key Facts
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Reviews
- Understanding is POWER!
From someone who grew up hearing that my period was the “curse” I thank you for re-educating young women that infact our hormones are a blessing not a bloody curse!
Love these shows. So much insight x
Apple Podcasts5ChloeNJP
Spaina year ago - What is this about?
I’m confused? I thought you were going to talk about/ maybe interview athletes competing in Paris? This is just Kelly giving her opinion on random topics.
Apple Podcasts1CSfromCO
United States2 years ago - Inspiring!
Whenever I’m feeling a bit isolated as a woman in adventure sport, this podcast uplifts and inspires me!
Apple Podcasts5HeycoachmacUnited States2 years ago - Great for all women
What a refreshing change from all the male voices in the performance space. I love hearing how other women are becoming the best versions of themselves. Thank you Feisty Media!!
Apple Podcasts5awesomewoman2.0
Canada3 years ago - Feisty Woman’s Podcast.
Cannot recommend this podcast for active women of all calibres. Informative, entertaining, and honest.
Apple Podcasts5Feisty KimCanada4 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #110 | United States/Health & Fitness/Fitness |
Apple Podcasts | #37 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #250 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #39 |  Chile/Health & Fitness/Fitness |
Apple Podcasts | #64 |  United Arab Emirates/Health & Fitness/Fitness |
Apple Podcasts | #162 |  Ireland/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Feisty Women's Performance
What is Feisty Women's Performance about and what kind of topics does it cover?
This podcast provides a platform for exploring women's health and performance influenced by credible, science-based insights. It tackles a wide range of topics centered on the challenges active women face, including physiology, nutrition, mental health, and relevant cultural issues. Each episode features expert guests who engage in honest conversations aimed at demystifying the complexities surrounding fitness and well-being, and emphasizes practical advice tailored for women. This unique approach to health and performance is refreshing in a space often saturated by male-centric perspectives, making it an invaluable resource for women looking to enhance their athletic journey and sustain their overall health.
Where can I find podcast stats for Feisty Women's Performance?
Rephonic provides a wide range of podcast stats for Feisty Women's Performance. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Feisty Women's Performance and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Feisty Women's Performance get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Feisty Women's Performance, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Feisty Women's Performance?
Rephonic provides comprehensive predictive audience data for Feisty Women's Performance, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Feisty Women's Performance have?
To see how many followers or subscribers Feisty Women's Performance has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Feisty Women's Performance?
These podcasts share a similar audience with Feisty Women's Performance:
1. Hit Play Not Pause
2. Feisty Triathlon
3. The Ezra Klein Show
4. Hidden Brain
5. Ask Lisa: The Psychology of Raising Tweens & Teens
How many episodes of Feisty Women's Performance are there?
Feisty Women's Performance launched 5 years ago and published 181 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Feisty Women's Performance?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Feisty Women's Performance?
Rephonic pulls ratings and reviews for Feisty Women's Performance from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Feisty Women's Performance?
Rephonic provides full transcripts for episodes of Feisty Women's Performance. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Feisty Women's Performance?
Recent guests on Feisty Women's Performance include:
1. Dr. Nicole LaVoi
2. Mel Sulaver
3. Dr. Allison Brager
4. Tess Kilwein
5. Quincy Guinadi
6. Christine Bright
7. Dr. Emily Kraus
8. Kate Veronneau
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.