The FastingWell Podcast
Ben Tanner, PA-CLearn how you can use intermittent fasting to improve your physical and mental health, so you can feel better, live longer, and (potentially) reverse chronic disease. Ben Tanner, PA-C explains the science and benefits of fasting in basic terms you can understand. He also shares tips and tricks to help you effectively implement fasting into your lifestyle as painlessly as possible. The show covers ... more
| Publishes | Monthly | Episodes | 68 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutritionMedicine | ||||
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Latest Episodes
Emma Van Carlen is a fasting / health coach with years of experience helping her clients lose weight, feel better, and improve overall health -- often using fasting and low-carb. Today we cover the benefits of fasting and keto, common pitfalls and ob... more
Whether you have some memory loss already, or just want to prevent Alzheimer's down the road, this episode can help. Dr. Dale Bredesen's groundbreaking book explains why Alzheimer's is getting so common, and exactly what you can do about it, step by... more
Today I'll share 3 topics: Do you need fasting "kits", and what can you use instead? A surprising fasting benefit related to brain health and weight loss. And 3 key takeaways from Dr. Bredesen's game-changing book on Alzheimer's. Video versions and ... more
Some interesting ways that junk food and social media are similar, and have similar impacts on your mental health, physical health (including your brain), child wellness, and society as a whole.
📺 Video version: youtu.be/KJastamVRP4
📝... more
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- Great episodes!
I just discovered this pod and have listened to more than a dozen episodes in short order. Thank you for doing this podcast and doing such a great job.
Apple Podcasts5Chs_777
United States10 months ago - First listen is very informative!
This is a good information download to start keto!
Apple Podcasts5MuscateentankUnited States2 years ago - Great podcast
So easy to listen to his voice, it’s calming and helps me relax. Good information.
Apple Podcasts5Marilyn558United States2 years ago - Great listening
Very informative. Great voice. Great context. Thank you. Easy to learn. You teach very well and clearly. Explanation of things are easily absorbed so for that I thank you.
Apple Podcasts5teateapotUnited States2 years ago - Simple,clear podcast
I sampled a few other podcasts on fasting, and find Ben’s style the clearest and most interesting to listen to. He has a list of things to focus on each episode and then summarizes at the end. Thank you Ben.
Apple Podcasts5ChessyWessyUnited States3 years ago
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Apple Podcasts | #95 |  Denmark/Health & Fitness/Nutrition |
Apple Podcasts | #172 |  Japan/Health & Fitness/Nutrition |
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Frequently Asked Questions About The FastingWell Podcast
What is The FastingWell Podcast about and what kind of topics does it cover?
Content primarily focuses on the benefits and practices of intermittent fasting, including both time-restricted eating and extended fasting. Episodes frequently discuss health topics related to weight management, chronic diseases such as diabetes and Alzheimer's, and provide practical advice on implementing fasting in everyday life. The approach emphasizes not only the physiological aspects but also the psychological elements of fasting, making it accessible to beginners while still offering valuable insights for more experienced practitioners. Noteworthy is the host's unique ability to simplify complex scientific concepts, making them understandable and applicable for a diverse audience interested in improving their health and longevity th... more
Where can I find podcast stats for The FastingWell Podcast?
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How many listeners does The FastingWell Podcast get?
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What are the audience demographics for The FastingWell Podcast?
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How many subscribers and views does The FastingWell Podcast have?
To see how many followers or subscribers The FastingWell Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The FastingWell Podcast?
These podcasts share a similar audience with The FastingWell Podcast:
1. Fasting For Life
2. The Fasting Method Podcast
3. Intermittent Fasting
4. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
5. Fast. Feast. Repeat. Intermittent Fasting For Life
How many episodes of The FastingWell Podcast are there?
The FastingWell Podcast launched 4 years ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The FastingWell Podcast?
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Where can I see ratings and reviews for The FastingWell Podcast?
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What guests have appeared on The FastingWell Podcast?
Recent guests on The FastingWell Podcast include:
1. Emma Van Carlen
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.