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The Faster Beyond 50 Podcast

Coach Parry
Running
Strength Training
Recovery
Injury Prevention
Nutrition
Comrades Marathon
Heart Rate Training
Recovery Techniques
Training Plans
Nutrition For Runners
Running Performance
Aging
Runners Over 50
Artificial Intelligence
Endurance Running
Marathon Training
Consistency In Training
Running Form
Tendinopathy
Heart Rate Zones

This podcast is for runners over 50 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.

PublishesWeeklyEpisodes64Founded2 years ago
Number of ListenersCategories
RunningHealth & FitnessSports

Listen to this Podcast

Artwork for The Faster Beyond 50 Podcast

Latest Episodes

You might think finishing fast means you paced your race perfectly. But sometimes, it means you left too much out on the course.

In this episode, Lindsey Parry and Devlin Eyden break down a 10K from a 62-year-old runner who hit his goal, handled a b... more

In this update, Brad shares why he’s been away, what the past year has looked like, and some important news about the future of the podcast.

The good news? Faster Beyond 50 is back, with new episodes, new voices and plenty more to come.

A quick update from Brad

Learn more about SmartRunning here. 

Is it safe to let AI be your running coach after 50?

In this episode, Brad and Coach Lindsey pull back the curtain on artificial intelligence in the running world – from ChatGPT training plans to “adaptive” apps ... more

Key Facts

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Recent Guests

Professor Mike Stroud
A British physician known for his work in human nutrition and endurance.
University of Southampton
Episode: The Protein Myth That’s Aging Runners Faster
David Hoskins
An avid runner who has achieved six personal bests in various distances, originally from New Zealand and now living in Denmark.
Episode: From 1:38 to 1:27: How David Hoskin Got Faster After 50
Brian Moran
Question asker from Ottawa, Canada
Episode: Runners Over 50: You’re Doing Your Long Runs WRONG!
Dan Radel
A member of the Coach Perry Online Training Club who recently lost 75 pounds and achieved a personal best in a 10K race.
Episode: 75 Pounds Down & Faster at 60: Dan Radel's Story
Stephen Moon
A 68-year-old runner who is training for the New York Marathon after recovering from multiple serious cycling accidents.
Episode: Beating the Odds: We Help Stephen Moon Train for New York at 68
Tim Lybarger
An athlete who started running at age 49 and has been training to qualify for the Boston Marathon.
Episode: HOW This 70-Year-Old Just Ran a 48-Minute 10K - Tim Lybarger's Incredible Story
Dr. Nicky Keay
A leading sports endocrinologist with a background in clinical medicine and academic research focusing on hormones in athletes.
FORTH
Episode: The Shocking Truth About How Ageing Impacts Your Hormones with Dr. Nicky Keay
Lindsay Perry
Coach and running expert
Episode: Why So Many Runners Burn Out After 50
Justin Hill
An experienced runner who made a remarkable comeback to the sport, setting a 5K personal best time at 61 years old.
None specified
Episode: 19:19 5k PR at 61 - INCREDIBLE Running Comeback From Justin Hill

Hosts

Brad Nadelt
Host of The Faster Beyond 50 Podcast; frequent co-host; affiliated with Coach Parry
Lindsey Parry
Co-host; coach and running expert associated with Coach Parry

Reviews

4.9 out of 5 stars from 53 ratings
  • Great info!

    I am a new-ish runner in my late 50’s and learn so much from this podcast!! Always get excited when a new episode drops :)

    Apple Podcasts
    5
    Liya-Davi
    United Statesa year ago
  • Whangarei parkrunner here. Nice to hear more about our mate Justin

    Podcast Addict
    5
    DbONZ
    a year ago
  • Game changer

    As a 66 year old runner who has in recent years felt like maybe it’s time to hang up the running shoes and accept I’m never going to improve or find running as enjoyable as it used to be, finding this podcast has been a game changer for me! The advice on taking easy runs easy, the 80/20 advice plus really doing the strength sessions has been so useful and I am actually enjoying my running again.

    Apple Podcasts
    5
    Clair66
    United Kingdoma year ago
  • Realistic and optimistic

    As someone who recently hit 50 and realised I needed to change the way I train this podcast is a massive help as is the masterclass.

    I have in the last year cut 15 minutes off my half marathon time and my speed work sessions are approaching speeds I last ran almost 30 years ago all with no injury layoffs.

    The principles of trained they suggest are working for me and make sense. I now run less than I did 18 months ago but am improving massively.

    Apple Podcasts
    5
    PS_runner
    United Kingdoma year ago
  • Careful Insight for Older Runners

    Coach Parry and his team cover all aspects of running tailored for runners over 50, providing great information specifically designed to help keep us running and improving without getting injured.

    Apple Podcasts
    5
    Col Xanders
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans love inspirational weight-loss and transformation stories.
Community-focused coaching and accessible explanations are frequently highlighted.
Audience appreciates how advice helps them run smarter and injury-free.
Listeners praise practical, evidence-based guidance tailored to runners over 50.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#54
United States/Sports/Running
Apple Podcasts
#33
Canada/Sports/Running
Apple Podcasts
#130
United Kingdom/Sports/Running
Apple Podcasts
#58
Australia/Sports/Running
Apple Podcasts
#167
Germany/Sports/Running
Apple Podcasts
#3
Israel/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

The 1 Habit Sabotaging Over-50 Fitness
Q: What's the best approach when I have a headache on a running day?
If headaches are infrequent, consider shifting your run to another day; if they occur regularly, consult a doctor to identify any underlying issues.
The 1 Habit Sabotaging Over-50 Fitness
Q: Can a raised heart rate be an early indicator that your body is fighting some sort of virus or illness?
Yes, elevated heart rate can indicate that your body is battling an illness even before symptoms arise.
Why Running Slow Is Harder Than You Think
Q: How do I know if I'm running my easy runs too fast?
Using metrics like heart rate data can help gauge if easy runs are too fast, but personal feeling and how your legs feel can also provide insight.
Why Running Slow Is Harder Than You Think
Q: What strategies can help me prevent runner's trots during races?
Keeping a food and hydration diary is essential, and ensuring to eat something small before runs is important to avoid stomach issues.
Why Running Slow Is Harder Than You Think
Q: What is your advice on how to make going slower, not change your running form and feel like plotting?
You may be running easy enough if you're feeling fine and can hold a conversation, but need to ensure your heart rate thresholds are accurate.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Faster Beyond 50 Podcast

What is The Faster Beyond 50 Podcast about and what kind of topics does it cover?

The show consistently centers on runners over 50, focusing on sustainable training, injury prevention, recovery, and maintaining performance as age advances. Episodic topics span AI-driven coaching vs human coaching, nutrition myths and longevity, alcohol and training effects, VO2 max, heart rate variability, and practical long-run strategies for late-starting or aging athletes. Noteworthy are interview-style episodes with personal transformation stories and evidence-based discussions led by coaches and seasoned runners, which help listeners optimize training blocks, stay injury-free, and stay motivated into their 50s, 60s, and beyond.

Where can I find podcast stats for The Faster Beyond 50 Podcast?

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How many listeners does The Faster Beyond 50 Podcast get?

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What are the audience demographics for The Faster Beyond 50 Podcast?

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How many subscribers and views does The Faster Beyond 50 Podcast have?

To see how many followers or subscribers The Faster Beyond 50 Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Faster Beyond 50 Podcast?

These podcasts share a similar audience with The Faster Beyond 50 Podcast:

1. The Running Explained Podcast
2. The Strength Running Podcast
3. The Running Channel Podcast
4. Runner's World Podcast
5. Doctors of Running Podcast

How many episodes of The Faster Beyond 50 Podcast are there?

The Faster Beyond 50 Podcast launched 2 years ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Faster Beyond 50 Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Faster Beyond 50 Podcast?

Recent guests on The Faster Beyond 50 Podcast include:

1. Professor Mike Stroud
2. David Hoskins
3. Brian Moran
4. Dan Radel
5. Stephen Moon
6. Tim Lybarger
7. Dr. Nicky Keay
8. Lindsay Perry

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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