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The Faster Beyond 50 Podcast

Coach Parry
Running
Injury Prevention
Strength Training
Recovery
Heart Rate Training
Tendinopathy
Recovery Techniques
Comrades Marathon
Marathon Running
Over 50 Runners
Maximum Aerobic Function
Pacing
Nutrition
Proprioception
Triathlon
Quathlon
Strava
Rehabilitation
Muscle Recovery
Nutrition For Runners

This podcast is for runners over 50 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.

PublishesWeeklyEpisodes61Foundeda year ago
Number of ListenersCategories
RunningHealth & FitnessSports

Listen to this Podcast

Artwork for The Faster Beyond 50 Podcast

Latest Episodes

BLACK FRIDAY>>> Click Here To Get 60% Off

Learn more about SmartRunning here. Is it safe to let AI be your running coach after 50?

In this episode, Brad and Coach Lindsey pull back the curtain on artificial intelligence in the running world – from C... more

YouTube

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Coach Lindsey chats to Professor Mike Stroud - British physician, gastroenterologist and polar explorer - about the myths runners believe.

We unpack why most athletes overemphasise protein, what actually sup... more

YouTube

BLACK FRIDAY>>> Click Here To Get 60% Off

Welcome to this episode of the Faster Beyond 50 Podcast with Brad Nadauld and Coach Lindsey Parry - where we help runners over 50 train smarter, recover faster, and stay injury-free.

In today’s episode, we ... more

BLACK FRIDAY>>> Click Here To Get 60% Off

Lindsey flies solo with Kiwi-in-Denmark runner David Hoskin, who’s on fire at the moment, six (now seven!) PBs from 5K to half-marathon in 2025. 

They unpack the master's running blueprint: truly easy easy r... more

YouTube

Key Facts

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Recent Guests

Professor Mike Stroud
A British physician known for his work in human nutrition and endurance.
University of Southampton
Episode: The Protein Myth That’s Aging Runners Faster
David Hoskins
An avid runner who has achieved six personal bests in various distances, originally from New Zealand and now living in Denmark.
Episode: From 1:38 to 1:27: How David Hoskin Got Faster After 50
Brian Moran
Question asker from Ottawa, Canada
Episode: Runners Over 50: You’re Doing Your Long Runs WRONG!
Dan Radel
A member of the Coach Perry Online Training Club who recently lost 75 pounds and achieved a personal best in a 10K race.
Episode: 75 Pounds Down & Faster at 60: Dan Radel's Story
Stephen Moon
A 68-year-old runner who is training for the New York Marathon after recovering from multiple serious cycling accidents.
Episode: Beating the Odds: We Help Stephen Moon Train for New York at 68
Tim Lybarger
An athlete who started running at age 49 and has been training to qualify for the Boston Marathon.
Episode: HOW This 70-Year-Old Just Ran a 48-Minute 10K - Tim Lybarger's Incredible Story
Dr. Nicky Keay
A leading sports endocrinologist with a background in clinical medicine and academic research focusing on hormones in athletes.
FORTH
Episode: The Shocking Truth About How Ageing Impacts Your Hormones with Dr. Nicky Keay
Lindsay Perry
Coach and running expert
Episode: Why So Many Runners Burn Out After 50
Justin Hill
An experienced runner who made a remarkable comeback to the sport, setting a 5K personal best time at 61 years old.
None specified
Episode: 19:19 5k PR at 61 - INCREDIBLE Running Comeback From Justin Hill

Hosts

Brad Nadelt
Host and an expert in coaching for older runners, providing insights backed by experience in endurance sports.
Lindsey Perry
Coach and expert on running, specializing in training strategies for older athletes.

Reviews

4.8 out of 5 stars from 49 ratings
  • Great info!

    I am a new-ish runner in my late 50’s and learn so much from this podcast!! Always get excited when a new episode drops :)

    Apple Podcasts
    5
    Liya-Davi
    United States2 months ago
  • Whangarei parkrunner here. Nice to hear more about our mate Justin

    Podcast Addict
    5
    DbONZ
    7 months ago
  • Game changer

    As a 66 year old runner who has in recent years felt like maybe it’s time to hang up the running shoes and accept I’m never going to improve or find running as enjoyable as it used to be, finding this podcast has been a game changer for me! The advice on taking easy runs easy, the 80/20 advice plus really doing the strength sessions has been so useful and I am actually enjoying my running again.

    Apple Podcasts
    5
    Clair66
    United Kingdom8 months ago
  • Realistic and optimistic

    As someone who recently hit 50 and realised I needed to change the way I train this podcast is a massive help as is the masterclass.

    I have in the last year cut 15 minutes off my half marathon time and my speed work sessions are approaching speeds I last ran almost 30 years ago all with no injury layoffs.

    The principles of trained they suggest are working for me and make sense. I now run less than I did 18 months ago but am improving massively.

    Apple Podcasts
    5
    PS_runner
    United Kingdom8 months ago
  • Careful Insight for Older Runners

    Coach Parry and his team cover all aspects of running tailored for runners over 50, providing great information specifically designed to help keep us running and improving without getting injured.

    Apple Podcasts
    5
    Col Xanders
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is praised for its expert insights, particularly regarding injury prevention and recovery strategies for older athletes.
Many reviews highlight the podcast as a motivational resource, inspiring older runners to continue their fitness journeys despite challenges.
Listeners appreciate the wealth of practical advice tailor-made for runners over 50, which helps them maintain or improve their performance into later years.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#62
United States/Sports/Running
Apple Podcasts
#55
Canada/Sports/Running
Apple Podcasts
#123
United Kingdom/Sports/Running
Apple Podcasts
#105
Australia/Sports/Running
Apple Podcasts
#166
France/Sports/Running
Apple Podcasts
#199
Germany/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

The 1 Habit Sabotaging Over-50 Fitness
Q: What's the best approach when I have a headache on a running day?
If headaches are infrequent, consider shifting your run to another day; if they occur regularly, consult a doctor to identify any underlying issues.
The 1 Habit Sabotaging Over-50 Fitness
Q: Can a raised heart rate be an early indicator that your body is fighting some sort of virus or illness?
Yes, elevated heart rate can indicate that your body is battling an illness even before symptoms arise.
Why Running Slow Is Harder Than You Think
Q: How do I know if I'm running my easy runs too fast?
Using metrics like heart rate data can help gauge if easy runs are too fast, but personal feeling and how your legs feel can also provide insight.
Why Running Slow Is Harder Than You Think
Q: What strategies can help me prevent runner's trots during races?
Keeping a food and hydration diary is essential, and ensuring to eat something small before runs is important to avoid stomach issues.
Why Running Slow Is Harder Than You Think
Q: What is your advice on how to make going slower, not change your running form and feel like plotting?
You may be running easy enough if you're feeling fine and can hold a conversation, but need to ensure your heart rate thresholds are accurate.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
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Frequently Asked Questions About The Faster Beyond 50 Podcast

What is The Faster Beyond 50 Podcast about and what kind of topics does it cover?

Focused on providing expert insights for runners over 50, this show covers essential topics such as injury prevention, recovery techniques, endurance training, and nutrition tailored to the aging athlete. Listeners can expect to hear inspiring personal stories, practical advice, and discussions centered on the unique challenges and achievements of older runners. With a mix of expert coaching and relatable experiences, the content emphasizes maintaining an active lifestyle while addressing age-related nuances in training and performance. It is particularly valuable for those looking to enhance their running journey and keep pushing boundaries in their later years.

Where can I find podcast stats for The Faster Beyond 50 Podcast?

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How many listeners does The Faster Beyond 50 Podcast get?

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What are the audience demographics for The Faster Beyond 50 Podcast?

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How many subscribers and views does The Faster Beyond 50 Podcast have?

To see how many followers or subscribers The Faster Beyond 50 Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Faster Beyond 50 Podcast?

These podcasts share a similar audience with The Faster Beyond 50 Podcast:

1. The She Runs Strong Podcast
2. The Run Smarter Podcast
3. The Strength Running Podcast
4. Tread Lightly Running Podcast
5. Run4PRs

How many episodes of The Faster Beyond 50 Podcast are there?

The Faster Beyond 50 Podcast launched a year ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Faster Beyond 50 Podcast?

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What guests have appeared on The Faster Beyond 50 Podcast?

Recent guests on The Faster Beyond 50 Podcast include:

1. Professor Mike Stroud
2. David Hoskins
3. Brian Moran
4. Dan Radel
5. Stephen Moon
6. Tim Lybarger
7. Dr. Nicky Keay
8. Lindsay Perry

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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