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Parents You've Got This - The Expert Guide to Parenthood

Parents You’ve Got This
Parenting
Pregnancy
Mental Health
Child Development
Breastfeeding
Child Psychology
Obstetrics
Parenthood
Childbirth
Parenting Strategies
Healthcare
Mindfulness
Contraception
Childhood Memories
Parenting Guilt
Childcare
Parenting Tips
Autism
Morning Sickness
Toddler Sleep

The Expert Guide to Parenthood Podcast is brought to you by Parents You’ve Got This. Parenting can be overwhelming but it doesn’t have to be. The Expert Guide to Parenthood podcast is designed to help you prepare for pregnancy, birth, baby and parenthood. Each week Christy Hopwood and Freya Owen interview leading experts who share the essential information you need to know for each stage of the pa... more

PublishesWeeklyEpisodes135Founded3 years ago
Number of ListenersCategories
ParentingKids & Family

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Artwork for Parents You've Got This

Latest Episodes

Is your little one ready to transition to a bed? Or perhaps you have a new baby on the way and you need their cot?

This week on Parents You’ve Got This - The Expert Guide to Parenthood we are discussing the best way to transition your baby from a c... more

YouTube

In this episode of Parents You’ve Got This - The Expert Guide to Parenthood Podcast we talk about sex and making a baby.

We get lots of questions about this topic – for example, is there a "best time" to try for a baby? What is the best position to ... more

YouTube

On Parents You’ve Got This - The Expert Guide to Parenthood Podcast we share insights and practical skills on how you can be the best support person possible for labour and birth. Knowledge and communication is key - how you like someone to care for ... more

This week on Parents You’ve Got This - The Expert Guide to Parenthood Podcast we are discussing breastfeeding and returning to work. Can you return to work while breastfeeding? What policies can you put into place with your workplace to make this pos... more

YouTube

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Recent Guests

Dr. Raelia Lew
Fertility doctor with advanced reproductive training
Melbourne IVF and Women's Health Melbourne
Episode: Trying to Conceive? Tips on Sex and Getting Pregnant The Old Fashion Way
Narelle Tsiros
Midwife and birth educator with private practice experience, focused on empowering parents through labour and birth
Midwifery and birth education
Episode: How to Support Your Partner Through Labour and Birth - Tips for Being The Best Support Person
Rowena Gray
International board certified lactation consultant and midwife, author of Born to Breastfeed
Independent lactation consultant
Episode: Breastfeeding and Returning to Work: A Practical Guide for New Parents
Dr Raelia Lew
Reproductive health specialist, IVF expert
Melbourne IVF
Episode: Genetic Screening and Fertility: What Every Future Parent Needs to Know
Lexi Frydenberg
pediatrician expert
Parents You've Got This expert team
Episode: How to care for a sick child
Narelle Tsiors
Midwife and Birth Expert
Lamar's Birth / Australian healthcare community
Episode: Twins or Multiples: What you need to know
Dr. Peter Jurcevic
Obstetrician and gynaecologist expert with over 30 years of experience in labor and delivery.
Parents You've Got This
Episode: Epidurals: Pros, cons and considerations when planning your birth
John Cardamone
Body safety expert and childhood sexual abuse survivor
Episode: Growing Up Safe: Body Safety Skills
Dr Peter Jurcevic
Obstetrician with over 30 years of experience
Public and Private Practice in Melbourne
Episode: Bleeding Postpartum and Beyond

Hosts

Christy Hopwood
Host of the Expert Guide to Parenthood Podcast / Host of Parents You've Got This
Freya Owen
Co-host of the Expert Guide to Parenthood Podcast / Host of Parents You've Got This

Reviews

4.9 out of 5 stars from 89 ratings
  • Love it

    Love it, so exited for all new episodes, love this parents you’ve got this new podcast.

    Apple Podcasts
    5
    Doggy 318
    Australia6 months ago
  • Hip dysplasia

    Thank you for the episode on hip dysplasia - my daughter has just been put in a brace and I was feeling so overwhelmed. The episode really put me at ease and made me feel less alone.

    Apple Podcasts
    5
    nowheregirl90
    Australiaa year ago
  • Practical and so helpful

    Hosts are so lovely and down to earth!

    Apple Podcasts
    5
    Loz1979
    Australia2 years ago
  • The best

    How lucky new parents are to have Freya and Christy and their team of experts helping guide them on their new parenting journey. What a great resource ! 👏🏻

    Apple Podcasts
    5
    CDavid234
    Australia2 years ago
  • Best parenting podcast!

    There are so many opinions about parenting and having local qualified experts advice from Australia is really comforting. Saves going down a google rabbit hole at 1am looking for help! I love that the episodes are short and to the point…who has a spare hour for a podcast!?👏👏

    Apple Podcasts
    5
    Emily_need_a_nickname_R
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The hosts feel warm, down-to-earth, and knowledgeable, making complex topics approachable.
Listeners praise practical, evidence-based guidance from qualified guests.
The show is a reliable resource with concise episodes and high-quality expert interviews.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Genetic Screening and Fertility: What Every Future Parent Needs to Know
Q: What are the main types of genetic testing used in fertility and pregnancy, and when are they performed?
Genetic testing can occur before conception to identify carrier status for recessive conditions, during pregnancy with non-invasive tests like NIPT, and in embryos before implantation through PGT to select healthy-looking embryos or screen for inherited conditions and chromosomal issues.
Trying to Conceive? Tips on Sex and Getting Pregnant The Old Fashion Way
Q: How long does it typically take to get pregnant, and when should you seek help?
About 80% of couples conceive within six months and 90% within a year; if not pregnant after six months (or twelve for those with no obvious fertility issues), seek medical advice.
Trying to Conceive? Tips on Sex and Getting Pregnant The Old Fashion Way
Q: Does a particular sex position or keeping legs up after sex improve pregnancy chances?
No to both; there is no evidence that position or leg elevation improves pregnancy odds, and the key is ensuring sperm reach the cervix and the egg during the fertile window.
Trying to Conceive? Tips on Sex and Getting Pregnant The Old Fashion Way
Q: Is there an optimal age to try for a baby?
The optimal age is the youngest age you can realistically start within your life context; biologically fertile in your teens and early 20s, but social and financial readiness matter just as much.
How to Support Your Partner Through Labour and Birth - Tips for Being The Best Support Person
Q: How should partners handle birth plan twists or changes in labour?
Discuss options beforehand, know the available pain relief and interventions, and be ready to adapt. If the mother changes her mind under pressure, give space, reassess together, and advocate for her expressed preferences while keeping communication open with care providers.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Household Income
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Frequently Asked Questions About Parents You've Got This

What is Parents You've Got This about and what kind of topics does it cover?

This show centers on practical, evidence-based guidance for pregnancy, birth, babies, and early parenting, featuring expert guests who cover medical, developmental, and everyday parenting topics. Episodes regularly tackle pregnancy worries, pain relief options during labor, infant care challenges (sleep, crying, prematurity), body safety for kids, and navigating transitions like returning to work and starting school. A standout aspect is the consistent mix of medical professionals, mental health experts, and parenting specialists, which helps listeners cut through myths with actionable tips and real-world scenarios. The format tends to be concise, practical, and empathetic, making it a reliable resource for time-pressed parents and prospect... more

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Which podcasts are similar to Parents You've Got This?

These podcasts share a similar audience with Parents You've Got This:

1. The Imperfects
2. No Filter
3. Parenting Out Loud
4. Well.
5. Life Uncut

How many episodes of Parents You've Got This are there?

Parents You've Got This launched 3 years ago and published 135 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Parents You've Got This?

Recent guests on Parents You've Got This include:

1. Dr. Raelia Lew
2. Narelle Tsiros
3. Rowena Gray
4. Dr Raelia Lew
5. Lexi Frydenberg
6. Narelle Tsiors
7. Dr. Peter Jurcevic
8. John Cardamone

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