The Endurance Lab Podcast
Dr. Bill EvansWe cover the science of running with elite coaches, olympians, and scientists. You'll find a candid blend of banter and deep science, and training tips to help you navigate and reframe your training
| Publishes | Twice weekly | Episodes | 10 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ScienceLife SciencesHealth & Fitness | |||
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Latest Episodes
In this episode, Dr. Bill Evans interviews sports science coach Ben Moxness to explore the physiology of running, neuromuscular mechanisms, and training strategies for runners and sprinters. They discuss motor units, fatigue, strength training, and i... more
Join us as professional Nike runner Emily Venters shares her inspiring journey from overcoming childhood illness to excelling on the professional stage, along with her insights into training, physiology, and the mental resilience required at the high... more
Summary:
Join us as we delve into the training, mindset, and personal journey of Olympic 800m runner Isaiah Jewett. Discover insights on race strategy, mental resilience, and the importance of authenticity in athletics.
Chapters
00:00 Introduction... more
Learn about Cam's training and physiology
Key Topics:
• Cam Myers' journey from soccer to elite running, starting around age 10
• His minimalist yet effective weekly training structure (80-90 miles, 3 sessions)
• The importance of cross-training an... more
Key Facts
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Reviews
- Great listen!
I like how it’s based on true research studies and not just “I’ve run for a while and my opinion matters”.
Does a good job turning complex, PhD level research into digestible learnings for me as a runner. Excited to keep hearing more!
Apple Podcasts5Markman992
United States2 months ago - Check him out!
Super knowledgable, entertaining, and a great guy. He is pretty fast too. Check him out!!!
Apple Podcasts5AdubkickinitUnited States2 months ago - Great show
I like these two. He’s a total nerd, but I vibe with his style.
Apple Podcasts5ThpstrengthUnited States2 months ago
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Frequently Asked Questions About The Endurance Lab Podcast
What is The Endurance Lab Podcast about and what kind of topics does it cover?
The content explores in-depth aspects of running science, training techniques, and mental fortitude in athletics. It features insightful discussions with elite coaches, athletes, and experts, focusing heavily on personal experiences, the physiological foundations of performance, and psychological challenges faced by runners. Noteworthy topics include sprinting strategies, the physiology of elite milers, and the runner's high, blending scientific knowledge with personal anecdotes to create an engaging yet informative experience. This balance of science and storytelling provides listeners valuable techniques for improving their running and understanding the psychological landscape of athletic pursuits.
Where can I find podcast stats for The Endurance Lab Podcast?
Rephonic provides a wide range of podcast stats for The Endurance Lab Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Endurance Lab Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Endurance Lab Podcast get?
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What are the audience demographics for The Endurance Lab Podcast?
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How many subscribers and views does The Endurance Lab Podcast have?
To see how many followers or subscribers The Endurance Lab Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Endurance Lab Podcast?
These podcasts share a similar audience with The Endurance Lab Podcast:
1. THE RUNNING EFFECT PODCAST
2. Fast People
3. Blossom Banter
4. I'll Have Another with Lindsey Hein Podcast
5. RP Strength Podcast
How many episodes of The Endurance Lab Podcast are there?
The Endurance Lab Podcast launched 2 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Endurance Lab Podcast?
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Where can I see ratings and reviews for The Endurance Lab Podcast?
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How do I access podcast episode transcripts for The Endurance Lab Podcast?
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What guests have appeared on The Endurance Lab Podcast?
Recent guests on The Endurance Lab Podcast include:
1. John Evans
2. Hobbs Kessler
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.