
We cover the science of running with elite coaches, olympians, and scientists. You'll find a candid blend of banter and deep science, and training tips to help you navigate and reframe your training
| Publishes | Weekly | Episodes | 14 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessLife SciencesScience | |||

Key Topics
Training strategies for half and marathon distances
Role of cross-training and recovery in elite running
Use of supplements like Nomeo, beetroot, and bicarbonate
Mental approach to racing and goal setting
Balancing training load and injur... more
Listen along while I interview Olympic Silver Medalist Evan Jager.
Check out our previous episodes and follow my instagram @doctor_evans_running
Check out the Endurance Lab Podcast!
Apply online for coaching at endurancelaboratory.com
Follow me on instagram @doctor_evans_running
Learn how a freshman phenom went from 4:10 to 3:56 in less than 6 months. How did he change his training, and why did it work?
Chapters
00:00 Introduction to Henry Dixon's Journey
03:03 From High School to College: The Performance Leap
06:13 Breaki... more
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I like how it’s based on true research studies and not just “I’ve run for a while and my opinion matters”.
Does a good job turning complex, PhD level research into digestible learnings for me as a runner. Excited to keep hearing more!
Super knowledgable, entertaining, and a great guy. He is pretty fast too. Check him out!!!
I like these two. He’s a total nerd, but I vibe with his style.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #218 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The content explores in-depth aspects of running science, training techniques, and mental fortitude in athletics. It features insightful discussions with elite coaches, athletes, and experts, focusing heavily on personal experiences, the physiological foundations of performance, and psychological challenges faced by runners. Noteworthy topics include sprinting strategies, the physiology of elite milers, and the runner's high, blending scientific knowledge with personal anecdotes to create an engaging yet informative experience. This balance of science and storytelling provides listeners valuable techniques for improving their running and understanding the psychological landscape of athletic pursuits.
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These podcasts share a similar audience with The Endurance Lab Podcast:
1. THE RUNNING EFFECT PODCAST
2. The Strength Running Podcast
3. COFFEE CLUB: a running podcast about nothing
4. Inside Running Podcast
5. The Run Smarter Podcast
The Endurance Lab Podcast launched 3 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Endurance Lab Podcast include:
1. Evan Jager
2. Trent McFarland
3. Henry Dixon
4. Ben Moxness
5. Emily Venters
6. Cam Myers
7. Isaiah Jewett
8. Trey Brokaw
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