
Welcome to the Endurance Drive podcast! Our mission is to share the key principles that structure our approach to endurance training and coaching. Visit theendurancedrive.com to learn more about our approach, our coaches, and our training plans or reach out to us at info@theendurancedrive.com.
| Publishes | Weekly | Episodes | 138 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||

In this week's episode, we share the biggest lessons from recent races across the Endurance Drive community. Drawing from race reports submitted by our athletes, we dive into the common themes that separated strong performances from frustrating ones,... more
In this week's episode, we recap Katie's postpartum 10K race and the lessons that came from a tough but rewarding day on the course, including where and how her pacing strategy didn’t go exactly according to plan, the mental strategies that helped he... more
In this week’s episode, we dive deep into one topic that’s affecting nearly every endurance athlete right now: heat. We discuss how hot and humid conditions change pacing, power, heart rate, fueling, hydration, and overall expectations for both train... more
In this episode, we explore what it means to train within the constraints of real life. Drawing from Katie’s postpartum return to sport, we discuss how recovery, energy availability, sleep, work, parenting, and life stress can become limiting factors... more
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Jim and Katie provide really useful bite sized insights throughout each episode that makes them digestible and keep the momentum of the episode moving (which I think a lot of endurance sports podcasts lack). Love every ep!
Unless your Mom is a rockstar coach, athlete, and human (and she might be). These days, anyone can launch a podcast. But Jim and Katie are not just anyone. Their thoughtful curation of topics, prepared and organized discussion, sharing of real-life experiences, and accessible guidance (for new and tenured athletes and all in between) always leave me with multiple useful nuggets, and validate that my experiences are not singular to me. Plus, they are really fun and conversational and easy to list... more
Not only do Katie and Jim have years of experience as coaches and athletes, but also years of friendship which equals such a fun listen!
Informative! Engaging! Iconic!
This is a very informative and data driven podcast. Katie and Jim are able to produce a high-quality podcast with conversational style that is easy to listen to. Real life experience and decades long research by the hosts is a perfect blend for those who are just starting out or have been doing triathlon for years. Also, the addition of personal examples with paces, watts and times make it very helpful for those of us looking to get that extra 1-2%. Thank you Jim and Katie.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #232 | |
Apple Podcasts | #91 | |
Apple Podcasts | #119 | |
Apple Podcasts | #250 | |
Apple Podcasts | #22 | |
Apple Podcasts | #60 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A practical, coach-to-athlete oriented show focused on endurance training, race-day strategy, and sustainable performance for runners and multi-sport athletes. Episodes blend evidence-based coaching, personal narratives, and real-world logistics—from postpartum comebacks and family life integration to heat, fueling, and race-week prep. Listeners can expect actionable frameworks (goal setting, periodization, mental strategies), gear tips, and cautionary notes about burnout and data-driven pitfalls, all delivered in a warm, supportive coaching style. Noteworthy traits include hosting duos with long-running collaboration, a strong emphasis on accessibility for moms and caregivers, and a clear commitment to grounded, repeatable routines that tr... more
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These podcasts share a similar audience with The Endurance Drive Podcast:
1. The TriDot Triathlon Podcast
2. That Triathlon Life Podcast
3. Some Work, All Play
4. The Running Explained Podcast
5. The Triathlon Hour
The Endurance Drive Podcast launched 3 years ago and published 138 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Endurance Drive Podcast include:
1. Maggie Mullins
2. Katie Arnold
3. Dr. Alejandra Zamora
4. Katie Clayton
5. Alex Larson
6. Gina des Cognets
7. Eli Burakian
8. Neil MacKenzie
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