
Welcome to the Endurance Drive podcast! Our mission is to share the key principles that structure our approach to endurance training and coaching. Visit theendurancedrive.com to learn more about our approach, our coaches, and our training plans or reach out to us at info@theendurancedrive.com.
| Publishes | Weekly | Episodes | 115 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||

In this week’s episode, we answer common early-season FAQs, share our candid thoughts on Strava’s new AI-generated workout plans, cover what it means to become “robust and ready” for the year ahead, and offer a few strategies for navigating the winte... more
In this week’s episode, we outline our key 2026 training focus areas and what we’re prioritizing as we quietly build the foundation for the year ahead. We kick things off with some extended reflections on process goals: why they outperform outcome go... more
In this week’s episode, we share an honest, nuanced conversation about REDs (Relative Energy Deficiency in Sport) and holistic athlete health. Katie opens with some reflections on navigating the decision to take a step back from running late in pregn... more
In our final episode of the year, we reflect on the biggest lessons from training and coaching in 2025. Katie shares how this year reinforced the importance of trusting feel over data, listening to the body (especially during periods of change or vul... more
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Jim and Katie provide really useful bite sized insights throughout each episode that makes them digestible and keep the momentum of the episode moving (which I think a lot of endurance sports podcasts lack). Love every ep!
Unless your Mom is a rockstar coach, athlete, and human (and she might be). These days, anyone can launch a podcast. But Jim and Katie are not just anyone. Their thoughtful curation of topics, prepared and organized discussion, sharing of real-life experiences, and accessible guidance (for new and tenured athletes and all in between) always leave me with multiple useful nuggets, and validate that my experiences are not singular to me. Plus, they are really fun and conversational and easy to list... more
Not only do Katie and Jim have years of experience as coaches and athletes, but also years of friendship which equals such a fun listen!
Informative! Engaging! Iconic!
This is a very informative and data driven podcast. Katie and Jim are able to produce a high-quality podcast with conversational style that is easy to listen to. Real life experience and decades long research by the hosts is a perfect blend for those who are just starting out or have been doing triathlon for years. Also, the addition of personal examples with paces, watts and times make it very helpful for those of us looking to get that extra 1-2%. Thank you Jim and Katie.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #48 | |
Apple Podcasts | #66 | |
Apple Podcasts | #127 |
Recent interactions between the hosts and their guests.
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Focusing on endurance training and coaching, this show integrates various aspects of athletic performance with personal insights from the hosts. Episodes cover topics from mental health and nutrition to effective goal setting in endurance sports, addressing both the physical and emotional challenges faced by athletes. The hosts frequently share their experiences, particularly in navigating training during significant life changes, such as pregnancy, making the content relatable for a broad range of listeners involved in athletics. There is a strong emphasis on community support, self-awareness, and strategies for balancing personal life with athletic aspirations, which suggests an inclusive approach that seeks to motivate and inspire both n... more
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4. The Strength Running Podcast
5. Nobody Asked Us with Des & Kara
The Endurance Drive Podcast launched 2 years ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Endurance Drive Podcast include:
1. Dr. Alejandra Zamora
2. Katie Clayton
3. Alex Larson
4. Gina des Cognets
5. Eli Burakian
6. Neil MacKenzie
7. Hanna Prunty
8. Tim Richmond
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