Rephonic
Artwork for The Endurance Club ZA
Triathlon
South African Endurance Sports
Ironman
Trail Running
Brad Weiss
Nutrition
Hanni Van Wyk
Kona
Races
Magda Newout
Ryno Owen
UTCT
Trail Culture
Mossel Bay 70.3
Triathlon South Africa
Triathlon Coaching
Cross Triathlon
Age Group Triathlon
Triatlon Community
Australia

The podcast that talks to the South African endurance community. Shining a light on local stars, telling inspiring stories and promoting domestic races to grow the local endurance community.

PublishesWeeklyEpisodes44Foundeda year ago
Number of ListenersCategory
Sports

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Artwork for The Endurance Club ZA

Latest Episodes

Holy moly!

What did we just witness?

A country sweeping the podium at the Ironman World championships, in a stellar field. Outrageous performances across the board. A Saffa in the Top-10. A sub-2:30 marathon off the bike.

The 2025 men’s Ironman Wo... more

We’re a few days out from the Nice men’s Ironman World Championships. Here to give you the insights on the course, the competitors, and the Pro Saffa’s racing!

Including a few questionable opinions and race predictions.

Tune in at 7.05am SA time Su... more

It’s Ironman World Champs race week baby! Today we chat with Brad Weiss, one of two pro Saffa’s racing in Nice this weekend. Brad tells us all about his season so far, his buildup to Nice, last year’s race dynamics, and how he reckons this year’s rac... more

On today’s episode of the Endurance Club ZA we chat with Richard Lawrie, head coach at Matrix Multisport. The PE based coach is a huge figure in our sport, so it was great to get him on the pod to chat all things triathlon. From one of his athlete’s ... more

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Recent Guests

Bradley Weiss
A prominent South African triathlete and recent competitor in the Ironman events.
Current Ironman competitor
Episode: The Men’s IM World Champs Preview Pod
Biddi Theunissen
Professional triathlete competing at international levels in endurance sports
Episode: Biddi Theunissen - Understanding the Olympic qualification (and other high IQ questions)
Cameron Macnair
Professional triathlete and podcast guest who discusses his recent racing experiences in Europe.
Episode: Euro Summer (joined by casual side-piece Cameron Macnair)
Pieterjan van der Merwe
Durban 70.3 Male Winner and South African Elite Sprint Champion
Episode: Durban 70.3 Male Winner - Pieterjan van der Merwe
Jessica Hayes-Hill
Recent winner of the Durban 70.3 triathlon and an occupational therapist.
Episode: Durban 70.3 Female winner - Jessica Hayes-Hill
Dehan Louw
Professional triathlete and electronic engineer
Episode: Life as a fulltime engineer racing as a pro athlete - Dehan Louw
Connor Mercer
Medical doctor and triathlete, actively competing in both full and half Ironman events.
Episode: Connor Mercer on 3am run sessions to balance being a medical doctor and a top AG athlete!
Rasmus Svenningson
Professional triathlete and Ironman champion
Episode: Rasmus Svenningson - Winning IM Nelson Mandela Bay, foregoing aero for enjoyment, and 350 W for 4 hours
Hanni Van Wyk
South Africa's Best Up & Coming Female Triathlete
Episode: Hanni Van Wyk - South Africa's Best Up & Coming Female Triathlete?

Hosts

Colin
Host and co-host with a passion for the endurance community, sharing insights and facilitating discussions around local endurance events and athletes.
Brad
Co-host and active member of the endurance sports community, contributing personal insights and promoting local events.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#170
South Africa/Sports

Talking Points

Recent interactions between the hosts and their guests.

Durban 70.3 Male Winner - Pieterjan van der Merwe
Q: So how was that feeling crossing the line coming first?
I was so tired. I saw the clip of me going across the line, and I thought, wow, I thought I looked a little bit better than that.
Durban 70.3 Male Winner - Pieterjan van der Merwe
Q: So how did it feel to somewhat be in that race where almost an underdog or did it not feel like that at all?
No, not really. I think most, like the community is pretty small in SA. It would be very unlikely that someone is probably in the top 10 that I haven't seen before.
Jacques Badenhorst - Becoming Cross Duathlon AG World Champ, and winning an open Hyrox
Q: What has been your experience with the Hyrox competitions?
Jacques explains his journey in Hyrox, detailing how he entered the sport and his challenges during races. He highlights the importance of managing effort and race strategy within the high-intensity format.
Jacques Badenhorst - Becoming Cross Duathlon AG World Champ, and winning an open Hyrox
Q: What kind of stress do you feel from the level of competition?
Jacques mentions that there's a clear divide between athletes who are super serious and those who treat qualifying events as holidays. He reflects on managing his expectations and the physical demands of competition while maintaining enjoyment in the sport.
From clay courts to Kona - Benji Jansen van Rensburg
Q: Benji, how are you doing now after your health issues?
I'm recovering well, and taking it one day at a time, heading in the right direction.

Audience Metrics

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Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Endurance Club ZA

What is The Endurance Club ZA about and what kind of topics does it cover?

Exploring the vibrant South African endurance community, this podcast features inspiring conversations with local athletes and experts from various endurance sports such as triathlon and Ironman. Episodes cover personal journeys, triumphs over adversity, and insights into the competitive world of endurance racing—emphasizing the mental and physical challenges athletes face. Listeners can expect to hear about training strategies, race techniques, and the importance of community support, all aimed at growing local participation in endurance sports. Unique storytelling elements and the sharing of personal anecdotes make each episode not just informative but also motivational, resonating with both seasoned competitors and newcomers alike.

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How many listeners does The Endurance Club ZA get?

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Which podcasts are similar to The Endurance Club ZA?

These podcasts share a similar audience with The Endurance Club ZA:

1. All in Triathlon with Jelle Geens and Aaron Royle
2. Triathlon Mockery
3. Pro Tri News
4. Talking Triathlon
5. The Triathlon Hour

How many episodes of The Endurance Club ZA are there?

The Endurance Club ZA launched a year ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Endurance Club ZA?

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What guests have appeared on The Endurance Club ZA?

Recent guests on The Endurance Club ZA include:

1. Bradley Weiss
2. Biddi Theunissen
3. Cameron Macnair
4. Pieterjan van der Merwe
5. Jessica Hayes-Hill
6. Dehan Louw
7. Connor Mercer
8. Rasmus Svenningson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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