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Artwork for The Empowered Divorce Podcast; Navigating Divorce After Betrayal Trauma and Abuse

The Empowered Divorce Podcast; Navigating Divorce After Betrayal Trauma and Abuse

Amie Woolsey Certified Brainspotting Practitioner; APSATS-CPC, ICF-PCP,
Divorce
Betrayal Trauma
Grief
Emotional Healing
CPTSD
Boundaries
Healing
Empowerment
Healing Journey
Trauma Recovery
Co-Parenting
Abuse
Personal Growth
Self-Trust
Betrayal
Agency
Self-Compassion
Parenting
Intimacy
Trauma

When you have experienced CPTSD due to your partner's infidelity, addiction and abusive behaviors, it's chipped away at your sense of self and empowerment. Divorce is hard enough, but divorcing after betrayal, abuse and a narcissist is another level of hard. I help women navigate a life saving divorce from a place of empowerment, dignity and strength. Learn tools to practice each week, hear from o... more

PublishesWeeklyEpisodes236Founded4 years ago
Number of ListenersCategories
EducationSelf-Improvement

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Artwork for The Empowered Divorce Podcast; Navigating Divorce After Betrayal Trauma and Abuse

Latest Episodes

In this deeply validating and practical conversation, I sit down with internationally recognized divorce parenting expert Christina McGhee to talk about one of the hardest parts of healing after betrayal and divorce: parenting through high-conflict c... more

What is it really like for a child growing up in the middle of betrayal, conflict, and uncertainty?

In this episode, you’ll hear directly from Hannah Gordon, who courageously shares her personal experience of navigating betrayal trauma within her fa... more

In this episode, I’m joined by my friend and colleague Morgan Ellsworth for a meaningful conversation about how betrayal and divorce impact kids—especially teens and young adults—and what parents can do to support them as they navigate the emotional ... more

Dating From Within June 11th-13th

⁠⁠⁠⁠https://datingfromwithin.amiewoolsey.com/dating-from-within-page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

After betrayal, abuse, and divorce, I see so many women become hyperfocused on learning every red flag, analyzing behaviors, and trying... more

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Recent Guests

Hannah Gordon
Daughter sharing her experience of betrayal trauma and family dynamics
Episode: 196. A Daughter’s Voice: How Betrayal Trauma Impacts Children — with Hannah Gordon
Morgan Ellsworth
LMFT specializing in betrayal trauma in teens, young adults, and families
Healing Betrayed Families podcast (host)
Episode: 195. What Kids Really Need When There’s Betrayal in the Family with Morgan Ellsworth LMFT
Scott Wilsey
Husband of the host, joins for a live Q&A session
Episode: BONUS EPISODE: Dating After Betrayal: How to Trust Yourself Again
Meagan Norris
Divorce strategist who helps women build powerful, wealthy lives through a quantum divorce
Independent (Meagan Norris)
Episode: 193. Owning Your Story During Divorce with Meagan Norris: Stay Empowered in the Middle of the Mess
David Richo
Psychotherapist, teacher, and author of more than 15 books
Author and Therapist
Episode: 190. Trusting After Betrayal With David Richo PhD
Hali Roderick
Friend joining the retreat discussion
Episode: BONUS EPISODE: Rise, Renew, Restore; Women's Retreat In Costa Rica
Terri Cole
Licensed psychotherapist, relationship and empowerment expert
Terri Cole Coaching / Boundary Boss
Episode: 186. High Functioning Codependency with Terri Cole
Geoff Struer
Therapist with over 25 years of experience helping individuals and couples heal from betrayal and attachment injuries
Licensed Therapist, Couple and Betrayal Healing Expert
Episode: 182. Why “I Don’t Need Anyone” Isn’t Healing ...With Guest Geoff Steurer MC, LMFT
Bridget Bennett
Personal coach helping women navigate divorce and communicate effectively with toxic ex-partners
Episode: 168. Strategies for Post-Separation Abuse and High-Conflict Co-Parenting w/ Bridget Bennett

Host

Amie Wilsey
Host of the show who leads coaching and workshop promotions; focused on empowering listeners to navigate divorce after betrayal and trauma.

Reviews

4.9 out of 5 stars from 83 ratings
  • So helpful! Someone gets it!

    By far the best podcast around this topic. From the content, her soothing and direct tone of voice, to actually knowing what all this feels like, has been such a light in my healing journey. Amie gets it and it makes me want to cry, a cry of relief.

    I am so grateful I finally found this podcast. I highly recommend anyone going through these things, follow this show! Thank you, Amie for sharing your vulnerability, authentic experiences, and all the great content you put out. It lifts me (and I’m... more

    Apple Podcasts
    5
    Dstarrlight
    United States5 months ago
  • Thank you!

    I did the Dating from within workshop and it was SO good! Highly recommend! Thank you Amie for providing this to help in my growth and healing!

    Apple Podcasts
    5
    dianebroberg
    United States7 months ago
  • Life saving podcast

    I spent the entire summer listening to this podcast. It helped me understand what I was experiencing and feeling. It helped me know that it wasn’t my fault. I’ve become educated in betrayal trauma through this podcast. So much so, that my therapist is surprised at the words and understanding I have surrounding betrayal trauma. Thank you, Amie, for helping me through this painful experience.

    Apple Podcasts
    5
    A Faith Z
    United Statesa year ago
  • Thank you for saving me

    I had to take time out in my life as I didn’t know how to deal with a divorce. I started walking my child to school everyday and on the way back listen to this podcast. It truly saved me… I have cried, I have brainstormed, my expectations have been rebaselined, I have learnt what I have control of, I have learned that I am the creator and chooser of my new life… I felt like Aimee was me… everything she said (except for the dating bit) I could connect to. I thought I was going through something n... more

    Apple Podcasts
    5
    Seema83
    United Kingdoma year ago
  • Thank you

    I cannot begin to express my deep gratitude for finding this podcast during one of the most traumatic experiences of my life. Thank you for your words of encouragement and the sense of empowerment I feel from listening to these episodes.

    Apple Podcasts
    5
    Marco Polo Mom
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are seen as credible, insightful, and empowering for survivors of betrayal and abuse.
The show is valued for its focus on boundaries, nervous-system regulation, and actionable steps.
Listeners describe the show as a validating, calming beacon through a painful process.
The host's practical tools and compassionate tone are repeatedly praised.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

190. Trusting After Betrayal With David Richo PhD
Q: How can someone move forward when there is ongoing injustice or lack of accountability from the other person?
Divorce or separation can be that boundary; focus on strengthening yourself, seeking witnessing and validation from within or from supportive allies, and avoid chasing payback, while recognizing the journey toward healing may involve ending the relationship.
190. Trusting After Betrayal With David Richo PhD
Q: What are your thoughts on what trust really is and how it functions in a relationship after betrayal?
Trust is a deliberate risk where you choose to open your heart, understanding that people can fail, and you must build inner resources and self-trust to remain safe and give or receive trust without losing yourself.
177. January Live Q&A; Self Compassion, Self Regulation, and Rebuilding Trust With Yourself
Q: How do you balance self-compassion versus self-advocacy?
Self-compassion should always be present, even when you realize you made a choice that wasn't ideal. It's essential to bring compassion into understanding what your body really needs.
178. Breathwork After Betrayal: How Somatic Healing Helps Release Trauma Stored in the Body W/ Hali Roderick
Q: What can listeners do today to start connecting with their breath?
Listeners can intentionally notice their breath by paying attention to how it feels as they breathe in and out, using techniques such as hand placement on their chest or belly to enhance awareness.
178. Breathwork After Betrayal: How Somatic Healing Helps Release Trauma Stored in the Body W/ Hali Roderick
Q: Why does breathwork sometimes feel intense and scary?
It can feel intense because accessing your breath may require opening up and coming out of a self-protective state, which can be uncomfortable, especially for those with trauma.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This show centers on navigating divorce after betrayal trauma and abuse, with a strong emphasis on empowerment, boundaries, and nervous-system regulation. Episodes frequently feature therapists, coaches, and survivors who share practical strategies for healing, protecting children, and rebuilding identity after separation. Unique threads include somatic and energy-based approaches, inside-out dating, and actionable tools to help listeners transform pain into purposeful life choices. Listeners are likely seeking validation, clear steps, and community as they rebuild after betrayal and narcissistic abuse, often while managing co-parenting dynamics and self-advocacy. The format tends to blend expert insights with personal stories to foster pra... more

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this podcast launched 4 years ago and published 236 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Hannah Gordon
2. Morgan Ellsworth
3. Scott Wilsey
4. Meagan Norris
5. David Richo
6. Hali Roderick
7. Terri Cole
8. Geoff Struer

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