
Divorce after betrayal trauma, infidelity, addiction or abuse is different. The Empowered Divorce Podcast meets women wherever they are—questioning whether to stay, preparing to leave, navigating divorce, or rebuilding afterward. Amie Woolsey brings trauma-informed, somatic support, practical tools and honest conversations to help you regulate your nervous system, understand abusive and high-confl... more
| Publishes | Weekly | Episodes | 251 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

In today’s episode, I’m sharing a few quick updates (no October live Q&A because I’ll be in Vancouver for training, the next Dating From Within workshop interest list is open for January, and how following/reviewing helps other women find this suppor... more
After divorce, your ex may be out of your life, but their lens can still come with you. You may find yourself questioning purchases, choices, how you look, what you wear, whether you’re “doing divorce right,” or what your ex might think—even when you... more
After returning from nearly a month in Costa Rica leading a women's somatic healing retreat, I'm sharing two powerful lessons that deepened my own healing journey after betrayal and divorce.
In this episode, I explore why our sense of belonging is o... more
Some days you don't need a framework. You need someone to sit with you and say: yes, that's real.
That's what this episode is.
If you've ever looked at your life a year, two years, five years out from your divorce and thought, I can't believe this ... more
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Her episodes give understanding and hope to find your “self” after betrayal and divorce. Anyone needing empathy for the hard parts of recovery should listen.
Amie and the entire Choose team are so amazing. Society does not do enough to educate on the covert parts of domestic abuse so those of us that experience it don’t feel that we can adequately put ourselves into that camp until someone like Amie gives us the words and the permission and the validation. I am truly blessed to have them with me on my healing journey. I would truly not be in the place that I am now had I not discovered the Choose team. Every time I meet with Amie, she is such a calmi... more
By far the best podcast around this topic. From the content, her soothing and direct tone of voice, to actually knowing what all this feels like, has been such a light in my healing journey. Amie gets it and it makes me want to cry, a cry of relief.
I am so grateful I finally found this podcast. I highly recommend anyone going through these things, follow this show! Thank you, Amie for sharing your vulnerability, authentic experiences, and all the great content you put out. It lifts me (and I’m... more
I did the Dating from within workshop and it was SO good! Highly recommend! Thank you Amie for providing this to help in my growth and healing!
I spent the entire summer listening to this podcast. It helped me understand what I was experiencing and feeling. It helped me know that it wasn’t my fault. I’ve become educated in betrayal trauma through this podcast. So much so, that my therapist is surprised at the words and understanding I have surrounding betrayal trauma. Thank you, Amie, for helping me through this painful experience.
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This show centers on healing from betrayal trauma, divorce, and high-conflict relationships, with a strong emphasis on nervous-system and somatic approaches, boundaries, and practical steps to regain agency. Across episodes, listeners hear from therapists, parenting experts, and trauma-informed professionals, as well as stories from guests who've rebuilt life after betrayal, abuse, or narcissistic dynamics. A notable pattern is blending coaching frameworks with personal storytelling, plus music- and art-inspired resilience tactics, all aimed at empowering women to choose their path and move toward a healthier post-divorce life.
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These podcasts share a similar audience with The Empowered Divorce Podcast:
1. The Divorce Survival Guide Podcast
2. Betrayal Trauma Recovery
3. The Divorce and Beyond® Podcast with Susan Guthrie, Esq.
4. You Are Not Crazy
5. How Not To Suck At Divorce
The Empowered Divorce Podcast launched 4 years ago and published 251 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Empowered Divorce Podcast include:
1. Susan Child
2. Brian Wolff
3. Elizabeth Garnett
4. Alana Gordon
5. Christina McGhee
6. Hannah Gordon
7. Morgan Ellsworth
8. Scott Wilsey
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