Rephonic
Artwork for The Empowered Divorce Podcast
Divorce
Betrayal Trauma
Grief
Emotional Healing
CPTSD
Healing
Boundaries
Empowerment
Healing Journey
Abuse
Co-Parenting
Trauma Recovery
Personal Growth
Betrayal
Self-Trust
Trauma
Agency
Parenting
Self-Compassion
Intimacy

Divorce after betrayal trauma, infidelity, addiction or abuse is different. The Empowered Divorce Podcast meets women wherever they are—questioning whether to stay, preparing to leave, navigating divorce, or rebuilding afterward. Amie Woolsey brings trauma-informed, somatic support, practical tools and honest conversations to help you regulate your nervous system, understand abusive and high-confl... more

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Artwork for The Empowered Divorce Podcast

Latest Episodes

In today’s episode, I’m sharing a few quick updates (no October live Q&A because I’ll be in Vancouver for training, the next Dating From Within workshop interest list is open for January, and how following/reviewing helps other women find this suppor... more

After divorce, your ex may be out of your life, but their lens can still come with you. You may find yourself questioning purchases, choices, how you look, what you wear, whether you’re “doing divorce right,” or what your ex might think—even when you... more

After returning from nearly a month in Costa Rica leading a women's somatic healing retreat, I'm sharing two powerful lessons that deepened my own healing journey after betrayal and divorce.

In this episode, I explore why our sense of belonging is o... more

Some days you don't need a framework. You need someone to sit with you and say: yes, that's real.

That's what this episode is.

If you've ever looked at your life a year, two years, five years out from your divorce and thought, I can't believe this ... more

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Recent Guests

Susan Child
Foot zoning practitioner, holistic wellness educator
Soul Connections
Episode: 209. Foot Zoning for Betrayal Trauma: How Your Feet Hold the Story of Your Body with Susan Child
Brian Wolff
Guitarist, singer, and songwriter
Independent/Artist
Episode: 206. Songs That Heal: A Divorce Recovery Conversation with Singer-Songwriter Brian Wolff
Elizabeth Garnett
Former client, songwriter and creator of the Stay or Go piece
Independent artist/philosophical collaborator
Episode: 205. Summer Song Series 2026; Stay Or Go with Elizabeth Garnett
Alana Gordon
Guest on episode discussing parenting during divorce and healing after betrayal trauma
Episode: 198. When Your Kids Don't Support You After Divorce
Christina McGhee
Internationally recognized divorce parenting expert, author of Parenting Apart
divorcedchildren.com
Episode: 197. Co-Parenting After Betrayal & Divorce with Christina McGhee | Helping Kids Navigate High-Conflict Divorce
Hannah Gordon
Daughter sharing her experience of betrayal trauma and family dynamics
Episode: 196. A Daughter’s Voice: How Betrayal Trauma Impacts Children — with Hannah Gordon
Morgan Ellsworth
LMFT specializing in betrayal trauma in teens, young adults, and families
Healing Betrayed Families podcast (host)
Episode: 195. What Kids Really Need When There’s Betrayal in the Family with Morgan Ellsworth LMFT
Scott Wilsey
Husband of the host, joins for a live Q&A session
Episode: BONUS EPISODE: Dating After Betrayal: How to Trust Yourself Again
Meagan Norris
Divorce strategist who helps women build powerful, wealthy lives through a quantum divorce
Independent (Meagan Norris)
Episode: 193. Owning Your Story During Divorce with Meagan Norris: Stay Empowered in the Middle of the Mess

Hosts

Amie Woolsey
Host of The Empowered Divorce Podcast; focuses on empowerment and practical healing after betrayal and divorce.
Ame Wilsey
Host who leads coaching and workshop promotions; collaborates on healing and empowerment content.

Reviews

4.9 out of 5 stars from 88 ratings
  • Hope Given after Divorce

    Her episodes give understanding and hope to find your “self” after betrayal and divorce. Anyone needing empathy for the hard parts of recovery should listen.

    Apple Podcasts
    5
    Positively Strong
    United States14 days ago
  • Healing with Choose

    Amie and the entire Choose team are so amazing. Society does not do enough to educate on the covert parts of domestic abuse so those of us that experience it don’t feel that we can adequately put ourselves into that camp until someone like Amie gives us the words and the permission and the validation. I am truly blessed to have them with me on my healing journey. I would truly not be in the place that I am now had I not discovered the Choose team. Every time I meet with Amie, she is such a calmi... more

    Apple Podcasts
    5
    E.Bosko
    United States15 days ago
  • So helpful! Someone gets it!

    By far the best podcast around this topic. From the content, her soothing and direct tone of voice, to actually knowing what all this feels like, has been such a light in my healing journey. Amie gets it and it makes me want to cry, a cry of relief.

    I am so grateful I finally found this podcast. I highly recommend anyone going through these things, follow this show! Thank you, Amie for sharing your vulnerability, authentic experiences, and all the great content you put out. It lifts me (and I’m... more

    Apple Podcasts
    5
    Dstarrlight
    United States9 months ago
  • Thank you!

    I did the Dating from within workshop and it was SO good! Highly recommend! Thank you Amie for providing this to help in my growth and healing!

    Apple Podcasts
    5
    dianebroberg
    United States10 months ago
  • Life saving podcast

    I spent the entire summer listening to this podcast. It helped me understand what I was experiencing and feeling. It helped me know that it wasn’t my fault. I’ve become educated in betrayal trauma through this podcast. So much so, that my therapist is surprised at the words and understanding I have surrounding betrayal trauma. Thank you, Amie, for helping me through this painful experience.

    Apple Podcasts
    5
    A Faith Z
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience finds the coaching approach and guest expertise trustworthy and relatable.
Guests are varied but consistently focused on healing, parenting, and empowerment.
Listeners praise both the compassionate tone and practical, actionable guidance.

Talking Points

Recent interactions between the hosts and their guests.

200. Will My Kids Be OK After Divorce? A Daughter Answers/ Part 2
Q: How should a parent approach letting kids spend time with their other parent when there are tensions or concerns about safety or healing?
The key is balancing healthy boundaries with ongoing, age-appropriate honesty. Provide clear information without dumping your own emotions, trust that the environment will inform the child, and use external supports like therapy or youth groups to bolster their coping.
190. Trusting After Betrayal With David Richo PhD
Q: How can someone move forward when there is ongoing injustice or lack of accountability from the other person?
Divorce or separation can be that boundary; focus on strengthening yourself, seeking witnessing and validation from within or from supportive allies, and avoid chasing payback, while recognizing the journey toward healing may involve ending the relationship.
190. Trusting After Betrayal With David Richo PhD
Q: What are your thoughts on what trust really is and how it functions in a relationship after betrayal?
Trust is a deliberate risk where you choose to open your heart, understanding that people can fail, and you must build inner resources and self-trust to remain safe and give or receive trust without losing yourself.
177. January Live Q&A; Self Compassion, Self Regulation, and Rebuilding Trust With Yourself
Q: How do you balance self-compassion versus self-advocacy?
Self-compassion should always be present, even when you realize you made a choice that wasn't ideal. It's essential to bring compassion into understanding what your body really needs.
178. Breathwork After Betrayal: How Somatic Healing Helps Release Trauma Stored in the Body W/ Hali Roderick
Q: What can listeners do today to start connecting with their breath?
Listeners can intentionally notice their breath by paying attention to how it feels as they breathe in and out, using techniques such as hand placement on their chest or belly to enhance awareness.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Empowered Divorce Podcast

What is The Empowered Divorce Podcast about and what kind of topics does it cover?

This show centers on healing from betrayal trauma, divorce, and high-conflict relationships, with a strong emphasis on nervous-system and somatic approaches, boundaries, and practical steps to regain agency. Across episodes, listeners hear from therapists, parenting experts, and trauma-informed professionals, as well as stories from guests who've rebuilt life after betrayal, abuse, or narcissistic dynamics. A notable pattern is blending coaching frameworks with personal storytelling, plus music- and art-inspired resilience tactics, all aimed at empowering women to choose their path and move toward a healthier post-divorce life.

Where can I find podcast stats for The Empowered Divorce Podcast?

Rephonic provides a wide range of podcast stats for The Empowered Divorce Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Empowered Divorce Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Empowered Divorce Podcast get?

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What are the audience demographics for The Empowered Divorce Podcast?

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To see how many followers or subscribers The Empowered Divorce Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Empowered Divorce Podcast?

These podcasts share a similar audience with The Empowered Divorce Podcast:

1. The Divorce Survival Guide Podcast
2. Betrayal Trauma Recovery
3. The Divorce and Beyond® Podcast with Susan Guthrie, Esq.
4. You Are Not Crazy
5. How Not To Suck At Divorce

How many episodes of The Empowered Divorce Podcast are there?

The Empowered Divorce Podcast launched 4 years ago and published 251 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Empowered Divorce Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Empowered Divorce Podcast?

Recent guests on The Empowered Divorce Podcast include:

1. Susan Child
2. Brian Wolff
3. Elizabeth Garnett
4. Alana Gordon
5. Christina McGhee
6. Hannah Gordon
7. Morgan Ellsworth
8. Scott Wilsey

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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