The Empowered Divorce Podcast; Navigating Divorce After Betrayal Trauma and Abuse
Amie Woolsey Certified Brainspotting Practitioner; APSATS-CPC, ICF-PCP,When you have experienced CPTSD due to your partner's infidelity, addiction and abusive behaviors, it's chipped away at your sense of self and empowerment. Divorce is hard enough, but divorcing after betrayal, abuse and a narcissist is another level of hard. I help women navigate a life saving divorce from a place of empowerment, dignity and strength. Learn tools to practice each week, hear from o... more
| Publishes | Weekly | Episodes | 242 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
This is a re-airing of Part 2 of the Victim → Chooser series, where I continue the framework for understanding the emotional and cognitive stages of healing after betrayal, abuse, and relational trauma.
In Part 1, I walked through the Victim and Eme... more
This episode is a re-airing of a previously recorded two-part series on shifting from a victim mindset into a chooser mindset after betrayal, abuse, and relational trauma.
I’m bringing this one back because this framework has been coming up more wit... more
After a life-saving divorce, many people expect that once they leave the relationship, they should feel better and move forward. But instead, they find themselves replaying memories, feeling on edge, or reacting to triggers that seem small but feel o... more
In Part 2 of this deeply personal and powerful conversation, my daughter, McKenna, continues sharing her perspective of growing up through divorce, betrayal, emotional pain, healing, and family repair.
This episode moves beyond the fear many parents... more
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- So helpful! Someone gets it!
By far the best podcast around this topic. From the content, her soothing and direct tone of voice, to actually knowing what all this feels like, has been such a light in my healing journey. Amie gets it and it makes me want to cry, a cry of relief.
I am so grateful I finally found this podcast. I highly recommend anyone going through these things, follow this show! Thank you, Amie for sharing your vulnerability, authentic experiences, and all the great content you put out. It lifts me (and I’m... more
Apple Podcasts5Dstarrlight
United States7 months ago - Thank you!
I did the Dating from within workshop and it was SO good! Highly recommend! Thank you Amie for providing this to help in my growth and healing!
Apple Podcasts5dianebrobergUnited States8 months ago - Life saving podcast
I spent the entire summer listening to this podcast. It helped me understand what I was experiencing and feeling. It helped me know that it wasn’t my fault. I’ve become educated in betrayal trauma through this podcast. So much so, that my therapist is surprised at the words and understanding I have surrounding betrayal trauma. Thank you, Amie, for helping me through this painful experience.
Apple Podcasts5A Faith ZUnited Statesa year ago - Thank you for saving me
I had to take time out in my life as I didn’t know how to deal with a divorce. I started walking my child to school everyday and on the way back listen to this podcast. It truly saved me… I have cried, I have brainstormed, my expectations have been rebaselined, I have learnt what I have control of, I have learned that I am the creator and chooser of my new life… I felt like Aimee was me… everything she said (except for the dating bit) I could connect to. I thought I was going through something n... more
Apple Podcasts5Seema83
United Kingdoma year ago - Thank you
I cannot begin to express my deep gratitude for finding this podcast during one of the most traumatic experiences of my life. Thank you for your words of encouragement and the sense of empowerment I feel from listening to these episodes.
Apple Podcasts5Marco Polo MomUnited States2 years ago
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Apple Podcasts | #249 | United Kingdom/Education/Self-Improvement |
Apple Podcasts | #166 |  Singapore/Education/Self-Improvement |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show centers on navigating divorce after betrayal trauma and abuse, with a strong emphasis on empowerment, boundaries, and nervous-system regulation. Episodes frequently feature therapists, coaches, and survivors who share practical strategies for healing, protecting children, and rebuilding identity after separation. Unique threads include somatic and energy-based approaches, inside-out dating, and actionable tools to help listeners transform pain into purposeful life choices. Listeners are likely seeking validation, clear steps, and community as they rebuild after betrayal and narcissistic abuse, often while managing co-parenting dynamics and self-advocacy. The format tends to blend expert insights with personal stories to foster pra... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Betrayal Trauma Recovery
2. The Divorce Survival Guide Podcast
3. How Not To Suck At Divorce
4. Heal from Infidelity: Reclaiming Your Peace, Power, and Self-Trust After Betrayal
5. You Are Not Crazy
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 242 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Alana Gordon
2. Christina McGhee
3. Hannah Gordon
4. Morgan Ellsworth
5. Scott Wilsey
6. Meagan Norris
7. David Richo
8. Hali Roderick
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