The Eat for Endurance Podcast
Claire Shorenstein, MS RD CSSDThe food you put into your body has a massive impact on how you perform in your athletic training and everyday life.
Sports Dietitian and distance runner Claire Shorenstein explores the connection between nutrition, performance, and health for busy, active people. Tune in for evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of nutrition topics to fuel bett... more
| Publishes | Twice monthly | Episodes | 144 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessNutrition | |||
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Latest Episodes
First, a huge congratulations to Grayson and her husband on the recent birth of their daughter, Violet! At the time of recording, she was just days away from becoming a first-time mom, and I couldn't be more excited for them.
In episode 139 of The E... more
GLP-1 medications are taking the world by storm, but the conversations surrounding them can lack nuance. That’s why I’m doing a 3-part podcast series with three different dietitians all about these drugs.
ICYMI, we kicked things off with GLP-1 Medic... more
In episode 137 of The Eat for Endurance Podcast, I’m joined by Sports Dietitian Kylee Van Horn, RDN for a deep dive into one of the most common (and frustrating) challenges endurance athletes face… GI issues.
From nausea and vomiting to bloating, cr... more
In episode 136 of The Eat for Endurance Podcast, I’m joined by Holley Samuel MEd, RD, CSSD, CPT to break down one of the most talked-about topics in the nutrition world right now… protein!
From social media trends to grocery store shelves, protein i... more
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Reviews
- So informative
This show is next level when it comes to providing actual tangible info to help support fueling endurance athletes. The various topics and expert interviews are SO in depth and Claire is such a wealth of knowledge! Such a gem for endurance athletes looking to fuel for better health and performance across the lifespan ❤️
Apple Podcasts5Holleyfuelednutrition
United States2 months ago - Amazing podcast!
I recently found this podcast as a soon to be RD looking for good information. Claire is amazing at communicating complex topics in a simple way that is informative for both athletes and those studying nutrition. I am inspired to work with endurance athletes someday and really enjoy this information as a runner myself. Highly recommend!
Apple Podcasts5Maricoleee_United States3 months ago - Lots of good info
Really enjoying Claire’s show. She shares lots of really good information that has helped me as I’m training for a half marathon. It’s been over 15 years since I did one and the nutrition information available now can be overwhelming so great to learn from Claire.
Apple Podcasts5KSV65United States10 months ago - So much information
I am so happy I found this podcast. As an under fueled endurance athlete, I find it so helpful to have Claire and her guests present useful information pertinent to my situation. Many of her guests are other RDs and offer further insight into fueling and recovery.
Apple Podcasts5Bonniek83United Statesa year ago - Great information, easy to digest!
I love how Claire presents information. I can listen to her podcast and learn new things with each episode.
Apple Podcasts5carolruns1010United Statesa year ago
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Chart Rankings
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Apple Podcasts | #115 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #144 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #207 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #16 |  Indonesia/Health & Fitness/Nutrition |
Apple Podcasts | #21 |  Hong Kong/Health & Fitness/Nutrition |
Apple Podcasts | #26 |  Chile/Health & Fitness/Nutrition |
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Frequently Asked Questions About The Eat for Endurance Podcast
What is The Eat for Endurance Podcast about and what kind of topics does it cover?
Nutrition-focused discussions host Claire Shorenstein, a sports dietitian and endurance runner, brings evidence-based guidance, real-world fueling strategies, and diverse guest perspectives to help listeners optimize performance and health. Topics span GI issues, protein needs, thyroid health, GLP-1 medications, holiday fueling, off-season nutrition, and 2026 trends, with practical tips, client stories, and product promotions woven in. The show stands out for its accessibility, practitioner expertise, and emphasis on individualized fueling plans rather than one-size-fits-all diets, appealing to endurance athletes, healthcare pros, and fitness enthusiasts seeking actionable advice.
Where can I find podcast stats for The Eat for Endurance Podcast?
Rephonic provides a wide range of podcast stats for The Eat for Endurance Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Eat for Endurance Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Eat for Endurance Podcast get?
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What are the audience demographics for The Eat for Endurance Podcast?
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How many subscribers and views does The Eat for Endurance Podcast have?
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Which podcasts are similar to The Eat for Endurance Podcast?
These podcasts share a similar audience with The Eat for Endurance Podcast:
1. Fuel for the Sole
2. For The Long Run: Exploring the Why Behind Running
3. The Strength Running Podcast
4. I'll Have Another with Lindsey Hein Podcast
5. Tread Lightly Running Podcast
How many episodes of The Eat for Endurance Podcast are there?
The Eat for Endurance Podcast launched 7 years ago and published 144 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Eat for Endurance Podcast?
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Where can I see ratings and reviews for The Eat for Endurance Podcast?
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How do I access podcast episode transcripts for The Eat for Endurance Podcast?
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What guests have appeared on The Eat for Endurance Podcast?
Recent guests on The Eat for Endurance Podcast include:
1. Grayson Murphy
2. Summer Kessel
3. Kylee Van Horn
4. Courtney Smith
5. Jenny Maxwell
6. Katie Morra
7. Laura Ligos
8. Joe Corcione
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.