The Eat for Endurance Podcast
Claire Shorenstein, MS RD CSSDThe food you put into your body has a massive impact on how you perform in your athletic training and everyday life.
Sports Dietitian and distance runner Claire Shorenstein explores the connection between nutrition, performance, and health for busy, active people. Tune in for evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of nutrition topics to fuel bett... more
| Publishes | Twice monthly | Episodes | 124 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Latest Episodes
In Episode 124 of The Eat for Endurance Podcast, I’m joined by sports dietitian and multi-sport athlete, Alex Larson, RD LD, to explore two important topics: triathlon nutrition and body composition for endurance athletes.
We dive into questions li... more
In Episode 123 of The Eat for Endurance Podcast, I’m joined by sports dietitian and nutrition communications specialist, Marie Spano, MS, RD, CSCS, CSSD.
Marie is the Sports RD for the Washington Nationals and Atlanta Hawks, and she has previously ... more
In Episode 122 of The Eat for Endurance Podcast, I’m catching up with Lauren Thomas, an endurance athlete and the Lead Performance Dietitian for Maurten in the US.
Lauren has been a collegiate sports RD, a Tactical Performance Dietitian within US Sp... more
🎂 The Eat for Endurance Podcast just turned SIX!
On August 13, 2019, I released my first two episodes, and it’s been quite a journey ever since. Today, I’m celebrating six years, 121 episodes, listeners in 162 countries, and countless inspiring con... more
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Reviews
- Lots of good info
Really enjoying Claire’s show. She shares lots of really good information that has helped me as I’m training for a half marathon. It’s been over 15 years since I did one and the nutrition information available now can be overwhelming so great to learn from Claire.
Apple Podcasts5KSV65
United Statesa month ago - So much information
I am so happy I found this podcast. As an under fueled endurance athlete, I find it so helpful to have Claire and her guests present useful information pertinent to my situation. Many of her guests are other RDs and offer further insight into fueling and recovery.
Apple Podcasts5Bonniek83United States3 months ago - Great information, easy to digest!
I love how Claire presents information. I can listen to her podcast and learn new things with each episode.
Apple Podcasts5carolruns1010United States6 months ago - Awesome RD and super informative!
Cannot recommend Claire and her podcast enough! It’s super informative and digestible way to learn more about sports nutrition as an endurance athlete.
Apple Podcasts5SLS ChanceUnited States6 months ago - Fueling Performance: The Power of Food, Health, and Endurance
Claire and her incredible guests explore the fascinating connection between food, endurance, overall health, and peak performance. This isn’t just about diets—it’s about understanding how what we eat fuels our bodies, boosts metabolism, and helps us perform at our best. Each episode dives into real-life stories, expert insights, and actionable tips to optimize health and unlock potential. What makes this show stand out is how Claire breaks down complex ideas with warmth and clarity, making them ... more
Apple Podcasts5Linda__Lee_
Philippines10 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #156 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #239 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #11 |  Indonesia/Health & Fitness/Nutrition |
Apple Podcasts | #53 |  Hong Kong/Health & Fitness/Nutrition |
Apple Podcasts | #59 |  Finland/Health & Fitness/Nutrition |
Apple Podcasts | #79 |  India/Health & Fitness/Nutrition |
Talking Points
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Frequently Asked Questions About The Eat for Endurance Podcast
What is The Eat for Endurance Podcast about and what kind of topics does it cover?
Content primarily revolves around the interrelationship between nutrition and athletic performance, highlighting the importance of understanding dietary choices for endurance athletes. Topics frequently discussed include the role of macronutrients, personalized fueling strategies, and the latest science surrounding dietary practices for various endurance sports. Notably, the conversation often features expert insights from sports dietitians and seasoned athletes, enriching the episodes with diverse perspectives and practical advice that listeners can readily apply to their training and dietary regimens. The podcast stands out by offering a holistic approach to nutrition, discussing not only the physical aspects of fueling for performance bu... more
Where can I find podcast stats for The Eat for Endurance Podcast?
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How many listeners does The Eat for Endurance Podcast get?
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What are the audience demographics for The Eat for Endurance Podcast?
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How many subscribers and views does The Eat for Endurance Podcast have?
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Which podcasts are similar to The Eat for Endurance Podcast?
These podcasts share a similar audience with The Eat for Endurance Podcast:
1. Your Diet Sucks
2. Trail Society
3. For The Long Run: Exploring the Why Behind Running
4. Fuel for the Sole
5. The Trail Network Podcast
How many episodes of The Eat for Endurance Podcast are there?
The Eat for Endurance Podcast launched 6 years ago and published 124 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Eat for Endurance Podcast?
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Where can I see ratings and reviews for The Eat for Endurance Podcast?
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What guests have appeared on The Eat for Endurance Podcast?
Recent guests on The Eat for Endurance Podcast include:
1. Alex Larson
2. Marie Spano
3. Lauren Thomas
4. Natalie Robertello
5. Aaron Gouw
6. Kabuki Snyder
7. Stevie Lyn Smith
8. Tara Dower
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.