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Mental Health
Entrepreneurship
ADHD
Burnout
Sleep
Exercise
Walking
Self-Care
Productivity
Sleep Disorders
Sleep Medication
Physical Health
Midlife Women
Nutrition
Women’s Health
Perimenopause
Sedentary Lifestyle
Women Entrepreneurs
Health Coaching
Toxic Productivity

ADHD-ish is THE podcast for business owners who are driven and distracted, whether you have an “official” ADHD diagnosis or not. If you identify as an entrepreneur, small business owner, independent professional, or creative, and you color outside the lines and think outside the box, this podcast is for you. People with ADHD traits are far more likely to start a business because we love novelty an... more

PublishesWeeklyEpisodes288Founded6 years ago
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EntrepreneurshipSelf-ImprovementBusinessEducation

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Artwork for ADHD-ish

Latest Episodes

Ever had one of those days where your emotions run the meeting, instead of you? You’re not alone—and this week’s episode is all about giving you the tools to handle those moments with skill (and way less shame).

In this episode, we are getting real... more

YouTube

For this last episode of ADHD-ish during ADHD Awareness Month, host Diann Wingert welcomes Alan P. Brown, acclaimed ADHD coach and creator of the ADD Crusher program, for a candid and practical conversation about the everyday habits that make ADHD m... more

YouTube

For years, conventional business advice encouraged solopreneurs—especially coaches and consultants—to create an “offer suite”: a series of programs at different price points to capture and serve more clients.

At first glance, more offers seem to p... more

YouTube

Welcome to another episode of ADHD-ish! In this thought-provoking conversation, host Diann Wingert is joined by neurodivergent leadership coach Ron Sosa for an in-depth conversation on neurodiversity, intersectionality, and authenticity.

Together, ... more

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Recent Guests

Alan P. Brown
Creator of the award-winning ADD Crusher program, best-selling author, and successful serial entrepreneur with ADHD.
ADD Crusher
Episode: Daily Habits That Make Your ADHD Worse
Ron Sosa
Advocate in the neurodiversity space, navigating multiple identities.
Episode: Neurodiversity, Intersectionality & Authenticity
Cheryl Ann Crego
A business owner and counselor balancing multiple ventures.
Episode: Developing Confidence as a Business Owner
Dr. Gilly Kahn
Clinical psychologist, ADHD advocate, and author
Author of 'Allow Me to Interrupt'
Episode: Feeling Chronically Misunderstood as a Woman with ADHD
Lisa Lackey
Licensed psychotherapist and advocate for women with ADHD
Episode: When High Ability Meets ADHD: Delayed Diagnosis and Midlife Transformation
Diane Mayor
A fellow ADHD-er and business strategist
Episode: When Your Business Has ADHD, Too
Jess Malli Mercier
Creative entrepreneur and branding specialist
Episode: ADHD Business Coach Tips: Finding Your Flow as a Creative Solopreneur
Meredith Carder
Author, speaker, and ADHD coach
Hummingbird Hive
Episode: When Ambition Overtakes Performance: A Guide for ND Founders
Dr. Michael A. Freeman
Psychiatrist, researcher, and serial entrepreneur, focused on the intersection of ADHD and entrepreneurship.
Episode: The Psychiatrist’s Take on Vulnerabilities in ADHD Entrepreneurship

Host

Diann Wingert
Diann Wingert is a psychotherapist-turned-business coach and serial entrepreneur who brings personal and professional experiences to her role as a host. She emphasizes authentic conversations that resonate with the entrepreneurial spirit while addressing the challenges faced by those with ADHD traits.

Reviews

5.0 out of 5 stars from 188 ratings
  • Hooked Instantly

    I instantly fell head-over-heels for ADHD-ish because Diann when I started listening to the Momentum series. Her metaphors are so spot-on that it feels like she's physically reaching in and pulling out my exact thoughts, finally giving actionable structure to the particular brand of chaos I could never name.

    The minute I started listening to the I was hooked; I didn't just binge it, I looped it for days. Every episode feels like it is tailored just for me. I love the structure of each episode;... more

    Apple Podcasts
    5
    JPMotto
    United States14 days ago
  • Fantastic, really helpful show for entrepreneurs with ADHD

    Thanks for all the advice, Diann. I love listening to your show—it feels like having a personal coach by my side, guiding me through the ups and downs of my solo entrepreneurial journey. Every episode is full of practical insights and encouragement. Highly recommend for any entrepreneur!

    Apple Podcasts
    5
    Entrepreneur Dee
    Ireland2 months ago
  • Dropping gems every week!

    I listen every week and take valuable notes as I play ch a biz and make major transitions in my life. The Lisa Lackey episode really struck home for me and was very similar to my experience, being diagnosed at 45. I always felt that I just couldn’t convey what I knew and that I was just on the edge of realizing my success. I’m still striving but feel better equipped for the journey.

    Apple Podcasts
    5
    Miracle23
    United States3 months ago
  • As a 60ish woman with ADHD and a soloprenuer who's not 'done yet", This podcast has helped start my journey to accepting my unique traits and leveraging new approaches to living and enjoying my work. Diann's humor, candor and willingness to share her own journey...invaluable!

    Audible
    5
    Laurie Nichols
    United States5 months ago
  • Informative, encouraging and fun!

    As a 60ish woman with ADHD and a soloprenuer who's not 'done yet", This podcast has helped start my journey to accepting my unique traits and leveraging new approaches to living and enjoying my work. Diann's humor, candor and willingness to share her own journey...invaluable!

    Audible
    5
    Laurie Nichols
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audiences express gratitude for the insights into balancing creativity and structure in business planning.
The focus on emotional intelligence resonates with those managing mental health alongside entrepreneurial pursuits.
Feedback highlights the host's ability to fuse professionalism with relatability, creating a welcoming atmosphere for discussions.
Many find the content empowering, particularly in how it validates their experiences with ADHD.
Listeners appreciate the practical tips and personal stories that help them navigate their unique challenges.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Developing Confidence as a Business Owner
Q: How would you describe your need for guidance, support, or accountability?
Cheryl describes needing guidance first, followed by support, noting she doesn't need much accountability.
Developing Confidence as a Business Owner
Q: Do you think it was advantageous for you in any way or beneficial for you in any way?
Cheryl reflects on how being undiagnosed allowed her to develop strategies that helped her succeed.
How to Clone Yourself as an ADHD Entrepreneur with Automation, AI & Apprentices
Q: Are you personally, or do you recommend as part of your system with The Entrepreneur's Apprentice, looking for people specifically who are neurodivergent, who are ADHD?
I don't have anything in my test that targets neurodivergence because I give them blind tests.
When High Ability Meets ADHD: Delayed Diagnosis and Midlife Transformation
Q: What do you see or do you see your coming to the awareness that you're a neurodivergent person?
It helps facilitate the work as Lisa celebrates creativity, progress, and the ability to tap into intuition.
When High Ability Meets ADHD: Delayed Diagnosis and Midlife Transformation
Q: What was the question that helped Lisa Lackey realize she had ADHD?
The question was about why she could achieve and know things but not articulate them as clearly as they were in her brain.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About ADHD-ish

What is ADHD-ish about and what kind of topics does it cover?

Content focuses on providing practical strategies and insights for business owners, particularly those who identify with ADHD traits, whether formally diagnosed or not. Episodes explore a range of topics including productivity hacks, emotional regulation, self-acceptance, and the unique challenges faced by neurodivergent entrepreneurs. The host emphasizes the use of creativity, personal anecdotes, and actionable advice tailored to the way ADHD brains work, promoting an entrepreneurial mindset that embraces imperfection and vice versa. This approach aims to empower listeners to transform their distractions into successes, facilitating a community of support for individuals navigating the entrepreneurial journey with ADHD traits.

Where can I find podcast stats for ADHD-ish?

Rephonic provides a wide range of podcast stats for ADHD-ish. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to ADHD-ish and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does ADHD-ish get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for ADHD-ish, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for ADHD-ish?

Rephonic provides comprehensive predictive audience data for ADHD-ish, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does ADHD-ish have?

To see how many followers or subscribers ADHD-ish has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to ADHD-ish?

These podcasts share a similar audience with ADHD-ish:

1. ADHD Experts Podcast
2. ADHD Women's Wellbeing Podcast
3. ADHD for Smart Ass Women with Tracy Otsuka
4. Women & ADHD
5. Hacking Your ADHD

How many episodes of ADHD-ish are there?

ADHD-ish launched 6 years ago and published 288 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact ADHD-ish?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for ADHD-ish?

Rephonic pulls ratings and reviews for ADHD-ish from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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Rephonic provides full transcripts for episodes of ADHD-ish. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on ADHD-ish?

Recent guests on ADHD-ish include:

1. Alan P. Brown
2. Ron Sosa
3. Cheryl Ann Crego
4. Dr. Gilly Kahn
5. Lisa Lackey
6. Diane Mayor
7. Jess Malli Mercier
8. Meredith Carder

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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