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Artwork for ADHD-ish™

ADHD-ish™

Diann Wingert
ADHD
Entrepreneurship
Mental Health
Burnout
Creativity
Productivity
Business Strategy
Neurodivergence
Neurodiversity
Business Coaching
Rejection Sensitivity
Self-Acceptance
Self-Care
Emotional Dysregulation
Time Management
Client Relationships
Coaching
Self-Improvement
Sleep
Decision Making

ADHD-ish is THE podcast for business owners who are driven and distracted, whether you have an “official” ADHD diagnosis or not. If you identify as an entrepreneur, small business owner, independent professional, or creative, and you color outside the lines and think outside the box, this podcast is for you. People with ADHD traits are far more likely to start a business because we love novelty an... more

PublishesWeeklyEpisodes300Founded6 years ago
Number of ListenersCategories
BusinessSelf-ImprovementEducationEntrepreneurship

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Artwork for ADHD-ish™

Latest Episodes

‍From her unexpected rise as an ADHD comic creator to pouring over 3,000 hours into designing The Anti-Planner, a "productivity spell book," Dani Donovan is a force of nature.

In this lively interview, Dani shares her unfiltered journey of buildin... more

‍Traditionally seen as a productivity flaw, time blindness is revealed here as a money problem, quietly undermining pricing, profits, and self-worth for solopreneurs with ADHD.

This episode explores why common fixes like timers and time blocking mis... more

YouTube

Ever wondered how someone with a full plate—a thriving business, a family, a neurodiverse household, AND a stack of published books—still finds time to sleep?

Or better yet… how they use their ADHD to power all of it? If you’ve ever felt overwhelmed... more

YouTube

Welcome back to ADHD-ish™, where we're kicking off a five-episode series reframing the most talked-about ADHD traits as tools for entrepreneurial success, starting with hyperfocus.

Forget the myth that hyperfocus is a rare, unpredictable gift. ADHD-... more

YouTube

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Recent Guests

Meg Casebolt
Published author of romance and non-fiction; SEO consultant and podcast host
Meg Casebolt Consulting / SEO and author services
Episode: You Want to Be a Published Author, but You Have ADHD
Avy Schondorf
Founder/CEO discussing how to get the right kind of help for your brain
Alisto / Distant Assistant Academy
Episode: Myths About Virtual Assistants That Prevent ADHD Entrepreneurs From Getting The Help They Need
Ian Wilson
Agency founder with ADHD insight
Self-employed/Agency owner
Episode: Hire the Hurricane Chasers: Why The Best Team You'll Ever Build Looks Nothing Like You've Been Taught
Brooke Schnittman
Researcher who conducted the ADHD bullying survey
Independent researcher / ADHD advocacy
Episode: ADHD & The Lifetime Legacy of Bullying
Megan Eckman
Entrepreneur and artist who pivoted across multiple businesses
Episode: Three Ways to Pivot in Business to Avoid Burning Out or Burning It All Down
Jeff Copper
ADHD coach and proponent of Cognitive Ergonomics
Episode: Is Cognitive Ergonomics the Missing Link to ADHD Motivation?
Dr. Alexis Hope
A researcher from MIT's Media Lab and co-founder of Focus Space.
Focus Space
Episode: Using Joy to Fuel Productivity for Neurospicy Entrepreneurs
Erin Ollila
Marketing whiz and copywriter
Episode: Adding Novelty in Your Business with Pop-Up Offers
Dr. Dante Assad Williams
A psychologist, adjunct professor, entrepreneur, and social media influencer who believes in the unique strengths of neurodivergent women.
Episode: The Neurodivergent Edge: Redefining Strength in Relationships & Business

Host

Diann Wingert
Host of the show

Reviews

5.0 out of 5 stars from 204 ratings
  • Best podcast out there for both ADHD folks and entrepreneurs! Diann has a knack for contextualizing challenges and strategies in accessible ways and has great guests on too.

    Podchaser
    5
    jabari.allen
    15 days ago
  • Value in EVERY Episode

    This is the most valuable podcast I have listened to for entrepreneurs with ADHD. Diann validates, provides insight AND challenges you in every episode. She also gives actionable takeaways that you can use right away. Highly recommend!

    Apple Podcasts
    5
    FinancialTherapistJillian
    United States18 days ago
  • Incisive insights and a huge heart

    Diann is an amazing host who always finds a way to bring the best out of her guests. Her experience as a psychotherapist shines through and gives real meat to her insights. Cannot recommend highly enough, whether you own a business or not. Not to mention she has an amazingly calm and soothing, yet still lively delivery in the way she talks. It’s hard to explain, but just another factor that makes the podcast so engaging and invigorating…yet also soothing?

    Apple Podcasts
    5
    Wilsonography
    United Statesa month ago
  • Could cry (& might!) that I love this so much!!

    I can’t stop listening & I’ve found so many helpful takeaways! Need to get back the this one re women, but had to hop over here to quickly say thank you! I not only feel seen & but feel hopeful that listening to the pod will help my biz! ♥️♥️🙌🙌

    Apple Podcasts
    5
    EB Ferdig
    United States3 months ago
  • Feeling seen

    I’m so grateful to Diann for creating this resource. It caters to a particular niche and is so needed!

    Apple Podcasts
    5
    Chioney87
    United Kingdom3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners value practical, no-nonsense coaching and actionable takeaways.
The host combines clinical experience with compassionate guidance, which many find reassuring and empowering.
Guests are diverse and deeply knowledgeable, delivering real-world frameworks.
Audience notes the show feels honest, insightful, and highly actionable for ADHD-centric entrepreneurship.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Myths About Virtual Assistants That Prevent ADHD Entrepreneurs From Getting The Help They Need
Q: What should an ADHD-friendly VA onboarding look like?
A focus on regulated communication, clear expectations, prioritization tools (like an octopus-style framework), and a team approach that supports executive functioning rather than expecting the client to manage everything alone.
Myths About Virtual Assistants That Prevent ADHD Entrepreneurs From Getting The Help They Need
Q: What are the most common myths that keep ADHD entrepreneurs from hiring a VA?
The belief that a bad solution is worse than no solution at all, and the idea that any solution will do if one is desperate, lead to poor onboarding and failed outcomes; better to seek a solution that truly fits the ADHD mindset and communicate needs without shame.
Hire the Hurricane Chasers: Why The Best Team You'll Ever Build Looks Nothing Like You've Been Taught
Q: What advice would you give solopreneurs who fear managing people?
Find someone you vibe with and be candid; hire people who can work in parallel, own their piece of the work, and come with questions and initiative rather than needing constant babysitting.
Hire the Hurricane Chasers: Why The Best Team You'll Ever Build Looks Nothing Like You've Been Taught
Q: Why is it important to hire for traits and orientation rather than just credentials or specific skills?
Because neurodivergent individuals often bring unique problem-solving abilities and a strong drive to master challenges; hiring for mindset leads to a more adaptable, self-motivated, and resilient team.
Hire the Hurricane Chasers: Why The Best Team You'll Ever Build Looks Nothing Like You've Been Taught
Q: How did the three core concepts of autonomy, mastery, and ownership emerge for you and Eric?
They crystallized from experiences with difficult employers and from coaching that emphasized what motivates workers beyond salary; the trio became a practical framework that guides hiring, compensation, and day-to-day decisions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About ADHD-ish™

What is ADHD-ish™ about and what kind of topics does it cover?

ADHD-ish™ targets entrepreneurial listeners who juggle creativity with distraction, offering practical strategies, personal stories, and expert insights to turn a busy brain into business momentum. Episodes frequently explore delegation, mental health, team dynamics, productivity frameworks, and neurodivergent-friendly approaches to leadership, hiring, and culture. A standout aspect is the blend of clinical psychology, coaching, and real-world experimentation, often featuring guests who share actionable frameworks and candid experiences that normalize neurodivergent entrepreneurship. Listeners may appreciate blunt honesty, tangible tools, and a supportive, no-nonsense vibe that treats ADHD as an edge rather than a defect, with occasional co... more

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To see how many followers or subscribers ADHD-ish™ has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to ADHD-ish™?

These podcasts share a similar audience with ADHD-ish™:

1. ADHD Experts Podcast
2. ADHD for Smart Ass Women with Tracy Otsuka
3. Women & ADHD
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. ADHD Women's Wellbeing Podcast

How many episodes of ADHD-ish™ are there?

ADHD-ish™ launched 6 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact ADHD-ish™?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on ADHD-ish™?

Recent guests on ADHD-ish™ include:

1. Meg Casebolt
2. Avy Schondorf
3. Ian Wilson
4. Brooke Schnittman
5. Megan Eckman
6. Jeff Copper
7. Dr. Alexis Hope
8. Erin Ollila

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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