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Artwork for The Dr. Jules Plant-Based Podcast

The Dr. Jules Plant-Based Podcast

Dr. Jules Cormier (MD)
Plant-Based Diet
Nutrition
Chronic Diseases
Lifestyle Medicine
Inflammation
Chronic Disease
Cardiovascular Disease
Fiber
Weight Loss
Athletic Performance
Exercise
Cholesterol
Heart Disease
Antioxidants
Creatine
Plant-Based Nutrition
Chronic Inflammation
Mental Health
Gut Health
Menopause

Hey, I’m Dr. Jules! I’m a medical doctor, teacher, nutritionist, naturopath, plant-based dad and 3X world championships qualified athlete. On this podcast we’ll discuss the latest in evidence-based and plant-based nutrition, including common nutrition myths, FAQs and tips on how to transition towards a healthier dietary pattern and lifestyle that creates little friction with your busy life!

PublishesTwice weeklyEpisodes153Founded2 years ago
Language
French
Number of ListenersCategories
How ToNutritionHealth & FitnessEducation

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Artwork for The Dr. Jules Plant-Based Podcast

Latest Episodes

Et si les voix les plus fortes dans le domaine de la santé nous éloignaient de ce qui fonctionne réellement? 

Nous levons le voile sur les excès des influenceurs et plaidons pour une approche nuancée et utile, en combinant données scientifiques, acc... more

Les sachets d’électrolytes connaissent une popularité fulgurante, et leur promesse est séduisante : une meilleure récupération, de meilleures performances et une hydratation « optimale » dans une simple cuillère de poudre. Pourtant, les électrolytes ... more

Headlines shout, ads glow, and reaction videos roll their eyes, but your heart health deserves more than noise. 

We take a calm, from-the-heart look at omega-3 supplements and why the research appears to clash, then trace the real reasons studies di... more

Losing your vision is a quiet fear a lot of people carry, because it threatens the things that make life feel like yours: reading a book, driving safely, recognizing a loved one’s face, staying independent. We start with a real moment from clinic lif... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

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Recent Guests

Dr. Yves Léger
Chief Public Health Officer, New Brunswick (public health physician)
New Brunswick Department of Health
Episode: Public Health Behind The Headlines: An Interview with Dr. Yves Léger (Bilingual Episode)
Lise Babin
President of the New Brunswick Medical Society (NBMS); medical doctor with ER and obstetrics background
NBMS
Episode: Dre Lise Babin: An interview with a friend and president of the NBMS
Shauna Barker
Host of Vegan Boss Radio, a plant-based nutritionist
Vegan Boss Radio
Episode: Breaking Free from Chronic Inflammation

Host

Dr. Jules Cormier
Host, physician-nutritionist with focus on evidence-based, plant-based nutrition; educator and lifestyle medicine advocate.

Reviews

5.0 out of 5 stars from 352 ratings
  • Conversation Du Coeur #2

    Always learning from your Podcast…Thank you!💚

    Apple Podcasts
    5
    Ros-zzi
    Canada13 days ago
  • Worth every listen!!

    I really enjoy this podcast and appreciate the time and care that goes into educating listeners. As a family doctor, he brings a thoughtful and trustworthy perspective to healthcare, while also highlighting the powerful impact of healthy lifestyle choices — especially the benefits of a plant-based diet.

    What stands out most is how clearly and patiently he explains different health topics in a way that is easy to understand and genuinely helpful. The podcast is informative, encouraging, and emp... more

    Apple Podcasts
    5
    FChristine
    Canadaa month ago
  • Great information

    Love this show! Great info on using GLP-1s while transitioning to plant-based diet for those who can’t lose weight successfully without help.

    Apple Podcasts
    5
    NorthernCaliGal
    United States2 months ago
  • Collagen claims

    Listen

    to your explanations. Thanks for clarification.

    Apple Podcasts
    5
    Ros-zzi
    Canada4 months ago
  • Plant Based Super Star

    Loving the local representation on plant based nutrition. I appreciate the focus on prevention and how to tackle such a lifestyle. The podcast acts as a reminder to stay focused on the goal of good health as I age. Keeping up advocacy.

    Apple Podcasts
    5
    Maritime Mike
    Canada4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many note the podcast as a trusted source for plant-based nutrition information.
Listeners praise clarity and practicality of science-backed guidance.
Audience highlights host's passion and relatable coaching style.
Guests and topics are seen as motivating and actionable for lifestyle changes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Dre Lise Babin: An interview with a friend and president of the NBMS
Q: How did you discover plant-based nutrition and lifestyle medicine?
I transitioned gradually after following a running coach's plant-based example and reading relevant books; the shift improved recovery, reduced soreness, and overall well-being, which made me want to integrate diet and lifestyle into patient care and teaching.
From The Heart #10: Sleep, Strength, And Smarter Habits
Q: What about iron—how to maximize iron intake on a plant-based diet and what can hinder absorption?
To boost non-heme iron absorption, pair iron-rich plant foods with vitamin C (e.g., lemon juice with lentils, peppers with tofu, strawberries with oats) and separate iron-rich meals from coffee, tea, and calcium-rich foods to minimize absorption inhibitors; consider cooking methods like soaking and using cast iron skillets, and include iron-rich foods such as lentils, beans, tofu, tempeh, seeds, and leafy greens; plan meals to optimize absorption.
From The Heart #10: Sleep, Strength, And Smarter Habits
Q: What things can I do to get a better night's sleep, to get to the deep and REM sleeps?
Key sleep strategies include bright light exposure in the morning to suppress melatonin and trigger cortisol for daytime wakefulness, avoiding light (and blue light) at night, reducing alcohol and caffeine timing, optimizing dinner for balanced blood sugar, maintaining a cool room temperature, and establishing a consistent bedtime routine that signals the brain sleep is coming; if sleep problems persist, consider CBT-I and discussing potential sleep disorders with a doctor.
Busting Myths and FAQ’s About Plant-Based Diets
Q: Are eggs healthy?
It depends on what you are comparing them to, as they contain both beneficial nutrients and saturated fat which may impact heart health.
Busting Myths and FAQ’s About Plant-Based Diets
Q: Do I need dairy for strong bones?
No, calcium can be obtained from various plant sources; you do not need dairy for calcium.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Dr. Jules Plant-Based Podcast

What is The Dr. Jules Plant-Based Podcast about and what kind of topics does it cover?

A health-focused show centered on evidence-based, plant-based nutrition and practical lifestyle changes. Episodes cover nutrition myths, practical tips for transitioning to healthier eating, and strategies to fit plant-forward patterns into busy lives, often with clinical insights and personal experiences from a physician-nutritionist host. Listeners likely seek reliable guidance on improving health through whole-plant foods, understanding food processing, chrononutrition, and behavior change, all presented in an approachable, coaching style. The format often blends science with real-world applications, making complex topics feel doable for a broad audience—whether they're new to plant-based eating or looking to optimize an existing lifesty... more

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Which podcasts are similar to The Dr. Jules Plant-Based Podcast?

These podcasts share a similar audience with The Dr. Jules Plant-Based Podcast:

1. PLANTSTRONG Podcast
2. The Exam Room by the Physicians Committee
3. Nutrition Facts with Dr. Greger
4. The Gut Insiders
5. Plant-Powered People Podcast

How many episodes of The Dr. Jules Plant-Based Podcast are there?

The Dr. Jules Plant-Based Podcast launched 2 years ago and published 153 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Dr. Jules Plant-Based Podcast?

Recent guests on The Dr. Jules Plant-Based Podcast include:

1. Dr. Yves Léger
2. Lise Babin
3. Shauna Barker

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