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The Dr. Jules Plant-Based Podcast

Dr. Jules Cormier (MD)
Plant-Based Diet
Cholesterol
Cardiovascular Disease
Heart Disease
Fiber
Processed Foods
Nutrition
Iron
Healthy Eating
Children's Nutrition
Healthy Fats
Iron Deficiency
Asthma
Dairy Allergies
Trans Fats
Athletic Performance
Colorectal Cancer
Protein Bars
Sodium
Salt

Hey, I’m Dr. Jules! I’m a medical doctor, teacher, nutritionist, naturopath, plant-based dad and 3X world championships qualified athlete. On this podcast we’ll discuss the latest in evidence-based and plant-based nutrition, including common nutrition myths, FAQs and tips on how to transition towards a healthier dietary pattern and lifestyle that creates little friction with your busy life!

PublishesWeeklyEpisodes94Founded2 years ago
Number of ListenersCategories
Health & FitnessHow ToNutritionEducation

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Artwork for The Dr. Jules Plant-Based Podcast

Latest Episodes

Death doesn't wait for symptoms, and neither should you. This eye-opening episode tackles the critical yet often avoided topic of men's health during Men's Health Month.

Did you know men are 24% less likely than women to have seen a doctor in the pa... more

Fasting has become a health buzzword, but beneath the hype lies a complex metabolic tool with specific benefits and important caveats. In this comprehensive exploration, I break down the science behind different fasting approaches and reveal why not ... more

Oméga-3 : faut-il se supplémenter?

Certains disent oui. D’autres non. Et plusieurs préfèrent jouer de prudence.

Voici mon avis sur un sujet hautement nuancé. Il n’y a pas de réponse simple. Ce n’est ni oui, ni non. Ça dépend de plusieurs facteurs —... more

Menopause represents a profound biological transition that affects millions of women, yet most enter this phase with more questions than answers. In this comprehensive two-part exploration, we break down what's actually happening in your body during ... more

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People also subscribe to these shows.

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Host

Dr. Jules Cormier

Reviews

5.0 out of 5 stars from 322 ratings
  • So informative

    I have recently discovered Dr Jules' podcast and I am really enjoying listening to him. His topics are very relevant and he keeps things interesting.

    Apple Podcasts
    5
    Veganchick81
    United States2 months ago
  • Great Podcast

    Thank you for teaching us how to take care of ourselves! I learn a lot from you, even if sometimes it can feel a bit overwhelming. You are a great teacher and doctor! Good job Dr Jules!!

    Apple Podcasts
    5
    Hebely77
    Canada4 months ago
  • Amazing human, educator, mentor!

    This podcast is amazing. Dr. Jules breaks this lifestyle down in attainable terms. He does not take an all or nothing approach….he supports everyone making the changes that work for them. Just start listening and see for yourself! This is the way to preventative health issues…finally real change is in the making!!

    Apple Podcasts
    5
    Erk-Pink K
    Canadaa year ago
  • A gift to this world!

    Dr. Jules Cormier is a gift to this world and our community! The health knowledge he shares on all of his platforms including this one is very helpful and inspiring! 💚

    Apple Podcasts
    5
    mosavoie
    Canadaa year ago
  • Amazing podcast!

    I always look forward to listening to your podcast! Thank you so much for all of the great information you share with your listeners. It’s much appreciated. :)

    Apple Podcasts
    5
    Kristine Lav
    Canada2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical and evidence-based approach to nutrition and wellness.
Overall, the community seems supportive and engaged, valuing the insights shared on the show.
The content is frequently described as informative and inspiring, reflecting a desire for accessible health guidance.
Many reviews highlight the host's passion for education and the importance of sustainable health practices.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Busting Myths and FAQ’s About Plant-Based Diets
Q: Are eggs healthy?
It depends on what you are comparing them to, as they contain both beneficial nutrients and saturated fat which may impact heart health.
Busting Myths and FAQ’s About Plant-Based Diets
Q: Do I need dairy for strong bones?
No, calcium can be obtained from various plant sources; you do not need dairy for calcium.
Les ados sont curieux par rapport aux habitudes de vie saines!
Q: What are the long-term effects of alcohol consumption?
Alcohol increases the risk of all diseases, including cancers and cognitive decline, and there is no safe consumption level over time.
Les ados sont curieux par rapport aux habitudes de vie saines!
Q: Is caffeine an energy source for adolescents?
Caffeine does not provide energy; it is a fatigue blocker and should be consumed cautiously to avoid negative effects, especially on sleep.
Les ados sont curieux par rapport aux habitudes de vie saines!
Q: What is a 'bulk' diet and how do proteins and carbohydrates fit into it?
A bulk diet aims to increase muscle mass through caloric surplus coupled with training, emphasizing adequate protein intake.

Audience Metrics

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Frequently Asked Questions About The Dr. Jules Plant-Based Podcast

What is The Dr. Jules Plant-Based Podcast about and what kind of topics does it cover?

Focused on evidence-based nutrition and lifestyle practices, this show provides listeners with a range of insights into plant-based living. The discussions frequently address common health challenges, from managing menopause and weight gain to the transformative power of dietary changes in preventing chronic diseases. The host combines his medical expertise and personal experience to debunk nutrition myths and offer practical tips, making it accessible for anyone interested in enhancing their health through diet. A notable aspect of the show is its emphasis on blending scientific knowledge with real-life applications, promoting a balanced, sustainable approach to healthy living.

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Which podcasts are similar to The Dr. Jules Plant-Based Podcast?

These podcasts share a similar audience with The Dr. Jules Plant-Based Podcast:

1. PLANTSTRONG Podcast
2. The Maxime Sigouin Podcast (Formerly Fit Vegan Podcast)
3. Eat to Live
4. Switch4Good
5. Chef AJ LIVE!

How many episodes of The Dr. Jules Plant-Based Podcast are there?

The Dr. Jules Plant-Based Podcast launched 2 years ago and published 94 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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