The Dr. Jud Podcast
Dr. Jud BrewerWelcome to the Dr. Jud podcast. I am an addiction psychiatrist and neuroscientist. My lab first at Yale and now at Brown University has been researching how our brains form negative behavior patterns, bad habits and addictions, and the specific techniques needed to create lasting change. My aim with this podcast, is to use every day issues that we all struggle with from anxiety to emotional eating... more
| Publishes | Weekly | Episodes | 79 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Mindfulness Training and Stress Reactivity in Substance Abuse: Results from a Randomized, Controlled Stage I Pilot Study
In this episode, Dr. Jud delves into groundbreaking research comparing mindfulness training (MT) and cognitive behavioral therap... more
Mindfulness and Cardiovascular Disease Risk: State of the Evidence, Plausible Mechanisms, and Theoretical Framework
In this episode, Dr. Jud Brewer and Dr. Eric Loucks explore the growing body of research on mindfulness and its potential role in red... more
Awareness, Affect, and Craving During Smoking Cessation: An Experience Sampling Study
In this episode of the Dr. Jud podcast, we explore the groundbreaking study on how mindfulness impacts smoking cessation. Researchers examined the role of awarenes... more
Contemplating Mindfulness at Work: An Integrative Review
In this episode, Dr. Jud Brewer and his colleagues explore the growing impact of mindfulness in the workplace. As organizations like Google, Aetna, and the U.S. Army integrate mindfulness prog... more
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Reviews
- Please ditch the AI
I’m a big fan of Dr.Jud’s work and was excited to come across his podcast. I gave a few of them I try and while I appreciated the content, I found it very disconcerting when hearing AI voices talk about their struggles, cravings, and habits. Of all things that could be turned over to AI, the topic of Dr. Jud’s work just don’t lend themselves to it. It feels quite alienating. I hope to come back in a few months to find that this has changed.
Apple Podcasts2JJ listens today
United States3 months ago - Content is good but delivery is hard to listen to
The voices are AI & it’s obvious. I find that I do not enjoy AI podcasts or audiobooks. It’s unfortunate because content from Dr Brewer is of interest to me. I stopped listening after the first few episodes. I tried again and just couldn’t stand it. I agree with another reviewer that there’s the feel of a condescending infomercial.
Apple Podcasts2Bob F. KennedyUnited States4 months ago - Spooky
I found Jud’s work grounding but now I’m listening to a computer’s fabrication of his thoughtful words with almost patronizing banter . Very unsettling despite all the potentially meditative content.
Apple Podcasts1clowning aroundUnited States8 months ago - Infomercial
I’ve enjoyed Dr jud on other podcasts, and respect his work, but this just straight up sounds like an infomercial. Skip it and look for other resources.
Apple Podcasts2MyOpinionGivenUnited States9 months ago - Style is not helpful
I enjoy what Dr. Jud has to say but find the too-fast conversation style with all the “uh huh” banter really distracting and often give up after a few minutes.
Apple Podcasts3Spinner205United States9 months ago
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Apple Podcasts | #215 |  Switzerland/Health & Fitness/Mental Health |
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Frequently Asked Questions About The Dr. Jud Podcast
What is The Dr. Jud Podcast about and what kind of topics does it cover?
Focused on mental health, behavioral change, and addiction, this podcast addresses everyday struggles such as anxiety, emotional eating, and self-judgment. It combines insights from neuroscience and psychiatry to help listeners understand the mechanisms behind habits and the brain's role in forming negative behavior patterns. Unique in its approach, the show often distinguishes itself through the integration of mindfulness techniques and practical strategies aimed at fostering lasting change. By aiming to provide not only knowledge but actionable steps, this podcast appeals to anyone looking to enhance their mental well-being and cultivate a more compassionate life.
Where can I find podcast stats for The Dr. Jud Podcast?
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How many listeners does The Dr. Jud Podcast get?
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What are the audience demographics for The Dr. Jud Podcast?
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Which podcasts are similar to The Dr. Jud Podcast?
These podcasts share a similar audience with The Dr. Jud Podcast:
1. Commune with Jeff Krasno
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3. Feel Better, Live More with Dr Rangan Chatterjee
4. The Peter Attia Drive
5. Being Well with Forrest Hanson and Dr. Rick Hanson
How many episodes of The Dr. Jud Podcast are there?
The Dr. Jud Podcast launched 5 years ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Dr. Jud Podcast include:
1. Expert Guest
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