The Dr. Jud Podcast
Dr. Jud BrewerWelcome to the Dr. Jud podcast. I am an addiction psychiatrist and neuroscientist. My lab first at Yale and now at Brown University has been researching how our brains form negative behavior patterns, bad habits and addictions, and the specific techniques needed to create lasting change. My aim with this podcast, is to use every day issues that we all struggle with from anxiety to emotional eating... more
| Publishes | Weekly | Episodes | 92 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Evaluating the Quality of Smartphone Apps for Overeating, Stress, and Craving-Related Eating Using the Mobile Application Rating Scale
In this episode, Dr. Jud dives into the realm of mobile health apps targeting overeating, stress-related eating, a... more
Meditation-Induced Changes in High-Frequency Heart Rate Variability Predict Smoking Outcomes
Dr. Jud explores a pivotal study linking mindfulness meditation and heart rate variability (HRV) to smoking cessation success. This episode delves into how ... more
Smartband-Based Smoking Detection and Real-Time Brief Mindfulness Intervention: Findings from a Feasibility Clinical Trial
In this episode, Dr. Jud examines the groundbreaking results from a feasibility trial exploring the use of smartbands for smok... more
Smartband-Based Automatic Smoking Detection and Real-Time Mindfulness Intervention: Protocol for a Feasibility Trial
Join Dr. Jud in this episode as he dives into the innovative intersection of wearable technology, mindfulness, and smoking cessation... more
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Reviews
- AI podcast, no thanks
I’m a huge fan of Dr Jud, and was so disappointed that this is an AI podcast. It’s great info but it’s terrible to listen to. What an odd experience to have an AI bot talk about mindfulness…. This would be a great podcast if humans were doing it.
Apple Podcasts2Jigsaw kill
United States5 months ago - Weird AI phrasing
I love Dr. Jud! I was so excited to listen to more of his content. However, the weird AI banter, talking over each other, and odd phrasing make it really hard to understand the material. :(
Apple Podcasts2TrexdixUnited States5 months ago - Please ditch the AI
I’m a big fan of Dr.Jud’s work and was excited to come across his podcast. I gave a few of them I try and while I appreciated the content, I found it very disconcerting when hearing AI voices talk about their struggles, cravings, and habits. Of all things that could be turned over to AI, the topic of Dr. Jud’s work just don’t lend themselves to it. It feels quite alienating. I hope to come back in a few months to find that this has changed.
Apple Podcasts2JJ listens todayUnited States8 months ago - Content is good but delivery is hard to listen to
The voices are AI & it’s obvious. I find that I do not enjoy AI podcasts or audiobooks. It’s unfortunate because content from Dr Brewer is of interest to me. I stopped listening after the first few episodes. I tried again and just couldn’t stand it. I agree with another reviewer that there’s the feel of a condescending infomercial.
Apple Podcasts2Bob F. KennedyUnited States9 months ago - Spooky
I found Jud’s work grounding but now I’m listening to a computer’s fabrication of his thoughtful words with almost patronizing banter . Very unsettling despite all the potentially meditative content.
Apple Podcasts1clowning aroundUnited Statesa year ago
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Apple Podcasts | #126 |  Austria/Health & Fitness/Mental Health |
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Frequently Asked Questions About The Dr. Jud Podcast
What is The Dr. Jud Podcast about and what kind of topics does it cover?
The program repeatedly centers on how the brain forms habits and how to rewire behavior using mindfulness, neuroscience, and digital tools. Across episodes, conversations explore addiction, emotional eating, stress, and self-regulation, often highlighting practical techniques, brain mechanisms, and evidence-based approaches. A notable feature is the integration of technology and AI-assisted coaching with mindfulness, plus practical programs like craving-focused interventions and digital health apps. Listeners likely include professionals and students in health, psychology, and neuroscience, seeking science-backed strategies to break daily habits and improve well-being.
Where can I find podcast stats for The Dr. Jud Podcast?
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How many listeners does The Dr. Jud Podcast get?
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What are the audience demographics for The Dr. Jud Podcast?
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Which podcasts are similar to The Dr. Jud Podcast?
These podcasts share a similar audience with The Dr. Jud Podcast:
1. 10% Happier with Dan Harris
2. The One You Feed | Personal Growth, Emotional Resilience & Purpose
3. Being Well with Forrest Hanson and Dr. Rick Hanson
4. Happier with Gretchen Rubin
5. Up First from NPR
How many episodes of The Dr. Jud Podcast are there?
The Dr. Jud Podcast launched 6 years ago and published 92 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Dr. Jud Podcast?
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Recent guests on The Dr. Jud Podcast include:
1. Expert Guest
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