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Artwork for The Dr. Joey Munoz Show

The Dr. Joey Munoz Show

Dr. Joseph Munoz
Nutrition
Weight Loss
Fat Loss
Fitness
Resistance Training
Muscle Growth
Exercise
Health and Fitness
Mental Health
Body Composition
Building Muscle
Calorie Deficit
Protein Intake
Progressive Overload
Health Coaching
Body Recomposition
Mindset
Nutrition Misinformation
Low-Intensity Cardio
Holiday Food

Welcome to The Dr. Joey Munoz Show, the ultimate podcast for anyone looking to improve their health, nutrition, and fitness. As a leading health expert, Dr. Joey Munoz will not only share his extensive knowledge on different health-related subjects, like nutrition and resistance training, but will also interview other experts in various health-related fields. From health coaches and personal train... more

PublishesWeeklyEpisodes168Founded3 years ago
Number of ListenersCategories
Health & FitnessFitnessNutrition

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Artwork for The Dr. Joey Munoz Show

Latest Episodes

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Find your WHY with Gary (for FREE):go.whyinstitute.com/joeymunoz

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Key Facts

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Recent Guests

Nate Waldron
Client featured on the show; IT professional and executive coach
Strong Standard coaching program
Episode: How to effectively end years of yo-yo dieting and transform your body and health for life with Nate Waldron
Gary Sanchez
Founder and CEO of The Why Institute; dentist with 30+ years of experience
The Why Institute
Episode: The power of discovering your WHY with Dr. Gary Sanchez
Michael Ormsbee
Full professor at Florida State University; researcher in nutrition and training; expert in pre-sleep nutrition
Florida State University
Episode: Exercise Snacks, Short Workouts, and the Consistency Myth with Dr. Mike Ormsbee
Michael J. Lopez
Former managing director at EY and KPMG; consultant, keynote speaker, author of Change
Author of Change; Coach
Episode: How to change your habits to crush your goals with Michael J Lopez
Don Saladino
Performance coach and entrepreneur
Episode: Why High Performers Struggle With Fitness & Health With Don Saladino
Tom Kaizen
Strength coach, advocate for mental health through fitness
Train Kaizen
Episode: Why You're Not Building Muscle, Realistic Progress, Strength vs Hypertrophy, and More with Tom Kaizen
Luka Hocevar
Fitness expert, coach, and gym owner
Vigor Ground Fitness
Episode: Train Smarter, Not Harder: How Busy People Actually Get Fit with Luka Hocevar
Patrick Morrison
Fitness coach and expert with a background in sports
Episode: Why Most Fitness Plans Fail (And What Actually Works) With Patrick Morrison
Eric Roberts
Fitness coach and entrepreneur
Eric Roberts Fitness
Episode: Mindset, Coaching, and Growth: An Interview with Eric Roberts

Host

Dr. Joey Munoz
Host of The Dr. Joey Munoz Show

Reviews

4.9 out of 5 stars from 713 ratings
  • Practical and pragmatic

    Love the focus on real data and science. Joey not only avoids the hype cycle but he calls it out while providing meaningful and prescriptive advice.

    The short, easily consumed segments are also a plus.

    Keep up the great work!!!

    Apple Podcasts
    5
    Jj hiker
    United States5 months ago
  • Solid

    Dr. Munoz lays out years of study and experience to help others in their health and wellbeing journeys. He explains complexities well and provides insights as well as guidance for success while helping to eliminate confusion about other micro-learning falsities.

    Apple Podcasts
    5
    bbbrandi
    United States10 months ago
  • Knowledgeable

    I really appreciate Dr. Joey for his honesty and evidence-based approach. In a world full of quick fixes and unverified opinions, it’s clear that he takes the time to back up his advice with real research and practical insight. He explains complex ideas in a way that’s easy to understand without watering anything down. I Thank you, Dr. Joey, for keeping it real and making science both accessible and trustworthy!

    Apple Podcasts
    5
    310Mel
    United Statesa year ago
  • Full of himself

    Joey invites guest. Proceeds to only talk about himself.

    Also, Dangerous to basically say that people should not be put on a medication by a physician. Meds save people. You’re not a prescriber. You’re not a physician. Also, he had another episode when he said people should listen to their trainer and not their physician when it comes to working out. What?! You went to school to learn about nutrition, maybe stick to that. Heaven forbid your wife had postpartum and you telling her it was in her ... more

    Apple Podcasts
    1
    trubie<3
    United Statesa year ago
  • Love it!!

    I love your podcasts. Very informative and helpful. Please continue posting. I’m learning a lot from your podcast as well as your Instagram posts. Keep doing what you’re doing. I know you’re helping ALOT of people! So thank you for this !! Debbie

    Apple Podcasts
    5
    5gunther
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

A pragmatic voice that emphasizes long-term habits over hype.
Guest variety keeps episodes fresh and information credible.
Some listeners feel the host dominates interviews; a few prefer more guest-led discussions.
Clear scientific basis with actionable tips that are easy to apply.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How to effectively end years of yo-yo dieting and transform your body and health for life with Nate Waldron
Q: What role did tracking and data play in your progress, and how has technology helped you?
Tracking created awareness and allowed precise adjustments. I use an AI assistant to track intake and metrics, which reduces burden and supports sustainable habits, rather than obsessing over numbers.
How to effectively end years of yo-yo dieting and transform your body and health for life with Nate Waldron
Q: How has the mental framing around exercise changed your relationship with physical activity?
Exercise shifted from punishment to a tool for health and strength, which allowed me to enjoy activities like running while building muscle through resistance training. This balance reduced guilt around workouts and increased consistency.
How to effectively end years of yo-yo dieting and transform your body and health for life with Nate Waldron
Q: Where were you at in terms of how you were feeling about yourself two years ago, and what resonated with you to join the program?
I felt stuck in a pattern of yo-yo dieting, and I was seeking structure and accountability. What resonated was a long-term habit-building approach, not a quick fix, and a system that could fit into a busy life.
The power of discovering your WHY with Dr. Gary Sanchez
Q: Can you share how you've seen this framework impact a dental practice's marketing and patient relationships?
By focusing on beliefs and outcomes rather than just services, the practice resonated more with patients, leading to deeper trust, a stronger brand, and higher uptake of transformative messaging.
The power of discovering your WHY with Dr. Gary Sanchez
Q: How does knowing your why, how, and what change the way you run a business or practice?
Knowing the why, how, and what creates an operating system that guides decisions, leadership, and interactions, leading to more authentic branding and easier alignment with clients and team members.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Dr. Joey Munoz Show

What is The Dr. Joey Munoz Show about and what kind of topics does it cover?

A health and fitness show focused on evidence-based nutrition, training, and habit change. Episodes blend solo deep-dives on topics like fat loss, muscle gain, and sustainable dieting with interviews from researchers, coaches, and industry leaders. The host emphasizes practical, science-backed guidance, mentorship in the coaching world, and strategies that fit real-life schedules, including programs, challenges, and actionable frameworks. Noteworthy angles include debunking hype, prioritizing sustainable habits over quick fixes, and exploring how behavior, mindset, and mentorship influence long-term health outcomes.

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How many listeners does The Dr. Joey Munoz Show get?

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Which podcasts are similar to The Dr. Joey Munoz Show?

These podcasts share a similar audience with The Dr. Joey Munoz Show:

1. The Jordan Syatt Podcast
2. Lift Free And Diet Hard with Andrew Coates
3. The Dr. Layne Norton Podcast
4. Wits & Weights | Evidence-Based Fat Loss & Strength Training Over 40
5. The Consistency Project

How many episodes of The Dr. Joey Munoz Show are there?

The Dr. Joey Munoz Show launched 3 years ago and published 168 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Dr. Joey Munoz Show?

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What guests have appeared on The Dr. Joey Munoz Show?

Recent guests on The Dr. Joey Munoz Show include:

1. Nate Waldron
2. Gary Sanchez
3. Michael Ormsbee
4. Michael J. Lopez
5. Don Saladino
6. Tom Kaizen
7. Luka Hocevar
8. Patrick Morrison

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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