The Dr. Greg Wells Podcast
Dr. Greg WellsHealthy High Performance for a Limitless Life
You can get healthier, improve your wellness, and live a limitless life and physiologist Dr. Greg Wells would love to be your trusted guide on that adventure.
Dr. Greg is one of the rare scientists who can take research and make it understandable so that you can have a clear path to achieving your goals.
In every episode, Dr. Greg and his expert gue... more
| Publishes | Twice monthly | Episodes | 262 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & FitnessLife SciencesScience | |||
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Latest Episodes
In today’s conversation Dr. Greg Wells shares the core ideas behind Rest, Refocus, Recharge and explains why true performance is built on cycles of stress and recovery rather than nonstop output. He shows how rest, reflection, focus, creativity, and ... more
Chris Bailey is trying to solve the gap between setting goals and actually following through on them. In this episode, we dig into helping you to stop relying on vague motivation or willpower and instead align your goals, priorities, and daily action... more
In today’s conversation Dr. Mitchell explores why behaviour change is so difficult and how people can make it more achievable by working with psychology instead of against it. He and Dr. Wells discuss habits, motivation, wearable technology, behaviou... more
In today’s conversation Alex Hutchinson explores the mind-body relationship at the heart of endurance, effort, and human performance. He and Dr. Wells unpack how the brain interprets fatigue, why self-talk changes perceived effort, and how challenge ... more
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The Dr. Greg Wells Podcast hosted by Greg Wells is a standout podcast for business enthusiasts. Greg's insightful interviews and deep understanding of the topic make each episode educational and engaging. He has a knack for making the topic easily digestible and turning it into actionable advice that listeners can apply to their situations. I highly recommend it - this is time well spent!
Podchaser52 years agoAly_Zenrabbit- AK
Dr. Greg Wells podcast is very engaging and informative. I’ve learned a lot listening to him and his guests talk about how we can live happier, healthier and’s more fulfilling lives. This podcast is definitely worth your time!
Apple Podcasts5Ikanpro
Canada5 years ago - Evidenced based advice made accessible
Dr. Greg Wells has a talent for science to a lay person and giving advice that is truly transformational. This is like sitting in an engaging lecture and coming away from it inspired to transform and reshape your life.
Apple Podcasts5notaboutthebikeCanada6 years ago - Reliable and practical
As a PhD student and dietitian in the field of health and athletics, I know this podcast provides reliable evidence-based information. Dr. Wells does an excellent job at translating the hard science into practical easy to understand takeaways. He’s also a very charismatic host who clearly cares deeply about his listeners. The guests come from all different backgrounds acknowledging the holistic approach that needs to be taken for health, performance and well-being.
Apple Podcasts5EricOfUnlockedNutritionCanada7 years ago - Sage advice and strategies
I love these podcasts; geared towards feeling, performing, and being your best self one strategy or new perspective at a time. Thanks for bringing it all together Greg!
Apple Podcasts5ChoopzCanada7 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #217 | Canada/Health & Fitness/Medicine |
Apple Podcasts | #167 |  United Arab Emirates/Health & Fitness/Medicine |
Apple Podcasts | #187 |  Norway/Health & Fitness/Medicine |
Apple Podcasts | #217 |  Hong Kong/Health & Fitness/Medicine |
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Frequently Asked Questions About The Dr. Greg Wells Podcast
What is The Dr. Greg Wells Podcast about and what kind of topics does it cover?
This program consistently explores health, high performance, and practical neuroscience to help listeners improve well-being, performance, and longevity. Across episodes, guests span behavior change, human performance, psychology, longevity, nutrition, and mental health, with a strong emphasis on translating research into actionable takeaways, real-world routines, and scalable strategies. The show often features expert researchers, clinicians, and thought leaders who ground insights in evidence while offering approachable guidance for everyday life, athletic performance, and workplace excellence. A notable strength is the host's ability to connect complex science to practical applications, making it useful for professionals seeking credible... more
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How many listeners does The Dr. Greg Wells Podcast get?
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Which podcasts are similar to The Dr. Greg Wells Podcast?
These podcasts share a similar audience with The Dr. Greg Wells Podcast:
1. 10% Happier with Dan Harris
2. Office Hours with Arthur Brooks
3. The Rich Roll Podcast
4. The Happiness Lab with Dr. Laurie Santos
5. The Current
How many episodes of The Dr. Greg Wells Podcast are there?
The Dr. Greg Wells Podcast launched 8 years ago and published 262 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on The Dr. Greg Wells Podcast?
Recent guests on The Dr. Greg Wells Podcast include:
1. Chris Bailey
2. Dr. Marc Mitchell
3. Alex Hutchinson
4. Kwadwo Kyeremanteng
5. Jake Ernst
6. Dr. Scott Forbes
7. Dr. Elaine Chin
8. Dr. Shimi Kang
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