The Dr. Greg Wells Podcast - Healthy High Performance for a Limitless Life
Dr. Greg WellsYou can get healthier, improve your wellness, and live a limitless life and physiologist Dr. Greg Wells would love to be your trusted guide on that adventure. Dr. Greg is one of the rare scientists who can take research and make it understandable so that you can have a clear path to achieving your goals. In every episode, Dr. Greg and his expert guests will explain the science of how your body and... more
| Publishes | Weekly | Episodes | 262 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | MedicineHealth & Fitness | ||||
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Latest Episodes
Hello everyone. Welcome back.
This week I am trying an experiment. I gave 3 blog posts that I have written about heat exposure to Google's Notebook LM and asked it to make me a podcast.
This podcast today is the result. I think it is pretty good an... more
Recent research and expert perspectives highlight that having fun is essential for a balanced, healthy life. Fun isn't just about amusement; it's a cornerstone of mental and physical well-being, helping us relieve stress, strengthen social bonds, and... more
The need for social connection is ingrained in our biology. From early humans working in groups to survive, to today's collaborative workplaces and social networks, humans are hardwired to seek meaningful relationships.
But in a world where we're ... more
We are constantly within arm's reach of our devices, often feeling the urge to check notifications, respond to messages, and scroll through social media.
However, this perpetual connectivity can lead to stress, distraction, and burnout, making it ... more
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The Dr. Greg Wells Podcast hosted by Greg Wells is a standout podcast for business enthusiasts. Greg's insightful interviews and deep understanding of the topic make each episode educational and engaging. He has a knack for making the topic easily digestible and turning it into actionable advice that listeners can apply to their situations. I highly recommend it - this is time well spent!
Podchaser5a year agoAly_Zenrabbit- AK
Dr. Greg Wells podcast is very engaging and informative. I’ve learned a lot listening to him and his guests talk about how we can live happier, healthier and’s more fulfilling lives. This podcast is definitely worth your time!
Apple Podcasts5Ikanpro
Canada5 years ago - Evidenced based advice made accessible
Dr. Greg Wells has a talent for science to a lay person and giving advice that is truly transformational. This is like sitting in an engaging lecture and coming away from it inspired to transform and reshape your life.
Apple Podcasts5notaboutthebikeCanada6 years ago - Reliable and practical
As a PhD student and dietitian in the field of health and athletics, I know this podcast provides reliable evidence-based information. Dr. Wells does an excellent job at translating the hard science into practical easy to understand takeaways. He’s also a very charismatic host who clearly cares deeply about his listeners. The guests come from all different backgrounds acknowledging the holistic approach that needs to be taken for health, performance and well-being.
Apple Podcasts5EricOfUnlockedNutritionCanada6 years ago - Sage advice and strategies
I love these podcasts; geared towards feeling, performing, and being your best self one strategy or new perspective at a time. Thanks for bringing it all together Greg!
Apple Podcasts5ChoopzCanada7 years ago
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Apple Podcasts | #122 | Canada/Health & Fitness/Medicine |
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Frequently Asked Questions About The Dr. Greg Wells Podcast
What is The Dr. Greg Wells Podcast about and what kind of topics does it cover?
Focusing on the intersection of health, mental well-being, and performance, episodes engage listeners in meaningful discussions about practical strategies they can apply to improve their overall quality of life. Topics frequently covered include mindfulness, mental resilience, nutrition, exercise, recovery, and personal development, all conveyed through personal anecdotes and expert insights. This content is designed to empower individuals to take actionable steps toward achieving their peak potential, emphasizing that even small changes can lead to significant improvements over time. Unique to this series is its blend of scientific evidence and accessible advice, making it suitable for anyone seeking to enhance their lifestyle and well-bei... more
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How many listeners does The Dr. Greg Wells Podcast get?
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How many episodes of The Dr. Greg Wells Podcast are there?
The Dr. Greg Wells Podcast launched 7 years ago and published 262 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on The Dr. Greg Wells Podcast?
Recent guests on The Dr. Greg Wells Podcast include:
1. Dr. Robyne Hanley-Dafoe
2. Tamsen Webster
3. John Register
4. Todd Durkin
5. Michael Bungay Stanier
6. Jack Dell'Accio
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