The Dr. Doug Show
Douglas LucasWelcome to the Dr. Doug Show, a podcast designed to help you maximize HealthSpan and live Better, Longer. Complex health topics are broken down into easy to digest episodes that cover controversial areas such as hormones, peptides, pharmaceuticals and mindset. Dr Doug's mission is to help YOU aim for Optimal Not Average while escaping the traps built into our modern culture and society.
| Publishes | Weekly | Episodes | 232 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
In this video, Dr. Doug breaks down a brand-new 2026 study on weighted vests vs. whole body vibration for bone density, osteoporosis, and osteopenia. He explains why the headline claim that weighted vests improve bone density is misleading, what the ... more
In this video, Dr. Doug explains how estrogen dose, estradiol levels, and bone turnover markers can help show whether HRT is truly supporting bone health. He breaks down why DEXA and REMS can take 12 to 24 months to reflect change, while markers like... more
In this episode, Dr. Doug explores the validity of REMs as a bone imaging technology, analyzing recent studies and expert opinions to determine its reliability compared to DEXA. It provides insights into the science behind bone density measurement an... more
In this episode, Dr. Doug Lucas breaks down the latest thinking on calcium supplements for bone health, including the fear around calcium and heart attack risk. He explains why most people don’t need 1,200 mg of calcium from supplements alone and why... more
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Reviews
- High calcium in urine
Would love to hear a link between hypercalcemia / hypercalcuria in relation to LOW PTH. Have been diagnosed with hypercalcaemia (and related bone stones, groans moans, psychiatric overtones) But my PTH is low. Research into why my PTH would be low with calcium coming out of bones - and its very likely from adrenal insufficiency. Long term chronic stress / childhood trauma has had me in a cortisol and blood sugar rollercoaster my entire life… neither friendly to bone.
In menopause now, but ... more
Apple Podcasts3Jube2424
Canada8 months ago - Thank you Dr. Doug
Great information! I have a place to refer my patients for good information.
Apple Podcasts5Blue Laura Marie
United States3 years ago - Pure Gold
The content provided here should be top of mind for all of us!! Simply relying on our medical system as our North Star, is like relying on a drug dealer to help people get clean! The reality is that there is way more money in us being unhealthy.
Thank you for doing your part to educate the masses.
Apple Podcasts5Jake BalsigerUnited States3 years ago - 5⭐️ for sure!
Been waiting for this! Can’t wait to learn more from Dr. Doug and his esteemed team about diet, stress, sleep, nutrition and bone health! 💥💪🏻🦴
Apple Podcasts5BrittleBonzUnited States3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #104 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #233 | Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #247 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #125 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #111 |  Ireland/Health & Fitness/Alternative Health |
Apple Podcasts | #123 |  Singapore/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Dr. Doug Show
What is The Dr. Doug Show about and what kind of topics does it cover?
"The Dr. Doug Show" explores complex health topics—particularly bone health, hormones, metabolism, and wellness strategies—in accessible, evidence-oriented episodes. It often features practical guidance on supplementation, medication sequencing, lifestyle factors (sleep, circadian rhythm, stress), and how hormonal health intersects with aging. Episodes frequently emphasize real-world decision making, patient advocacy, and critical appraisal of emerging therapies, with a notable focus on translating research into actionable advice for midlife adults seeking to optimize healthspan. A standout aspect is the host's willingness to bridge conventional medicine and functional approaches, while calling for rigorous evaluation of new products and in... more
Where can I find podcast stats for The Dr. Doug Show?
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How many listeners does The Dr. Doug Show get?
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What are the audience demographics for The Dr. Doug Show?
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How many subscribers and views does The Dr. Doug Show have?
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Which podcasts are similar to The Dr. Doug Show?
These podcasts share a similar audience with The Dr. Doug Show:
1. Stronger Bones Lifestyle Osteoporosis, Osteopenia & Bone Health Podcast
2. The Bone Coach Osteoporosis & Bone Health Podcast
3. Happy Bones, Happy Life
4. Hack My Age : Menopause Upgrade
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
How many episodes of The Dr. Doug Show are there?
The Dr. Doug Show launched 3 years ago and published 232 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Dr. Doug Show?
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Where can I see ratings and reviews for The Dr. Doug Show?
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What guests have appeared on The Dr. Doug Show?
Recent guests on The Dr. Doug Show include:
1. Michele Scarlet
2. Deanna Minich
3. Dr. John Neustadt
4. Dr. Gabrielle Lyon
5. Scott Chaverri
6. Dr. Jeff Epstein
7. Dr. Michael Twyman
8. Dr. Nick Birch
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.