
Welcome to The Self-Science Podcast with Dr. Craig Duncan, where world-leading Human Performance Strategist Dr. Duncan explores the art and science of maximizing human potential. With over 25 years of experience working with elite sports teams, corporations, and individuals, Dr. Duncan delves into human performance from both physiological and psychological angles. As the creator of the Self-Scienc... more
| Publishes | Twice monthly | Episodes | 273 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-Improvement | ||||

The AFFIRM model is a vital part of the Self-Science philosophy - In this episode, Dr Craig discusses the Analysis stage of the model, which is the first and maybe the most important
NAME change but similar content - Dr Craig discusses the name change and also WHAT is Self-Science
In this episode, Dr. Craig reads a chapter from his book Self-Science: A Study of You by You." The chapter focuses on the "work day" and provides strategies for making the most of this part of your life.
Another random show and Dr Craig discusses sport, life and more
There is a lot of noise that can kead us down a negative path. It might not be all that bad
This week I ramble about kids sport being cancelled when it rains, NBA finals, NHL, heart attacks in older age football and more
Another Sunday Random show as I discuss recent sports results, things happening in the world and any other random thoughts that come whilst I walk my dogs
Dr Craig talks about regular activity throughout the day and what a positive difference that can make to your longevity
If your not listening to Dr Craig Duncan your not listening to the best!
Thanks for sharing. Its changed the way I used to think about a lot of things, things I couldn’t control. I see things very differently now and gives me so much productivity through my family life and work...
Sean Cahill
Dr Craig is simply one of the best. He has worked at the highest level of sport science. Highly recommend for people wanting change & performance. Let’s not forget happiness.
Easily the best podcast series on wellness I’ve heard
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #127 |










Listeners, social reach, demographics and more for this podcast.
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The Dr Craig Duncan Podcast launched 8 years ago and published 273 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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