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The Divorce Podcast

amicable
Divorce
Co-Parenting
Separation
Mental Health
Communication
Amicable
Parenting
Blended Families
Child Development
Single Parenting
Emotional Well-Being
Emotional Support
Child Welfare
Neurodiversity
Parental Separation
Financial Planning
Relationships
Self-Care
Divorce Process
Boundaries

The Divorce Podcast is a podcast dedicated to looking at divorce from new perspectives and driving reform. Hosted by Kate Daly, each episode invites experts from a variety of backgrounds and disciplines to discuss their own views on divorce, and debate them with the other guests.British Podcast Awards 2025 Finalist.

PublishesWeeklyEpisodes196Founded8 years ago
Number of ListenersCategories
RelationshipsEducationSociety & Culture

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Artwork for The Divorce Podcast

Latest Episodes

Becoming a step-mum comes with almost none of the roadmaps, support or community that biological mums get. If you're finding it harder than you expected, this episode will help you understand why - and what you can actually do about it. 

Kate is joi... more

YouTube

Your values shape every relationship you have - so what happens to them during a separation?

Kate is joined by Katie Lancaster, an executive and leadership coach, to explore why holding onto your values during divorce can change everything about how... more

YouTube

Mental health at work is hard to talk about - and for men, it can feel even harder, especially when divorce or separation is part of the picture.

In this episode, Kate is joined by Mel Sterling, Senior People Leader at Halfords, to talk about men's ... more

YouTube

Single parenting after separation is a lot – and so much of it goes unspoken.

Kate is joined by Orla Donoghue, coach and single mum, for an honest conversation about the realities of single parenting after divorce and things that help make it simple... more

YouTube

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Katie Lancaster
Executive and leadership coach
Katie Lancaster Coaching
Episode: Values in divorce: a coach's guide to staying true to yourself
Mel Sterling
Senior People Leader at Halfords
Halfords
Episode: Supporting men's mental health at work during divorce, with Halfords
Orla Donoghue
Coach and single mom who helps others through single parenting
Self-employed (Solа coaching)
Episode: Single parenting after divorce: support, boundaries and self-care
Ebele Okobi
Guest, sharing her separation story and journey to co-parenting and remarriage
Independent (story guest)
Episode: Plot twist: Ebele Okobi's separation story
Annmarie Carvalho
Therapist and professional focused on the emotional journey of divorce
Amicable (partner/affiliate)
Episode: In brief: Why emotions matter as much as the law in divorce
Hal Cruttenden
Comedian, splitter of stories about his divorce
Self-described comedian; public figure
Episode: Hal Cruttenden: no joke – the honest truth about divorce
Valerie Jones
Advocate of the Selfish Year concept; author of The Selfish Year
Author, Speaker
Episode: The ‘selfish’ woman's guide to divorce
Farhana Hussain
UK's first divorce doula, author of She's Not Done Yet
Divorce Doula, Author
Episode: In brief: The hidden cost of delaying divorce
April Eldemire
Licensed marriage and family therapist, former step-mom
Independent; former step-mom
Episode: Blended family life: the realities and how to make it work

Host

Kate Daly
Host of The Divorce Podcast; Co-founder of Amicable and relationship counselor

Reviews

4.5 out of 5 stars from 123 ratings
  • Divorce is horrible and this reminded me why

    I find some of these episodes helpful overall. The episode today with Simon I found a hard listen. I felt that Simon came across as quite cold about his divorce and factual. I know this is the nature of divorce otherwise it wouldn’t be happening but I think it summed up how I’m feeling about my divorce as a woman who’s dealing with a cold, emotionally lacking man.

    Apple Podcasts
    3
    Dollymix16
    United Kingdom6 months ago
  • Elizabeth Day Episdoe

    I actually loved this, I am a guy going through separation and almost done with the divorce. I’m looking to qualify as a coach next year and help others, thank you 🙏🏻

    Apple Podcasts
    5
    SimonHolland747
    United Kingdom9 months ago
  • Divorce advice from people who get it

    I’ve worked with a wide range of professionals in the family separation sector and a lot are driven by ‘winning’. Kate, Holly, and the team at Amicable are different - their work supporting separating families and this podcast show how much they care about all the parties involved and how they are driven by what’s best for the whole family. Highly recommend.

    Apple Podcasts
    5
    uksigma
    United Kingdom3 years ago
  • The Divorce Podcast

    I recommend this to clients & colleagues alike.

    Apple Podcasts
    5
    Janie I
    United Kingdom4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Great resource for clients and colleagues seeking divorce support.
Insightful, compassionate host with practical, family-centered guidance.
Audience appreciates the balance of professional advice and personal experience.
Strong emphasis on children's well-being and healthy co-parenting.
Guests deliver authentic expertise and relatable stories.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Values in divorce: a coach's guide to staying true to yourself
Q: How did you use the grow model to stay aligned with your values during negotiations?
Kate explains that she applied the grow model (Goals, Reality, Options, Will) to set a future that reflected her values, using them as a barometer for what outcomes were acceptable and ensuring the process remained true to self.
Supporting men's mental health at work during divorce, with Halfords
Q: How does Halfords concretely support employees in this area?
Halfords uses Mental Health First Aiders, a structured risk and safeguarding framework, and partnerships with providers like Amicable to offer emotional, financial, and legal support, plus proactive comms and peer storytelling to reduce stigma.
Supporting men's mental health at work during divorce, with Halfords
Q: What can organizations do right away to support men experiencing divorce or mental health challenges at work?
Create a private, supportive space for conversations, train managers to listen and signpost to internal and external resources, embed mental health into health and safety/risk assessments, and offer practical supports like flexible hours and financial guidance.
The ‘selfish’ woman's guide to divorce
Q: What practical steps can listeners start with right now to begin showing up for themselves?
Pause to check in with feelings, journaling with intention, and asking, does this feel good or bad? followed by small, consistent actions that align with personal truth.
The ‘selfish’ woman's guide to divorce
Q: How do you define selfishness in this context, and why is it a powerful concept for women in divorce?
Selfishness is about being full of self and connected to your truth rather than pleasing others; it becomes a compass for healthier boundaries and decisions that honor your worth.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Divorce Podcast

What is The Divorce Podcast about and what kind of topics does it cover?

A thoughtful series exploring divorce from multiple angles, with guests ranging from legal and financial professionals to mental health experts and personal-storytellers. Episodes emphasize practical guidance for separation, co-parenting, and healing, often featuring actionable tips on communication, budgeting, and navigating the emotional landscape. A notable strength is the blend of expert insight with real-world experiences, including book authors, coaches, and service providers focused on helping families through transitions. This approach makes it particularly useful for listeners seeking constructive, family-centered strategies and for potential guests or sponsors looking to reach people navigating complex separations and parenting af... more

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Which podcasts are similar to The Divorce Podcast?

These podcasts share a similar audience with The Divorce Podcast:

1. Dial Emma
2. Begin Again with Davina McCall
3. How To Fail With Elizabeth Day
4. Happy Place
5. Postcards From Midlife

How many episodes of The Divorce Podcast are there?

The Divorce Podcast launched 8 years ago and published 196 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Divorce Podcast?

Recent guests on The Divorce Podcast include:

1. Katie Lancaster
2. Mel Sterling
3. Orla Donoghue
4. Ebele Okobi
5. Annmarie Carvalho
6. Hal Cruttenden
7. Valerie Jones
8. Farhana Hussain

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