"The Dirt" Trailrunning Podcast
Ornery Mule RacingOrnery Mule Racing - The OMR team shares coaching, community and race recap shows about the run, trail and ultra distance community. There is something for everyone! Coaching- Coach Loretta Tobolske-Horn & Coach Lindsay Phenix discuss training every Thursday Community & Race recap- occasional shows by the OMR crew
| Publishes | Twice monthly | Episodes | 100 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | WildernessSportsRunning | |||
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Latest Episodes
In this episode of The Dirt, Coach Loretta and Coach Lindsay break down the strategy of hill training. Whether you are gearing up for a technical trail race, a grueling mountain ultra, or a hilly road marathon, the coaches share essential tips for ta... more
In this episode of the Dirt Podcast, co-hosts Coach Loretta and Coach Lindsay share a trail-tested guide to preparing for hiking or running the Grand Canyon. From smart training strategies and must-have gear to safety considerations and route plannin... more
In this episode of The Dirt, co-hosts Coach Loretta and Coach Lindsay sit down with Coach Wendy to dive into her recent journey at the Black Canyon 100k. Wendy shares an inside look at her training, the mental and physical hurdles of race day, and th... more
In this episode of The Dirt, Coach Loretta and Coach Lindsay catch up on upcoming races, cold-weather training, and adapting to winter challenges. They dive into training your gut, using RPE, and staying consistent with mobility to keep you healthy a... more
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Reviews
- Coach Natalie
Oh My! I have only seen Natalie in passing at her aid station at Kettle but I feel so connected with what she’s saying! Natalie would be the coach for me!! I am in the busy season of life with kids too.
Apple Podcasts5StrongJaeger
United Statesa year ago - A little more conversation
A question and answer session is usually not the same thing as a good interview.
Apple Podcasts4jbird8888United States5 years ago - Worth a listen!
This podcast is great for anyone interested in learning more- even if you have never stepped foot on a trail beginner or are an experienced runner Michele Hartwig and her team have created a podcast that lifts up Midwest trail running (with some other sports thrown in too).
They have interviews with the big names but also some great gems like the loyal volunteers of the Hennepin 100 or Ryan Steiner on how running helped him to loose weight and gave him a vehicle to find community as an Autis... more
Apple Podcasts5smokey ejUnited States5 years ago - Fantastic!
I’m hooked! I just discovered this podcast yesterday and have already listened to three and watched one live on YouTube. Michele and Krystal are such real, down-to-earth, “real” people. If you enjoy running you owe it to yourself to listen!
Apple Podcasts5Rich PyeUnited States5 years ago - Really enjoying this
I just discovered this great pod. Really enjoy the interviews and the format. It’s part of my regular rotation to keep me company on my runs.
Apple Podcasts5Fela FamilyUnited States5 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #193 | United States/Sports/Running |
Apple Podcasts | #227 |  Canada/Sports/Running |
Apple Podcasts | #26 |  China/Sports/Running |
Apple Podcasts | #81 |  Philippines/Sports/Running |
Apple Podcasts | #91 |  Denmark/Sports/Running |
Apple Podcasts | #101 |  Israel/Sports/Running |
Talking Points
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Audience Metrics
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Frequently Asked Questions About "The Dirt" Trailrunning Podcast
What is "The Dirt" Trailrunning Podcast about and what kind of topics does it cover?
This podcast features a dedicated exploration of the running community, with a strong emphasis on trail and ultramarathon experiences. Coaches and hosts engage listeners by sharing insights on various aspects of running, including training techniques, race strategies, and personal anecdotes from both seasoned athletes and newcomers alike. Episodes frequently highlight guests who contribute to discussions on crucial topics such as overcoming injuries, using proper foot care, and navigating the challenges that come with endurance events. Unique features include a focus on community engagement and the diverse experiences of everyday runners, making it a relatable and informative space for listeners of all skill levels. Notably, the podcast fos... more
Where can I find podcast stats for "The Dirt" Trailrunning Podcast?
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How many listeners does "The Dirt" Trailrunning Podcast get?
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What are the audience demographics for "The Dirt" Trailrunning Podcast?
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How many subscribers and views does "The Dirt" Trailrunning Podcast have?
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Which podcasts are similar to "The Dirt" Trailrunning Podcast?
These podcasts share a similar audience with "The Dirt" Trailrunning Podcast:
1. Choose Strong
2. The Rich Roll Podcast
3. Ten Junk Miles
4. We Can Do Hard Things
5. The Mel Robbins Podcast
How many episodes of "The Dirt" Trailrunning Podcast are there?
"The Dirt" Trailrunning Podcast launched 7 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact "The Dirt" Trailrunning Podcast?
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What guests have appeared on "The Dirt" Trailrunning Podcast?
Recent guests on "The Dirt" Trailrunning Podcast include:
1. Lindsay Phenix
2. Dr. Tonya Olson
3. Lily Medina
4. Russell Stratton
5. Sam Stimac
6. Coach Scott
7. Dr. Liesl
8. Deana Nyenhuis
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.