
Helping you to become a more adaptable, and sovereign human from the ground up. Life is about taking responsibility for the things that you care about the most. This podcast is designed to help you take radical personal responsibility for everything in your life that is of any meaning to you.
| Publishes | Twice weekly | Episodes | 47 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||

These daily meditations are meant to be practiced for one week. Itβs very rare to be able to get everything out of a meditation by doing it only once. When repeated you grease the groove and get deeper than you ever could in a single session. Step-up... more
These daily meditations are meant to be practiced for one week. Itβs very rare to be able to get everything out of a meditation by doing it only once. When repeated you grease the groove and get deeper than you ever could in a single session.
Step-... more
Humans are wired to cope with extreme amounts of stress. In fact, we have many physical built-in stress busters that help us to keep out cool and rise to the occasion when the proverbial excrement hits the fan.
Step-up, take responsibility for ever... more
Humans are wired to cope with extreme amounts of stress. In fact, we have many physical built-in stress busters that help us to keep out cool and rise to the occasion when the proverbial excrement hits the fan.
Step-up, take responsibility for ever... more
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Loving the content lance has in this podcast! Has helped me with my lifts and with my stress/anxiety. Thank you!
I had the opportunity to have Lance train me. It was by far the Best training I have ever had. My dream was to run college track and field, and I can honestly say that Lance had a massive part in getting me there!!!!
I am here for this ππ»ππ» Lance knows his stuff. Excited to listen to future episodes!
Lance is a steady ship of broad, sound, and usable knowledge in a sea of so many thoughts in the strength, therapy, personal wellness space. It is recommended you subscribe, listen and do!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #137 |
Listeners, social reach, demographics and more for this podcast.
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1. Chasing Excellence
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4. Boundless Life
5. REAL AF with Andy Frisella
The Discomfort Lab launched 7 years ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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