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The Daily Still - Guided Christian Meditation, Reflection, and Devotionals

Cindy L. Helton
Meditation
Lent
Holy Week
God
Christian Meditation
Jesus Christ
Rest and Renewal
Rest
The Daily Still
Christianity
Isaiah 55
Gratitude
Divine Love
Cindy Helton
Matthew 26
Jeremiah 17:7-8
Spiritual Growth
Psalms
Jesus
Spiritual Direction

Welcome to The Daily Still Podcast - A Place to Pause. Here, we create space to listen for the whispers of God. Certified Spiritual Director Cindy L. Helton leads us through guided meditations, offering room to "be still" in the midst of the busyness and distractions of life. These meditations and contemplative practices are designed to help you pay attention to the movement of God in your daily l... more

PublishesDailyEpisodes274Founded7 years ago
Number of ListenersCategories
ChristianityReligion & Spirituality

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Artwork for The Daily Still

Latest Episodes

Welcome to the season finale episode! I want to give a heartfelt thank-you to my incredible production team at SoundGood Media, who bring this entire podcast to life. Their excellence in sound, production, music, and editing has been such a gift. If ... more

Today we arrive at the final movement: Resting.

There is nothing more to strive for here. No pressure to figure everything out. Simply rest in the presence of God. Resting is the gentle invitation to abide—to be still long enough to remember that G... more

Today we enter the movement of Responding to John 15:4–5.

After listening and reflecting, we now consider how our hearts are being invited to respond to God's presence. Perhaps your response is trust. Perhaps it is surrender, gratitude, hope, or si... more

Today we continue meditating on Romans 12:2 and Ezekiel 36:26 through the movement of Reflecting.

As you sit with these words notice what begins to rise within you. What memories, emotions, longings, or questions surface.

Reflection invites us to... more

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Host

Cindy Helton
Host and guide of The Daily Still Podcast emphasizing guided meditations, stillness, and scriptural reflection.

Reviews

4.9 out of 5 stars from 958 ratings
  • Thank you!

    I am recovering from a back injury and each morning I have to do a 30+ minute electrical therapy. So I’ve been looking for a meditation that I can use while I can’t move. I found yours and am really enjoying each meditation that is helping to set the tone for my day.

    Thank you!

    Apple Podcasts
    5
    Kaza247
    Australiaa month ago
  • Thank you

    This is so beautiful and truly soothing! Often in trying to be still my mind races and I can’t feel peace! But this has truly brought this quiet feeling to me! Blessings to all! 🙏

    Apple Podcasts
    5
    Grete 22
    Canadaa month ago
  • What a blessing

    I look forward to starting my day each day with the wisdom and blessings of this podcast.

    Apple Podcasts
    5
    Girl on each
    United States2 months ago
  • The best!

    The Daily Still is my favorite Christian Mediation podcast and resource! I’ve been listening since season 1. Thank you Cindy & team for your dedication and offering!

    Apple Podcasts
    5
    KombuchaTeaParty
    United States2 months ago
  • Love this podcast

    Great for short meditations. I love ending my day or starting it with this meditation !

    Apple Podcasts
    5
    crneilsen
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some wish for longer episodes or a different pace, but overall praise the peaceful guidance.
Fans highlight the consistency and transformational impact on daily focus and prayer life.
Listeners describe the show as calming and spiritually nourishing for daily routines.
Many appreciate its practical, biblically grounded meditations that fit busy mornings.

Chart Rankings

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Audience Metrics

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Frequently Asked Questions About The Daily Still

What is The Daily Still about and what kind of topics does it cover?

Guided Christian meditations that emphasize resting, noticing, and renewing attention to God throughout daily life. Episodes commonly weave scripture with breath prayers, contemplative prompts, and a four-movement structure (Noticing, Reflecting, Responding, Resting) to foster stillness, gratitude, and spiritual renewal. Across recent seasons, listeners respond well to short, scripture-based practices that fit into busy mornings or daily routines, with a steady emphasis on God's presence and practical application in everyday life. The format's consistency and focus on quiet reflection are likely key differentiators, making it appealing to Christians seeking devotional, accessible meditation and a reliable rhythm for daily spiritual practice... more

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How many episodes of The Daily Still are there?

The Daily Still launched 7 years ago and published 274 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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