The Daily Shine
The Shine AppEvery weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. And for more self-care support: Download the Shine app. Founded by two women of color, the Shine app is your space for daily self-care. Download the app—named Apple's Best of 2020—in the App Store and Google Play for even more daily meditations (inclu... more
| Publishes | Daily | Episodes | 585 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
Listen to the Podcast
Latest Episodes
Joy is a feeling you can cultivate and amplify. Today, Joy Ofodu guides you through an exercise to help you tap into “appreciative joy” on the days you need an extra boost.
If you’ve ever worried “Is everyone mad at me?” you’re not alone. Especially when we’re connecting digitally: It’s hard to read body language and feel assured that all is well. Today, show compassion to your social anxiety with Joy Ofodu.
You have everything you need in your breath. Use it to calm yourself in moments of stress or energize yourself to focus better. Practice with today's meditation.
It’s easy to feel like a human *doing,* but you’re more than your productivity. You are beautifully complex—and all the pieces you’re made of can help you feel fulfilled today. Today, join Joy Ofodu for a visualization practice to honor your whole se... more
Insights
Find out how many people listen to The Daily Shine and see how many downloads it gets.
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Reviews
- Love but where did it go?
Love this podcast but not sure why it suddenly stopped! Didn’t see anything on social media about a break. Hope it will be returning! A wonderful way to start the day.
Apple Podcasts5Type 9
United States2 years ago - Short, Sweet, & Convenient
I love starting my morning off, listening to this podcast. It’s uplifting. It’s 100% my go to when I am crunched on time, but want to add in a little self-care or improvement.
Apple Podcasts5br3davis97United States2 years ago - A good morning mood boost
Really helped me to focus and calm my feelings and see the day ahead with a new perspective. Thank you.
Apple Podcasts5TJ54yrs
United Kingdom2 years ago - Great podcast!
Excellent podcast with incredible concepts and interviews. more
Apple Podcasts5Mariann!!United States2 years ago - Enjoyable
I really enjoy this podcast. Positive energy; gentle and simple in helping me in my quest for self-care and obtaining more peace in my life.
Apple Podcasts5ND#33United States3 years ago
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Chart Rankings
Apple Podcasts | #147 |  Italy/Health & Fitness/Mental Health |
Apple Podcasts | #240 |  France/Health & Fitness/Mental Health |
Apple Podcasts | #45 |  South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #46 |  Singapore/Health & Fitness/Mental Health |
Apple Podcasts | #75 |  India/Health & Fitness/Mental Health |
Apple Podcasts | #77 |  Brazil/Health & Fitness/Mental Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Frequently Asked Questions About The Daily Shine
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How many listeners does The Daily Shine get?
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How many episodes of The Daily Shine are there?
The Daily Shine launched 4 years ago and published 585 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Daily Shine?
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You can view podcasts similar to The Daily Shine by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.