The Daily Shine
The Shine AppEvery weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. And for more self-care support: Download the Shine app. Founded by two women of color, the Shine app is your space for daily self-care. Download the app—named Apple's Best of 2020—in the App Store and Google Play for even more daily meditations (inclu... more
| Publishes | Daily | Episodes | 585 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
Joy is a feeling you can cultivate and amplify. Today, Joy Ofodu guides you through an exercise to help you tap into “appreciative joy” on the days you need an extra boost.
If you’ve ever worried “Is everyone mad at me?” you’re not alone. Especially when we’re connecting digitally: It’s hard to read body language and feel assured that all is well. Today, show compassion to your social anxiety with Joy Ofodu.
You have everything you need in your breath. Use it to calm yourself in moments of stress or energize yourself to focus better. Practice with today's meditation.
It’s easy to feel like a human *doing,* but you’re more than your productivity. You are beautifully complex—and all the pieces you’re made of can help you feel fulfilled today. Today, join Joy Ofodu for a visualization practice to honor your whole se... more
Key Facts
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Reviews
- So simple yet so satisfying
I love shine meditations. I’m glad I found this resource since the app isn’t available anymore. It’s a great way to start the day!
Audible5Lisamj25
United States2 years ago - Love but where did it go?
Love this podcast but not sure why it suddenly stopped! Didn’t see anything on social media about a break. Hope it will be returning! A wonderful way to start the day.
Apple Podcasts5Type 9United States3 years ago - Short, Sweet, & Convenient
I love starting my morning off, listening to this podcast. It’s uplifting. It’s 100% my go to when I am crunched on time, but want to add in a little self-care or improvement.
Apple Podcasts5br3davis97United States3 years ago - A good morning mood boost
Really helped me to focus and calm my feelings and see the day ahead with a new perspective. Thank you.
Apple Podcasts5TJ54yrs
United Kingdom3 years ago - Great podcast!
Excellent podcast with incredible concepts and interviews.
Extremely valuable and free content!
Apple Podcasts5Mariann!!United States4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #188 |  Switzerland/Health & Fitness/Mental Health |
Apple Podcasts | #219 |  Hong Kong/Health & Fitness/Mental Health |
Apple Podcasts | #220 |  Austria/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About The Daily Shine
Where can I find podcast stats for The Daily Shine?
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How many listeners does The Daily Shine get?
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What are the audience demographics for The Daily Shine?
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How many subscribers and views does The Daily Shine have?
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Which podcasts are similar to The Daily Shine?
These podcasts share a similar audience with The Daily Shine:
1. Daily Affirmations for Women
2. On Purpose with Jay Shetty
3. Wake Me Up: Morning Positivity
4. Trying Not to Care
5. The Mel Robbins Podcast
How many episodes of The Daily Shine are there?
The Daily Shine launched 5 years ago and published 585 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Daily Shine?
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Where can I see ratings and reviews for The Daily Shine?
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