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Artwork for The Mileage Podcast

The Mileage Podcast

Yowana
Supwell
Marathon Training
Running Shoes
Running
Nike Vomero Plus
Supwell App
Marathon
Adidas Evo SL Woven
Hill Sprints
Rad UFO
Asics Megablast
Puma Deviate Nitro 4
Puma Magmax 2
Running Economy
ASICS
Puma
Brooks Glycerin Max 2
Nike
Mizuno
Saucony

On this show, Yowana reviews the latest and greatest running shoes, talks marathon training and puts in the work—DAILY. This is your favorite running YouTube channel, now in podcast form. Brought to you by Supwell, the world's best community for hobby joggers.

PublishesDailyEpisodes541Foundeda year ago
Number of ListenersCategories
RunningSports

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Artwork for The Mileage Podcast

Latest Episodes

Shoutout to our new fuel partner Formula369. The most affordable carb solution in the game. Use Supwell15 for 15% off: formula369.com/supwell

Get coached by me: www.supwell.com/coaching

Sign up for the Supwell app for the best deal... more

Shoutout to our new fuel partner Formula369. The most affordable carb solution in the game. Use Supwell15 for 15% off: formula369.com/supwell

Apply for coaching: www.supwell.com/coaching

Sign up for the Supwell app for the best dea... more

YouTube

Shoutout to our new fuel partner Formula369. Use Supwell15 for 15% off: formula369.com/supwell

Apply for coaching: www.supwell.com/coaching

Sign up for the Supwell app for the best deals on running shoes and gear, training insights... more

Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: apps.apple.com/us/app/supwell/id6753905424 (along with DAILY motivation, the most... more

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Thomas Neuberger
Founder of Believe in the Run
Believe in the Run
Episode: Thomas Neuberger on His Favorite Shoes & Believe in the Run Origin Story
Jacob Thomson
Elite marathoner, Under Armour athlete
Under Armour/Dark Sky Distance
Episode: 2:09 Marathoner Jacob Thomson on Getting Faster While Running a Business
Chris Striegel
Founder of Life In Stride, marathon coach, sub-220 hopes
Life In Stride
Episode: Life In Stride's Chris Striegel on Marathon Progression, Double Threshold & High Mileage Training
Heather McLean
Boston native, Olympian, indoor 1500m American record holder
Adidas event guest
Episode: Boston Marathon Shakeout feat Believe, Aubrey, Floberg, Herm, Heller, Tommie Runs, Dr Dave, Chaz Law
Cole Townsend
Founder, Running Supply; newsletter writer and curator of running fashion content
Running Supply
Episode: Best Running Fashion Trends, Collabs & Brands with Cole Townsend of Running Supply
Rory Linkletter
Elite marathoner and Puma athlete
Puma
Episode: Rory Linkletter on 140 Mile Weeks, Boston Marathon Plan & Training By Feel
Aubrey Running
Malawian marathoner, first Malawian to run all majors, Believe in the Run alum
Believe in the Run, The Running Channel (new presenter)
Episode: Aubrey Running on the Best World Marathon Majors, His Fitness Journey & Personal Growth
Andrew Pozza
Midlife Runner, Supwell app member
Supwell app
Episode: Who Knows the Most About Running Shoes? | Shoe Sicko Jeopardy (feat. Supwell App Members)
James Northey
Supwell app member, OG commenter
Supwell app
Episode: Who Knows the Most About Running Shoes? | Shoe Sicko Jeopardy (feat. Supwell App Members)

Host

Yowana
Host of The Mileage Podcast; leads discussions, runs, and gear reasoning with a community-driven angle.

Reviews

4.9 out of 5 stars from 269 ratings
  • (It’s not a podcast) It’s a movie

    A great source of entertainment, good chat and knowledge to listen to on a long run.

    Apple Podcasts
    5
    D.Mc80
    United Kingdom10 days ago
  • #1 Running Podcast

    Amazing insight from Yowana, the Supwell team, and their wide-range of guests. Mileage!

    Apple Podcasts
    5
    jamill130
    United States2 months ago
  • Mileage is the key

    My wife’s boyfriend told me I needed to get my mileage up. I listened and mileage has saved my marriage. My shoe addiction is threatening it but tbd.

    Apple Podcasts
    5
    El quadfather
    United States2 months ago
  • Fun

    Fun podcast to listen to on runs.

    Apple Podcasts
    5
    NYComedyFan1
    United States3 months ago
  • MILEAGE

    Bada Boom Bada Bang

    Apple Podcasts
    5
    Ball playa 23
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's energy and consistent output are very motivating for training.
The Supwell ecosystem and app integration add real value for testing and community feedback.
Listeners value honest, data-backed shoe reviews and transparent testing.
Guest variety and depth of gear discussions stand out as a strong asset.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#44
United States/Sports/Running
Apple Podcasts
#35
United Kingdom/Sports/Running
Apple Podcasts
#52
Canada/Sports/Running
Apple Podcasts
#77
Australia/Sports/Running
Apple Podcasts
#127
Italy/Sports/Running
Apple Podcasts
#153
Germany/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Thomas Neuberger on His Favorite Shoes & Believe in the Run Origin Story
Q: What was the genesis of Believe in the Run and how did it begin?
It started as a fundraiser for a Baltimore child abuse center during a Trans Rockies attempt, then grew into a platform where training, gear, and running stories could be shared; brands began sending shoes for reviews, which helped it evolve into a full service brand and marketing entity for running gear.
Saucony Triumph 24 First Run Review
Q: Third, what is its place in Saucony's lineup and design language going forward?
The Triumph 24 reasserts the Triumph identity as a capable, everyday workhorse; the reviewer envisions future Triumph models that push a bolder design language while preserving the core performance that makes it a go-to daily trainer.
Saucony Triumph 24 First Run Review
Q: Second, how does it compare to other shoes in the category?
It stands out as one of the most versatile, well-rounded options under $200, offering a balance of cushion, weight, and ride that can handle long runs and faster workouts alike.
Saucony Triumph 24 First Run Review
Q: First, how is this shoe suited to its intended purpose as a versatile daily trainer?
It performs across slow to fast paces, with a well-rounded ride, good cushioning, and a foam that supports a variety of workouts, making it a strong all-around daily trainer.
100 Mile Review: Adidas Hyperboost Edge
Q: Question 3: How does this compare to everything else on the market?
Excellently; it can replace a large portion of weekly mileage with a balance of miles and speed, positioning it among top options for those who want a versatile trainer that doesn't force a trade-off between long-run durability and fast workouts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Mileage Podcast

What is The Mileage Podcast about and what kind of topics does it cover?

A data-driven, gear-focused show centered on running culture, shoe reviews, and marathon training. Episodes routinely dissect heel-to-toe ride, foam tech, and weight across a wide range of models, often tying in real-world testing data from the Supwell community. The host(es) blend hands-on testing, race-week insights, and practical coaching, while sponsorships and a community ecosystem shape testing transparency and access to gear. The format consistently champions high-mileage training, candid product critiques, and a psychology of consistent grind, making it especially useful for serious runners, coaches, and brands looking to reach dedicated performance enthusiasts.

Where can I find podcast stats for The Mileage Podcast?

Rephonic provides a wide range of podcast stats for The Mileage Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Mileage Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Mileage Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Mileage Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Mileage Podcast?

Rephonic provides comprehensive predictive audience data for The Mileage Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Mileage Podcast have?

To see how many followers or subscribers The Mileage Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Mileage Podcast?

These podcasts share a similar audience with The Mileage Podcast:

1. Doctors of Running Podcast
2. Life in Stride
3. Out and Back
4. The Drop
5. Marathon Handbook Podcast

How many episodes of The Mileage Podcast are there?

The Mileage Podcast launched a year ago and published 541 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Mileage Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Mileage Podcast?

Rephonic pulls ratings and reviews for The Mileage Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Mileage Podcast?

Rephonic provides full transcripts for episodes of The Mileage Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Mileage Podcast?

Recent guests on The Mileage Podcast include:

1. Thomas Neuberger
2. Jacob Thomson
3. Chris Striegel
4. Heather McLean
5. Cole Townsend
6. Rory Linkletter
7. Aubrey Running
8. Andrew Pozza

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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