Rephonic
Artwork for The Mileage Podcast

The Mileage Podcast

Yowana
Hoka Bondi 9
Marathon Training
Mizuno Neo Zen
Running Shoes
Supwell
Asics Novablast 5
Saucony Endorphin Pro 4
Speedland GS RAR
Running
Supwell App
Adidas Adios Pro 4
Ultra Marathon
Saucony Hurricane 24
Running Warehouse
Ultra Running
50K
Ultramarathon
Puma
Cameron Haynes
Marathon Racing Shoes

On this show, Yowana reviews the latest and greatest running shoes, talks marathon training and puts in the work—DAILY. This is your favorite running YouTube channel, now in podcast form. Brought to you by Supwell, the world's best community for hobby joggers.

PublishesDailyEpisodes500Foundeda year ago
Number of ListenersCategories
RunningSportsFitnessHealth & Fitness

Listen to this Podcast

Artwork for The Mileage Podcast

Latest Episodes

Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the mos... more

Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the mos... more

Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the mos... more

Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the mos... more

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

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Recent Guests

Rory Linkletter
Elite marathoner and Puma athlete
Puma
Episode: Rory Linkletter on 140 Mile Weeks, Boston Marathon Plan & Training By Feel
Aubrey Running
Malawian marathoner, first Malawian to run all majors, Believe in the Run alum
Believe in the Run, The Running Channel (new presenter)
Episode: Aubrey Running on the Best World Marathon Majors, His Fitness Journey & Personal Growth
Andrew Pozza
Midlife Runner, Supwell app member
Supwell app
Episode: Who Knows the Most About Running Shoes? | Shoe Sicko Jeopardy (feat. Supwell App Members)
James Northey
Supwell app member, OG commenter
Supwell app
Episode: Who Knows the Most About Running Shoes? | Shoe Sicko Jeopardy (feat. Supwell App Members)
Josh Spivey
Supwell app member, active tester
Supwell app
Episode: Who Knows the Most About Running Shoes? | Shoe Sicko Jeopardy (feat. Supwell App Members)
Donnie Howard
Supwell app member, Machines of Mayhem collaborator
Supwell app
Episode: Who Knows the Most About Running Shoes? | Shoe Sicko Jeopardy (feat. Supwell App Members)
Andy Raynor
OG ShoeTube creator and runner, aka FOD Runner
FOD Runner / ShoeTube community
Episode: FOD Runner on His Favorite Shoes, London Marathon Training & Building a YouTube Channel
Eric Floberg
Marathon runner, coach, creator; frequent guest on running channels
Floberg Runs
Episode: Eric Floberg on Marathon Progression, Work-Life Balance & His Next Goals
Dr. Matt Klein
Physiotherapist, founder of Doctors of Running, running-shoe expert
Doctors of Running
Episode: Dr. Matt Klein on High Mileage Training, Injury Prevention, Favorite Shoes and His Love for the 5k

Host

Yowana
Host of a running shoe review podcast, shares personal experiences in running and training while providing insights on shoe technologies, community engagement, and humor.

Reviews

5.0 out of 5 stars from 200 ratings
  • Fun

    Fun podcast to listen to on runs.

    Apple Podcasts
    5
    NYComedyFan1
    United Statesa month ago
  • MILEAGE

    Bada Boom Bada Bang

    Apple Podcasts
    5
    Ball playa 23
    United Statesa month ago
  • Mileage 👏👏👏

    The mileage podcast is an awesome weekly listen. Love hearing Yowana chop it up from everything from shoes to training talk. Get in with us. It’s a great time!

    Apple Podcasts
    5
    JK,.
    United Statesa month ago
  • Legend of the game

    Great podcast from the Mileage CEO

    Apple Podcasts
    5
    TheSecondCaleb
    United States2 months ago
  • Thrilled to have this come to podcast format from the YT vids!

    Love this channel, helps me relax and unwind after a long day. Am here for the Asics related content, casual thoughts and training tips! If you also love a podcast to fall asleep the running is quite soothing. Hope they keep it chill.

    Apple Podcasts
    5
    jhfdetjhhki
    Canada9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the engaging and humorous approach to running content, often highlighting the combination of personal anecdotes with technical insights on running shoes.
Many are thrilled to have a podcast format that mirrors their favorite YouTube content, indicating a strong fan base that seeks motivational and relatable running discussions.
The community aspect resonates deeply, with praise for the host's ability to create a supportive environment for hobby joggers.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#34
United States/Sports/Running
Apple Podcasts
#53
Canada/Sports/Running
Apple Podcasts
#147
United Kingdom/Sports/Running
Apple Podcasts
#45
Italy/Sports/Running
Apple Podcasts
#60
Australia/Sports/Running
Apple Podcasts
#118
Germany/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Rory Linkletter on 140 Mile Weeks, Boston Marathon Plan & Training By Feel
Q: What role does nutrition technology (Nomeo, bicarb, etc.) play in your routine?
Rory uses Nomeo for lactate buffering before intense sessions, supplements bicarbonate with coconut water to aid absorption, and tailors electrolyte/caffeine profiles; he stresses low-risk approaches and data-backed decisions.
Rory Linkletter on 140 Mile Weeks, Boston Marathon Plan & Training By Feel
Q: How do you approach training by feel versus strict pace targets?
He emphasizes training to sensations and effort ranges rather than fixed splits, arguing that race-day variability and Boston-style hills require flexibility and internal dialogue to manage effort.
Rory Linkletter on 140 Mile Weeks, Boston Marathon Plan & Training By Feel
Q: What does a typical full day of eating look like for you during peak marathon training?
He describes a steady, high-calorie pattern with four to five meals plus snacks, focusing on consistency and avoiding caloric deficits, while keeping regular meal timing and not overcomplicating the plan.
FOD Runner on His Favorite Shoes, London Marathon Training & Building a YouTube Channel
Q: What were your sports growing up and how did that influence your running journey?
Andy explains a background in football, tennis, and cycling, which built a broad aerobic base and contributed to his long-term approach to training and injury resilience.
Dr. Matt Klein on High Mileage Training, Injury Prevention, Favorite Shoes and His Love for the 5k
Q: What are your best injury prevention tips for hobby joggers?
Prioritize recovery and consistency, keep volume increases gradual, and incorporate targeted strength work without overdoing it; focus on moving well and listening to the body's signals to avoid exacerbating injuries.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Mileage Podcast

What is The Mileage Podcast about and what kind of topics does it cover?

Content frequently centers around various aspects of running, including insightful reviews of the latest running shoes, marathon training techniques, and the importance of community within the running culture. The host shares personal experiences and humorous anecdotes, often engaging in Q&A sessions that bridge running tips with everyday life challenges, particularly focusing on the balance between personal commitments and a rigorous training schedule. Each episode is likely to be enriching and motivating, especially for hobby joggers looking for a mix of entertainment and informative discussions about gear and training techniques.

Unique elements of the content include immersive experiences such as live testing of running shoes in variou... more

Where can I find podcast stats for The Mileage Podcast?

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How many listeners does The Mileage Podcast get?

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What are the audience demographics for The Mileage Podcast?

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How many subscribers and views does The Mileage Podcast have?

To see how many followers or subscribers The Mileage Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Mileage Podcast?

These podcasts share a similar audience with The Mileage Podcast:

1. Doctors of Running Podcast
2. The Drop
3. Marathon Handbook Podcast
4. Fuel for the Sole
5. Tread Lightly Running Podcast

How many episodes of The Mileage Podcast are there?

The Mileage Podcast launched a year ago and published 500 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Mileage Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Mileage Podcast?

Rephonic pulls ratings and reviews for The Mileage Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Mileage Podcast?

Recent guests on The Mileage Podcast include:

1. Rory Linkletter
2. Aubrey Running
3. Andrew Pozza
4. James Northey
5. Josh Spivey
6. Donnie Howard
7. Andy Raynor
8. Eric Floberg

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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