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Artwork for Pop Therapy

Pop Therapy (Formerly The Curious Life Podcast)

with Jana Firestone
Reality TV
Reality Television
Bravo
Mental Health
Bravocon
Grief
Married At First Sight
Parenting
MAFS
Childhood Trauma
Social Media
Confidence
Domestic Violence
ADHD
Real Housewives
Vanderpump Rules
Personal Development
Relationships
Child Safety
Paul

Pop Therapy (formerly The Curious Life Podcast) is where therapist, bestselling author and unapologetic pop-culture obsessive Jana Firestone dissects the worlds we binge. From Bravo scandals, celebrity culture to streaming sensations and the fandoms that fuel them. With a clinical lens and a die-hard viewer’s heart, Jana unpacks the psychology of conflict, fame, friendship fractures, redemption ar... more

PublishesWeeklyEpisodes134Founded7 years ago
Number of ListenersCategory
Society & Culture

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Artwork for Pop Therapy

Latest Episodes

We are back with a recap of Episode 6 of RHORI and these women are peeling back every layer of those onions!

From family trauma and grief, to Kelsey's breakup and Jo-Ellen's family fractures - this one goes deep. Dana shares her own experience with ... more

Welcome to your weekly RHORI recap collab with The Bravo Investigator, Dana Regan.

This week we launch into Episode 5, where we are being breadcrummed more information about cheating spouses, accusations of ongoing betrayals and suspicious texts.

C... more

Welcome to a brand new weekly recap you’re going to want in your group chat immediately.

This is the first episode of our new collab with Dana Regan, The Bravo Investigator - a weekly Real Housewives of Rhode Island recap, where we are diving straig... more

YouTube

Miguel Luciano is one of those people you think you know… Our parasocial bestie, an unofficial Housewife, our wildly funny comedic relief - until you actually sit down with him. And then the layers peel away to reveal a deeply thoughtful, multilayere... more

YouTube

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Accepts Guests
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Podcast Host
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Recent Guests

Miguel Luciano
Actor, impressionist, Bravo world favorite
Content creator / Actor
Episode: Miguel Luciano: Impressions, Identity and Imposter Syndrome
David the Medium
Psychic medium, former corporate professional turned spiritual guide
David the Medium
Episode: Talking to the Dead, Judging the Living with David the Medium
Daryn Carp
Radio host, podcast host, pop culture expert with Bravo insights
Bravo/Various media appearances
Episode: Love is Blind, Bravo and Breakdowns with Daryn Carp
Captain Jason Chambers
Captain on Below Deck Down Under
Bravo network / Below Deck
Episode: Captain Jason on Fatherhood, Fame and Finding His Footing in the BravoVerse
Reza Jackson
Content creator and star of The Valley Persian Style
The Valley Persian Style
Episode: Reza Jackson: Moonwalks and the Motherland
Stuart O'Keeffe
Celebrity chef and cookbook author
Food Network, Don't Let It Stew podcast
Episode: Chef Stuart O'Keeffe: Private Chef, Public Life
Carina Mirabile
Reality TV personality from Married at First Sight
Married at First Sight
Episode: Carina Mirabile: Behind the MAFS Cameras
Jana Firestone
Bestselling author, pop culture commentator, therapist, and keynote speaker
Pop Therapy
Episode: Above Deck Pop Therapy Crossover
Joe Bradley
Below Deck Mediterranean cast member
Episode: Below Deck Med: Beneath the Mask with Joe Bradley

Hosts

Jana Firestone
Host of Pop Therapy, therapist and author (various affiliations across episodes)
Dana Regan
Host of The Bravo Investigator Podcast / reality-TV insights

Reviews

4.9 out of 5 stars from 88 ratings
  • The perfect combo

    Love the way Jana combines her professional skills and psych education to break down what happens on my favorite reality shows. She is a real deal fan but also a compassionate human so I love hearing her takes and following her reactions

    Apple Podcasts
    5
    AmandaBella19
    United States4 months ago
  • Love!

    Always interesting and entertaining!

    Apple Podcasts
    5
    OhNetGirl
    United States5 months ago
  • Great guests

    Chris franjola is awesome

    Apple Podcasts
    5
    canadaaaaaah
    Canadaa year ago
  • Emma

    Fabulous guests and deep dives covering a range of relevant and interesting topics - a must listen!

    Apple Podcasts
    5
    E2!
    Australia3 years ago
  • Great conversations

    Such a great podcast, Jana is a great host along with many great guests she brings onto chat with. Always on my list to listen & recommend

    Apple Podcasts
    5
    Sezjade
    Australia3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are consistently high-caliber and bring fresh perspectives.
Listeners praise Jana for marrying professional psychology with pop-culture insight.
The host's warmth and interviewing style are repeatedly highlighted as a strength.
Episodes are described as thoughtful, entertaining, and deeply engaging for fans of reality TV.

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Talking Points

Recent interactions between the hosts and their guests.

Scamandavol Emergency Ep with The Bravo Investigator
Q: What do you think this means for Sierra and the show's future?
Sierra's arc has become central; her openness about race and personal growth could redefine the season's narrative and set up a powerful reunion moment.
Scamandavol Emergency Ep with The Bravo Investigator
Q: Do you think West's influence and the dating dynamics affected Amanda's choices?
Yes, the dynamics are clearly intense and public; it's plausible that external validation and social media scrutiny amplified decisions and shifted perception of her actions.
Scamandavol Emergency Ep with The Bravo Investigator
Q: As a therapist, what do you think is going on in the brain of Amanda Batula?
There's a complex mix of identity, stress from a long relationship, and public scrutiny; she may be disassociating under pressure and prioritizing present validation over past context, which can look like risky behavior.
Carina Mirabile: Behind the MAFS Cameras
Q: Did it feel like the focus was on you and not your partner towards the end?
Yes, I felt a bit like my partner wasn't standing up for me during the filming.
Carina Mirabile: Behind the MAFS Cameras
Q: What was your experience like on Married at First Sight?
It was a whirlwind experience that I had no idea about and I embraced it.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Pop Therapy

What is Pop Therapy about and what kind of topics does it cover?

This show combines therapy-informed analysis with pop culture obsessions, offering deep dives into reality TV, celebrity dynamics, and fan culture through a therapist's lens. Episodes routinely blend psychological frameworks with behind-the-scenes context, featuring insider perspectives from reality TV circles, discussions of ethics, relationships, fame, and mental health, and personal storytelling that grounds high-drama moments in human experience. A notable strength is the ability to pair rigorous insight with relatable storytelling, often inviting guests who bring industry context, artistry, and personal resilience to the table. The format tends to attract listeners who want thoughtful commentary on how fame, friendship, and controversy... more

Where can I find podcast stats for Pop Therapy?

Rephonic provides a wide range of podcast stats for Pop Therapy. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Pop Therapy and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Pop Therapy get?

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What are the audience demographics for Pop Therapy?

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How many subscribers and views does Pop Therapy have?

To see how many followers or subscribers Pop Therapy has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Pop Therapy?

These podcasts share a similar audience with Pop Therapy:

1. So Bad It's Good with Ryan Bailey
2. The Cover to Cover Podcast with Chris Franjola
3. Two Judgey Girls
4. Medium at Large
5. No Filter

How many episodes of Pop Therapy are there?

Pop Therapy launched 7 years ago and published 134 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Pop Therapy?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Pop Therapy?

Rephonic pulls ratings and reviews for Pop Therapy from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Pop Therapy?

Recent guests on Pop Therapy include:

1. Miguel Luciano
2. David the Medium
3. Daryn Carp
4. Captain Jason Chambers
5. Reza Jackson
6. Stuart O'Keeffe
7. Carina Mirabile
8. Jana Firestone

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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