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The CrossFit Max Podcast

CrossFit Max
Crossfit
Nutrition
Crossfit Max
Fitness
Crossfit Open
Mental Health
Weight Loss
Fat Loss
Weight Lifting
Health
Protein
Sleep
Healthy Eating
Coaching
Physical Activity
Community
Exercise
Half Marathon
Healthy Lifestyle
Fitness Community

This podcast is about spreading the message that movement is medicine! As a young married couple who opened our own CrossFit Box, we share the ins and outs of our business and our mission to spread positivity and health to all! :)

PublishesWeeklyEpisodes162Founded3 years ago
Number of ListenersCategories
FitnessNutritionHealth & Fitness

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Artwork for The CrossFit Max Podcast

Latest Episodes

Mental toughness isn’t about being fearless — it’s about showing up when things get uncomfortable. In this episode, we dive into what real mental resilience looks like inside and outside the gym. From pushing through hard workouts to handling setback... more

YouTube

Should you stick to regular classes or add specialty training into the mix? In this episode, we break down the real purpose behind specialty classes like Olympic lifting, HYROX, gymnastics, weightlifting, mobility, and more. We talk about who benefit... more

YouTube

In this episode, we’re talking all about what it’s like to sign up for your first HYROX event. From the nerves and excitement to the training, mindset, and overall experience, we dive into why more everyday athletes are stepping into the world of HYR... more

YouTube

What would you do if you had to start your fitness journey all over again—no experience, no routine, no clue where to begin?

In this episode, we break it all down. From the mistakes we made early on to the habits we’d build from day one, we’re givin... more

YouTube

Key Facts

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Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

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Chasing ExcellenceBen Bergeron & Patrick Cummings
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Recent Guests

Marie-Alice Pellerin
A dentist and avid CrossFit participant and mother of a 10-month-old daughter, Florence
Clinic Dentaire France-Gascogne
Episode: How To Be A Super Fit Mom with Client Malice
Vanessa T.
Former high school teacher and current CrossFit coach
CrossFit Max
Episode: From High School Teacher to CrossFit Coach with Vanessa

Hosts

Brandon
Brandon, host or co-host of the CrossFit-focused show, involved in gym operations and community building across multiple venues.
Susie
Susie, co-host/host with strong community and coaching focus, frequently leads guests and content.
Suzy
Suzy, co-host, participant in coaching discussions and client spotlights.

Reviews

4.8 out of 5 stars from 52 ratings
  • the most encouraging podcast ever with dealing with fitness!!!

    this podcast is sooooo encouraging and uplifting!!! I started listening to it recently, and has motivated me to try and start working out. I am so thankful that I have come across this podcast, and would definitely recommend!!!

    Apple Podcasts
    5
    Madeline627
    United Statesa year ago
  • Ashley’s journey starting CrossFit with Tourette’s

    What an informative and interesting episode. I learnt so much about Tourette’s and thank Ashley for explaining it so beautifully. She is an amazing athlete and a lovely girl and Susie did an amazing job leading Ashley through the questions. Thank you to you both!

    Apple Podcasts
    5
    MelSMil
    Canadaa year ago
  • The Right Kind of Podcast

    Great podcast that checks all the boxes: Informative, insightful and entertaining. Relevant and interesting topics and Susie and Brandon are engaging as hosts, keep the listener’s attention throughout each episode. Part of my Wednesday routine. Highly recommend. Well done and keep ‘em coming!

    Apple Podcasts
    5
    77EB
    Canada3 years ago
  • Encouraging!!

    Have listened to all the podcasts so far and find them very encouraging, especially in regard to not saying you can't but trying and finding how you can even if it's with a modification. I also like the chatty format informal format! Good job Susie and Brandon!

    Apple Podcasts
    5
    Barb696
    Canada3 years ago
  • Looking forward to hearing more

    A great intro to what could be everyone’s must listen podcast. No elitism just health and positivity in abundance! Susie and Brandon show how to be “Can Do “ at whatever our current level is

    Apple Podcasts
    5
    alan259
    Canada3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Consistent, actionable segments and guest spotlights are highlights.
Hosts balance motivation with real-world gym ownership insights.
Community focus makes it approachable for both newcomers and seasoned athletes.
A positive, encouraging show with practical fitness coaching.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

From High School Teacher to CrossFit Coach with Vanessa
Q: What was your transition like from being a teacher to a CrossFit coach?
It involved taking a year off to recalibrate my life, focusing on my passion for fitness.
Prepping For GAMEDAY
Q: How important is having a race plan?
Having a race plan helps resist the urge to go out too fast at the beginning and ensures a more effective performance throughout the race.
Prepping For GAMEDAY
Q: What steps do you take in the week leading up to race day?
Focus on tapering down intensity, ensuring hydration and nutrition, and maintaining a gentle workout routine to feel good on game day.
Should You Compete in CrossFit?
Q: What are some common myths about participating in competitions?
People often think they're not good enough, that they don't want to look dumb, slow down their partners, or that the competition is too intense for them.
Should You Compete in CrossFit?
Q: Who should be signing up for CrossFit competitions?
There are first timers who may want to try as a new challenge, intermediate athletes looking to sharpen skills, and advanced or elite athletes wanting to showcase their hard work.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The CrossFit Max Podcast

What is The CrossFit Max Podcast about and what kind of topics does it cover?

The show centers on fitness, CrossFit, and building a sustainable wellness lifestyle within a community setting. Hosts share practical coaching insights, gym operations, and real-world tactics for consistency, goal-setting, and balancing life with training. Across episodes, topics like competition prep (Open, Quarterfinals), gymnastics progressions, scaling for beginners, and the psychology of habit formation recur, all delivered with a warm, encouraging, and coaching-forward tone. A standout is the blend of business storytelling with actionable fitness coaching, plus a strong emphasis on community, accountability, and making routines non-negotiable rather than a sporadic effort. Listeners likely get approachable guidance for both gym membe... more

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How many listeners does The CrossFit Max Podcast get?

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How many subscribers and views does The CrossFit Max Podcast have?

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Which podcasts are similar to The CrossFit Max Podcast?

These podcasts share a similar audience with The CrossFit Max Podcast:

1. Talking Elite Fitness
2. Boys Interrupted
3. Varied Not Random
4. Chasing Excellence
5. Barbell Shrugged

How many episodes of The CrossFit Max Podcast are there?

The CrossFit Max Podcast launched 3 years ago and published 162 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The CrossFit Max Podcast?

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What guests have appeared on The CrossFit Max Podcast?

Recent guests on The CrossFit Max Podcast include:

1. Marie-Alice Pellerin
2. Vanessa T.

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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