
This podcast is about spreading the message that movement is medicine! As a young married couple who opened our own CrossFit Box, we share the ins and outs of our business and our mission to spread positivity and health to all! :)
| Publishes | Weekly | Episodes | 180 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||

Your favourite gym has news—and we’ve got the mic!
In this episode, we’re catching you up on what’s happening at CrossFit Max, with some laughs and classic side tangents along the way. Think of it as a chat at the gym… minus the burpees😂
Tune in, ... more
Muscle-ups, handstand walks, snatches and clean and jerks are some of the most exciting—but challenging—movements in CrossFit. In this episode, we explore why these higher-skill movements matter, the foundations you need before attempting them and ho... more
CrossFit can deliver incredible results—but a few common mistakes can quickly hold you back. In this episode, we break down five of the biggest traps CrossFit athletes fall into: cherry-picking workouts, doing too much too soon, comparing themselves ... more
Susie committed to a 100-day TikTok challenge with one powerful goal: to become the mother she always dreamed of being. In this episode, we talk about what inspired the challenge, the habits she built, the difficult days, and how showing up consisten... more
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this podcast is sooooo encouraging and uplifting!!! I started listening to it recently, and has motivated me to try and start working out. I am so thankful that I have come across this podcast, and would definitely recommend!!!
What an informative and interesting episode. I learnt so much about Tourette’s and thank Ashley for explaining it so beautifully. She is an amazing athlete and a lovely girl and Susie did an amazing job leading Ashley through the questions. Thank you to you both!
Great podcast that checks all the boxes: Informative, insightful and entertaining. Relevant and interesting topics and Susie and Brandon are engaging as hosts, keep the listener’s attention throughout each episode. Part of my Wednesday routine. Highly recommend. Well done and keep ‘em coming!
Have listened to all the podcasts so far and find them very encouraging, especially in regard to not saying you can't but trying and finding how you can even if it's with a modification. I also like the chatty format informal format! Good job Susie and Brandon!
A great intro to what could be everyone’s must listen podcast. No elitism just health and positivity in abundance! Susie and Brandon show how to be “Can Do “ at whatever our current level is
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #229 | |
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Apple Podcasts | #15 | |
Apple Podcasts | #60 | |
Apple Podcasts | #90 |
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Listeners, social reach, demographics and more for this podcast.
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Two hosts who run and operate a CrossFit gym share their journey from opening a box to building a tight-knit community around movement, health, and sustainable fitness. Episodes center on practical coaching insights, habit formation, event organization, and family life, with a notably positive and encouraging tone. The show stands out for its candid storytelling, emphasis on consistency and environment, and a relatable, down-to-earth approach to fitness for busy individuals and parents. Listeners likely value actionable tips, community-driven motivation, and real-world gym management stories that translate into everyday health gains.
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The CrossFit Max Podcast launched 3 years ago and published 180 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The CrossFit Max Podcast include:
1. Jen Pontarelli
2. Jason Bucci
3. Steph Reeves
4. Marie-Alice Pellerin
5. Vanessa T.
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