
This podcast is about spreading the message that movement is medicine! As a young married couple who opened our own CrossFit Box, we share the ins and outs of our business and our mission to spread positivity and health to all! :)
| Publishes | Weekly | Episodes | 157 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessNutritionHealth & Fitness | |||

Trying to balance fitness, work, kids, and everything else life throws at you can feel overwhelming. In this episode, we break down how to stay consistent with your training—even when your schedule isn’t perfect. We talk about letting go of all-or-no... more
In this episode, we break down how athletes should actually progress in gymnastics—without skipping steps or chasing skills too early. From building strong foundational shapes to developing control, strength, and confidence upside down, we share a si... more
Summer is almost here but that doesn’t mean your training has to take a back seat. In this episode, we dive into how to bring real intention to your fitness over the summer months.
We talk about the power of signing up for an event to give your trai... more
Quarterfinals are done… and wow, what a weekend.
In this episode, we’re breaking down our firsthand experience going through the Quarterfinals—from the workouts themselves, to managing the volume, time caps, and quick turnarounds between events. We ... more
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this podcast is sooooo encouraging and uplifting!!! I started listening to it recently, and has motivated me to try and start working out. I am so thankful that I have come across this podcast, and would definitely recommend!!!
What an informative and interesting episode. I learnt so much about Tourette’s and thank Ashley for explaining it so beautifully. She is an amazing athlete and a lovely girl and Susie did an amazing job leading Ashley through the questions. Thank you to you both!
Great podcast that checks all the boxes: Informative, insightful and entertaining. Relevant and interesting topics and Susie and Brandon are engaging as hosts, keep the listener’s attention throughout each episode. Part of my Wednesday routine. Highly recommend. Well done and keep ‘em coming!
Have listened to all the podcasts so far and find them very encouraging, especially in regard to not saying you can't but trying and finding how you can even if it's with a modification. I also like the chatty format informal format! Good job Susie and Brandon!
A great intro to what could be everyone’s must listen podcast. No elitism just health and positivity in abundance! Susie and Brandon show how to be “Can Do “ at whatever our current level is
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #64 | |
Apple Podcasts | #217 | |
Apple Podcasts | #21 | |
Apple Podcasts | #33 | |
Apple Podcasts | #64 | |
Apple Podcasts | #81 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on the intersection of fitness and personal well-being, various episodes explore themes of healthy living, nutrition, and the significance of community within the CrossFit space. Insights on maintaining a balanced lifestyle amidst challenges, such as parenting and managing busy schedules, often feature prominently. The hosts share personal anecdotes along with practical tips and strategies aimed at helping listeners navigate their own health and fitness journeys. Unique in its engaging and personal storytelling style, the content is not only informative but also encouraging, making it accessible for individuals at all levels of fitness who are looking to integrate healthier choices into their lives.
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These podcasts share a similar audience with The CrossFit Max Podcast:
1. Varied Not Random
2. The CrossFit Podcast
3. The Sevan Podcast
4. Barbell Shrugged
5. The Rich Froning Podcast
The CrossFit Max Podcast launched 3 years ago and published 157 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The CrossFit Max Podcast include:
1. Marie-Alice Pellerin
2. Vanessa T.
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