Core Connections with Erica Ziel
Erica ZielThe Core Connections Podcast is a show dedicated to bringing you cutting-edge ideas, research + solutions for all things health, fitness and wellness related. Host, Erica Ziel, tackles controversial subjects, challenges the status quo and brings on experts to discuss topics that aren't talked about enough in women's health. Her passion for helping women feel their very best each and every day is d... more
| Publishes | Weekly | Episodes | 325 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
Listen to this Podcast
Latest Episodes
Learn how nervous system regulation impacts energy, pain, posture, stress, pregnancy, and healing. Erica Ziel interviews Dr. Veronica Schiltz on gentle, nervous system–focused chiropractic care and long-term wellness.
00:00 – Welcome & why nervous ... more
Infertility is on the rise, and it's becoming a crisis that affects more couples than ever before. In this eye-opening episode of the Core Connections podcast, I sat down with Dr. Stephanie Gray to discuss her 10-year infertility journey and the hidd... more
Modern life asks a lot of women—our energy, our attention, our nervous systems. In this episode of my Core Connections Podcast, I share a high-level but deeply practical approach to building a healthier lifestyle by starting where it matters most: ne... more
I'm THRILLED to have today's guest back on the podcast!
I sat down with Holly Bertone—certified health coach, speaker, and author—to dive into the truth about lasting weight loss.
This isn't just an episode about shedding pounds; it's about break... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Knowledge is power!
So informative. Understanding is power and this podcast certainly empowers us to make educated choices for our personal wellbeing!
Apple Podcasts5ChloeNJP
Spaina year ago - Absolutely love Core Rehab Program!!!
I’m 60+ years old with no kids … just wanted to see what I could learn from this Program. It is phenomenal! Erica explains things SO clearly and the step-by-step progression is amazingly well laid out. The information and methods provided debunk old/misinformed ways of doing things. Furthermore Erica, Jen and the rest of the team are SO helpful, friendly, and personable. I can’t say enough about this Program… I highly highly recommend!!!
Apple Podcasts5Huge Fan - Amy
United States2 years ago - Great podcast!
Erica is engaging and super relatable! I apprciate her health/fitness takes and she offers a ton of information to support it!
Apple Podcasts5Jewel HohmanUnited States2 years ago - Great podcast and AMAZING core rehab program
I have been listening to Erica’s podcast for a couple years and I absolutely love her enthusiasm and passion for teaching her listeners and clients about our bodies. I experienced a prolapse in July and started her core rehab program in August and I began really feeling the results in phase 3. I’m currently in phase 4 and am so amazed at how I continue to feel deeper and deeper connections. Great podcast. Legit program that works and you can do at home. I am a stay at home mom with a small side ... more
Apple Podcasts4FoxyRicaUnited States2 years ago - Absolutely LOVE Erica’s podcast
Have been a listener for a few months now and wish I had found Erica Ziel sooner! I absolutely love her mastery of educating on a wealth of health related information, and her heavy focus on the pelvic floor and fascia. She in truly insightful, authentic, down-to-earth, and I admire her integrity. I highly recommend her podcast as well as the fitness Programs she offers.
Apple Podcasts5Huge Fan - AmyUnited States3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #206 | United States/Health & Fitness/Fitness |
Apple Podcasts | #57 |  Israel/Health & Fitness/Fitness |
Apple Podcasts | #66 |  Mexico/Health & Fitness/Fitness |
Apple Podcasts | #95 |  South Africa/Health & Fitness/Fitness |
Apple Podcasts | #144 |  India/Health & Fitness/Fitness |
Apple Podcasts | #151 |  Ireland/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Core Connections
What is Core Connections about and what kind of topics does it cover?
Focusing on women's health, fitness, and wellness, this podcast explores a wide variety of topics that are often overlooked or underrepresented in mainstream discussions. The host encourages listeners to challenge conventional wisdom by engaging with experts and addressing controversial subjects related to physical well-being, postpartum health, and nutrition. Unique aspects include a strong emphasis on the pelvic floor, prenatal and postpartum care, and empowering women to make informed health choices for themselves and their families. With a blend of expert insights and practical advice, it serves as a valuable resource for women seeking holistic strategies for health and fitness.
Where can I find podcast stats for Core Connections?
Rephonic provides a wide range of podcast stats for Core Connections. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Core Connections and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Core Connections get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Core Connections, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Core Connections?
Rephonic provides comprehensive predictive audience data for Core Connections, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Core Connections have?
To see how many followers or subscribers Core Connections has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Core Connections?
These podcasts share a similar audience with Core Connections:
1. The Wellness Mama Podcast
2. The Mel Robbins Podcast
3. Life Kit
4. The Cure for Chronic Pain with Nicole Sachs, LCSW
5. Ancient Health Podcast
How many episodes of Core Connections are there?
Core Connections launched 8 years ago and published 325 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Core Connections?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Core Connections?
Rephonic pulls ratings and reviews for Core Connections from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Core Connections?
Rephonic provides full transcripts for episodes of Core Connections. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Core Connections?
Recent guests on Core Connections include:
1. Dr. Stephanie Gray
2. Holly Bertone
3. Julia Kim
4. Paola Brown
5. Dr. Haley Parker
6. Dr. Emily Splichal
7. Dr. Elisa Song
8. Healthy Kids, Happy Kids
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.