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The Coptimizer Podcast

Patrick Flannelly, Bleav
Mental Health
Law Enforcement
Bipolar Disorder
Stigma
Recovery
Hyperthymia
Nutrition
Recruitment and Retention
Breathwork
United States Army
Support Networks
Resilience
Policing
Stress Management
Leading Well Strategies
Community Relations
School Resource Officers
Health and Wellness
Mental Health In Law Enforcement
Loss Of Officers In Line Of Duty

The Copitimzer program looks to connect today’s officers with leaders and experts who have thrived through life’s most difficult challenges. Each episode is geared around sharing evidence based approaches regarding sleep hygiene, nutrition guidelines, exercise programming, and stress reduction methodologies. Along the way, we will share stories of success, failure, triumph, resilience, and GRIT! W... more

PublishesTwice monthlyEpisodes37Founded3 years ago
Number of ListenersCategories
Self-ImprovementEducationSociety & Culture

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Artwork for The Coptimizer Podcast

Latest Episodes

Retired Irving, Texas Police Chief Jeff Spivey sits down with Patrick to reflect on his 35+ year career and the lessons he’s carrying forward into his work with Sworn.AI. From leading a department through major growth to pioneering programs like Code... more

In this episode of The Coptimizer Podcast, Patrick Flannelly sits down with Lou Barani, nationally recognized security expert and advisor to Davista Technologies and Hive Logic, for a cutting-edge discussion on how AI is transforming threat detection... more

On this episode of The Coptimizer Podcast, Patrick Flannelly sits down with Jeff Asher, founder of Asher Analytics and one of the nation’s leading voices in crime data analysis. Together, they unpack the critical role that accurate data and efficient... more

In this powerful episode of The Coptimizer Podcast, host Patrick Flannelly sits down with Chief Chad McCluskey of the Waukee, Iowa Police Department for a conversation that bridges bricks, badges, and bold leadership. With a career that began in fire... more

Key Facts

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Podcast Host
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Recent Guests

Lynae Chodat
Inspector at the Delta Police Department in Canada and in-house nutritionist
Delta Police Department
Episode: Building for Impact: Inspiring Officer Wellness Through Nutrition with Inspector Lynae Chodat
John Nores
Retired lieutenant from California Fish and Wildlife, game warden, author, and podcaster.
California Department of Fish and Wildlife
Episode: Hidden War with Lt. John Nores: Lessons for Indiana, and others, on Marijuana Legalization
Robb Tadelman
Sheriff of McHenry County
McHenry County Sheriff's Office
Episode: The Future of Law Enforcement: Wellness, Recruitment, and Innovation with Sheriff Robb Tadelman
Glenn Norling
Retired FBI agent and expert in preparedness training
Active Shooter Prevention Project and TBR Consulting
Episode: Beyond the Badge: A Masterclass in Preparedness with Retired FBI Agent Glenn Norling
Ross Swope
Former Chief of Police for the Supreme Court of the United States and author
Ross Swope Author
Episode: Ethics in Action: A Conversation with Former Supreme Court Chief of Police Ross Swope
Davin Cole
Retired police sergeant sharing his story of addiction and recovery
Episode: From Cop to Robber: Davin Cole’s Comeback Journey from Injury to Addiction
Lauren Fulkerson
A multi-faceted physician, parenting child wellness coach, fitness coach and mental health advocate.
Episode: Power of Nutrition and Fitness: A Comprehensive Approach to First Responder Wellness with Dr. Lauren Fulkerson
Jim Greenwald
Medical Director at Specialty Health with a focus on first responder health.
Specialty Health
Episode: Power of Nutrition and Fitness: A Comprehensive Approach to First Responder Wellness with Dr. Lauren Fulkerson
Gary Taubes
New York Times bestselling author and scientific investigative journalist
Episode: Insulin Resistance and the First Responder ft. Gary Taubes

Host

Patrick Flanley
Retired Chief and host with extensive experience in law enforcement and a focus on wellness for officers.

Reviews

4.7 out of 5 stars from 13 ratings
  • A Great Listen

    I’m a retired law enforcement officer and listen to different podcasts. People fascinate me as everyone has a story to tell. While these episodes touch on current and relevant topics they also delve more into the person and their backstory. Get it a listen, I believe you’ll enjoy it.

    Apple Podcasts
    5
    Dmb213
    United States2 years ago
  • Much needed

    Anyone interested in public safety should tune in.

    Apple Podcasts
    5
    McGookin
    United States3 years ago
  • Great new show, looking forward to more episodes!!

    I recently listened to this new podcast about the mental health of cops and police officers and was blown away by the depth and thoughtfulness of the discussions. The podcast covers a wide range of topics related to the unique mental health challenges that police officers face, such as the effects of trauma, the stigma surrounding mental health in law enforcement, and the importance of self-care. The host, who is a former police chief, bring a wealth of experience and knowledge to the table, and... more

    Apple Podcasts
    5
    Dwestho3
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the focus on current and relevant topics affecting law enforcement, providing both practical advice and personal stories.
The content is seen as informative and supportive, with listeners highlighting the depth of discussions concerning police mental health challenges.
Audience members express a positive response to the engaging format and the wealth of experience shared by the host.

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Talking Points

Recent interactions between the hosts and their guests.

"Better Bad Decisions": How First Responders Can Maintain Momentum Through the Holidays with Megan Lautz, Rescue RD
Q: How do you create a wellness program for first responders?
By understanding the unique challenges of their jobs and using culturally relevant communication, along with providing realistic, actionable steps.
"Better Bad Decisions": How First Responders Can Maintain Momentum Through the Holidays with Megan Lautz, Rescue RD
Q: What do you think is the most common issue police officers face when it comes to nutrition?
The all-or-nothing approach where officers either strictly follow diets like Whole30 or do nothing at all, creating a cycle of on-and-off dieting.
Sarah Draper: Executive Health and Well-Being Coach
Q: Where did your interest in wellness begin?
I've always been interested in fitness but started exploring holistic wellness about seven years ago during my career. I learned about resilience and began integrating mindfulness and gratitude in my life, which resulted in positive changes.
Sarah Draper: Executive Health and Well-Being Coach
Q: What roles have you worked during your time in the FBI?
I ran the JTTF and then formed a national security squad for the southern three quarters of the state, supervising economic espionage. I focused on collaboration with local law enforcement, recognizing its importance.
Randall Doizaki: Law Enforcement Coach, Performance Protocol
Q: If you have a law enforcement administrator thinking about disbanding a school resource program, what would be your argument to them to not do that?
The impact would be greater to disband it than it is to improve it. It's cheaper to build on it and clean it up, add more to it than it is to try to come back and redo it later.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Age Range
Household Income
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Frequently Asked Questions About The Coptimizer Podcast

What is The Coptimizer Podcast about and what kind of topics does it cover?

Focused on enhancing the well-being of law enforcement professionals, this podcast provides insights and strategies related to health and wellness. Each episode features leaders and experts who share their insights on critical issues such as nutrition, sleep hygiene, stress management, and the physical fitness needs of officers. Unique personal stories of resilience and triumph are woven throughout, aiming to not only inform but inspire listeners to adopt healthier lifestyle habits that can significantly improve both personal and professional performance. The content is framed around practical, evidence-based approaches, ensuring that episodes are grounded in real-world experience and relevance to today's law enforcement challenges.

Where can I find podcast stats for The Coptimizer Podcast?

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How many listeners does The Coptimizer Podcast get?

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What are the audience demographics for The Coptimizer Podcast?

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How many subscribers and views does The Coptimizer Podcast have?

To see how many followers or subscribers The Coptimizer Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Coptimizer Podcast?

These podcasts share a similar audience with The Coptimizer Podcast:

1. Blue Grit Radio: the Police Performance Podcast: Mindset, Wellness, Leadership
2. The Ben Shapiro Show

How many episodes of The Coptimizer Podcast are there?

The Coptimizer Podcast launched 3 years ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Coptimizer Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Coptimizer Podcast?

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What guests have appeared on The Coptimizer Podcast?

Recent guests on The Coptimizer Podcast include:

1. Lynae Chodat
2. John Nores
3. Robb Tadelman
4. Glenn Norling
5. Ross Swope
6. Davin Cole
7. Lauren Fulkerson
8. Jim Greenwald

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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