The Confidence Coach with Cass Dunn
Cass DunnBoost your self-confidence with clinical and coaching psychologist Cass Dunn. In each episode you’ll hear from a real person struggling with their self-confidence. Clinical and coaching psychologist Cass Dunn will talk through the problem using a psychological framework and offer helpful tips and techniques to tackle the problem head on. Whether it’s in our work, our relationships, our body image ... more
| Publishes | Daily | Episodes | 7 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & FitnessEducationSelf-Improvement | ||||
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Latest Episodes
Abby asks how to make friends in a new city.
Cass talks about how action can build confidence, and explains a useful technique she calls The Confidence Ladder.
If you’ve got a confidence issue you’d like help with, send a voicemail to Cass at www.c... more
Kat asks how to feel more comfortable in her body.
Cass talks about intrinsic vs extrinsic values, and why it’s so important to take control of our social media feeds.
If you’ve got a confidence issue you’d like help with, send a voicemail to Cass ... more
Ali asks how to overcome self-doubt at work.
Cass explains how automatic negative thoughts can erode our confidence, and how a technique called urge surfing can help.
If you’ve got a confidence issue you’d like help with, send a voicemail to Cass a... more
Jason asks how to overcome childhood bullying.
Cass explains how childhood experiences have lifelong physiological effects, and outlines how the ABC model can help us shift our thinking.
If you’ve got a confidence issue you’d like help with, send a... more
Key Facts
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Reviews
- Hits the nail on the head for me!
From the introduction she had my attention! It felt like Cass has custom made this podcast for me, but obviously after listening I know I’m not alone in my struggles. Thank you so much for an excellent podcast!
Apple Podcasts5Lou bop
Australiaa year ago - Just what I need to hear
Everything about this podcast is amazing! From acknowledging that we are not to blame for a lot of our self doubt, being able to relate so easily to the issues on each of the episodes and giving us concrete activities to try to overcome these challenges. Thank you for making this podcast and please keep the episodes coming!
Apple Podcasts5jaimjaim6Australia3 years ago - Really insightful and practical
Really great succinct episodes with very practical tips to apply. I’m so pleasantly surprised at how much I’ve gotten out of each 10 minute episode. Thank you Cass!
Apple Podcasts5_MM2Australia3 years ago - Wonderful bite-sized and authentic guidance.
Such an authentic and engaging style.
Apple Podcasts5hawaiiironmanAustralia3 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to The Confidence Coach?
These podcasts share a similar audience with The Confidence Coach:
1. The Self Esteem and Confidence Mindset: Confidence Strategies for Ambitious Professionals
2. The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-
3. Feel Better, Live More with Dr Rangan Chatterjee
4. The Mel Robbins Podcast
5. Squiggly Careers
How many episodes of The Confidence Coach are there?
The Confidence Coach launched 3 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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