
Confessions from a Red Couch is a faith-filled, hilarious podcast for divorced single moms over 40 who are navigating perimenopause, toddler life, and burnout. It's real talk, real healing.
| Publishes | Monthly | Episodes | 17 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementPersonal JournalsSociety & CultureEducation | ||||

In this heartfelt and faith-filled episode, Janae gets honest about the guilt women feel when their dreams stretch beyond marriage and motherhood. Culture says a “good woman” keeps quiet and small—but God designed women to build, lead, and dream big.... more
Improving the relationship with yourself so you don’t take your trash to others.📖 Scripture:James 1:5 (NIV) – "If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you."In this ep... more
In this episode of Confessions from a Red Couch, Janae—veteran educator, single mama, and red couch truth-teller—dives headfirst into the chaos of being a burned-out teacher at the end of the school year. Between grading stacks of papers, dodging mid... more
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In this episode of Confessions from a Red Couch, I share:
My honest feelings about Mother’s Day as a divorced mom
How I’m navigating grief, toddler chaos, and healing
What I want other moms to hear this week
Click he... more
Hey y’all! It’s Janae, and yes—I’m finally back on the mic!
In this first episode of the season, I’m unpacking what happened during my unplanned podcast break and why life decided to come at me from all angles at once:
💔 Divorce recovery and figur... more
Just a promo for the new season guys
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O this episode Janae is joined by her good friend Tamia as they talk about ways to reset on the red couch.
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Janae brings two of her favs, her mother and aunt, Loring and Althea to talk about health issues that plague the black community.
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I just discovered this podcast but so glad I did! I appreciate the daily affirmations, too!
I tell you what, this was my first time listening and I am blown away. One of the best podcasts I’ve heard since my own. Keep rocking! This was awesome.
Terry
Keep doing what you doing ...... all fire all the time..... really appreciate the affirmation post 👍🏾👍🏾👍🏾👍🏾
Janae entire show is refreshing and so positive. From her title, the read coach and seeing her rock her red lipstick. Her topics are so important and needed and it’s nice to see a black podcast woman do her own thing and do it well. Some topics have taught me so much and her guest selection is on point
I just finished listening to Imposter Syndrome & I gotta say, we all need to hear this. Stop what you’re doing & subscribe to this podcast! ⭐️⭐️⭐️⭐️⭐️
- Independent Thought - a podcast hosted by, Desmond Price
This season is my all time favorite. I love rue new flow and all the awesome guest. The self care tips never fail me. Thanks for all the laughs and relatable content.
Janae is that friend you trust. She has that solid, level-headed advice when your relationship is twisting and turning. Always smart, affable, and grounded. Subscribed
I’m looking forward to listening to more episodes ! I love the radiant energy and positive vibes I felt while listening to this podcast and plenty of gems where dropped as well , great show .
Okay so I genuinely like listening to this podcast! She has a very down to earth energy about her and it seeps through her episodes. I’m SO looking forward to more to come from this platform. Definitely a subscriber!
Thank you for sharing your personal story. Im sorry that you struggle with your cycle and the idea of birthing a child. Its very unfair... I have a parenting podcast Cozy womb and I never talk about fibroids, or struggles with having a kid because Ive never experienced it. More woman who experience it should talk about it when they are ready. You can always adopt too. I have several friends and family who struggle with fibrosis. Its hard to be on the other end to be understanding because its not... more
I love this show! She’s super down to earth. As a newlywed, I especially love those episodes when she’s talks about dating. Reminds me why I’m happily married lol. But no serious, she’s super fun to listen too and hilarious!
Girl your show is like listening to my bf talk to me. I also love that it's self-iprovement but not judgemental. Keep it up!!
Advice i can use in my real life. Super dope lady! Keep up the great work
Love love her show. It’s like listening to a good friend give you the real. She is honest and real and of course funny as hell! Also great relationship advice!
After listening to the NY Resolution ep, I’m happy to say you have a new listener! You talk about things I care to hear about! I’m looking forward to going back and listening to all your previous eps and am looking forward to the new ones!









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Confessions from a Red Couch launched 7 years ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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