Mark Carroll is a coach and leading educator in the fitness industry. Mark is an expert in exercise science, program design and nutrition for the performance and aesthetic transformation of men and women worldwide. He has now helped over 130,000+ people to transform their lives with his training and nutrition programs delivered via custom mobile app. He has also coached multiple bikini pros to wor... more
Publishes | Twice weekly | Episodes | 132 | Founded | 3 years ago |
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Categories | NutritionFitnessHealth & Fitness |
In this come back episode, I am with my fiancé Lauren Simpson and we talk about one of the most asked topics from me which is - investing!
Lauren and I recently presented at the Clean Health Live Event and one of my talks was about investing.
So to... more
Have you had trouble getting to sleep? Or just getting a good sleep in general?
In today’s podcast episode, I share with you some of the bedtime routines that promote quality sleep and overall wellbeing.
Key Highlights:
- What is a Bedtime Routine... more
Is it true that enjoying some less healthy foods will ruin your health?
Why would this be the case?
My brother, Glen Carroll, recently made an Instagram post about food and health that raised a lot of questions. So in this week's podcast episode, ... more
It is not always a great time to be in a calorie deficit! In this episode, Mark breaks down the key factors you need to consider before choosing to diet for fat loss:
- Are you mentally and physically ready?
- Do you truly know your goals?
- Are y... more
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Marks podcast is perfect, the episodes are precise and to the point and full of the best information related to bodybuilding, health and fitness. I have listened to all the episodes numerous times. Thanks for sharing your experience with us!
Really good points on having a plan you can follow.
This is the most nuanced approach to fitness and I’ve learned so much, even as someone that’s been active for a long time. I appreciate that Mark doesn’t try to push gimmicks or anything fancy. The guests he brings on are great. And the topics are very interesting. It’s also nice he gets to the point in episodes— they’re easily digestible and not full of fluff.
Love what you and Lauren do, one of my favourite fit casts I’ve come across. Thank you
Have been following Marks methods for a few years now. I have been waiting for a podcast that actually makes sense and is in-depth into exercise and nutrition. Well done Mark keep them coming.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #131 | |
Apple Podcasts | #141 | |
Apple Podcasts | #38 | |
Apple Podcasts | #70 | |
Apple Podcasts | #128 | |
Apple Podcasts | #152 |
Listeners, social reach, demographics and more for this podcast.
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The Coach Mark Carroll Podcast launched 3 years ago and published 132 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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