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Artwork for The Coach Mark Carroll Podcast

The Coach Mark Carroll Podcast

Mark Carroll
Strength Training
Mental Health
Fat Loss
Fitness Coaching
Nutrition
Social Media
Parenting
Anxiety
Depression
Content Creation
Body Image
Mental Illness Stigma
Relationships
Borderline Personality Disorder
Online Coaching
Psychological Benefits Of Weight Loss
Pregnancy
Fitness
Postpartum Recovery
Communication

Mark Carroll is a coach and leading educator in the fitness industry. Mark is an expert in exercise science, program design and nutrition for the performance and aesthetic transformation of men and women worldwide. He has now helped over 130,000+ people to transform their lives with his training and nutrition programs delivered via custom mobile app. He has also coached multiple bikini pros to wor... more

PublishesTwice weeklyEpisodes146Founded3 years ago
Number of ListenersCategories
FitnessHealth & FitnessNutrition

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Artwork for The Coach Mark Carroll Podcast

Latest Episodes

In this game-changing episode of The Coach Mark Carroll Podcast, Mark dives deep into one of the most common questions in strength training: what is the best rep range for building muscle? For years, 8–12 reps has been treated as the gold standard, b... more

In this short but powerful solo episode, Coach Mark Carroll dives deep into one of the most frustrating parts of any fat loss journey - plateaus. Why do they happen even when you're doing "everything right"? More importantly, how do you break through... more

In this heartfelt and insightful episode of The Coach Mark Carroll Podcast, Coach Mark is joined by his wife, fitness coach Lauren Simpson - or should we say, Lauren Carroll! Fresh off their surprise wedding in Hawaii, the couple dives into the resul... more

In this episode of the Coach Mark Carroll Podcast, Mark is joined by returning guest and friend, Jack Hallows a personal trainer turned social media powerhouse. Together, they dive into the realities of online coaching, the evolution of fitness conte... more

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Accepts Guests
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Number of Listeners
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Recent Guests

Jack Hallows
Personal trainer and fitness content creator
Episode: Fitness Content Creation for Growth with Jack Hallows
Glen Carroll
Personal trainer, exercise science expert, and coach
Episode: How to warm up for optimal performance in the gym with Glen Carroll
Jenna Davies
Owner of Big Appetite, developing tools to help people sell online.
Big Appetite
Episode: Bikini Pro to CEO Journey

Host

Mark Carroll
Host and leading educator in the fitness industry, expert in exercise science and nutrition with a focus on performance and aesthetic transformations.

Reviews

5.0 out of 5 stars from 2.3k ratings
  • The Best !!!!

    I’ve been following CMC and LS for several years now and am on year number two of their monthly bikini training subscription which I love and don’t know what I’d do without it.

    One thing I’ve always loved about CMC is how real and honest he is. No matter what. Even in his monthly training videos. He is so knowledgeable and I’ve learned so much from him not only with his workouts but in life. Thank you so much please never stop your programming and being you.

    Apple Podcasts
    5
    Danielle Walker1983
    United States13 days ago
  • Excellent

    Great podcast with exceptional information for getting strong and sculpted!

    Apple Podcasts
    5
    ConservativeGirl!
    United Statesa month ago
  • Authentic and Real

    I always comeback to your podcast because you are super authentic and real about your life and struggles. Lauren also sounds such a beautiful and non-judgemental person. Listening, I often think the peace you’re searching for might not come from the next big goal, but from something deeper.

    Have you ever considered faith in Jesus? It could truly bring rest to the endless search and the heaviness you carry.

    Appreciate all you share. Keep going — you’re making an impact.

    Apple Podcasts
    5
    Hanny0777
    New Zealand3 months ago
  • CMC Never Disappoints

    Always great listens on this show.

    Apple Podcasts
    5
    Ashcasler
    United States3 months ago
  • The absolute GOAT

    Mark is so knowledgable and I feel he address things in plain language which is easy to understand but he also is relatable in addressing what is hard I love listening!

    Apple Podcasts
    5
    J_S1991
    Australia4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners express gratitude for the straightforward approach to fitness topics, valuing the clarity and depth of discussions over surface-level content.
Many find the insights into the fitness industry through personal stories and guest interviews to be very impactful and motivating.
Listeners appreciate the authentic and relatable conversations about mental health and personal development as they relate to fitness.
The content is frequently praised for its educational value, providing precise information on nutrition and training methods.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Fitness Content Creation for Growth with Jack Hallows
Q: How can coaches identify what content to post?
Start by understanding who your target audience is, their problems, and how you can uniquely offer solutions to those issues.
Fitness Content Creation for Growth with Jack Hallows
Q: What strategies have you used to achieve rapid growth on social media?
I've focused on using engaging content formats, listening to audience needs, and providing educational posts that empower people.
Fitness, Relationships and Business Q&A
Q: How will you produce a positive relationship for Sailor with fitness?
Mark emphasizes modeling healthy behaviors through active participation in fitness and encouraging Sailor to engage in various sports as she grows.
Fitness, Relationships and Business Q&A
Q: How did you feel when you started to make a lot of money in business?
Initially, Mark felt a significant sense of accomplishment and confidence, but over time, the excitement diminished as expectations of growth increased.
Fitness, Relationships and Business Q&A
Q: What is your favorite strength training exercise?
Mark shares his love for barbell squats and pull-ups due to their versatility and the progress he sees in clients, while also mentioning his past success with bench pressing.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Coach Mark Carroll Podcast

What is The Coach Mark Carroll Podcast about and what kind of topics does it cover?

The content centers around fitness, nutrition, and personal development, often featuring discussions on optimizing mental and physical health through structured routines and realistic goal-setting. Notable themes include effective training techniques, particularly weight training and nutritional strategies for specific outcomes, such as fat loss or muscle gain. The host engages in personal stories and interviews with guests, offering authentic insights into the fitness industry and the personal journeys of professionals and enthusiasts alike. This podcast is characterized by its focus on honest conversations about struggles in fitness and mental health, making it relatable for listeners who are on their own health journeys. Moreover, the in... more

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How many listeners does The Coach Mark Carroll Podcast get?

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How many subscribers and views does The Coach Mark Carroll Podcast have?

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Which podcasts are similar to The Coach Mark Carroll Podcast?

These podcasts share a similar audience with The Coach Mark Carroll Podcast:

1. Leanne Ward Nutrition
2. Mind Over Macros
3. The Macro Hour
4. LiftingLindsay's More Than Fitness
5. The Nutrition Couch

How many episodes of The Coach Mark Carroll Podcast are there?

The Coach Mark Carroll Podcast launched 3 years ago and published 146 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Coach Mark Carroll Podcast?

Recent guests on The Coach Mark Carroll Podcast include:

1. Jack Hallows
2. Glen Carroll
3. Jenna Davies

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