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Artwork for The Coach Mark Carroll Podcast

The Coach Mark Carroll Podcast

Mark Carroll
Strength Training
Mental Health
Fat Loss
Fitness Coaching
Nutrition
Social Media
Parenting
Anxiety
Depression
Content Creation
Body Image
Relationships
Mental Illness Stigma
Borderline Personality Disorder
Online Coaching
Psychological Benefits Of Weight Loss
Pregnancy
Fitness
Postpartum Recovery
Communication

Mark Carroll is a coach and leading educator in the fitness industry. Mark is an expert in exercise science, program design and nutrition for the performance and aesthetic transformation of men and women worldwide. He has now helped over 130,000+ people to transform their lives with his training and nutrition programs delivered via custom mobile app. He has also coached multiple bikini pros to wor... more

PublishesWeeklyEpisodes154Founded4 years ago
Number of ListenersCategories
NutritionHealth & FitnessFitness

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Artwork for The Coach Mark Carroll Podcast

Latest Episodes

Coach Mark Carroll is joined by guest Lauren Simpson for a real-world breakdown of what it actually looks like to travel for three weeks through the US with a toddler, multiple cities, and serious fitness goals - without spiralling into “holiday mode... more

In this episode of The Coach Mark Carroll Podcast, Mark shares the full behind-the-scenes story of why he and Lauren made the decision to leave behind two wildly successful fitness brands… and build VRTO from the ground up.

This isn’t just a “new ap... more

In this deeply personal year-end reflection, Coach Mark Carroll shares the entire journey of how he went from five years of depression, weight gain, and inconsistency… to getting in the best shape of his life at 37 years old.

This episode goes far b... more

From running $40 bootcamps in a park to leading Australia’s #1 and biggest fitness education company - Mark sits down with Clean Health founder Daine McDonald for a raw conversation about growth, setbacks, and what it actually takes to succeed in fit... more

Key Facts

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Podcast Host
Number of Listeners
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Recent Guests

Lauren Simpson
Special guest and co-host for this episode
Fitness coach at Lauren Simpson Fitness
Episode: USA Recap - Navigating nutrition, training and parenthood
Jack Hallows
Personal trainer and fitness content creator
Episode: Fitness Content Creation for Growth with Jack Hallows
Glen Carroll
Personal trainer, exercise science expert, and coach
Episode: How to warm up for optimal performance in the gym with Glen Carroll
Jenna Davies
Owner of Big Appetite, developing tools to help people sell online.
Big Appetite
Episode: Bikini Pro to CEO Journey

Host

Mark Carroll
Host, coach, and educator in the fitness industry, expert in nutrition and performance transformation.

Reviews

5.0 out of 5 stars from 2.3k ratings
  • The Best !!!!

    I’ve been following CMC and LS for several years now and am on year number two of their monthly bikini training subscription which I love and don’t know what I’d do without it.

    One thing I’ve always loved about CMC is how real and honest he is. No matter what. Even in his monthly training videos. He is so knowledgeable and I’ve learned so much from him not only with his workouts but in life. Thank you so much please never stop your programming and being you.

    Apple Podcasts
    5
    Danielle Walker1983
    United States6 months ago
  • Excellent

    Great podcast with exceptional information for getting strong and sculpted!

    Apple Podcasts
    5
    ConservativeGirl!
    United States7 months ago
  • Authentic and Real

    I always comeback to your podcast because you are super authentic and real about your life and struggles. Lauren also sounds such a beautiful and non-judgemental person. Listening, I often think the peace you’re searching for might not come from the next big goal, but from something deeper.

    Have you ever considered faith in Jesus? It could truly bring rest to the endless search and the heaviness you carry.

    Appreciate all you share. Keep going — you’re making an impact.

    Apple Podcasts
    5
    Hanny0777
    New Zealand9 months ago
  • CMC Never Disappoints

    Always great listens on this show.

    Apple Podcasts
    5
    Ashcasler
    United States9 months ago
  • The absolute GOAT

    Mark is so knowledgable and I feel he address things in plain language which is easy to understand but he also is relatable in addressing what is hard I love listening!

    Apple Podcasts
    5
    J_S1991
    Australia9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the podcast for its authentic and relatable tone, often praising the host for being knowledgeable and straightforward in his discussions about fitness and nutrition.
The focus on mental health alongside physical fitness has resonated deeply with the audience, fostering a supportive community where personal struggles are openly shared.
Content is frequently described as valuable and educational, with many claiming it has positively impacted their own fitness journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Fitness Content Creation for Growth with Jack Hallows
Q: How can coaches identify what content to post?
Start by understanding who your target audience is, their problems, and how you can uniquely offer solutions to those issues.
Fitness Content Creation for Growth with Jack Hallows
Q: What strategies have you used to achieve rapid growth on social media?
I've focused on using engaging content formats, listening to audience needs, and providing educational posts that empower people.
Fitness, Relationships and Business Q&A
Q: How will you produce a positive relationship for Sailor with fitness?
Mark emphasizes modeling healthy behaviors through active participation in fitness and encouraging Sailor to engage in various sports as she grows.
Fitness, Relationships and Business Q&A
Q: How did you feel when you started to make a lot of money in business?
Initially, Mark felt a significant sense of accomplishment and confidence, but over time, the excitement diminished as expectations of growth increased.
Fitness, Relationships and Business Q&A
Q: What is your favorite strength training exercise?
Mark shares his love for barbell squats and pull-ups due to their versatility and the progress he sees in clients, while also mentioning his past success with bench pressing.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Coach Mark Carroll Podcast

What is The Coach Mark Carroll Podcast about and what kind of topics does it cover?

This podcast provides a comprehensive exploration of fitness, nutrition, and personal development through the lens of expert coaching. The discussions often center around the latest trends in the fitness industry, personal training strategies, and the integration of mental health with physical wellness. Frequent topics include personalized nutrition plans, effective exercise regimens, and insights from Mark Carroll's extensive coaching experience, including his work with elite athletes. Unique to this podcast is its honest reflection on the host's journey, combining professional knowledge with personal anecdotes, which offers listeners a relatable and grounded perspective on achieving their fitness goals. It's particularly noteworthy for it... more

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How many listeners does The Coach Mark Carroll Podcast get?

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Which podcasts are similar to The Coach Mark Carroll Podcast?

These podcasts share a similar audience with The Coach Mark Carroll Podcast:

1. Do You F*cking Mind?
2. The Dr. Gabrielle Lyon Show
3. On Purpose with Jay Shetty
4. The Mel Robbins Podcast
5. No Filter

How many episodes of The Coach Mark Carroll Podcast are there?

The Coach Mark Carroll Podcast launched 4 years ago and published 154 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Coach Mark Carroll Podcast?

Recent guests on The Coach Mark Carroll Podcast include:

1. Lauren Simpson
2. Jack Hallows
3. Glen Carroll
4. Jenna Davies

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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