Mark Carroll is a coach and leading educator in the fitness industry. Mark is an expert in exercise science, program design and nutrition for the performance and aesthetic transformation of men and women worldwide. He has now helped over 130,000+ people to transform their lives with his training and nutrition programs delivered via custom mobile app. He has also coached multiple bikini pros to wor... more
Publishes | Twice weekly | Episodes | 146 | Founded | 3 years ago |
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Number of Listeners | Categories | FitnessHealth & FitnessNutrition |
In this game-changing episode of The Coach Mark Carroll Podcast, Mark dives deep into one of the most common questions in strength training: what is the best rep range for building muscle? For years, 8–12 reps has been treated as the gold standard, b... more
In this short but powerful solo episode, Coach Mark Carroll dives deep into one of the most frustrating parts of any fat loss journey - plateaus. Why do they happen even when you're doing "everything right"? More importantly, how do you break through... more
In this heartfelt and insightful episode of The Coach Mark Carroll Podcast, Coach Mark is joined by his wife, fitness coach Lauren Simpson - or should we say, Lauren Carroll! Fresh off their surprise wedding in Hawaii, the couple dives into the resul... more
In this episode of the Coach Mark Carroll Podcast, Mark is joined by returning guest and friend, Jack Hallows a personal trainer turned social media powerhouse. Together, they dive into the realities of online coaching, the evolution of fitness conte... more
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I’ve been following CMC and LS for several years now and am on year number two of their monthly bikini training subscription which I love and don’t know what I’d do without it.
One thing I’ve always loved about CMC is how real and honest he is. No matter what. Even in his monthly training videos. He is so knowledgeable and I’ve learned so much from him not only with his workouts but in life. Thank you so much please never stop your programming and being you.
Great podcast with exceptional information for getting strong and sculpted!
I always comeback to your podcast because you are super authentic and real about your life and struggles. Lauren also sounds such a beautiful and non-judgemental person. Listening, I often think the peace you’re searching for might not come from the next big goal, but from something deeper.
Have you ever considered faith in Jesus? It could truly bring rest to the endless search and the heaviness you carry.
Appreciate all you share. Keep going — you’re making an impact.
Always great listens on this show.
Mark is so knowledgable and I feel he address things in plain language which is easy to understand but he also is relatable in addressing what is hard I love listening!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #139 | |
Apple Podcasts | #30 | |
Apple Podcasts | #98 | |
Apple Podcasts | #6 | |
Apple Podcasts | #111 | |
Apple Podcasts | #141 |
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The content centers around fitness, nutrition, and personal development, often featuring discussions on optimizing mental and physical health through structured routines and realistic goal-setting. Notable themes include effective training techniques, particularly weight training and nutritional strategies for specific outcomes, such as fat loss or muscle gain. The host engages in personal stories and interviews with guests, offering authentic insights into the fitness industry and the personal journeys of professionals and enthusiasts alike. This podcast is characterized by its focus on honest conversations about struggles in fitness and mental health, making it relatable for listeners who are on their own health journeys. Moreover, the in... more
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The Coach Mark Carroll Podcast launched 3 years ago and published 146 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Coach Mark Carroll Podcast include:
1. Jack Hallows
2. Glen Carroll
3. Jenna Davies
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