
This podcast provides practical tools and real life application to take your health to the next level and stop overeating for good. We take God's promises for us and align them to our weight0loss journey. We cover hunger hormones, cravings, love for food, emotional eating and how to claim God's truths for our lives.
| Publishes | Weekly | Episodes | 215 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessReligion & SpiritualityChristianity | |||

What if 2026 isn’t about trying harder—but about building better evidence?
In this first episode of the year, we’re talking about how your brain looks for proof to support what it already believes—and how that’s been shaping your experience with wei... more
If you want 2026 to look different, it starts with three powerful decisions — decisions that shift your mindset, strengthen your faith, and build the foundation for lasting change.
In this episode, LeAndra shares the three choices that changed every... more
🎧 Tune in to hear how understanding God’s love changes everything — your mindset, your relationships, your health, and your habits.
Because when you choose love, you choose alignment with who God created you to be.
If you’re ready to carry this sa... more
This week of Advent reminds us that joy isn’t about avoiding pain — it’s about allowing it with God.
In this episode, we talk about how true joy isn’t the same as happiness. Happiness depends on your circumstances; joy is rooted in God’s presence.
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This podcast has absolutely changed the way that I think about myself, food, exercise, and how to honor my body. I could absolutely hug LeAndra!!!
In all the years I have tried to lose weight this is the first time anyone including Drs. Explained the hormone connection . Leann is informative , encouraging , kind and knowledgeable ❤️
Leandra breaks down losing weight by encouraging listeners to rethink lifelong strategies and healthy habits. She speaks with confidence and authority in a wise and kind way.
Stop punishing, binging, and shaming yourself with Leandra. Learn your worth biblically here!
Thank you for the encouragement to lose weight and do it Biblically!
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Focusing on the intersections of faith and personal health, this podcast provides listeners with practical tools to navigate their weight loss journeys while integrating Christian teachings. Through discussions on emotional eating, hunger hormones, and the quest for self-acceptance, the host encourages individuals to cultivate a healthier relationship with food. Episodes often address the importance of aligning one's health goals with God's promises, making it a unique blend of spiritual guidance and actionable advice for weight management. This engaging approach appeals to those who are looking to integrate their faith into their personal growth and wellness endeavors.
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4. The Jennie Allen Podcast
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The Christian Weight-Loss Podcast launched 4 years ago and published 215 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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