
This podcast provides practical tools and real life application to take your health to the next level and stop overeating for good. We take God's promises for us and align them to our weight0loss journey. We cover hunger hormones, cravings, love for food, emotional eating and how to claim God's truths for our lives.
| Publishes | Weekly | Episodes | 244 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ChristianityHealth & FitnessReligion & Spirituality | |||

If you’re struggling to stick to your meal plan, my #1 tip might surprise you:
Plan what you actually want to eat.
Sometimes when we decide it’s time to lose weight, we create an extreme version of what we think we should be eating. Then, when we c... more
You started excited. You had a plan. You were motivated and ready to go.
But now…the excitement is wearing off. And maybe you’re wondering if you should change your plan, start something new—or just quit altogether.
Friend, nothing has gone wrong. ... more
Have you ever had the thought, “I really want something sweet,” and wondered—is that an urge? Or is it a thought I need to change?
There’s an important difference between renewing your mind and allowing an urge—and knowing the difference can help yo... more
What’s the difference between giving yourself grace…and just making excuses?
One of my clients asked this question on a recent coaching call, and I knew we needed to talk about it.
Because when you’re trying to stop overeating and lose weight, it c... more
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I just found this podcast and I love it so much! I love how LeAndra combines the topic of weight loss with Christianity. I’ve been searching for a podcast like this and I’m so happy I found it. Thank you LeAndra!
This podcast has absolutely changed the way that I think about myself, food, exercise, and how to honor my body. I could absolutely hug LeAndra!!!
In all the years I have tried to lose weight this is the first time anyone including Drs. Explained the hormone connection . Leann is informative , encouraging , kind and knowledgeable ❤️
Leandra breaks down losing weight by encouraging listeners to rethink lifelong strategies and healthy habits. She speaks with confidence and authority in a wise and kind way.
Stop punishing, binging, and shaming yourself with Leandra. Learn your worth biblically here!
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Listeners, social reach, demographics and more for this podcast.
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This program blends faith with practical weight-management coaching, frequently tying biblical principles to everyday habits like meal planning, handling cravings, and mindset shifts. Across recent episodes, the host typically covers hunger hormones, emotional eating, and sustainable habits, often foregrounding grace, self-compassion, and spiritual reflection as core tools for lasting change. A notable pattern is the integration of an accompanying Christian Weight-Loss App and live coaching, which appears to extend guidance beyond episodes and provide a structured path for listeners.
Listeners may be drawn to the faith-forward approach that treats weight loss as a holistic journey—addressing thoughts, emotions, and spirituality alongside n... more
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These podcasts share a similar audience with The Christian Weight-Loss Podcast:
1. The Daily Grace Podcast
2. The Proverbs 31 Ministries Podcast
3. Therapy and Theology
4. The Christian Health Club Podcast
5. Focus on the Family with Jim Daly
The Christian Weight-Loss Podcast launched 5 years ago and published 244 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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