The Cheer Athlete
Laura TurnerREAL talk about ways to progress in cheerleading, reduce injuries and stay healthy and fit for life. Laura Turner is The Cheer PT. She cheered thru college, while becoming a physical therapist. She has coached both high school and college. Later, her doctorate studies in physical therapy included a final project about cheer injuries and how movement screening may reduce the risk. She is passionate... more
| Publishes | Weekly | Episodes | 151 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||
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Latest Episodes
Should your cheerleader push through… or take a break?
In this episode of The Cheer Athlete Podcast, we’re talking about something most athletes—and parents—struggle with: knowing when it’s time to reset.
From year-round schedules to constant pract... more
If your cheerleader is feeling pain in the front of their hip during back walkovers, this episode is for you.
In this episode of The Cheer Athlete Podcast, I break down what’s really happening at the pelvis and hips during walkovers—and why that pai... more
As the high school cheer season comes to an end here in Massachusetts, this time of year can feel bittersweet for athletes, coaches, and parents.
In this episode of The Cheer Athlete Podcast, I reflect on what the end of a season really means — cele... more
Many cheerleaders are told they need to become more flexible to improve their heel stretches, jumps, and stunts.
But flexibility alone isn’t the answer.
In this episode of The Cheer Athlete Podcast, I break down the missing piece most athletes over... more
How do you know if your cheerleader’s injury is serious… or something you can monitor?
Should you go to the ER?
Can they walk it off?
How long will they be out?
In this episode of The Cheer Athlete Podcast, I break down:
*
The difference betwee... more
Growth spurts can be tough on cheerleaders — especially when knee or heel pain starts to show up.
In this episode of The Cheer Athlete Podcast, I break down two of the most common growth-related injuries in young athletes: Osgood Schlatter’s disease... more
In this episode of the Cheer Athlete Podcast, we’re talking about a tough—but important—topic: catastrophic injuries in cheerleading.
While these injuries are relatively rare, cheerleading accounts for a significant percentage of catastrophic injuri... more
Most cheerleading injuries don’t happen from one big fall—they build up slowly over time.
In this episode of The Cheer Athlete Podcast, we break down what overuse injuries are, why cheerleaders are especially at risk, and how parents and coaches can... more
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| Listeners per Episode | Gender Skew | Location | |||
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Which podcasts are similar to The Cheer Athlete?
These podcasts share a similar audience with The Cheer Athlete:
1. The Cheer Mom Podcast
2. The Fullout Cheer Podcast
3. Let’s Talk Cheer: The Cheerleading Podcast For Parents & Coaches
4. The Cheer Biz Podcast
5. Here 4 Cheer
How many episodes of The Cheer Athlete are there?
The Cheer Athlete launched 3 years ago and published 151 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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