The Cheer Athlete
Laura TurnerREAL talk about ways to progress in cheerleading, reduce injuries and stay healthy and fit for life. Laura Turner is The Cheer PT. She cheered thru college, while becoming a physical therapist. She has coached both high school and college. Later, her doctorate studies in physical therapy included a final project about cheer injuries and how movement screening may reduce the risk. She is passionate... more
| Publishes | Weekly | Episodes | 161 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||
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Latest Episodes
What can cheerleaders teach adults about balance? More than you might think.
In this episode of The Cheer Athlete Podcast, I'm beginning a new chapter—one that still includes cheerleading, but also explores how the movement lessons we learn as athle... more
Why does a cheer athlete’s roundoff back handspring sometimes feel powerful one day… and completely fall apart the next?
In this episode of The Cheer Athlete Podcast, I’m breaking down one of the most common tumbling issues I see in cheer athletes: ... more
Sometimes the best thing you can do for your body… is slow down.
In this week’s episode of The Cheer Athlete, LT The Cheer PT talks about the difference between rest and recovery — and why both are essential for stronger performance, better health, ... more
Back pain can sideline a cheerleader… but it can also wear down the parents driving to practices, flying to competitions, and carrying all the gear.
In this week’s episode of The Cheer Athlete Podcast, I’m expanding the conversation beyond just the ... more
Every cheer parent, coach, and athlete eventually faces this question:
“Should they push through… or should they sit out?”
In this week’s episode of The Cheer Athlete Podcast, I’m breaking down one of the most important—and emotional—topics in yout... more
Is 16 too late to start tumbling?
This question came straight from a cheer parent's group—and it’s one I heard some unexpected answers, that differ from my pov.
In this episode, we break down what actually matters when it comes to starting tumbling... more
Summer might feel like a break from cheer… but it’s actually your biggest opportunity to improve.
In this episode of The Cheer Athlete Podcast, we’re breaking down exactly what cheerleaders should be doing during the “off-season” to come back strong... more
If your athlete is struggling with body positions like heel stretches, arabesques, or even just staying stable in the air—this episode is for you.
But here’s the twist…
This isn’t about stretching more.
In this episode, we break down:
* Why body ... more
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Which podcasts are similar to The Cheer Athlete?
These podcasts share a similar audience with The Cheer Athlete:
1. The Fullout Cheer Podcast
2. Let’s Talk Cheer: The Cheerleading Podcast For Parents & Coaches
3. The Cheer Biz Podcast
4. The Cheer Dad Podcast
5. The MotUS Edge
How many episodes of The Cheer Athlete are there?
The Cheer Athlete launched 3 years ago and published 161 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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