The Cheer Athlete
Laura TurnerREAL talk about ways to progress in cheerleading, reduce injuries and stay healthy and fit for life. Laura Turner is The Cheer PT. She cheered thru college, while becoming a physical therapist. She has coached both high school and college. Later, her doctorate studies in physical therapy included a final project about cheer injuries and how movement screening may reduce the risk. She is passionate... more
| Publishes | Weekly | Episodes | 132 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||
Listen to this Podcast
Latest Episodes
Back pain holding your bases back? Learn how to spot — and fix — the movement patterns that make stunting harder than it needs to be.
Dr. Laura Turner, The Cheer PT, shares how to build a stronger squat, improve core control, and prevent pain by unde... more
This week on The Cheer Athlete, Laura breaks down two important cheer topics every parent and coach should understand:
💪 1. Bracing for injury prevention — is it actually helping or hurting?
Learn why relying on braces can sometimes weaken muscles ... more
5 Cheer Travel Tips: Stay Calm, Strong & Hydrated on the Road
Competition season is here — which means it’s time to hit the road (or the skies)! In this week’s episode, Dr. Laura Turner, The Cheer PT, shares her top five tips to make cheer travel sm... more
Being cut from a team can feel like the end of the world — but sometimes, it’s the start of something even better.
Dr. Laura Turner (The Cheer PT) shares her personal story of resilience, how to help your athlete handle disappointment, and why grit a... more
Welcome to The Cheer Athlete Podcast! I’m Laura Turner, The Cheer PT — Doctor of Physical Therapy and strength coach, helping cheerleaders, coaches, and parents keep athletes healthy, safe, and strong for life.
October is Breast Cancer Awareness Mon... more
Welcome to The Cheer Athlete Podcast! I’m Laura Turner, The Cheer PT. I help cheerleaders, parents, and coaches navigate injuries, prevent setbacks, and keep athletes healthy and strong so they can cheer for life.
This week’s episode is about percep... more
Conditioning is essential for cheerleaders — but should it ever be used as punishment when a flyer falls?
In this episode, I break down why “exercise as consequence” can actually increase injury risk and create fear instead of confidence. We’ll talk... more
Try these 2 tips that I learned from Tony Robbins
To connect with Laura LTTheCheerPT.com
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| Listeners per Episode | Gender Skew | Location | |||
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Which podcasts are similar to The Cheer Athlete?
These podcasts share a similar audience with The Cheer Athlete:
1. Let’s Talk Cheer: The Cheerleading Podcast For Parents & Coaches
2. The Cheerleading Junkie
3. The Cheer Mom Podcast
4. The Cheer Biz Podcast
5. Crime Junkie
How many episodes of The Cheer Athlete are there?
The Cheer Athlete launched 2 years ago and published 132 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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