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Artwork for The Chase Life Podcast

The Chase Life Podcast

Rachel & David Godfrey
Mindset
Fat Loss
Burnout
Personal Transformation
Entrepreneurship
Rapid Weight Loss
Nutrition
Self-Worth
Failure and Resilience
Work-Life Balance
Mental Health
Confidence In Decision-Making
Health Optimization
Nutrition Habits
Sustainable Practices
Emotional Wellness
Weight Loss
Emotional Eating
Emotional Health
Stress Management

CONNECT WITH US! At Chase Life Consulting & ONYX Performance it's our mission is to empower female entrepreneurs and executives globally to embrace and fulfil their true potential, unapologetically. We aim to inspire them to courageously pursue their passions, knowing who they are, what they stand for and where they are going in life. To optimise their physical and cognitive health; elevate perfor... more

PublishesMonthlyEpisodes118Founded6 years ago
Categories
EntrepreneurshipBusinessHealth & Fitness

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Artwork for The Chase Life Podcast

Latest Episodes

Most people will never understand what it's like to live inside the mind of a high achiever. The pressure. The standards. The expectations. The ability to take on more than most can even imagine.

But when it comes to getting in shape, that same dri... more

In a world where personal brands are built overnight, AI is replacing personality, and "six-figure months" are promised in DMs… this conversation is different.

Join Mark Coles and Rachel Godfrey, two of the most respected voices in the fitness and ... more

You've seen the quotes.

"You can have it all." But what does that even mean?

In this unfiltered episode, Rachel and David unpack the myth (and reality) of "having it all" as high-performing parents, business owners and health leaders.

Here's wh... more

You don't need another planner. You don't need another reset. And you definitely don't need another "motivational" morning routine.

If you're a high-achieving woman who's done every program, every protocol, and STILL finds herself stuck in an all-... more

Key Facts

Contact Information
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Recent Guests

Esther Blum
Leading figure in menopause coaching and author of multiple health and wellness books.
Author and health coach
Episode: 98 - Making Menopause Your Bitch with Esther Blum

Hosts

Rachel Godfrey
Co-director at Chase Life Consulting, specializing in emotional health and empowerment for high-achieving women.
David Godfrey
Performance mentor specializing in emotional and behavioral change, and co-director with a focus on health and fitness for women.

Reviews

4.8 out of 5 stars from 142 ratings
  • #103 - Great Conversation ❤️

    Loved the convo re: calories, fat loss & manifestation. Really resonates!

    Apple Podcasts
    5
    rayk3
    United States2 years ago
  • Brilliant and informative podcast

    I’ve found Rachel and David’s podcast very helpful with my emotional eating. They really give it to you straight , but also explain the science behind a lot of our thinking in a non patronising and engaging way .

    I had many moments where the Penny dropped around perfection and good / bad foods and the pressure we put on ourselves.

    I’ve worked my way through most of the podcasts because the knowledge they share is invaluable

    Apple Podcasts
    5
    jessb*
    United Kingdom3 years ago
  • Straight Talking Health, Fitness

    I have followed Rachel for many years back in the Ben Coomber days when she was in Australia. She has a wealth of knowledge when it comes to health and fitness. She tells it like it is and doesn’t sugar coat it. David is brilliant too. I love their honesty and the fun elements they bring to the podcast. I love to listen to it when I am lifting weights in our garage.

    Apple Podcasts
    5
    DebsHarri
    United Kingdom4 years ago
  • Transphobic IG account

    Rachel is a transphobe as she made clear on her IG. Unsubscribed.

    Apple Podcasts
    1
    generictypegirl
    Australia4 years ago
  • Great content but…

    I really like this podcast and find the information so valuable. They have a no nonsense approach without being self righteous and break things down in a way that makes tackling these issues feel doable - the knowledge is incredible, however I also find it hard to listen to due to the fact the host constantly clears his throat every few minutes and it’s really annoying/distracting. Minor point I know but when it’s an audio medium it stands out so much. Would still recommend it to anyone interest... more

    Apple Podcasts
    4
    gcg1
    United Kingdom4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are occasional criticisms regarding specific claims made by the hosts, highlighting the diversity of opinions on their content.
Listeners appreciate the no-nonsense, engaging approach to personal development and health.
Listeners commend the hosts for their authenticity and share useful strategies for balancing professional and personal lives.
Many find the insights on emotional eating and mental health to be relatable and beneficial.

Talking Points

Recent interactions between the hosts and their guests.

117 - The Hard Truth About Coaching, Identity & Building a Business That Lasts
Q: How did you know that you were out of alignment?
Mark described feeling disconnected and noted that the team was not as happy, prompting him to reassess their values and direction.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Chase Life Podcast

What is The Chase Life Podcast about and what kind of topics does it cover?

A dynamic exploration of the journeys of high-achieving individuals, focusing on personal development, emotional health, and the intricacies of balancing professional and personal lives characterizes the content. Episodes frequently emphasize the psychological barriers to success, addressing topics such as emotional eating, the pursuit of perfectionism, and the necessity of identity shifts for lasting change. The hosts engage listeners with their candid discussions, often sharing personal anecdotes and practical strategies for achieving wellness and fulfillment, aiming to inspire and empower their audience along their journeys in health, business, and life. Unique to this series is the emphasis on addressing both physical and emotional aspe... more

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How many listeners does The Chase Life Podcast get?

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How many subscribers and views does The Chase Life Podcast have?

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Which podcasts are similar to The Chase Life Podcast?

These podcasts share a similar audience with The Chase Life Podcast:

1. The Mindset Mentor
2. The Dr. Hyman Show
3. The Dr. Gabrielle Lyon Show
4. Dhru Purohit Show
5. On Purpose with Jay Shetty

How many episodes of The Chase Life Podcast are there?

The Chase Life Podcast launched 6 years ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Chase Life Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Chase Life Podcast?

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What guests have appeared on The Chase Life Podcast?

Recent guests on The Chase Life Podcast include:

1. Esther Blum

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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