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The Chase Life Podcast

Rachel & David Godfrey
Mindset
Fat Loss
Burnout
Personal Transformation
Entrepreneurship
Rapid Weight Loss
Nutrition
Self-Worth
Failure and Resilience
Work-Life Balance
Mental Health
Confidence In Decision-Making
Emotional Wellness
Health Optimization
Nutrition Habits
Sustainable Practices
Emotional Eating
Weight Loss
Emotional Health
Stress Management

CONNECT WITH US! At Chase Life Consulting & ONYX Performance it’s our mission is to empower female entrepreneurs and executives globally to embrace and fulfil their true potential, unapologetically. We aim to inspire them to courageously pursue their passions, knowing who they are, what they stand for and where they are going in life. To optimise their physical and cognitive health; elevate perfor... more

PublishesMonthlyEpisodes117Founded5 years ago
Number of ListenersCategories
BusinessEntrepreneurshipHealth & Fitness

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Artwork for The Chase Life Podcast

Latest Episodes

In a world where personal brands are built overnight, AI is replacing personality, and “six-figure months” are promised in DMs… this conversation is different.

Join Mark Coles and Rachel Godfrey, two of the most respected voices in the fitness and ... more

You’ve seen the quotes.

“You can have it all.” But what does that even mean?

In this unfiltered episode, Rachel and David unpack the myth (and reality) of “having it all” as high-performing parents, business owners and health leaders.

Here’s wh... more

You don’t need another planner. You don’t need another reset. And you definitely don’t need another “motivational” morning routine. 

If you’re a high-achieving woman who’s done every program, every protocol, and STILL finds herself stuck in an all-... more

In this episode of the Chase Life Podcast, Rachel and David Godfrey reveal the deeper reasons high-performing women struggle with consistency in health, fitness, and life.

It’s not your calendar.

It’s not your to-do list.

It’s your identity.

... more

Key Facts

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Recent Guests

Esther Blum
Leading figure in menopause coaching and author of multiple health and wellness books.
Author and health coach
Episode: 98 - Making Menopause Your Bitch with Esther Blum

Hosts

Rachel Godfrey
Co-director of Chase Life Consulting and a mentor specializing in disruptive leadership, health, and mindset for entrepreneurs. Rachel has over 18 years of experience in health, fitness, and mindset consulting.
David Godfrey
Performance mentor and emotional change specialist with nearly two decades of experience aiding entrepreneurs in emotional and behavioral changes. He focuses on overcoming chronic challenges, including stress and disordered eating.

Reviews

4.8 out of 5 stars from 139 ratings
  • #103 - Great Conversation ❤️

    Loved the convo re: calories, fat loss & manifestation. Really resonates!

    Apple Podcasts
    5
    rayk3
    United Statesa year ago
  • Brilliant and informative podcast

    I’ve found Rachel and David’s podcast very helpful with my emotional eating. They really give it to you straight , but also explain the science behind a lot of our thinking in a non patronising and engaging way .

    I had many moments where the Penny dropped around perfection and good / bad foods and the pressure we put on ourselves.

    I’ve worked my way through most of the podcasts because the knowledge they share is invaluable

    Apple Podcasts
    5
    jessb*
    United Kingdom3 years ago
  • Straight Talking Health, Fitness

    I have followed Rachel for many years back in the Ben Coomber days when she was in Australia. She has a wealth of knowledge when it comes to health and fitness. She tells it like it is and doesn’t sugar coat it. David is brilliant too. I love their honesty and the fun elements they bring to the podcast. I love to listen to it when I am lifting weights in our garage.

    Apple Podcasts
    5
    DebsHarri
    United Kingdom3 years ago
  • Transphobic IG account

    Rachel is a transphobe as she made clear on her IG. Unsubscribed.

    Apple Podcasts
    1
    generictypegirl
    Australia4 years ago
  • Great content but…

    I really like this podcast and find the information so valuable. They have a no nonsense approach without being self righteous and break things down in a way that makes tackling these issues feel doable - the knowledge is incredible, however I also find it hard to listen to due to the fact the host constantly clears his throat every few minutes and it’s really annoying/distracting. Minor point I know but when it’s an audio medium it stands out so much. Would still recommend it to anyone interest... more

    Apple Podcasts
    4
    gcg1
    United Kingdom4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, the content is described as impactful, motivational, and beneficial for anyone looking to improve their personal and professional lives.
The podcast is commended for providing insightful discussions on emotional health, personal development, and the challenges of entrepreneurship.
Listeners appreciate the frank and engaging style of the hosts, often highlighting the actionable advice and relatable anecdotes shared throughout episodes.
Some criticism has been noted regarding the hosts' approach, with occasional negative feedback on personal matters related to one host's social media comments.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

117 - The Hard Truth About Coaching, Identity & Building a Business That Lasts
Q: How did you know that you were out of alignment?
Mark described feeling disconnected and noted that the team was not as happy, prompting him to reassess their values and direction.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Professions
Age Range
Household Income
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Frequently Asked Questions About The Chase Life Podcast

What is The Chase Life Podcast about and what kind of topics does it cover?

Focused on empowering entrepreneurs, this podcast covers a range of topics central to achieving personal and professional success without sacrificing emotional health. The hosts, who are both experienced mentors in health and business, share their insights on navigating the complexities of running a business while maintaining personal well-being and family life. Each episode tackles themes such as burnout, emotional health, and accountability in decision-making, alongside transformative strategies designed for high achievers. The frank yet engaging style makes the conversations relatable, encouraging active listener participation in their journey of self-improvement and leadership.

A unique feature of this podcast is its blend of personal ... more

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How many listeners does The Chase Life Podcast get?

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What are the audience demographics for The Chase Life Podcast?

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How many subscribers and views does The Chase Life Podcast have?

To see how many followers or subscribers The Chase Life Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Chase Life Podcast?

These podcasts share a similar audience with The Chase Life Podcast:

1. The School of Greatness
2. On Purpose with Jay Shetty
3. The Macro Hour
4. Rise with Roxie
5. The Dr. Hyman Show

How many episodes of The Chase Life Podcast are there?

The Chase Life Podcast launched 5 years ago and published 117 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Chase Life Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Chase Life Podcast?

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How do I access podcast episode transcripts for The Chase Life Podcast?

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What guests have appeared on The Chase Life Podcast?

Recent guests on The Chase Life Podcast include:

1. Esther Blum

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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