
CONNECT WITH US! At Chase Life Consulting & ONYX Performance it's our mission is to empower female entrepreneurs and executives globally to embrace and fulfil their true potential, unapologetically. We aim to inspire them to courageously pursue their passions, knowing who they are, what they stand for and where they are going in life. To optimise their physical and cognitive health; elevate perfor... more
| Publishes | Infrequently | Episodes | 120 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EntrepreneurshipBusinessHealth & Fitness | |||

Most people don't have a discipline problem. They have a standards problem.
In this episode Rachel and David break down the uncomfortable truth behind why so many high-achieving women stay stuck in the same body, despite "doing everything right."
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We're talking identity change, founder evolution, emotional mess, people pleasing, human-doing behaviour, and the hard truth that most high achievers don't want to hear…
… you will change eventually.
You can do it now through discipline and fore... more
Most people will never understand what it's like to live inside the mind of a high achiever. The pressure. The standards. The expectations. The ability to take on more than most can even imagine.
But when it comes to getting in shape, that same dri... more
In a world where personal brands are built overnight, AI is replacing personality, and "six-figure months" are promised in DMs… this conversation is different.
Join Mark Coles and Rachel Godfrey, two of the most respected voices in the fitness and ... more
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Loved the convo re: calories, fat loss & manifestation. Really resonates!
I’ve found Rachel and David’s podcast very helpful with my emotional eating. They really give it to you straight , but also explain the science behind a lot of our thinking in a non patronising and engaging way .
I had many moments where the Penny dropped around perfection and good / bad foods and the pressure we put on ourselves.
I’ve worked my way through most of the podcasts because the knowledge they share is invaluable
I have followed Rachel for many years back in the Ben Coomber days when she was in Australia. She has a wealth of knowledge when it comes to health and fitness. She tells it like it is and doesn’t sugar coat it. David is brilliant too. I love their honesty and the fun elements they bring to the podcast. I love to listen to it when I am lifting weights in our garage.
Rachel is a transphobe as she made clear on her IG. Unsubscribed.
I really like this podcast and find the information so valuable. They have a no nonsense approach without being self righteous and break things down in a way that makes tackling these issues feel doable - the knowledge is incredible, however I also find it hard to listen to due to the fact the host constantly clears his throat every few minutes and it’s really annoying/distracting. Minor point I know but when it’s an audio medium it stands out so much. Would still recommend it to anyone interest... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A result-focused, mindset-driven show that centers on shaping lasting health, fitness, and personal growth for high-achieving individuals, often balancing demanding careers or entrepreneurship with family life. Episodes frequently explore identity shifts, emotional and behavioral change, burnout, and sustainable routines—arguing that deep inner work and self-worth are prerequisites for lasting physical and personal transformation. Notable themes include coaching authenticity, personal branding, work-life balance, relationships, and strategies to pursue health without sacrificing freedom or happiness, making it appealing to professionals seeking practical, no-nonsense guidance.
A standout aspect is the host pairing, delivering a blend of can... more
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These podcasts share a similar audience with The Chase Life Podcast:
1. The School of Greatness
2. The Mel Robbins Podcast
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4. The Dr. Gabrielle Lyon Show
5. The Rachel Hollis Podcast
The Chase Life Podcast launched 6 years ago and published 120 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Chase Life Podcast include:
1. Esther Blum
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