The Chaos Compass
Jemma Last & Louise KayWe are two ADHD Coaches who are also Sisters.. and also both Nerospicy and Sparkly, with a mix of ADHD and Autistic kids so as you can imagine our life can be fairly CHAOTIC! We believe in laughing your way through the chaos with your village. This podcast provides a lighthearted yet insightful space for those living with ADHD to connect, share experiences, and find humour in the daily adventures ... more
| Publishes | Twice monthly | Episodes | 7 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessHow ToEducationMental Health | |||
Listen to this Podcast
Latest Episodes
“We need to talk.”
Four innocent words—and suddenly your brain has decided you’re losing your job, your friendships are over and you’ll soon be living in a Victorian workhouse.
In Episode 7, we explore why unexpected meetings, vague messages and be... more
Mess, Overwhelm and the Bedroom Battle. Why can tidying a bedroom feel completely overwhelming for an ADHD child or teenager?
In this episode, we talk about why “go tidy your room” is often far too big an instruction—and why mess isn’t necessarily l... more
The exams are over... so why does everyone suddenly feel a bit lost?
In this honest and emotional episode, Louise opens up about the unexpected reality of the post-exam dip—that strange period when months of revision, routines and adrenaline come to... more
Family visits. Summer holidays. Staying in other people's homes.
For many families, these are things to look forward to. For parents of neurodivergent children, they can also bring a whole new layer of planning, advocacy and emotional labour.
In th... more
What actually is a social story — and why can it be so powerful for neurodivergent kids and adults?
In this short episode, sisters Louise and Jemma talk about using social stories to reduce anxiety, prepare for new situations, build trust, and help ... more
Exam season can feel intense in any family — but when your child has an ADHD brain, revision often becomes about far more than just studying.
In this episode, sisters Jemma Last and Louise Kay talk honestly about the reality of navigating exam seaso... more
Exam season can feel overwhelming for any family — but when you’re parenting a SEND teen, it can feel like everything ramps up fast.
In this episode, we’re talking honestly about what exam time actually looks like in our house right now — stress, la... more
We’ve been talking about doing this for a long time… and here we are. In this first episode, we’re introducing ourselves, The Chaos Compass, and why we’ve created this podcast.
We’re sisters, navigating ADHD, SEND households, work, overwhelm—and eve... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #195 |  United Kingdom/Education/How To |
Apple Podcasts | #76 |  Denmark/Education/How To |
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of The Chaos Compass are there?
The Chaos Compass launched 3 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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