The Capsule in Conversation
Natalie AndersonOfficial podcast from lifestyle brand The Capsule by Natalie Anderson. With honest chats, expert advice and real insight, Natalie talks all aspects of women’s wellbeing & mental health with weekly special guests. This podcast brings you inspirational conversations that will help you build your own wellbeing tool kit. For more wellbeing and lifestyle content from The Capsule visit www.thecapsule.co... more
| Publishes | Weekly | Episodes | 115 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-Improvement | ||||
Listen to the Podcast
Latest Episodes
In the final episode of this series, Natalie is joined by GP & Menopause Specialist Dr Louise Newson to debunk the myths and misinformation around perimenopause and menopause. From menopause being labelled a disability to the idea of it being over me... more
This week Natalie is joined by actor, life coach & entrepreneur Gemma Merna to talk all about her journey with anxiety and building her wellbeing community Mind & Wellness. From her days as a shy young singer to stepping into the spotlight on C4 soap... more
This week Natalie is joined by fitness instructor, author and founder of Owning Your Menopause, Kate Rowe-Ham to talk all about the importance of exercise, strength training and the work life balance in mid life. From her entry into personal training... more
This week Natalie is joined by Dr Shahzadi Harper to talk the transition from post natal to perimenopause and how to manage hormonal weight gain. A dynamic doctor interested in optimising women's health and wellbeing Dr Harper is the founder of the d... more
Insights
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Reviews
- 5 Star!!! Dr Naomi was amazing!
This new episode was so good!! It was so refreshing to hear Dr Naomi talk about perimenopause. Me and my other friends have just started talking about this as we’ve all felt some changes recently even though we’re only early 40’s. Feels good to know we’re not going mad! Great episode!
Apple Podcasts5Jennie011980
United Kingdoma year ago - I’m New To Capsule in Conversation
I’ve just discovered this gem of a podcast, super insightful with authentic, robust and meaningful conversation. You know a good podcast when you want to interrupt and join in! Keep up the good work Natalie
Apple Podcasts5micowanUnited Kingdoma year ago - The Capsule
I absolutely love this podcast, I listen on a Sunday night and it sets me up for the week ahead. So many inspirational women and really helpful advice.
Apple Podcasts5Lady P8939United Kingdom2 years ago - Brilliant episode with Liz Earle!!
I love these chats so much and I’m so happy people are talking about the perimenopause! I’ve just started on HRT am only 42, but it has helped me so much. I thought I was going mad before. It’s not for every one but at least we now have the option. Let’s keep talking ladies!!
Apple Podcasts5Jennie011980United Kingdom2 years ago - Brilliant episode with Sophia Myles!!
I’m so happy this podcast is back! This episode was so great and I love the new music and sound. I love how much I learn on these podcasts, it’s like listening to a chat with friends. So important to talk!
Apple Podcasts5Jennie011980United Kingdom2 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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How many episodes of The Capsule in Conversation are there?
The Capsule in Conversation launched 4 years ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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