Women & Wellbeing with Natalie Anderson
The CapsuleWomen's health and wellbeing podcast from lifestyle platform The Capsule. With honest chats, expert advice and real insight, Natalie Anderson talks all aspects of women’s wellbeing & mental health with weekly special guests. This podcast brings you inspirational conversations that will help you build your own wellbeing tool kit. For more wellbeing and lifestyle content from The Capsule visit www.t... more
| Publishes | Weekly | Episodes | 115 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessEducationSelf-ImprovementMental Health | ||||
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Latest Episodes
In this powerful and thought-provoking season finale we welcome Dr Nighat Arif, a GP, women’s health specialist, and familiar face in medical broadcasting, known for her warmth, honesty, and no-nonsense approach to health education.
From her beginni... more
In this week's inspiring episode, Natalie is joined by Lavina Mehta MBE — wellness coach, author, TEDx speaker, and a woman redefining what midlife looks like for women..
After years of balancing motherhood and a corporate career, Lavina’s journey ... more
In this powerful and insightful episode of Women & Wellbeing, we sit down with Dr. Lafina Diamandis—a specialist GP and integrative health expert—to explore the complex human experience of burnout in the modern world. From the science of stress to th... more
In this brand new episode, Natalie sit’s down with Emily Tierney — acclaimed West End actress, content creator and long time friend, to talk reinvention, resilience, and what it really takes to pivot your career when the world changes overnight. Emil... more
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Reviews
- 5 Star!!! Dr Naomi was amazing!
This new episode was so good!! It was so refreshing to hear Dr Naomi talk about perimenopause. Me and my other friends have just started talking about this as we’ve all felt some changes recently even though we’re only early 40’s. Feels good to know we’re not going mad! Great episode!
Apple Podcasts5Jennie011980
United Kingdom2 years ago - I’m New To Capsule in Conversation
I’ve just discovered this gem of a podcast, super insightful with authentic, robust and meaningful conversation. You know a good podcast when you want to interrupt and join in! Keep up the good work Natalie
Apple Podcasts5micowanUnited Kingdom3 years ago - The Capsule
I absolutely love this podcast, I listen on a Sunday night and it sets me up for the week ahead. So many inspirational women and really helpful advice.
Apple Podcasts5Lady P8939United Kingdom3 years ago - Brilliant episode with Liz Earle!!
I love these chats so much and I’m so happy people are talking about the perimenopause! I’ve just started on HRT am only 42, but it has helped me so much. I thought I was going mad before. It’s not for every one but at least we now have the option. Let’s keep talking ladies!!
Apple Podcasts5Jennie011980United Kingdom3 years ago - Brilliant episode with Sophia Myles!!
I’m so happy this podcast is back! This episode was so great and I love the new music and sound. I love how much I learn on these podcasts, it’s like listening to a chat with friends. So important to talk!
Apple Podcasts5Jennie011980United Kingdom4 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About Women & Wellbeing
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Which podcasts are similar to Women & Wellbeing?
These podcasts share a similar audience with Women & Wellbeing:
1. Begin Again with Davina McCall
2. Happy Place
3. The Mid•Point with Gabby Logan
4. The Liz Earle Wellbeing Show
5. We're Not Getting Any Younger
How many episodes of Women & Wellbeing are there?
Women & Wellbeing launched 6 years ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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